TUTORIALS

• 5 Best Mobility | Flexibility Drills for Clean, Front Squat, Jerk / Torokhtiy

• Clean & Jerk WarmUp / weightlifting by Torokhtiy

• How to Determine Your SNATCH GRIP Width // Torokhtiy’s Snatch MasterClass

• How to Practice Split Jerk / weightlifting by Torokhtiy

• How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka

• The Clean Progression / Matrix FX / weightlifting

• The Power Position In the Snatch / Torokhtiy

• The SNATCH Manual / Weightlifting & Functional Fitness

• TOP 5: Forearm & Wrist Mass Exercises / Torokhtiy