10 Best Lifting Straps in 2024
Author:
Reviewed by:
(26 years of Oly Lifting & Training experience)
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There may be many obstacles on the way to your dream weights. Yet, you can get rid of at least one problem by picking a pair of the best lifting straps. If you are at the stage when your body and mind cry out for more kilograms, but your grip screws everything up, I’m here to give you a hand.
I have prepared a whole guide on choosing gym straps. Read about the most popular options on the market, their features and qualities to find your favorite pair for the strongest grip.
In a hurry?
In a hurry and can’t keep reading? How about you check out the WBCM LIFTING STRAPS.
The main purpose of WBCM’s decision is to make the strap as smooth inside as possible and, thus, comfortable on the wrist. If you hate red burning marks on the skin, WBCM might be a real discovery for you.
Top 10 Best Lifting Straps Reviewed
- WARM BODY COLD MIND Lifting Straps – Top Pick
- Gymreapers Lifting Wrist Straps – Runner-Up
- ELEMENT 26 Padded Figure 8 Weightlifting Straps – Best Figure 8 Straps
- ROGUE Speed Straps – Best 1’’ Quick Release
- GYMREAPERS Olympic Lifting Straps – Best Single Loop
- Rip Toned Lifting Straps – Best Kit
- Harbinger Padded Lifting Straps – Best Padded Lasso Straps
- DMoose Lifting Straps – Best With Extended Length
- Grip Power Pads PRO Level Lifting Straps – Best 2’’ Width Straps
- Bear Grips Lifting Straps – Budget Pick
I have tested the 10 most popular workout straps on the market and evaluated them all. I used the most important criteria: stitching, comfort, reliability, design, smell, package, and price-quality ratio. Find a brief summary in the table below and scroll down to jump into details right away.
| Product | Total | Stitching | Comfort | Reliability | Design | Smell | Package | Price/ Quality |
|---|---|---|---|---|---|---|---|---|
| WBCM | 69 | 10 | 10 | 10 | 10 | 9.5 | 9.5 | 10 |
| Gymreapers | 67.5 | 9.5 | 10 | 9 | 10 | 10 | 9 | 10 |
| Element 26 | 66.5 | 9 | 9.5 | 9.5 | 9.5 | 9.5 | 10 | 9.5 |
| ROGUE | 66.5 | 9.5 | 9.5 | 9.5 | 9.5 | 9.5 | 9.5 | 9.5 |
| Gymreapers | 65.5 | 9 | 9.5 | 10 | 9.5 | 9 | 9.5 | 9 |
| Rip Toned | 63.5 | 8 | 9 | 9.5 | 9 | 9.5 | 9 | 9.5 |
| Harbinger | 63 | 8.5 | 8.5 | 9.5 | 9 | 9 | 9 | 9.5 |
| DMoose | 62 | 8.5 | 8 | 9 | 9 | 9 | 9.5 | 9.5 |
| Power Pads | 61.5 | 8 | 9 | 9.5 | 8.5 | 8.5 | 8.5 | 8.5 |
| Bear Grips | 60.5 | 8 | 8.5 | 9 | 8 | 8 | 9 | 9 |
1. WBCM LIFTING STRAPS
- Type: lasso
- Size options: One size
- Length: 22”
- Width: 1.6”
- Thickness: 0.24’’
- Material: Cotton, Neoprene
- Padding (yes/no): Yes (soft neoprene)
- Weight capacity: 770 lbs
- Color: Black, red
WARM BODY COLD MIND becomes the best lifting straps. For a frankly reasonable price, you get a professional product that proves its quality in all terms.
Let’s start with nearly the most important quality – stitching. I can say that it wins all other options on my list due to the most careful seams. Also, I like leather patches at the ends – they keep everything neat and durable.
In practice, they make the ends heavier and, thus, easier to direct and wrap around a bar. They also leave no chance for future fraying or sticking threads.
Moreover, one patch covers the seam of the loop at the front side. It is an interesting solution to stitch the strap in this way while other brands hide the seam inside to make the overall look fancy.
But the main purpose of WBCM’s decision is to make the strap as smooth inside as possible and, thus, comfortable on the wrist. If you hate red burning marks on the skin, WBCM might be a real discovery for you.
