Skip to content
Torokhtiy Weightlifting
  • LABOR DAY SALE
  • TRAINING PROGRAMSExpand
    • ALL Programs
    • NEW Program
    • Torokhtiy Club
    • Bestsellers
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Squat
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATIONExpand
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • APPAREL
  • HELP DESKExpand
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARSExpand
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOGExpand
    • Training Guides
    • Training GearExpand
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • NutritionExpand
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
account icon cart icon
Torokhtiy Weightlifting
cart icon

Author: Tanya Shaiko

I'm Tanya, and I just can't do without fitness. About six years ago, I got into Olympic weightlifting and instantly fell in love with it. Weightlifting is like no other sport - it's just you versus the bar. Driven by my unwavering passion for an active lifestyle, I've been eager to share my personal journey and sports enthusiasm with others. As a journalist and photographer, my interests come full circle, adding an extra dimension to the news column that I curate. This way, I keep my readers updated with the latest happenings in the sports world.
IWF Grand Prix II Top Athletes Review
News Olympic Weightlifting QATAR 2023

IWF Grand Prix II Top Athletes Review: Who Will Win The Title?

ByTanya Shaiko Published:December 4, 2023September 1, 2024 Updated:September 1, 2024

Read More IWF Grand Prix II Top Athletes Review: Who Will Win The Title?Continue

IWF Executive Board members
News Olympic Weightlifting

The 2026 IWF World Championships Will Be Held In Ningbo, China

ByTanya Shaiko Published:December 4, 2023December 5, 2023 Updated:December 5, 2023

Read More The 2026 IWF World Championships Will Be Held In Ningbo, ChinaContinue

IWF Grand Prix II Day 1 Recap – Menโ€™s 55 kg (Results)
News Olympic Weightlifting QATAR 2023

IWF Grand Prix II Day 1 Recap – Menโ€™s 55 kg (Results)

ByTanya Shaiko Published:December 4, 2023January 17, 2024 Updated:January 17, 2024

Read More IWF Grand Prix II Day 1 Recap – Menโ€™s 55 kg (Results)Continue

Karlos Nasar
News Karlos Nasar Olympic Weightlifting QATAR 2023

Karlos Nasar’s Sequel at Bundesliga 2023 Ahead of Grand Prix II

ByTanya Shaiko Published:December 3, 2023August 13, 2024 Updated:August 13, 2024

Read More Karlos Nasar’s Sequel at Bundesliga 2023 Ahead of Grand Prix IIContinue

Torokhtiy Media IWF Grand Prix II
News Olympic Weightlifting QATAR 2023

IWF Grand Prix II: Doha Competition Preview

ByTanya Shaiko Published:December 3, 2023September 1, 2024 Updated:September 1, 2024

Read More IWF Grand Prix II: Doha Competition PreviewContinue

Keydomar Vallenilla
News Keydomar Vallenilla Olympic Weightlifting

Keydomar Vallenilla – The Perfect Body for Weightlifting

ByTanya Shaiko Published:November 30, 2023September 1, 2024 Updated:September 1, 2024

Read More Keydomar Vallenilla – The Perfect Body for WeightliftingContinue

Eileen Cikamatana
News Cikamatana Eileen Olympic Weightlifting

Eileen Cikamatana In Tears After Winning the Pacific Games

ByTanya Shaiko Published:November 28, 2023August 3, 2024 Updated:August 3, 2024

Read More Eileen Cikamatana In Tears After Winning the Pacific GamesContinue

Jaroslaw-Olech
News Powerlifting

Jaroslaw Olech Grabs his 18th Open World Title at the 2023 IPF WEC

ByTanya Shaiko Published:November 28, 2023January 18, 2024 Updated:January 18, 2024

Read More Jaroslaw Olech Grabs his 18th Open World Title at the 2023 IPF WECContinue

Lucy McGonigle
News

Lucy McGonigle Breaks Nine British Weightlifting Records

ByTanya Shaiko Published:November 27, 2023November 27, 2023 Updated:November 27, 2023

Read More Lucy McGonigle Breaks Nine British Weightlifting RecordsContinue

Tian Tao
News Olympic Weightlifting

Tian Tao – Done With Weightlifting Until Next Year?

