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Torokhtiy Weightlifting
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Author: Oleksiy Torokhtiy

Oleksiy Torokhtiy is a professional athlete boasting 20 years of experience in Olympic weightlifting. With multiple European and World titles under his belt, he has showcased his prowess in two Olympic Games (Beijing 2008 and London 2012). Upon concluding his illustrious career, Oleksiy dedicated himself to coaching. By 2022, he had conducted over 200 weightlifting seminars worldwide. He is the visionary behind an international sportswear and accessories brand known for its motto, โ€œWarm Body Cold Mind.โ€ Additionally, he is an esteemed author and the creator of a series of training programs and eBooks.
Research

How Much Does an Olympic Gold Medalist Get Paid? [Updated April 2025]

ByOleksiy Torokhtiy Published:April 18, 2025April 22, 2025 Updated:April 22, 2025

Read More How Much Does an Olympic Gold Medalist Get Paid? [Updated April 2025]Continue

Research

How Many People Are on Ozempic? [Updated April 2025]

ByOleksiy Torokhtiy Published:April 18, 2025April 22, 2025 Updated:April 22, 2025

Read More How Many People Are on Ozempic? [Updated April 2025]Continue

Research

How Many Americans Are Obese or Overweight? [Updated April 2025]

ByOleksiy Torokhtiy Published:April 18, 2025April 22, 2025 Updated:April 22, 2025

Read More How Many Americans Are Obese or Overweight? [Updated April 2025]Continue

Research

How Much Physical Activity Do Adults and Children Need? [Updated March 2025]

ByOleksiy Torokhtiy Published:April 17, 2025April 22, 2025 Updated:April 22, 2025

Read More How Much Physical Activity Do Adults and Children Need? [Updated March 2025]Continue

Research

Obesity growth rate: How much has obesity increased over the years? [Updated March 2025]

ByOleksiy Torokhtiy Published:April 14, 2025April 17, 2025 Updated:April 17, 2025

Read More Obesity growth rate: How much has obesity increased over the years? [Updated March 2025]Continue

Torokhtiy Weightlifting: 10 Years Stronger TOGETHER
News Company News

Torokhtiy Weightlifting: 10 Years Stronger TOGETHER

ByOleksiy Torokhtiy Published:March 4, 2025March 14, 2025 Updated:March 14, 2025

Read More Torokhtiy Weightlifting: 10 Years Stronger TOGETHERContinue

Tiza Lรญquida vs Tiza Normal
ES Guides

Tiza Lรญquida vs Tiza Normal: ยฟCuรกl ES Mejor Para Ti?

ByOleksiy Torokhtiy Published:September 28, 2024October 24, 2024 Updated:October 24, 2024

Read More Tiza Lรญquida vs Tiza Normal: ยฟCuรกl ES Mejor Para Ti?Continue

Flรผssigkreide vs. Normal Kreide
DE Guides

Flรผssigkreide vs. Normal Kreide: Was Ist Das Beste Fรผr Sie?

ByOleksiy Torokhtiy Published:September 28, 2024September 28, 2024 Updated:September 28, 2024

Read More Flรผssigkreide vs. Normal Kreide: Was Ist Das Beste Fรผr Sie?Continue

ยฟCuรกnto Debe Apretar Un Cinturรณn de Halterofilia?
ES Guides

ยฟCuรกnto Debe Apretar Un Cinturรณn de Halterofilia?

ByOleksiy Torokhtiy Published:September 27, 2024September 27, 2024 Updated:September 27, 2024

Read More ยฟCuรกnto Debe Apretar Un Cinturรณn de Halterofilia?Continue

Wie Straff Sollte Ein Gewichthebergรผrtel Sein
DE Guides

Wie Straff Sollte Ein Gewichthebergรผrtel Sein

ByOleksiy Torokhtiy Published:September 27, 2024October 5, 2024 Updated:October 5, 2024

Read More Wie Straff Sollte Ein Gewichthebergรผrtel SeinContinue

Tragen Eines Gewichthebergรผrtels
DE Guides

Tragen Eines Gewichthebergรผrtels

ByOleksiy Torokhtiy Published:September 26, 2024September 26, 2024 Updated:September 26, 2024

Read More Tragen Eines GewichthebergรผrtelsContinue

Cรณmo Usar Un Cinturรณn de Levantamiento de Pesas
ES Guides

Cรณmo Usar Un Cinturรณn de Levantamiento de Pesas

ByOleksiy Torokhtiy Published:September 26, 2024September 26, 2024 Updated:September 26, 2024

Read More Cรณmo Usar Un Cinturรณn de Levantamiento de PesasContinue

Deadlift Hakengriff
DE Guides

Deadlift Hakengriff: Warum Sie Ihn Verwenden Sollten

ByOleksiy Torokhtiy Published:September 23, 2024September 23, 2024 Updated:September 23, 2024

Read More Deadlift Hakengriff: Warum Sie Ihn Verwenden SolltenContinue

Agarre de Gancho Para Levantamiento de Peso Muerto
ES Guides

Agarre de Gancho Para Levantamiento de Peso Muerto

ByOleksiy Torokhtiy Published:September 23, 2024September 24, 2024 Updated:September 24, 2024

Read More Agarre de Gancho Para Levantamiento de Peso MuertoContinue

Hebelgรผrtel vs. Zackengรผrtel
DE Guides

Hebelgรผrtel vs. Zackengรผrtel

ByOleksiy Torokhtiy Published:September 21, 2024October 14, 2024 Updated:October 14, 2024

