EXERCISE VIDEO LIBRARY 

Đ¢his video library is designed for each level of the athlete. The main task is to share my own practices and developments in weighlifting for the last 20 years and to make you the better physically and technically athlete.

SNATCH EXERCISES

SNATCH EXERCISES

C&J EXERCISES

C&J EXERCISES

PULLS EXERCISES

PULLS

SQUATS EXERCISES

SQUATS

ACCESSORY EXERCISES

ACCESSORY EXERCISES

TUTORIALS

TUTORIALS

WORKOUT AT HOME

WORKOUT AT HOME

Military Press Heavy

OVERHEAD MOBILITY