SQUAT

• 3 Position BACK SQUAT

• Back SQUAT

• Back SQUAT (narrow feet)

• Back SQUAT + Front SQUAT

• Back Squat Wide Feet

• Bench Back SQUAT

• Box Front SQUAT

• Front SQUAT

• Front SQUAT (with straps)

• Overhead Squat

• Pause Back SQUAT

• SPLIT SQUAT

• Squat Press