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Video library

Video library Nurudinov Log

Contact Muscle Snatch

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Snatch PULL with rubber band

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Australian Pull Ups

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Push Press no Feet

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Barbell Wrist Flexion

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Hip Snatch High Pull

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Long Lever Plank

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Snatch Balance From Toes

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Good Mornings

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Single Leg Calf Rise

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Barbell French Press

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Lying Cuff Rotations

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Asymmetry RB Front Rack Barbell Walks

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Bar Sleeve Release & Catch

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Box Jumps

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Split Push Press

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Back Squat

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Sitting DB Press

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Mid Back Extensions

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Hip Snatch From Toes

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Deadlift

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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TRX Copengagen Plank

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Reverse Plank

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Snatch Duck Walk

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Block Snatch a/kn no Feet

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Block Snatch Pull a/kn With Rubber Band

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Australian Pull Ups

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Forearm Band Roller

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Push Press Combo

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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Front Squat Slow Eccentric

Byadmin Published:June 18, 2025 Updated:June 18, 2025

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