Skip to content
Torokhtiy Weightlifting
  • 30% OFF SALE
  • TRAINING PROGRAMSExpand
    • ALL Programs
    • NEW Program
    • Bestsellers
    • Torokhtiy Club
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Squat
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATIONExpand
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • SHOP
  • HELP DESKExpand
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARSExpand
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOGExpand
    • Training Guides
    • Training GearExpand
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • NutritionExpand
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
account icon cart icon
Torokhtiy Weightlifting
cart icon

Author: Tanya Shaiko

I'm Tanya, and I just can't do without fitness. About six years ago, I got into Olympic weightlifting and instantly fell in love with it. Weightlifting is like no other sport - it's just you versus the bar. Driven by my unwavering passion for an active lifestyle, I've been eager to share my personal journey and sports enthusiasm with others. As a journalist and photographer, my interests come full circle, adding an extra dimension to the news column that I curate. This way, I keep my readers updated with the latest happenings in the sports world.
EWF Introduces New Weight Categories for U15 & U23 Age Groups
News

EWF Introduces New Weight Categories for U15 & U23 Age Groups

ByTanya Shaiko Published:March 13, 2025March 13, 2025 Updated:March 13, 2025

Read More EWF Introduces New Weight Categories for U15 & U23 Age GroupsContinue

Day 10: Li Yan Sets World Record +87W, Varazdat Lalayan Dominates +109M at IWF World Championships 2024
News Gor Minasyan Olympic Weightlifting Park Hye-jeong Varazdat Lalayan Worlds 2024

Day 10: Li Yan Sets World Record +87W, Varazdat Lalayan Dominates +109M at IWF World Championships 2024

ByTanya Shaiko Published:December 15, 2024December 18, 2024 Updated:December 18, 2024

Read More Day 10: Li Yan Sets World Record +87W, Varazdat Lalayan Dominates +109M at IWF World Championships 2024Continue

Day 9: Ruslan Nurudinov Sets World Record in 109M and Wu Yan Dominates 87W at IWF World Championships 2024
News Cikamatana Eileen Garik Karapetyan Olympic Weightlifting Worlds 2024

Day 9: Ruslan Nurudinov Sets World Record in 109M and Wu Yan Dominates 87W at IWF World Championships 2024

ByTanya Shaiko Published:December 14, 2024December 15, 2024 Updated:December 15, 2024

Read More Day 9: Ruslan Nurudinov Sets World Record in 109M and Wu Yan Dominates 87W at IWF World Championships 2024Continue

Day 8: Liao Guifang Triumphs in 81W, and Antropov Artyom Secures Gold in 102M at the IWF World Championships 2024
News Olympic Weightlifting Worlds 2024

Day 8: Liao Guifang Triumphs in 81W, and Antropov Artyom Secures Gold in 102M at the IWF World Championships 2024

ByTanya Shaiko Published:December 13, 2024December 14, 2024 Updated:December 14, 2024

Read More Day 8: Liao Guifang Triumphs in 81W, and Antropov Artyom Secures Gold in 102M at the IWF World Championships 2024Continue

🔴LIVE: 2024 IWF Weightlifting World Championship: Full Results, Event Review & Final Stats Recap
News Olympic Weightlifting Worlds 2024

🔴LIVE: 2024 IWF Weightlifting World Championship: Full Results, Event Review & Final Stats Recap

ByTanya Shaiko Published:December 12, 2024December 12, 2024 Updated:December 12, 2024

Read More 🔴LIVE: 2024 IWF Weightlifting World Championship: Full Results, Event Review & Final Stats RecapContinue

Day 7: Kazakhstan’s Adiletuly Triumphs in 96M and Song Kuk Hyang Dominates 76W at the IWF World Championships 2024
News Olympic Weightlifting Worlds 2024

Day 7: Kazakhstan’s Adiletuly Triumphs in 96M and Song Kuk Hyang Dominates 76W at the IWF World Championships 2024

ByTanya Shaiko Published:December 12, 2024December 14, 2024 Updated:December 14, 2024

Read More Day 7: Kazakhstan’s Adiletuly Triumphs in 96M and Song Kuk Hyang Dominates 76W at the IWF World Championships 2024Continue

Day 6: Olivia Reeves Makes History in 71W and Karlos Nasar Smashes Records in 89M at IWF World Championships 2024
News Karlos Nasar Olympic Weightlifting Reeves Olivia Worlds 2024

Day 6: Olivia Reeves Makes History in 71W and Karlos Nasar Smashes Records in 89M at IWF World Championships 2024

