Ihor Shymechko

Coach, PRO Olympic Weightlifter


Oly Lifting Experience: 26 years

Best Results: 

Snatch - 208 kg

C&J- 240 kg 

About Ihor

My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships –105kg division.

I competed at the 2008, 2012 and 2016 Summer Olympics.

After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.


Latest Posts

Guides

  • Figure 8 Straps Vs Normal Straps: Everything You Need To Know