At the same time, the overall look of the strap isn’t spoiled at all because of a leather patch, which, by the way, indicates ‘right’ or ‘left’.
All in all, the WBCM lifting straps are a heavy-duty pro option for lifting even the most extreme weights comfortably and confidently.
WARM BODY COLD MIND becomes the best lifting straps. For a frankly reasonable price, you get a professional product that proves its quality in all terms.
Positives:
Could be better:
2. Gymreapers Lifting Wrist Straps
- Type: lasso
- Size options: One size
- Length: 18”
- Width: 1.5”
- Material: Cotton, Neoprene
- Padding (yes/no): Yes
- Color: Military green, black, black/red, desert tan, gray, navy, pink, red
Gymreapers powerlifting straps are the runner-up on my list. They might be the best deadlift straps for amateur athletes who need a starter product for moderate workouts.
First of all, they are fairly comfortable on the wrist. The material is thin and soft, so it doesn’t dig into your skin. On the other hand, it makes the straps less reliable and durable. I wouldn’t use them if the weight is far above average. Also, they may wear out rather quickly if you are a fan of heavy intensive training.
Additionally, they can start rubbing your skin a bit if you go really heavy. But they can be a good option for working out with moderate weights or dumbbells when you need flexibility rather than 100% resistance. On top of that, the price of these straps is more affordable, compared to the winner.
As for the stitching, I noticed some minor flaws. It is not as outstanding as the winner but, in general, it is quite satisfactory.
All in all, the Gymreapers lifting straps are a good starter option that offers good value for money and can work well for intermediate athletes.
Gymreapers powerlifting straps are the runner-up. They might be the best deadlift straps for amateur athletes who need a starter product for moderate workouts.
Positives:
Could be better:
3. ELEMENT 26 Padded Figure 8 Weightlifting Straps
- Type: Figure 8
- Size options: Small, medium, large
- Width: Small <5.8’’, Medium 5.8’’-10’’, Large 10’’ or use with axle bars
- Material: Cotton, neoprene
- Padding (yes/no): Yes
- Color: Black
These straps are designed to be both comfortable and durable, and their design is pretty intelligent. They have a single stitching point that minimizes weak spots which can compromise the straps’ integrity over time, and the strategically placed padding takes care of the comfort level.
They’re a bit bulky, so if you like something minimal, these may not be ideal, but they’re incredibly comfortable.
The E26 lifting straps are super easy to put on and take off, which drastically decreases the amount of time you’ll spend adjusting them because you can seamlessly transition between exercises.
It will not only save you time but also allow you to keep focus and momentum throughout the workout instead of being interrupted by strap adjustments.
They’re backed by a lifetime warranty, which means E26 is confident in their product and knows how long it will last you. These straps will withstand even the most intense workouts, and their price is nice, too. You’ll have a hard time finding a better value for money than these.
These straps have a single stitching point that minimizes weak spots which can compromise the straps’ integrity over time, and the strategically placed padding takes care of the comfort level.
Positives:
Could be better:
4. ROGUE Speed Straps
- Type: Single closed loop
- Size options: One size
- Length: 11.75’’
- Width: 1’’
- Material: Black nylon webbing
- Padding (yes/no): No
- Color: Black
Rogue’s Speed Straps are a blend of convenience and safety and they’re great for high-speed movements like snatches. They’re 1’’ wide, 11.75’’ long and have a single closed loop design, and the quick release design ensures a swift separation from the bar to prevent accidents during drops.
The fixed loop design has a dual purpose - it prevents over-tightening of the wrists and keeps the straps comfortably positioned between sets, and eliminates the need for readjustment.
It also reduces the amount of time you spend on setting the straps up. When it comes to fast-paced workouts, every second counts!
The straps are made in the USA and they’re made of nylon, with double bar tack stitching, which makes them sturdy and durable. The ends that wrap around the bar are finished with a nylon strip, which helps maintain a stable hold before lifting,but also prevents fraying.
They’re more affordable than leather straps and have a unique texture that some people prefer, but quality-wise, leather straps feel more substantial.
Rogue’s Speed Straps are a blend of convenience and safety and they’re great for high-speed movements like snatches. They’re 1’’ wide, 11.75’’ long and have a single closed loop design.