ByTanya Shaiko Published:December 11, 2024December 14, 2024 Updated:December 14, 2024

Read More Day 6: Olivia Reeves Makes History in 71W and Karlos Nasar Smashes Records in 89M at IWF World Championships 2024Continue

Day 4: Kim Il Gyong Smashes World Record in 59W and Ri Ryong Hyon Triumphs in Men’s 73W at IWF World Championships 2024
News Juniansyah Rizki Olympic Weightlifting Worlds 2024

Day 4: Kim Il Gyong Smashes World Record in 59W and Ri Ryong Hyon Triumphs in Men’s 73W at IWF World Championships 2024

ByTanya Shaiko Published:December 9, 2024December 14, 2024 Updated:December 14, 2024

Read More Day 4: Kim Il Gyong Smashes World Record in 59W and Ri Ryong Hyon Triumphs in Men’s 73W at IWF World Championships 2024Continue

Day 3: Ri Won Ju Sets World Record & Kang Hyon Gyong Secured Gold at IWF World Championships 2024
News Olympic Weightlifting Worlds 2024

Day 3: Ri Won Ju Sets World Record & Kang Hyon Gyong Secured Gold at IWF World Championships 2024

ByTanya Shaiko Published:December 9, 2024December 14, 2024 Updated:December 14, 2024

Read More Day 3: Ri Won Ju Sets World Record & Kang Hyon Gyong Secured Gold at IWF World Championships 2024Continue

Day 2: Ri Song Gum Clinches 49W Gold & Pak Myong Jin Dominates 61M at IWF World Championships 2024
News Olympic Weightlifting Worlds 2024

Day 2: Ri Song Gum Clinches 49W Gold & Pak Myong Jin Dominates 61M at IWF World Championships 2024

ByTanya Shaiko Published:December 8, 2024December 14, 2024 Updated:December 14, 2024

Read More Day 2: Ri Song Gum Clinches 49W Gold & Pak Myong Jin Dominates 61M at IWF World Championships 2024Continue

Day 1 at IWF Worlds 2024: Zhao Jinhong Sets 2 World Records in W45 & Chomchuen Natthawat Shines in M55
News Olympic Weightlifting Worlds 2024

Day 1 at IWF Worlds 2024: Zhao Jinhong Sets 2 World Records in W45 & Chomchuen Natthawat Shines in M55

ByTanya Shaiko Published:December 6, 2024December 14, 2024 Updated:December 14, 2024

Read More Day 1 at IWF Worlds 2024: Zhao Jinhong Sets 2 World Records in W45 & Chomchuen Natthawat Shines in M55Continue

Geschenke Für Athleten
DE Guides

Die Besten Geschenke Für Athleten Im 2025

ByTanya Shaiko Published:September 29, 2024October 25, 2024 Updated:October 25, 2024

Read More Die Besten Geschenke Für Athleten Im 2025Continue

Regalos Para Deportistas
ES Guides

Los Mejores Regalos Para Deportistas En 2025

ByTanya Shaiko Published:September 29, 2024October 22, 2024 Updated:October 22, 2024

Read More Los Mejores Regalos Para Deportistas En 2025Continue

Die Besten Geschenke Für Gewichtheber
DE Guides

Die Besten Geschenke Für Gewichtheber im 2025

ByTanya Shaiko Published:August 31, 2024October 22, 2024 Updated:October 22, 2024

Read More Die Besten Geschenke Für Gewichtheber im 2025Continue

Los Mejores Regalos Para Levantadores de Pesas
ES Guides

Los Mejores Regalos Para Levantadores de Pesas en 2025

ByTanya Shaiko Published:August 30, 2024October 24, 2024 Updated:October 24, 2024

Read More Los Mejores Regalos Para Levantadores de Pesas en 2025Continue

World Strongman Championship at the Arnold Classic Sports Festival 2024 Announcement
News Strongman

World Strongman Championship at the Arnold Classic Sports Festival 2024 Announcement

ByTanya Shaiko Published:August 13, 2024August 14, 2024 Updated:August 14, 2024

Read More World Strongman Championship at the Arnold Classic Sports Festival 2024 AnnouncementContinue

Weightlifting at 2024 Olympics: Full Results, Review & Final Stats [Live Update from Olympic Games in Paris, France]
News Olympic Weightlifting Paris 2024

Weightlifting at 2024 Olympics: Full Results, Review & Final Stats [Live Update from Olympic Games in Paris, France]

ByTanya Shaiko Published:August 12, 2024September 1, 2024 Updated:September 1, 2024