ByTanya Shaiko Published:November 25, 2023August 12, 2024 Updated:August 12, 2024

Read More Tian Tao – Done With Weightlifting Until Next Year?Continue

Laura Horvat
News

Laura Horvat lifted 215 kg in total and Conquers Nationals with Record-Breaking Performance

ByTanya Shaiko Published:November 21, 2023January 17, 2024 Updated:January 17, 2024

Read More Laura Horvat lifted 215 kg in total and Conquers Nationals with Record-Breaking PerformanceContinue

slightly wider than shoulder width
News Olympic Weightlifting QATAR 2023

Giulia Imperio Showcases Impressive 85 kg Clean & Jerk

ByTanya Shaiko Published:November 18, 2023August 27, 2024 Updated:August 27, 2024

Read More Giulia Imperio Showcases Impressive 85 kg Clean & JerkContinue

Arnold Spencer Interview
News Interview Olympic Weightlifting

Arnold Spencer Interview: Speaking With USA Weightlifting Coach

ByTanya Shaiko Published:November 17, 2023August 12, 2024 Updated:August 12, 2024

Read More Arnold Spencer Interview: Speaking With USA Weightlifting CoachContinue

INSIDE: Italian Weightlifting Team Camp with the Torokhtiy Media
News Olympic Weightlifting Sergio Massidda

INSIDE: Italian Weightlifting Team Camp with the Torokhtiy Media

ByTanya Shaiko Published:November 15, 2023August 10, 2024 Updated:August 10, 2024

Read More INSIDE: Italian Weightlifting Team Camp with the Torokhtiy MediaContinue

Svitlana Samuliak
News Olympic Weightlifting

Meet the Young Titans Competing for Gold at the Junior Worlds 2023

ByTanya Shaiko Published:November 14, 2023September 1, 2024 Updated:September 1, 2024

Read More Meet the Young Titans Competing for Gold at the Junior Worlds 2023Continue

2022 World Junior Weightlifting Championship
News Olympic Weightlifting

2023 World Junior Weightlifting Championship Starts in 2 Days

ByTanya Shaiko Published:November 13, 2023November 13, 2023 Updated:November 13, 2023

Read More 2023 World Junior Weightlifting Championship Starts in 2 DaysContinue

Karlos Nasar and his coach Plamen Bratoichev
News Karlos Nasar Olympic Weightlifting

Karlos Nasar’s Coming Back to Competitions at the Bundesliga Weightlifting Season 2023, lifting 385 kg in Total

ByTanya Shaiko Published:November 5, 2023August 13, 2024 Updated:August 13, 2024

Read More Karlos Nasar’s Coming Back to Competitions at the Bundesliga Weightlifting Season 2023, lifting 385 kg in TotalContinue

Oleksii Novikov,
News Strongman

Canadian Strongman Mitchell Hooper Triumphs at 2023 Rogue Invitational

ByTanya Shaiko Published:October 31, 2023May 10, 2024 Updated:May 10, 2024

Read More Canadian Strongman Mitchell Hooper Triumphs at 2023 Rogue InvitationalContinue

Jeffrey Adler
News

Patrick Vellner Claims Rogue Invitational 2023 Championship with 660ย points in total

ByTanya Shaiko Published:October 30, 2023August 13, 2024 Updated:August 13, 2024

Read More Patrick Vellner Claims Rogue Invitational 2023 Championship with 660ย points in totalContinue

Kevin Faires and Hannah Linzay: New records in Dinnie Stone and Thor’s Hammer
News Strongman

Kevin Faires and Hannah Linzay: New records in Dinnie Stone and Thor’s Hammer

ByTanya Shaiko Published:October 30, 2023May 10, 2024 Updated:May 10, 2024

Read More Kevin Faires and Hannah Linzay: New records in Dinnie Stone and Thor’s HammerContinue

Laura Horvath Secures Victory in Rogue Invitational 2023 with 780 points in total
News

Laura Horvath Secures Victory in Rogue Invitational 2023 with 780 points in total

ByTanya Shaiko Published:October 30, 2023August 13, 2024 Updated:August 13, 2024

Read More Laura Horvath Secures Victory in Rogue Invitational 2023 with 780 points in totalContinue

Mary Theisen-Lappen
News Olympic Weightlifting

Women’s Weightlifting Results at the 2023 Pan American Games (81+ kg)

ByTanya Shaiko Published:October 26, 2023September 1, 2024 Updated:September 1, 2024

Read More Women’s Weightlifting Results at the 2023 Pan American Games (81+ kg)Continue

Tom Stoltman Triumphs at 2023 Giants Live World Tour Finals in Glasgow with 210 kg log Lift
News Strongman

Tom Stoltman Triumphs at 2023 Giants Live World Tour Finals in Glasgow with 210 kg log Lift

ByTanya Shaiko Published:October 26, 2023August 13, 2024 Updated:August 13, 2024

Read More Tom Stoltman Triumphs at 2023 Giants Live World Tour Finals in Glasgow with 210 kg log LiftContinue

