Reviews Gym Equipment Lifting Belts

15 Best Weightlifting Belts in 2024

Reviewed by: Sergii Putsov (Head of Sport Science, 20 years of Oly Lifting experience, PhD Sport Science)

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If you’ve been to public gyms or follow fitness content online, you’ve likely noticed weightlifters sporting large weightlifting belts across their midsection. But just what are these belts and do they actually work? Having tested dozens of options over the years, we’re ready to bring you the best weightlifting belt choices.

Beyond our comprehensive lifting belts review, we’ll provide insights into using belts to improve your exercise safety and performance.

This knowledge will aid you in making informed purchase decisions and equip you with useful and interesting facts about weightlifting. This information can enhance your workouts and prepare you for potential future competitions.

For this article, our team, consisting of certified personal trainers and professional athletes, has evaluated 32 products based on eight key criteria. From this extensive review, we have narrowed it down to the top 10 products. We dedicated a total of 160 hours over several weeks to test most of these products, in addition to analyzing hundreds of online user reviews.

Our list is continually updated, and we welcome your input and experiences in the comments section.

Best Weightlifting Belts

Top 15 Best Weightlifting Belts Reviewed

  1. Warm Body Cold Mind Leather Weightlifting Belt – Top Pick
  2. Rogue Ohio Lifting Belt – Runner-Up
  3. Rogue Oly Ohio Lifting Belt – Best For Olympic Lifts
  4. Iron Bull Strength Pro 13MM 4” Lever Belt – Best for Powerlifting
  5. Rogue Black Leather 13mm – 4” Lever Belt – Premium Pick
  6. Dark Iron Fitness Weight Lifting Belt for Men & Women – Best for Bodybuilding
  7. Gymreapers Quick Locking Weightlifting Belt – Best For Functional Fitness
  8. Flexz Fitness Lever Weight Lifting Leather Belt – Best Lever Belt
  9. Rogue USA Nylon Lifting Belt – Best 5″ Nylon Belt (Better Back Support)
  10. Rogue 5” Nylon Weightlifting Belt – Budget Pick
  11. Rogue 3” Ohio Belt – Best For Small Waist (Leather)
  12. 2POOD 3″ Petite White Marble Weightlifting Belt – Budget Pick
  13. All Smiles by Christine Kolenbrander 4” Weightlifting Belt – Most Creative Design (+ Customizable)
  14. Element 26 Hybrid Leather Weightlifting Belt – Leather + Nylon
  15. Evolution Support Belt – Best Neoprene
ProductTotalSizingMaterialsDurabilitySupportBuckleVersatilityPrice/
Quality
WBCM69.51010109.5109.510
Rogue Ohio69101010109.59.510
Rogue Oly Ohio68.5101010109.5910
Iron Bull68101010101099
Rogue Black Leather67.59.5101010108.59.5
Dark Iron Fitness6791010109910
Gymreapers66.5109.59991010
Flexz66109.5109.59.58.59
Rogue USA (Nylon)65.5109.59999.59.5
Rogue 5” Nylon659.598.59.59.5910
Rogue 3” Ohio64.59109.591089
2POOD64998.5999.510
All Smiles63.5998.5999.59.5
Element 2663998.5999.59
Evolution62.5891010988.5
TOP PICK

1. Warm Body Cold Mind Leather Weightlifting Belt

WBCM belt
  • Best for: Olympic Lifting, Weight training
  • Closure Type: Double prong belt buckle
  • Available Sizes: S, M, L, XL, 2XL, 3XL
  • Waist Size Range: 28” (72 cm) up to 51” (131 cm)
  • Width: 4 inches
  • Thickness: 6 mm
  • Material: Genuine Leather
  • Certification: IPF & USAPL approved

One of the best weightlifting belt spots goes to Warm Body Cold Mind leather belt. As a former Olympic athlete, I created this belt from firsthand experience in top-tier competitions, knowing exactly how people want it to fit and feel.

The materials are of high quality, the design is timeless, and it follows standardized sizing, so it will suit a variety of users from Olympic Lifters to Powerlifters. I’m also pleased to see it featured in many weightlifting belt reviews from our colleagues.

The belt is made from A-grade genuine leather. It’s fastened by a double-prong stainless steel belt buckle attached to the leather with four strengthened bolts, on top of regular stitching. This build significantly enhances the belt’s durability and ability to withstand great exercise pressure without collapsing.