Read More Weightlifting at 2024 Olympics: Full Results, Review & Final Stats [Live Update from Olympic Games in Paris, France]Continue

Emily Campbell Won Bronze at the 2024 Paris Olympics (Women’s +81 kg)
News Emily Campbell Olympic Weightlifting Paris 2024

Emily Campbell Won Bronze at the 2024 Paris Olympics (Women’s +81 kg)

ByTanya Shaiko Published:August 12, 2024September 1, 2024 Updated:September 1, 2024

Read More Emily Campbell Won Bronze at the 2024 Paris Olympics (Women’s +81 kg)Continue

Park Hyejeong Won Silver at the 2024 Paris Olympics (Women’s +81 kg)
News Olympic Weightlifting Paris 2024 Park Hye-jeong

Park Hyejeong Won Silver at the 2024 Paris Olympics (Women’s +81 kg)

ByTanya Shaiko Published:August 12, 2024August 12, 2024 Updated:August 12, 2024

Read More Park Hyejeong Won Silver at the 2024 Paris Olympics (Women’s +81 kg)Continue

Li Wenwen Won Gold at the 2024 Paris Olympics (Women’s +81 kg)
News Li Wenwen Olympic Weightlifting Paris 2024

Li Wenwen Won Gold at the 2024 Paris Olympics (Women’s +81 kg)

ByTanya Shaiko Published:August 12, 2024September 1, 2024 Updated:September 1, 2024

Read More Li Wenwen Won Gold at the 2024 Paris Olympics (Women’s +81 kg)Continue

2024 Olympic Games, Day 5 Recap – Women’s +81 kg: Chinese Wenwen Revalidates Her Olympic Title with Three Golds 
News Emily Campbell Li Wenwen Olympic Weightlifting Paris 2024 Park Hye-jeong

2024 Olympic Games, Day 5 Recap – Women’s +81 kg: Chinese Wenwen Revalidates Her Olympic Title with Three Golds 

ByTanya Shaiko Published:August 11, 2024September 1, 2024 Updated:September 1, 2024

Read More 2024 Olympic Games, Day 5 Recap – Women’s +81 kg: Chinese Wenwen Revalidates Her Olympic Title with Three Golds Continue

Neisi Patricia Dajomes Barrera (Ecuador) Claims the Bronze Medal at the Paris 2024 Olympics in the Women’s 81 kg Category
News Neisi Dajomes Olympic Weightlifting Paris 2024

Neisi Patricia Dajomes Barrera (Ecuador) Claims the Bronze Medal at the Paris 2024 Olympics in the Women’s 81 kg Category

ByTanya Shaiko Published:August 11, 2024August 11, 2024 Updated:August 11, 2024

Read More Neisi Patricia Dajomes Barrera (Ecuador) Claims the Bronze Medal at the Paris 2024 Olympics in the Women’s 81 kg CategoryContinue

Gor Minasyan
News Gor Minasyan Olympic Weightlifting Paris 2024

Gor Minasyan (Bahrain) Clinches Bronze at the Paris 2024 Olympics in the Men’s 102+ kg Category

ByTanya Shaiko Published:August 11, 2024September 1, 2024 Updated:September 1, 2024

Read More Gor Minasyan (Bahrain) Clinches Bronze at the Paris 2024 Olympics in the Men’s 102+ kg CategoryContinue

Varazdat Lalayan (Armenia) Secures Silver after a Tightly Contested Men’s 102+ kg Weightlifting at the Paris 2024 Olympics
News Olympic Weightlifting Paris 2024 Varazdat Lalayan

Varazdat Lalayan (Armenia) Secures Silver after a Tightly Contested Men’s 102+ kg Weightlifting at the Paris 2024 Olympics

ByTanya Shaiko Published:August 11, 2024September 1, 2024 Updated:September 1, 2024

Read More Varazdat Lalayan (Armenia) Secures Silver after a Tightly Contested Men’s 102+ kg Weightlifting at the Paris 2024 OlympicsContinue

Lasha Talakhadze (Georgia) Dominates Men’s 102+ kg Weightlifting, Winning Gold at the 2024 Paris Olympics
News Lasha Talakhadze Olympic Weightlifting Paris 2024

Lasha Talakhadze (Georgia) Dominates Men’s 102+ kg Weightlifting, Winning Gold at the 2024 Paris Olympics

ByTanya Shaiko Published:August 11, 2024August 11, 2024 Updated:August 11, 2024

Read More Lasha Talakhadze (Georgia) Dominates Men’s 102+ kg Weightlifting, Winning Gold at the 2024 Paris OlympicsContinue