Positives:
Could be better:
5. GYMREAPERS Olympic Lifting Straps
- Type: Closed loop
- Size options: One size
- Length: 8.5’’
- Width: Top - 5.5’’, bottom - 1.5’’
- Material: Cotton
- Padding (yes/no): No
- Color: Black, red, navy, green
Gymreapers’ Olympic Lifting Straps are made of cotton and they have reinforced triple stitching. They give quite a boost to the strength of your grip and they’re particularly beneficial for challenging movements like cleans and snatches.
Their design is teardrop-shaped and provides a secure hold around the barbell. With 8.5’’ in length, they offer more than enough coverage for wrapping around the wrist and the barbell.
These can be used for a lot of lifting exercises, including Olympic weightlifting, powerlifting, cross-training, deadlifts, snatches, clean and jerk, and a lot of other pulling movements.
You may be slightly worried about these being made of cotton because that might not seem like the most heavy-duty option, but the intention behind using this kind of fabric is to mitigate wrist discomfort during heavy lifts, so you can focus on your form and technique, rather than irritation caused by the straps digging into your skin.
And the cotton blend used for these is super durable and won’t fall apart soon. And if these straps ever do cause issues and start tearing, Gymreapers has you covered because the straps come with a lifetime replacement guarantee.
Gymreapers’ Olympic Lifting Straps are made of cotton and they have reinforced triple stitching. They give quite a boost to the strength of your grip and they’re particularly beneficial for challenging movements like cleans and snatches.
Positives:
Could be better:
6. Rip Toned Lifting Straps
- Type: lasso
- Size options: One size
- Length: 23”
- Width: 2”
- Material: Cotton, Neoprene
- Padding (yes/no): Yes
- Color: 18 colors available
Rip Toned lifting straps finish in the sixth place due to some flaws in the overall quality. While having an affordable price, they still fall behind some of the options on my list, some of which are even cheaper.
The first thing that I noticed is poor stitching. The seams are very noticeable and not very neat. At first, it might make no difference but can turn out to be a serious disadvantage in the long run.
Also, the padding lies on the strap not very reliably. I guess, it won’t last long and will get some cracks and tears soon.
On top of that, these straps won’t give you high comfort as well. For me, they are rather harsh on the skin. They may dig into the wrists and rub them. Also, you need quite a lot of time to break them in.
Nevertheless, Rip Toned can become a good choice for amateur athletes for regular workouts. They also offer lots of colors and patterns to let any person find something special and close.
All in all, the Rip Toned lifting straps may catch your eye if you are an amateur who loves bright designs to stand out even in the gym.
Rip Toned lifting straps may catch your eye if you are an amateur who loves bright designs to stand out even in the gym.
Positives:
Could be better:
7. Harbinger Padded Lifting Straps
- Type: lasso
- Size options: One size
- Length: 21.5”
- Width: 1.5
- Material: Cotton, Neoprene
- Padding (yes/no): Yes
- Color: Black, camo, merlot, pink
Harbinger lifting straps is one of the most popular products on the market. The price makes them accessible even for those athletes who are on a tight budget.
Obviously, you shouldn’t expect first-class quality from such a price. But these straps are fairly enough for working out with moderate weights. If you are just discovering sport gear and want to get the idea of lifting straps, Harbinger might be a very good choice.
The main disadvantage that I noticed is the stitching. It is rather poor with sticking threads and uneven seams. Additionally, the neoprene padding isn’t sewn to the strap properly. It may tear and become useless after some time.
Still, these straps perform their mission quite well – they strengthen your grip and help you lift heavy weights comfortably. You just shouldn’t expect too much of them.
I also have to say that this option gets the highest score for the package. It really stands out, compared to other products on my list. If you are looking for a present, check it out.
Overall, the Harbinger lifting straps might be a great choice for regular gym goers who don’t want to spend much cash but strive to strengthen their grip.
Harbinger lifting straps is one of the most popular products on the market. The price makes them accessible even for those athletes who are on a tight budget.
Positives:
Could be better:
8. DMoose Lifting Straps
- Type: lasso
- Size options: One size
- Length: 24”
- Width: 1.5”
- Thickness: 0.15’’
- Material: Cotton, Neoprene
- Padding (yes/no): Yes
- Color: Black pro, American, black, Black/red, dark green, magenta pink, military green, navy blue, red silicon
DMoose offers another option of affordable lifting straps. They are well-balanced in all terms and might become a good tool for any athlete.
