About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
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Latest Posts
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7 Best Water Rowing Machines in 2024
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What Muscles Does Leg Press Work?
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10 Proven Benefits of Leg Press Machine
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How to Use Massage Gun on Neck
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6 Best Preacher Curl Benches In 2024
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Running With A Weighted Vest: Pros/Cons Explained
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6 Weighted Vest Benefits (And Some Drawbacks)
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Hack Squat vs Leg Press: Which One Is Better?
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6 Best Mini Exercise Bikes in 2024
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Peloton vs Nordictrack Treadmill Comparison and Buying Guide
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6 Best ProForm Treadmills in 2024
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Sole F80 vs NordicTrack 1750 – A Detailed Comparison
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5 Best Treadmills for Shock Absorption in 2024
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Gewichtsweste Vergleich und Kaufberatung 2024
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Spinning Bike Vs Exercise Bike: Is There A Difference?
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4 Best Macebells in 2024
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How to Use Massage Gun: Don’t Hurt Yourself
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Air Bike vs Elliptical: Which Machine to Pick?
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Magnetic Resistance vs Contact Flywheel – A Detailed Comparison
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Olympische Langhantelstange Vergleich und Kaufberatung 2024
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Peloton Knee Pain – Why Does it Happen?
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8 Best Compact Rowing Machines in 2024
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Hantelbank Vergleich und Kaufberatung 2024
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11 Trap Bar Exercises for You
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11 Best Treadmills For Walking At Home in 2024
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Flybird Adjustable Dumbbells Review (2024)
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10 Best Compact Treadmills in 2024
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10 Best Budget Treadmill Machines in 2024
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Recumbent Exercise Bike vs Spin Bike: Which Is Better?
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How Much Does a Treadmill Weigh?
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How Long Should You Jump Rope?
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Hydrow vs Peloton Rowing Machines – What’s the Difference?
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7 Best Exercise Bikes Under $200 in 2024
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9 Best Adjustable Kettlebells in 2024
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7 Best Exercise Bikes For Beginners in 2024
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Sportschuhe Für Breite Füße Vergleich und Kaufberatung 2024
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8 Best Treadmills Under $1000 in 2024
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Klimmzug Band Vergleich und Kaufberatung 2024
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5 Best Reebok Functional Fitness Shoes in 2024
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10 Best Budget Rowing Machines in 2024
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6 Best Functional Fitness Shorts for Men in 2024
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5 Best Deadlifting Socks in 2024
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7 Best Functional Fitness Gloves in 2024
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6 Best Large Exercise Mats in 2024
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5 Weighted Jump Rope Benefits: Is It Worth It?
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6 Best Shoes for Jumping Rope in 2024
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Schwinn Airdyne AD6 Review