Sara Samir (Egypt) Secures Silver in Women’s 81 kg Weightlifting at the Paris 2024 Olympics
News Olympic Weightlifting Paris 2024 Sara Samir

Sara Samir (Egypt) Secures Silver in Women’s 81 kg Weightlifting at the Paris 2024 Olympics

ByTanya Shaiko Published:August 11, 2024August 11, 2024 Updated:August 11, 2024

Read More Sara Samir (Egypt) Secures Silver in Women’s 81 kg Weightlifting at the Paris 2024 OlympicsContinue

2024 Olympic Games, Day 4 Recap – Men’s +102 kg: Talakhadze Becomes Third-Time Olympic Champion
News Lasha Talakhadze Olympic Weightlifting Paris 2024 Varazdat Lalayan

2024 Olympic Games, Day 4 Recap – Men’s +102 kg: Talakhadze Becomes Third-Time Olympic Champion

ByTanya Shaiko Published:August 10, 2024September 1, 2024 Updated:September 1, 2024

Read More 2024 Olympic Games, Day 4 Recap – Men’s +102 kg: Talakhadze Becomes Third-Time Olympic ChampionContinue

2024 Olympic Games, Day 4 Recap – Women’s 81 kg: Koanda Solfrid Triumphs With Two Olympic Records for Norway 
News Koanda Solfrid Neisi Dajomes Olympic Weightlifting Paris 2024 Sara Samir

2024 Olympic Games, Day 4 Recap – Women’s 81 kg: Koanda Solfrid Triumphs With Two Olympic Records for Norway 

ByTanya Shaiko Published:August 10, 2024September 1, 2024 Updated:September 1, 2024

Read More 2024 Olympic Games, Day 4 Recap – Women’s 81 kg: Koanda Solfrid Triumphs With Two Olympic Records for Norway Continue

Djuraev Akbar Review
News Akbar Djuraev Olympic Weightlifting Paris 2024

Akbar Djuraev (Uzbekistan) wins Silver at the Paris 2024 Olympics in the Men’s 102 kg Category

ByTanya Shaiko Published:August 10, 2024August 10, 2024 Updated:August 10, 2024

Read More Akbar Djuraev (Uzbekistan) wins Silver at the Paris 2024 Olympics in the Men’s 102 kg CategoryContinue

Liu Huanhua (China) Clinches Gold in Men’s 102 kg Weightlifting at the Paris 2024 Olympics
News Liu Huanhua Olympic Weightlifting Paris 2024

Liu Huanhua (China) Clinches Gold in Men’s 102 kg Weightlifting at the Paris 2024 Olympics

ByTanya Shaiko Published:August 10, 2024August 10, 2024 Updated:August 10, 2024

Read More Liu Huanhua (China) Clinches Gold in Men’s 102 kg Weightlifting at the Paris 2024 OlympicsContinue

Page navigation

1 2 3 … 18 Next PageNext

Information

  • About Us
  • Our Story
  • Contact Us
  • Careers
  • Torokhtiy Policies and Guidelines
  • Join our affiliate program
  • Medical Disclaimer
  • Affiliate Disclaimer
  • All Program’s Reviews

Hot Articles

  • Olympic Weightlifting Programs
  • Weightlifitng Program for Women
  • Free Weightlifting Program
  • Weightlifting Program for Beginners
  • Squat Programs For Strength & Mass
  • Deadlift Program
  • Strongman Training Program

Blog

  • Training Guides
  • Training Gear
  • Nutrition Guides
  • Weightlifting News
  • Weightlifting Exercises
  • Athlete Statistics
  • Weightlifting Glossary
  • Gym Equipment Special Offers from Oleksiy Torokhtiy
  • How We Make Our Product Reviews
  • Editorial Policy & Standards
  • Contact Editorial

FREE PROGRAM & EXCLUSIVE DEALS

Subscribe to get 2-Week Lifting Plan and Exclusive Discounts!

FOLLOW US

Torokhtiy Group

Torokhtiy logo

© 2025, TORWOD LLC. Sheridan, Wyoming, USA 82801
As an Amazon Associate we earn from qualifying purchases.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

Scroll to top
  • 30% OFF SALE
  • TRAINING PROGRAMS
    • ALL Programs
    • NEW Program
    • Bestsellers
    • Torokhtiy Club
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Squat
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATION
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • SHOP
  • HELP DESK
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOG
    • Training Guides
    • Training Gear
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • Nutrition
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
  • ACCOUNT
Search