About Oleksandr
Oleksandr has a master’s degree in “Sport Dietetics” and graduated from the National University of Physical Education and Sports of Ukraine. He is also a Certified Fitness Nutritionist and Sports Nutritionist from the Fitness Professional Association (FPA). His professional concept is based on a combination of evidence-based practice and common sense.
Education
National University of Ukraine on Physical Education and Sport
Master Degree in “Sports Dietetics”
Certificates
Latest Posts
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How to Make Pre Workout Taste Better?
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Does Pre Workout Help You Focus?
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What Is High Stim Pre-Workout: Pros/Cons Explained
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Egg White Protein 101: Benefits & How to Use
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What Is Post Workout Supplement? Do You Need It?
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Organic Protein Powder: What Is It & Its Benefits?
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What Is Low-Caffeine Pre-Workout & Why You Need It
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What Is a Non-Stim Pre-Workout? Complete Guide
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What is Grass Fed Whey Protein?
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Ultimate Electrolyte Supplements Guide: Do You Need Them?
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Ultimate Nitric Oxide Supplements Guide For Athletes
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Creatine for Women: Benefits, How to Pick & Take
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How to Pick the Cleanest Protein Powder?
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Are There Natural Pre-Workout Supplements?
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Ultimate Whey Isolate Protein Guide
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Ultimate Muscle Recovery Supplements Guide
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What is condsidered low carb protein powder?
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Is Sugar Free Protein Powder Better?
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Is Protein Powder Good for Teens?
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Does Pre Workout Give You a Pump?
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Does Protein Help Grow Your Glutes? How Much Do You Need?
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BCAA Benefits for Women: Do You Need Them?
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Ultimate Ashwagandha Guide for Athletes: Do You Need It?
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When Should You Eat Protein Bars for Best Results
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Does Mass Gainer Make You Fat and How to Avoid It?
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How to Use Mass Gainer in a Smart Way?
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EAA vs BCAA: Is Either Amino Acid Supplement Worth the Money?
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Types of Creatine: Find the Most Effective One
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Why Does Creatine Make My Stomach Hurt?
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Creatine Monohydrate vs Kre-Alkalyn
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Should You Take Creatine Before Or After Workout?
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Rhodiola vs Ashwagandha: Difference Explained
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Does Creatine Help You Lose Weight?
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How Long Does Creatine Take To Work?
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Micronized Creatine vs Monohydrate: Which Is Better?
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How Much Is 5 Grams of Creatine?
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How Much Water to Drink With Creatine?
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Soy Protein vs Whey Protein: Which Is Better?
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How Long Does Creatine Stay In Your System?
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How Much Creatine Should I Take? Creatine Dosage Explained
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What Happens When You Stop Taking Creatine?
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When to Take Pre-Workout for Optimal Results?
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Creatine Pills vs Powder: Which Is More Effective?
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Foods With Creatine: 5 of the Best Options
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Pre-Workout Vs Energy Drink: Supercharge Your Routine
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7 Best Pre-Workouts With Creatine in 2024
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5 Best Protein Powders to Mix With Coffee in 2024
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7 Best Protein Powders Without Heavy Metals in 2024
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9 Best Cheap Protein Powders in 2024
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14 Best Casein Protein Powders in 2024