News Olympic Weightlifting

Karlos Nasar’s Coming Back to Competitions at the Bundesliga Weightlifting Season 2023, lifting 385 kg in Total

The Bundesliga weightlifting season starts again on November 4th, 2023 for the lifters in the small Neckar community.

This time a well-known Bulgarian weightlifter Karlos Nasar who lifts in the Men’s category of 89 kg performed yesterday on the 4th of November at the Bundesliga Weightlifting Session at the Josef Müller Hall.

Yesterday Nasar showed such results: 170 kg in Snatch, 215 kg in Clean & Jerk, and 385 kg in total.

An athlete showed staggering lifts showing his clear technique and progress. Nasar constantly proves his immaculate growth in lifting heavier weights. As well he is improving his performance at an unusually fast pace.


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In Snatch, he succeeded in all three attempts: 150 kg, 160 kg, with 170 kg at his best. In Clean & Jerk, Karlos lifted 215 kg, although it was 6 kg less than his record of 221 kg in 2023 in Yerevan. The result is quite impressive considering his previous Achilles injury and that he missed the World Weightlifting Championships in Riyadh. His total result was 385 kg.

Overall, Nasar looked strong and confident. For Karlos, it was the second official contest after the serious leg injury.

Let’s remind you of the lifter’s previous accomplishments. Karlos Nasar is a holder of 5 records, both World Junior and Senior ones. In 2023 at the European Weightlifting Championships in Yerevan, he set the following records:

  • 221 kg in Clean & Jerk by setting senior record and winning gold;
  • 395 kg in Total resulting in setting Senior and Junior records and gold medal;
  • 174 kg in Snatch by beating the World Junior Record with silver.
Karlos Nasar at 2023 European Weightlifting Championships in Yerevan, Armenia

Previously, he also broke another Junior World record with 211 kg in Clean & Jerk in 2022 at the European Championships in Tirana.

Still, the world weightlifting community hopes that Karlos Nasar will recover completely and will show his powerful lifts during the next competitions that will bring him a title.

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Tanya Shaiko

Author: Tanya Shaiko
News Editor, Olympic Lifting Enthusiast

Oly Lifting Experience: 6 years
Best ResultsSnatch – 61 kg,
C&J – 78 kg

I’m Tanya, and I just can’t do without fitness. About six years ago, I got into Olympic weightlifting and instantly fell in love with it. Weightlifting is like no other sport – it’s just you versus the bar. Driven by my unwavering passion for an active lifestyle, I’ve been eager to share my personal journey and sports enthusiasm with others. As a journalist and photographer, my interests come full circle, adding an extra dimension to the news column that I curate. This way, I keep my readers updated with the latest happenings in the sports world.

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