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Torokhtiy Weightlifting
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Author: Oleksiy Torokhtiy

Oleksiy Torokhtiy is a professional athlete boasting 20 years of experience in Olympic weightlifting. With multiple European and World titles under his belt, he has showcased his prowess in two Olympic Games (Beijing 2008 and London 2012). Upon concluding his illustrious career, Oleksiy dedicated himself to coaching. By 2022, he had conducted over 200 weightlifting seminars worldwide. He is the visionary behind an international sportswear and accessories brand known for its motto, “Warm Body Cold Mind.” Additionally, he is an esteemed author and the creator of a series of training programs and eBooks.
Research

How Much Does an Olympic Gold Medalist Get Paid? [Updated April 2025]

ByOleksiy Torokhtiy Published:April 18, 2025April 22, 2025 Updated:April 22, 2025

Read More How Much Does an Olympic Gold Medalist Get Paid? [Updated April 2025]Continue

Research

How Many People Are on Ozempic? [Updated April 2025]

ByOleksiy Torokhtiy Published:April 18, 2025April 22, 2025 Updated:April 22, 2025

Read More How Many People Are on Ozempic? [Updated April 2025]Continue

Research

How Many Americans Are Obese or Overweight? [Updated April 2025]

ByOleksiy Torokhtiy Published:April 18, 2025April 22, 2025 Updated:April 22, 2025

Read More How Many Americans Are Obese or Overweight? [Updated April 2025]Continue

Research

How Much Physical Activity Do Adults and Children Need? [Updated March 2025]

ByOleksiy Torokhtiy Published:April 17, 2025April 22, 2025 Updated:April 22, 2025

Read More How Much Physical Activity Do Adults and Children Need? [Updated March 2025]Continue

Research

Obesity growth rate: How much has obesity increased over the years? [Updated March 2025]

ByOleksiy Torokhtiy Published:April 14, 2025April 17, 2025 Updated:April 17, 2025

Read More Obesity growth rate: How much has obesity increased over the years? [Updated March 2025]Continue

Torokhtiy Weightlifting: 10 Years Stronger TOGETHER
News Company News

Torokhtiy Weightlifting: 10 Years Stronger TOGETHER

ByOleksiy Torokhtiy Published:March 4, 2025March 14, 2025 Updated:March 14, 2025

Read More Torokhtiy Weightlifting: 10 Years Stronger TOGETHERContinue

Tiza Líquida vs Tiza Normal
ES Guides

Tiza Líquida vs Tiza Normal: ¿Cuál ES Mejor Para Ti?

ByOleksiy Torokhtiy Published:September 28, 2024October 24, 2024 Updated:October 24, 2024

Read More Tiza Líquida vs Tiza Normal: ¿Cuál ES Mejor Para Ti?Continue

Flüssigkreide vs. Normal Kreide
DE Guides

Flüssigkreide vs. Normal Kreide: Was Ist Das Beste Für Sie?

ByOleksiy Torokhtiy Published:September 28, 2024September 28, 2024 Updated:September 28, 2024

Read More Flüssigkreide vs. Normal Kreide: Was Ist Das Beste Für Sie?Continue

¿Cuánto Debe Apretar Un Cinturón de Halterofilia?
ES Guides

¿Cuánto Debe Apretar Un Cinturón de Halterofilia?

ByOleksiy Torokhtiy Published:September 27, 2024September 27, 2024 Updated:September 27, 2024

Read More ¿Cuánto Debe Apretar Un Cinturón de Halterofilia?Continue

Wie Straff Sollte Ein Gewichthebergürtel Sein
DE Guides

Wie Straff Sollte Ein Gewichthebergürtel Sein

ByOleksiy Torokhtiy Published:September 27, 2024October 5, 2024 Updated:October 5, 2024

Read More Wie Straff Sollte Ein Gewichthebergürtel SeinContinue

Tragen Eines Gewichthebergürtels
DE Guides

Tragen Eines Gewichthebergürtels

ByOleksiy Torokhtiy Published:September 26, 2024September 26, 2024 Updated:September 26, 2024

Read More Tragen Eines GewichthebergürtelsContinue

Cómo Usar Un Cinturón de Levantamiento de Pesas
ES Guides

Cómo Usar Un Cinturón de Levantamiento de Pesas

ByOleksiy Torokhtiy Published:September 26, 2024September 26, 2024 Updated:September 26, 2024

Read More Cómo Usar Un Cinturón de Levantamiento de PesasContinue

Deadlift Hakengriff
DE Guides

Deadlift Hakengriff: Warum Sie Ihn Verwenden Sollten

ByOleksiy Torokhtiy Published:September 23, 2024September 23, 2024 Updated:September 23, 2024

Read More Deadlift Hakengriff: Warum Sie Ihn Verwenden SolltenContinue

Agarre de Gancho Para Levantamiento de Peso Muerto
ES Guides

Agarre de Gancho Para Levantamiento de Peso Muerto

ByOleksiy Torokhtiy Published:September 23, 2024September 24, 2024 Updated:September 24, 2024

Read More Agarre de Gancho Para Levantamiento de Peso MuertoContinue

Hebelgürtel vs. Zackengürtel
DE Guides

Hebelgürtel vs. Zackengürtel

ByOleksiy Torokhtiy Published:September 21, 2024October 14, 2024 Updated:October 14, 2024

