Hello! My name is Oleksiy Torokhtiy.
I am a professional athlete with 20 years of experience in Olympic weightlifting under my belt. I won multiple European and World titles and also took part in two Olympic Games (Beijing in 2008 and London in 2012).
My Personal Bests are:
Snatch - 200kg (click to watch)
Clean&Jerk - 240kg (click to watch)
After finishing my career I have committed myself to coaching, and as of 2023, I’ve hosted 200+ weightlifting seminars all over the globe.
20 Theoretical Lessons (including 60 video tutorials)
12 Practical Lessons (including 45 video demonstrations)
90 drills (including 30 Unique Tips)
One-Time Purchase for Lifetime Access
Introducing Full Squat Mobility: a complete 6-week program tailored to enhance lower body mobility, flexibility, and overall squat performance.
The POWER CLEAN training program is specially designed for athletes across different sports who aim to enhance their explosive strength and improve their performance.
12-week lifting training program designed to enhance strength, speed, explosiveness, and overall performance within your respective sports.
Weightlifters and fitness buffs, here's the key to unlocking your best performance: Front Rack Mobility Program!
Do you want to double your squat strength? In just 12 weeks, you'll be able to boost your squat results.
WEIGHT LIFTING PROGRAM is a 4-week strength training program, consisting of 3 sessions per week.
12-week Weight Lifting Program for Women. It is the most time-efficient program designed for competitive weightlifting athletes.
High intensive 8-week Olympic weightlifting training program for new result in the Snatch and Clean & Jerk, as well as perfect your technique.
4-week bodybuilding programming with emphasis on muscle pumping and fat burning
DEADLIFT 2.0 is a 12-week Olympic weightlifting training program designed to peak your deadlift to hit a new personal record.
WL4CF is an intense 10-week weightlifting program to integrate OLY weightlifting with CF training
This 12-week program will help you achieve your peak strength performance and reach new levels of achievement in the gym!
MUSCLE GAIN 2.0 is a 5-week Olympic weightlifting training program that help you progressively build muscle and strength each and every week.
OLY SET - 3 target training programs in PDF format, each is aimed to develop a separate exercise: SNATCH, CLEAN, JERK.
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2 week LIFTING program for FREE