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Author: Tanya Shaiko

I'm Tanya, and I just can't do without fitness. About six years ago, I got into Olympic weightlifting and instantly fell in love with it. Weightlifting is like no other sport - it's just you versus the bar. Driven by my unwavering passion for an active lifestyle, I've been eager to share my personal journey and sports enthusiasm with others. As a journalist and photographer, my interests come full circle, adding an extra dimension to the news column that I curate. This way, I keep my readers updated with the latest happenings in the sports world.
Chloe Esperence
News Powerlifting

2023 WRPF Femme Fatale Ladies of Strength: How It Was

ByTanya Shaiko Published:October 12, 2023January 17, 2024 Updated:January 17, 2024

Read More 2023 WRPF Femme Fatale Ladies of Strength: How It WasContinue

Tamara Walcott sets raw squat and total unofficial all-time world records
News Powerlifting

Tamara Walcott sets raw squat and total unofficial all-time world records

ByTanya Shaiko Published:October 12, 2023August 13, 2024 Updated:August 13, 2024

Read More Tamara Walcott sets raw squat and total unofficial all-time world recordsContinue

2023 Strongman Champions League Cyprus Results โ€” Pavlo Kordiyaka Takes The Win
News Strongman

2023 Strongman Champions League Cyprus Results โ€” Pavlo Kordiyaka Takes The Win

ByTanya Shaiko Published:October 10, 2023May 10, 2024 Updated:May 10, 2024

Read More 2023 Strongman Champions League Cyprus Results โ€” Pavlo Kordiyaka Takes The WinContinue

North Korea Weightlifters Achieves Clean Doping Test Results
News Olympic Weightlifting

North Korea Weightlifters Achieves Clean Doping Test Results

ByTanya Shaiko Published:October 10, 2023January 17, 2024 Updated:January 17, 2024

Read More North Korea Weightlifters Achieves Clean Doping Test ResultsContinue

Ancient Olympia โ€“ insights from the first edition of the European Weightlifting Federation (EWF) Cup
News Olympic Weightlifting

Ancient Olympia โ€“ insights from the first edition of the European Weightlifting Federation (EWF) Cup

ByTanya Shaiko Published:October 8, 2023August 3, 2024 Updated:August 3, 2024

Read More Ancient Olympia โ€“ insights from the first edition of the European Weightlifting Federation (EWF) CupContinue

2023 World Weightlifting Championships: Liang Xiaomeiโ€™s World Record
News Olympic Weightlifting

2023 World Weightlifting Championships: Liang Xiaomeiโ€™s World Record

ByTanya Shaiko Published:October 6, 2023August 13, 2024 Updated:August 13, 2024

Read More 2023 World Weightlifting Championships: Liang Xiaomeiโ€™s World RecordContinue

Britainโ€™s Strongest Woman and England’s Strongest Man 2023 Competition
News Strongman

Britainโ€™s Strongest Woman and England’s Strongest Man 2023 Competition

ByTanya Shaiko Published:October 5, 2023August 2, 2024 Updated:August 2, 2024

Read More Britainโ€™s Strongest Woman and England’s Strongest Man 2023 CompetitionContinue

Rahmat Erwin abdullah
News Olympic Weightlifting

Indonesian Weightlifter Rahmat Erwin Abdullah Sets World Record at Asian Games

ByTanya Shaiko Published:October 4, 2023August 12, 2024 Updated:August 12, 2024

Read More Indonesian Weightlifter Rahmat Erwin Abdullah Sets World Record at Asian GamesContinue

Mirabai Chanu to explore the severity of injury for Asian Games in 2023
News Olympic Weightlifting

Mirabai Chanu to explore the severity of injury for Asian Games in 2023

ByTanya Shaiko Published:October 3, 2023January 17, 2024 Updated:January 17, 2024

Read More Mirabai Chanu to explore the severity of injury for Asian Games in 2023Continue

Top Chinese weightlifters rejoice at low performing North Koreans in Hangzhou
News Olympic Weightlifting

Top Chinese weightlifters rejoice at low performing North Koreans in Hangzhou

ByTanya Shaiko Published:October 3, 2023August 3, 2024 Updated:August 3, 2024

Read More Top Chinese weightlifters rejoice at low performing North Koreans in HangzhouContinue