Firstly, I’d like to say that these lifting straps are thicker than the second and third options on my list. It means that they might be a better choice for extreme weights. Still, the stitching is worse than our winner has.
Another good thing about DMoose is its wide neoprene padding that comforts and supports your wrist pretty well. The only point is that the straps might not be completely comfortable for small hands because of their width. As mine are rather big, they fit fine.
Also, the package stands out among other options. It is well-made and might look fancy as a present.
All in all, DMoose is just the middle ground with a good balance in everything and an affordable price.
DMoose offers another option of affordable lifting straps. They are well-balanced in all terms and might become a good tool for any athlete.
Positives:
Could be better:
9. Grip Power Pads PRO Level Lifting Straps
- Type: lasso
- Size options: One size
- Length: 24”
- Width: 2”
- Material: Cotton, Neoprene
- Padding (yes/no): Yes
- Color: Power Straps w Ring Black
Grip Power Pads lifting straps are a pro option for the heaviest lifts. Obviously, the price is also on the higher end.
The main peculiarity of these straps is silicone printing throughout the entire surface. It is made to ensure a ‘sticky’, thus, a firm grip. And it really does – the straps stay in place on the bar really well without any sign of slipping. It means they might become workable lifting straps for high-rep workouts.
Nevertheless, this advantage is a downside at the same time. Silicone gives that strong smell when you open the package. Just in case you are sensitive to various odors.
The material is also first-class – thick and durable. Obviously, it might feel a bit harsh on your skin but it will definitely handle the most extreme weights. But the stitching has some flaws. Luckily, they are rather an aesthetic issue and don’t affect reliability.
All in all, Grip Power Pads offer interesting lifting straps for the heaviest loads in case you are ready to splash out on them.
Grip Power Pads lifting straps are a pro option for the heaviest lifts. Obviously, the price is also on the higher end.
Positives:
Could be better:
10. Bear Grips Lifting Straps
- Type: lasso
- Size options: One size
- Length: 21”
- Width: 1.5”
- Thickness: 0.19’’
- Material: Cotton, Neoprene
- Padding (yes/no): Yes
- Color: 20 colors available
Bear Grips lifting straps aim to literally give you a bear grip. And they do that quite well while not putting too much pressure on your wallet.
The first thing that makes these straps stand out is the silicone printing similar to the previous option. I must admit that it does look interesting and fancy. On top of that, it really prevents slipping and makes your grip more reliable.
Still, silicone printing gives a strong smell, as I said before. Beware of that flaw if you hate chemical odors.
Another downside is the quality of the material. Some athletes complain about noticeable signs of wearing out after a few months. I haven’t tested them for such a long time, but the material is rather soft than heavy-duty. I guess, rough workouts can really make these straps deteriorate soon.
All in all, Bear Grips are a good option if you want to try non-slipping straps with silicone covering for a reasonable price.
Bear Grips lifting straps aim to literally give you a bear grip. And they do that quite well while not putting too much pressure on your wallet.
Positives:
Could be better:
Experts Who Contributed To This Article
6 years of Oly Lifting & Training experience
20 years of Oly Lifting & Training experience
M.Sc.Eng. Biotechnology, Sports Nutritionist
Lifting Straps: General Characteristics, Main Types
It’s hard to imagine weightlifting, powerlifting, and strength training in general without lifting straps. They come in all kinds of types and sizes, and each of them is designed specifically to cater to a different technique, exercise, and, of course, preference. Let’s see what the main types are and what are their main characteristics.
1. Lasso
These feature a looped design that goes around the wrist and then wraps around the bar or weight. They provide a secure grip on the bar and are mostly used for deadlifts, rows, and various pulling exercises. Lasso straps help with maintaining grip strength during high-intensity workouts.
2. Closed Loop (Olympic)
Closed loop straps, also known as Olympic straps, form a teardrop shape that encircles the wrist and then loops around the bar. Like the name would suggest, they’re designed for Olympic weightlifting, cleans, and snatches.
The closed loop offers excellent support for quick movements and explosive lifts, so it allows you to focus on your technique without worrying about the strength of your grip.