Read More Hebelgรผrtel vs. ZackengรผrtelContinue

Cinturรณn de Palanca vs Cinturรณn de Pรบas
ES Guides

Cinturรณn de Palanca vs Cinturรณn de Pรบas

ByOleksiy Torokhtiy Published:September 21, 2024September 21, 2024 Updated:September 21, 2024

Read More Cinturรณn de Palanca vs Cinturรณn de PรบasContinue

Gewichthebergรผrtel Aus Nylon Oder Leder
DE Guides

Gewichthebergรผrtel Aus Nylon Oder Leder

ByOleksiy Torokhtiy Published:September 21, 2024October 14, 2024 Updated:October 14, 2024

Read More Gewichthebergรผrtel Aus Nylon Oder LederContinue

Cinturรณn de Nylon vs Cuero
ES Guides

Cinturรณn de Nylon vs Cuero: ยฟCuรกl Elegir?

ByOleksiy Torokhtiy Published:September 21, 2024October 24, 2024 Updated:October 24, 2024

Read More Cinturรณn de Nylon vs Cuero: ยฟCuรกl Elegir?Continue

Wie Man Zughilfen Verwendet
DE Guides

Wie Man Zughilfen Verwendet: Ein Voller Leitfaden

ByOleksiy Torokhtiy Published:September 21, 2024September 21, 2024 Updated:September 21, 2024

Read More Wie Man Zughilfen Verwendet: Ein Voller LeitfadenContinue

Cรณmo Utilizar Las Straps de Levantamiento
ES Guides

Cรณmo Utilizar Las Straps de Levantamiento: Una Guรญa Completa

ByOleksiy Torokhtiy Published:September 21, 2024September 21, 2024 Updated:September 21, 2024

Read More Cรณmo Utilizar Las Straps de Levantamiento: Una Guรญa CompletaContinue

What Muscles Doesย Hang Clean Work And Why It Matters?
Guides Olympic Lifting

What Muscles Doesย Hang Clean Work And Why It Matters?

ByOleksiy Torokhtiy Published:September 16, 2024September 16, 2024 Updated:September 16, 2024

Read More What Muscles Doesย Hang Clean Work And Why It Matters?Continue

Ab Wann Sollte Man Einen Gewichthebergรผrtel Verwenden?
DE Guides

Ab Wann Sollte Man Einen Gewichthebergรผrtel Verwenden?

ByOleksiy Torokhtiy Published:September 9, 2024October 7, 2024 Updated:October 7, 2024

Read More Ab Wann Sollte Man Einen Gewichthebergรผrtel Verwenden?Continue

ยฟCuรกndo Empezar a Utilizar Un Cinturรณn de Levantamiento?
ES Guides

ยฟCuรกndo Empezar a Utilizar Un Cinturรณn de Levantamiento?

ByOleksiy Torokhtiy Published:September 9, 2024October 5, 2024 Updated:October 5, 2024

Read More ยฟCuรกndo Empezar a Utilizar Un Cinturรณn de Levantamiento?Continue

10mm vs. 13mm Gewichthebergรผrtel
DE Guides

10mm vs. 13mm Gewichthebergรผrtel

ByOleksiy Torokhtiy Published:September 4, 2024September 4, 2024 Updated:September 4, 2024

Read More 10mm vs. 13mm GewichthebergรผrtelContinue

Muรฑequeras vs Straps
ES Guides

Muรฑequeras vs Straps- ยฟCuรกl ES Mejor?

ByOleksiy Torokhtiy Published:September 3, 2024September 3, 2024 Updated:September 3, 2024

Read More Muรฑequeras vs Straps- ยฟCuรกl ES Mejor?Continue

Gym Handschutz vs. Zughilfen
DE Guides

Gym Handschutz vs. Zughilfen: Was Am Besten Funktioniert

ByOleksiy Torokhtiy Published:September 2, 2024September 2, 2024 Updated:September 2, 2024

Read More Gym Handschutz vs. Zughilfen: Was Am Besten FunktioniertContinue

Calleras de Levantamiento vs Straps
ES Guides

Calleras de Levantamiento vs Straps: Quรฉ Funciona Mejor

ByOleksiy Torokhtiy Published:September 2, 2024September 2, 2024 Updated:September 2, 2024

Read More Calleras de Levantamiento vs Straps: Quรฉ Funciona MejorContinue

Kraftdreikampfgรผrtel vs. Gewichthebergรผrtel
DE Guides

Kraftdreikampfgรผrtel vs. Gewichthebergรผrtel: Was Ist Der Unterschied?

ByOleksiy Torokhtiy Published:August 31, 2024October 14, 2024 Updated:October 14, 2024

Read More Kraftdreikampfgรผrtel vs. Gewichthebergรผrtel: Was Ist Der Unterschied?Continue

Cinturรณn de Powerlifting vs Cinturรณn de Halterofilia
ES Guides

Cinturรณn de Powerlifting vs Cinturรณn de Halterofilia

ByOleksiy Torokhtiy Published:August 31, 2024October 5, 2024 Updated:October 5, 2024

Read More Cinturรณn de Powerlifting vs Cinturรณn de HalterofiliaContinue

Hebehaken vs. Zughilfen
DE Guides

Hebehaken vs. Zughilfen: Der Vollstรคndige Leitfaden

ByOleksiy Torokhtiy Published:August 29, 2024August 29, 2024 Updated:August 29, 2024

Read More Hebehaken vs. Zughilfen: Der Vollstรคndige LeitfadenContinue

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