Injury makes female world record holder Li quit Asian Games
News Luo Shifang Olympic Weightlifting Park Hye-jeong

Injury makes female world record holder Li quit Asian Games

ByTanya Shaiko Published:October 3, 2023September 1, 2024 Updated:September 1, 2024

Read More Injury makes female world record holder Li quit Asian GamesContinue

The Battle at 109+ kg Category
News Olympic Weightlifting WWC2023

The Battle at 109+ kg Category: Behind the Scenes of the WWC 2023 in Riyadh

ByTanya Shaiko Published:October 2, 2023September 1, 2024 Updated:September 1, 2024

Read More The Battle at 109+ kg Category: Behind the Scenes of the WWC 2023 in RiyadhContinue

Weightlifting Returns to Its Roots with the European Cup
News Olympic Weightlifting

Weightlifting Returns to Its Roots with the European Cup

ByTanya Shaiko Published:September 29, 2023January 17, 2024 Updated:January 17, 2024

Read More Weightlifting Returns to Its Roots with the European CupContinue

Emanuel Pescari's
News Strongman

2023 Ultimate Strongman World Championships Results

ByTanya Shaiko Published:September 29, 2023August 12, 2024 Updated:August 12, 2024

Read More 2023 Ultimate Strongman World Championships ResultsContinue

Francisco Mosquera
News Interview Olympic Weightlifting Pro Athletes WWC2023

Francisco Mosquera Interview At The WWC 2023 In Riyadh

ByTanya Shaiko Published:September 29, 2023November 18, 2023 Updated:November 18, 2023

Read More Francisco Mosquera Interview At The WWC 2023 In RiyadhContinue

Stanley Odin’s Record-Breaking Performance at FFForce 2023: 362.5 kg Squat
News Powerlifting

Stanley Odin’s Record-Breaking Performance at FFForce 2023: 362.5 kg Squat

ByTanya Shaiko Published:September 29, 2023August 2, 2024 Updated:August 2, 2024

Read More Stanley Odin’s Record-Breaking Performance at FFForce 2023: 362.5 kg SquatContinue

Mr. Mohammed Jalood
News Olympic Weightlifting

President of IWF Conducts Inspection of Chinese Training Camp Ahead of Asian Games

ByTanya Shaiko Published:September 28, 2023January 16, 2024 Updated:January 16, 2024

Read More President of IWF Conducts Inspection of Chinese Training Camp Ahead of Asian GamesContinue

Lydia Valentin
News Olympic Weightlifting

Injury Forces Spanish Weightlifting Star Lydia Valentin into Early Retirement

ByTanya Shaiko Published:September 28, 2023August 12, 2024 Updated:August 12, 2024

Read More Injury Forces Spanish Weightlifting Star Lydia Valentin into Early RetirementContinue

Olympic Champion Maud Sharon Leads Canadian Team at 2023 Pan American Games
News Olympic Weightlifting

Olympic Champion Maud Sharon Leads Canadian Team at 2023 Pan American Games

ByTanya Shaiko Published:September 28, 2023September 1, 2024 Updated:September 1, 2024

Read More Olympic Champion Maud Sharon Leads Canadian Team at 2023 Pan American GamesContinue

best cross-training shoes for women
Reviews Gym Equipment Shoes

8 Best Cross-Training Shoes for Women in 2025

ByTanya Shaiko Published:September 27, 2023November 22, 2024 Updated:November 22, 2024

Read More 8 Best Cross-Training Shoes for Women in 2025Continue

Pan-American-Championships-2023-Preview
News Olympic Weightlifting

Pan-American Weightlifting Championships 2023 Results

ByTanya Shaiko Published:September 25, 2023September 1, 2024 Updated:September 1, 2024

Read More Pan-American Weightlifting Championships 2023 ResultsContinue

Lasha Talakhadze at the WWC 2023 in Riyadh: A Story of a Great World Champion on the Way to His Olympic Dream [Interview]
News Interview Lasha Talakhadze Olympic Weightlifting Pro Athletes WWC2023

Lasha Talakhadze at the WWC 2023 in Riyadh: A Story of a Great World Champion on the Way to His Olympic Dream [Interview]

