Video library Tutorials How to Practice Split Jerk / weightlifting by Torokhtiy Author: Elya-CM Updated onApril 8, 2024 share tweet share pin post share
Tools Calculator Weight Plate Barbell Racking Calculator ByVasyl-CM Published:October 2, 2023April 18, 2024 Updated:April 18, 2024
Video library Overhead Mobility Sleeping armwrestler Byadmin Published:April 8, 2024 Updated:April 8, 2024
Video library Stationary Rack Cleans Position (bar + 2*10kg plates) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Jerk exercises Pause Sp/Pw JERK + Sp/Pw JERK ByTania Published:April 8, 2024 Updated:April 8, 2024