Read More Hebelgürtel vs. ZackengürtelContinue

Cinturón de Palanca vs Cinturón de Púas
ES Guides

Cinturón de Palanca vs Cinturón de Púas

ByOleksiy Torokhtiy Published:September 21, 2024September 21, 2024 Updated:September 21, 2024

Read More Cinturón de Palanca vs Cinturón de PúasContinue

Gewichthebergürtel Aus Nylon Oder Leder
DE Guides

Gewichthebergürtel Aus Nylon Oder Leder

ByOleksiy Torokhtiy Published:September 21, 2024October 14, 2024 Updated:October 14, 2024

Read More Gewichthebergürtel Aus Nylon Oder LederContinue

Cinturón de Nylon vs Cuero
ES Guides

Cinturón de Nylon vs Cuero: ¿Cuál Elegir?

ByOleksiy Torokhtiy Published:September 21, 2024October 24, 2024 Updated:October 24, 2024

Read More Cinturón de Nylon vs Cuero: ¿Cuál Elegir?Continue

Wie Man Zughilfen Verwendet
DE Guides

Wie Man Zughilfen Verwendet: Ein Voller Leitfaden

ByOleksiy Torokhtiy Published:September 21, 2024September 21, 2024 Updated:September 21, 2024

Read More Wie Man Zughilfen Verwendet: Ein Voller LeitfadenContinue

Cómo Utilizar Las Straps de Levantamiento
ES Guides

Cómo Utilizar Las Straps de Levantamiento: Una Guía Completa

ByOleksiy Torokhtiy Published:September 21, 2024September 21, 2024 Updated:September 21, 2024

Read More Cómo Utilizar Las Straps de Levantamiento: Una Guía CompletaContinue

What Muscles Does Hang Clean Work And Why It Matters?
Guides Olympic Lifting

What Muscles Does Hang Clean Work And Why It Matters?

ByOleksiy Torokhtiy Published:September 16, 2024September 16, 2024 Updated:September 16, 2024

Read More What Muscles Does Hang Clean Work And Why It Matters?Continue

Ab Wann Sollte Man Einen Gewichthebergürtel Verwenden?
DE Guides

Ab Wann Sollte Man Einen Gewichthebergürtel Verwenden?

ByOleksiy Torokhtiy Published:September 9, 2024October 7, 2024 Updated:October 7, 2024

Read More Ab Wann Sollte Man Einen Gewichthebergürtel Verwenden?Continue

¿Cuándo Empezar a Utilizar Un Cinturón de Levantamiento?
ES Guides

¿Cuándo Empezar a Utilizar Un Cinturón de Levantamiento?

ByOleksiy Torokhtiy Published:September 9, 2024October 5, 2024 Updated:October 5, 2024

Read More ¿Cuándo Empezar a Utilizar Un Cinturón de Levantamiento?Continue

10mm vs. 13mm Gewichthebergürtel
DE Guides

10mm vs. 13mm Gewichthebergürtel

ByOleksiy Torokhtiy Published:September 4, 2024September 4, 2024 Updated:September 4, 2024

Read More 10mm vs. 13mm GewichthebergürtelContinue

Muñequeras vs Straps
ES Guides

Muñequeras vs Straps- ¿Cuál ES Mejor?

ByOleksiy Torokhtiy Published:September 3, 2024September 3, 2024 Updated:September 3, 2024

Read More Muñequeras vs Straps- ¿Cuál ES Mejor?Continue

Gym Handschutz vs. Zughilfen
DE Guides

Gym Handschutz vs. Zughilfen: Was Am Besten Funktioniert

ByOleksiy Torokhtiy Published:September 2, 2024September 2, 2024 Updated:September 2, 2024

Read More Gym Handschutz vs. Zughilfen: Was Am Besten FunktioniertContinue

Calleras de Levantamiento vs Straps
ES Guides

Calleras de Levantamiento vs Straps: Qué Funciona Mejor

ByOleksiy Torokhtiy Published:September 2, 2024September 2, 2024 Updated:September 2, 2024

Read More Calleras de Levantamiento vs Straps: Qué Funciona MejorContinue

Kraftdreikampfgürtel vs. Gewichthebergürtel
DE Guides

Kraftdreikampfgürtel vs. Gewichthebergürtel: Was Ist Der Unterschied?

ByOleksiy Torokhtiy Published:August 31, 2024October 14, 2024 Updated:October 14, 2024

Read More Kraftdreikampfgürtel vs. Gewichthebergürtel: Was Ist Der Unterschied?Continue

Cinturón de Powerlifting vs Cinturón de Halterofilia
ES Guides

Cinturón de Powerlifting vs Cinturón de Halterofilia

ByOleksiy Torokhtiy Published:August 31, 2024October 5, 2024 Updated:October 5, 2024

Read More Cinturón de Powerlifting vs Cinturón de HalterofiliaContinue

Hebehaken vs. Zughilfen
DE Guides

Hebehaken vs. Zughilfen: Der Vollständige Leitfaden

ByOleksiy Torokhtiy Published:August 29, 2024August 29, 2024 Updated:August 29, 2024

Read More Hebehaken vs. Zughilfen: Der Vollständige LeitfadenContinue

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