Online training programs and apparel
from ALEKSEY TOROKHTIY
Olympic champion in weightlifting
(London, 2012)
European and World championships medalist
Choose a Basic Program That Fits Your Goals
Just for $ 29
male
Training level: BEGINNER and higher
- 12+2 weeks training program
- Includes general preparatory (4 weeks each), basic and precompetitive cycles
- Detailed description of each week
- Good for complex competition preparation
- 2 additional weeks for FREE
leg strength
Training level: BEGINNER and higher
- 5-week training program
- Created to improve strength and explosive power
- Good for weightlifters and crossfitters during mid-season preparation
- Strengthening joints and ligaments
- Detailed description of each week
- Video lab access
female
Training level: BEGINNER and higher
- 12+2 weeks training program designed for female athletes
- Includes general preparatory (4 weeks each), basic and precompetitive cycles
- Detailed description of each week
- Good for complex competition preparation
- 2 additional weeks for FREE
Leave no room for failure
with our approach to nutrition
Weight Loss Plan for Men
29
- based on the real life nutrition programs for Olympic weightlifters
- includes detailed instruction, compiled by a doctor-dietician
- balanced for effective nutritional improvement
- an easy and understandable format
- both contextual and visual information
Choose Your Training Plan
amateur
99
Training level: BEGINNER and higher
- 4-week training cycle
- Personal data analysis
- Recommendations for your training program
- Video analysis of 1 exercise per week
- QA within 3 days after receiving the program
pro
249
Training level: BEGINNER and higher
- 4-week training cycle
- Advanced personal data analysis
- Recommendations for your training program
- Weekly correction of the training program
- Video analysis of 3 exercises per week
- Recommendations on recovery
- QA at the end of each week
YOU ARE THE CHAMPION!
499
- 4-week training cycle
- Advanced personal data analysis
- Recommendations for your training program
- Weekly correction of the training program
- Video analysis of 5 exercises per week
- Recommendations on recovery
- Recommendations on sports nutrition
- QA 7 days a week
- Planning based on your personal BIORHYTHMS
- Certificate of completion of the 4-week “YOU ARE THE CHAMPION” training cycle
Apparel & Accessories
Testimonials
❮
❯