Hello! My name is Oleksiy Torokhtiy.
I am a professional athlete with 20 years of experience in Olympic weightlifting under my belt. I won multiple European and World titles and also took part in two Olympic Games (Beijing in 2008 and London in 2012).
My Personal Bests are:
Snatch - 200kg (click to watch)
Clean&Jerk - 240kg (click to watch)
After finishing my career I have committed myself to coaching, and as of 2023, I’ve hosted 200+ weightlifting seminars all over the globe.
20 Theoretical Lessons (including 60 video tutorials)
12 Practical Lessons (including 45 video demonstrations)
90 drills (including 30 Unique Tips)
One-Time Purchase for Lifetime Access
Do you want to double your squat strength? In just 12 weeks, you'll be able to boost your squat results.
WEIGHT LIFTING PROGRAM is a 4-week strength training program, consisting of 3 sessions per week.
12-week Weight Lifting Program for Women. It is the most time-efficient program designed for competitive weightlifting athletes.
High intensive 8-week Olympic weightlifting training program for new result in the Snatch and Clean & Jerk, as well as perfect your technique.
4-week bodybuilding programming with emphasis on muscle pumping and fat burning
DEADLIFT 2.0 is a 12-week Olympic weightlifting training program designed to peak your deadlift to hit a new personal record.
WL4CF is an intense 10-week weightlifting program to integrate OLY weightlifting with CF training
This 12-week program will help you achieve your peak strength performance and reach new levels of achievement in the gym!
MUSCLE GAIN 2.0 is a 5-week Olympic weightlifting training program that help you progressively build muscle and strength each and every week.
OLY SET - 3 target training programs in PDF format, each is aimed to develop a separate exercise: SNATCH, CLEAN, JERK.
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2 week LIFTING program for FREE