Zinaida Bondarenko

Zinaida Bondarenko

Coach | Physiotherapist

  • 15 years of professional sport experience – was in the national team of Ukraine in rhythmic gymnastics.
  • 14 years in fitness.
  • 10 years of physical rehabilitation experience.

About Zinaida

Briefly about my professional skills

Certified in the field of:

  • Functional training, rehabilitation, kinesiotherapy; 
  • Olympic and professional sport;
  • National champion of Ukraine in rhythmic gymnastics.

Recovery and rehab coach of Olympic Gold medalist and heavyweight WBO, WBC, WBA i IBF world boxing champion Oleksandr Usyk.

I specialize in:

  1. Work with athletes: recovery, rehab, functional, mobility, GPP, training. Education for athletes and coaches and specific program design to avoid traumatization.
  2. Complex cases of rehabilitation: recovery after injuries and surgeries, personal training with clients who have problems with the spine, joints and musculoskeletal system. Restoration of motor functions and functionality.
  3. Conditioning & fitness trainings, master classes, lectures, education for sport coaches, doctors, fitness trainers.

Passed more than 200 advanced training courses, including such global areas as: TRX, Prosedos, CAFS by Gray Institut, Fascial Training, BLACKROLL, BALLance, PortDeBras, Pilates, Kettlebell Lifting, Power Stretch, Rehab Fitness, Aqua Fitness, Fascial Manipulation, Fascial Walk, SHROT and others.

Education

  • Dnepropetrovsk State Institute of Physical Culture and Sports
    Specialty: Coach, Specialist in professional and Olympic sports
  • Institute of Continuing Special Education of the Pridneprovsk State Academy of Civil Engineering and Architecture 
    Specialty: economist
  • Academy of Medical and Social Rehabilitation 
    Specialty: kinesiofitness
  • Kharkiv National University of Internal Affairs 
    Specialty: psychologist
  • National University of Physical Education and Sports of Ukraine
    Specialty: rehabilitation specialist

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