Emily Campbell at the Upcoming IWF Grand Prix II: Great Hopes for Winning a Title and Her Road to Paris [Interview]
News Emily Campbell Interview Olympic Weightlifting Pro Athletes

Emily Campbell at the Upcoming IWF Grand Prix II: Great Hopes for Winning a Title and Her Road to Paris [Interview]

ByTanya Shaiko Published:October 25, 2023August 13, 2024 Updated:August 13, 2024

Read More Emily Campbell at the Upcoming IWF Grand Prix II: Great Hopes for Winning a Title and Her Road to Paris [Interview]Continue

Olivia Reeves Sets Record with 258 kg in total and Wins Gold in Pan American Games
News Olympic Weightlifting Reeves Olivia

Olivia Reeves Sets Record with 258 kg in total and Wins Gold in Pan American Games

ByTanya Shaiko Published:October 25, 2023September 1, 2024 Updated:September 1, 2024

Read More Olivia Reeves Sets Record with 258 kg in total and Wins Gold in Pan American GamesContinue

Keydomar Vallenilla wins the gold in Santiago 2023, lifting 383 kg of pure iron
News Keydomar Vallenilla Olympic Weightlifting

Keydomar Vallenilla wins the gold in Santiago 2023, lifting 383 kg of pure iron

ByTanya Shaiko Published:October 25, 2023September 1, 2024 Updated:September 1, 2024

Read More Keydomar Vallenilla wins the gold in Santiago 2023, lifting 383 kg of pure ironContinue

Santiago 2023: A Grand Celebration of Sport and Culture
News

Santiago 2023: A Grand Celebration of Sport and Culture

ByTanya Shaiko Published:October 25, 2023October 25, 2023 Updated:October 25, 2023

Read More Santiago 2023: A Grand Celebration of Sport and CultureContinue

Angie Palacios
News Olympic Weightlifting

Angie Palacios Claims Gold at 2023 Pan American Games totaling an impressive 253 kg

ByTanya Shaiko Published:October 25, 2023August 12, 2024 Updated:August 12, 2024

Read More Angie Palacios Claims Gold at 2023 Pan American Games totaling an impressive 253 kgContinue

Iron Biby Retained the Championship Title in log lifting and Prevailed with 230 kg
News Strongman

Iron Biby Retained the Championship Title in log lifting and Prevailed with 230 kg

ByTanya Shaiko Published:October 23, 2023August 13, 2024 Updated:August 13, 2024

Read More Iron Biby Retained the Championship Title in log lifting and Prevailed with 230 kgContinue

Karlos Nasar’s Remarkable Comeback: 365 kg of Triumph at the Milena Dobrev Memorial
News Karlos Nasar Olympic Weightlifting

Karlos Nasar’s Remarkable Comeback: 365 kg of Triumph at the Milena Dobrev Memorial

ByTanya Shaiko Published:October 23, 2023August 13, 2024 Updated:August 13, 2024

Read More Karlos Nasar’s Remarkable Comeback: 365 kg of Triumph at the Milena Dobrev MemorialContinue

Page navigation

Previous PagePrevious 1 … 12 13 14 15 16 … 19 Next PageNext

Information

  • About Us
  • Our Story
  • Contact Us
  • Careers
  • Torokhtiy Policies and Guidelines
  • Join our affiliate program
  • Medical Disclaimer
  • Affiliate Disclaimer
  • All Program’s Reviews

Hot Articles

  • Olympic Weightlifting Programs
  • Weightlifitng Program for Women
  • Free Weightlifting Program
  • Weightlifting Program for Beginners
  • Squat Programs For Strength & Mass
  • Deadlift Program
  • Strongman Training Program

Blog

  • Training Guides
  • Training Gear
  • Nutrition Guides
  • Weightlifting News
  • Weightlifting Exercises
  • Athlete Statistics
  • Weightlifting Glossary
  • Gym Equipment Special Offers from Oleksiy Torokhtiy
  • How We Make Our Product Reviews
  • Editorial Policy & Standards
  • Contact Editorial

FREE PROGRAM & EXCLUSIVE DEALS

Subscribe to get 2-Week Lifting Plan and Exclusive Discounts!

FOLLOW US

Torokhtiy Group

Torokhtiy logo

© 2025, TORWOD LLC. Sheridan, Wyoming, USA 82801
As an Amazon Associate we earn from qualifying purchases.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

Scroll to top
  • LABOR DAY SALE
  • TRAINING PROGRAMS
    • ALL Programs
    • NEW Program
    • Torokhtiy Club
    • Bestsellers
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Squat
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATION
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • APPAREL
  • HELP DESK
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOG
    • Training Guides
    • Training Gear
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • Nutrition
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
  • ACCOUNT
Search