ByTanya Shaiko Published:September 24, 2023August 13, 2024 Updated:August 13, 2024

Read More Lasha Talakhadze at the WWC 2023 in Riyadh: A Story of a Great World Champion on the Way to His Olympic Dream [Interview]Continue

Kuo Hsing-Chun
News Interview Olympic Weightlifting Pro Athletes WWC2023

Kuo Hsing-Chun at the WWC 2023 in Riyadh: A combination of pure wisdom and commitment on the way to the Olympic goal [Interview]

ByTanya Shaiko Published:September 24, 2023August 12, 2024 Updated:August 12, 2024

Read More Kuo Hsing-Chun at the WWC 2023 in Riyadh: A combination of pure wisdom and commitment on the way to the Olympic goal [Interview]Continue

Following Turkey’s withdrawal due to doping concerns, Bulgaria is eager to host the European Weightlifting Championships
News Olympic Weightlifting

Following Turkey’s withdrawal due to doping concerns, Bulgaria is eager to host the European Weightlifting Championships

ByTanya Shaiko Published:September 22, 2023August 13, 2024 Updated:August 13, 2024

Read More Following Turkey’s withdrawal due to doping concerns, Bulgaria is eager to host the European Weightlifting ChampionshipsContinue

IWF World Weightlifting Championships 2023 resume & Results
News Olympic Weightlifting WWC2023

IWF World Weightlifting Championships 2023 resume & Results

ByTanya Shaiko Published:September 21, 2023September 1, 2024 Updated:September 1, 2024

Read More IWF World Weightlifting Championships 2023 resume & ResultsContinue

Lasha Talakhadze
News Olympic Weightlifting WWC2023

WWC 2023, Day 13 – Menโ€™s 109+ kg Results: Lasha proves his 7th title, while Armenia saves the second place

ByTanya Shaiko Published:September 17, 2023September 1, 2024 Updated:September 1, 2024

Read More WWC 2023, Day 13 – Menโ€™s 109+ kg Results: Lasha proves his 7th title, while Armenia saves the second placeContinue

Mens-89-kg-in-Riyadh
News Olympic Weightlifting Pro Athletes WWC2023

The battle at the Men’s 89 kg weight category at the WWC 2023 in Riyadh

ByTanya Shaiko Published:September 17, 2023September 1, 2024 Updated:September 1, 2024

Read More The battle at the Men’s 89 kg weight category at the WWC 2023 in RiyadhContinue

WWC 2023, Day 12 – Menโ€™s 109 kg Results: Uzbekistani total control at the platform by getting five medals overall
News Olympic Weightlifting WWC2023

WWC 2023, Day 12 – Menโ€™s 109 kg Results: Uzbekistani total control at the platform by getting five medals overall

ByTanya Shaiko Published:September 16, 2023September 1, 2024 Updated:September 1, 2024

Read More WWC 2023, Day 12 – Menโ€™s 109 kg Results: Uzbekistani total control at the platform by getting five medals overallContinue

Bulgarian-Colombian grip
Olympic Weightlifting News Park Hye-jeong WWC2023

WWC 2023, Day 12 – Womenโ€™s 87+ kg Results: Korean lifter takes total gold, but the Chinese gets insured and is out of the battle

ByTanya Shaiko Published:September 16, 2023September 1, 2024 Updated:September 1, 2024

Read More WWC 2023, Day 12 – Womenโ€™s 87+ kg Results: Korean lifter takes total gold, but the Chinese gets insured and is out of the battleContinue

Simon Martirosyan at the WWC 2023 in Riyadh: A Big Proud of Armenia with High Dedication and Passion for Weightlifting [Interview]
News Olympic Weightlifting Pro Athletes WWC2023

Simon Martirosyan at the WWC 2023 in Riyadh: A Big Proud of Armenia with High Dedication and Passion for Weightlifting [Interview]

ByTanya Shaiko Published:September 16, 2023September 1, 2024 Updated:September 1, 2024

Read More Simon Martirosyan at the WWC 2023 in Riyadh: A Big Proud of Armenia with High Dedication and Passion for Weightlifting [Interview]Continue

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