With a 4-inch width at the back, the belt offers dependable back assistance, while a slight taper at the front allows for increased mobility around the abs and diaphragm. The 6 mm of thickness provides a nice blend of comfort and support, catching your core when fully braced without digging into your body.

The overall design is subtle and practical, featuring laser printing on an all-black background. The belt is available in sizes going from S to XXXL with a high range of possible waist sizes, catering to both male and female athletes.

69.5 EXPERT SCORE

The Warm Body Cold Mind leather belt, designed by a former Olympic athlete, offers top-tier quality and durability with A-grade leather, a robust stainless steel buckle, and a thoughtful design for optimal support and mobility.


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Positives:

  • Designed from first-hand experience by a former Olympic athlete
  • Stainless steel belt buckle
  • A-grade genuine leather
  • Double prongs are more durable than the standard single prong
  • Timeless design

Could be better:

  • Not the best for HIIT workouts when you need to combine
Runner-Up

2. Rogue Ohio Lifting Belt

Rogue Ohio Lifting Belt
  • Best for: Weight training
  • Closure Type: Single prong belt buckle
  • Available Sizes: S, M, L, XL, 2XL
  • Waist Size Range: 21” (53 cm) up to 45” (131 cm)
  • Width: 4 inches
  • Thickness: 10mm
  • Material: Vegetable Tanned USA leather
  • Certification: None

Our runner-up best lifting belt spot goes to the Rogue Ohio Belt. It’s fair to say Rogue Fitness requires no introduction unless you’re absolutely new to the world of weightlifting. The brand is highly valued and present at all levels of recreational and competitive training.

The Rogue Ohio Lifting Belt, like the majority of their extensive product range, is proudly crafted in the U.S.A. Handmade from premium materials, it features Vegetable Tanned Genuine American Leather with a width of 4 inches and a thickness of 10mm, offering exceptional durability and robust support for vigorous lifts.

rogue ohio instagram
Photo by @mahaziah

The belt boasts a distinctive design, opting for stylish brown leather instead of the conventional black. It showcases a shiny silver buckle, contrasting white stitching, and prominent Rogue logo branding etched on the loop and back, adding to its bold appeal.

It's available in an inclusive range of sizes and circumferences, from S to XXL, making it a suitable lifting belt for men and women.

69 EXPERT SCORE

The Rogue Ohio Lifting Belt, proudly crafted in the U.S.A. by Rogue Fitness, features durable 10mm Vegetable Tanned Genuine American Leather in a stylish design with a silver buckle and is available in various sizes for both men and women.


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Positives:

  • Made in the U.S.A.
  • Hand-crafted
  • Made from American leather
  • Excellent stitching quality

Could be better:

  • Double-prong buckle would instantly make it better
Best for Olympic Lifts

3. Rogue Oly Ohio Lifting Belt

 Rogue Oly Ohio Lifting Belt
  • Best for: Olympic lifting, weight training
  • Closure Type: Single prong belt buckle
  • Available Sizes: S, M, L, XL, 2XL
  • Waist Size Range: 21” (53 cm) up to 45” (131 cm)
  • Width: 4 inches back, 2 inches front
  • Thickness: 10mm
  • Material: Vegetable tanned USA leather
  • Certification: None

Next up, we have the Rogue Oly Ohio Belt. As you could probably tell from the name, this is essentially the same product as the previously mentioned Rogue Ohio, except it’s specifically tailored towards Olympic lifts.

rogue oly ohio instagram
Photo by @jerrskizz

Just like the original, the Rogue Oly Ohio belt features the same 10mm thick, vegetable-tanned genuine American leather. Furthermore, it boasts the same durable stitching and expert craftsmanship. However, what sets it apart is this is specifically an Olympic weightlifting belt.

This is characterized by a purpose-built tapering from 4 inches wide on the back, offering enhanced spine support, to 2 inches wide on the front and sides, ensuring increased mobility.

The silver metal buckle remains consistent, but now, with the addition of a buckle guard, it prevents any snagging on your clothing or digging into your body — particularly valuable during the dynamic movements integral to Olympic lifts.

68.5 EXPERT SCORE

The Rogue Oly Ohio Lifting Belt, tailored for Olympic lifts, features thick vegetable-tanned American leather with a tapered design for enhanced mobility, a silver metal buckle, and a handy buckle guard to prevent snagging during dynamic movements.


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Positives:

  • Same quality construction and materials as the Rogue Ohio lifting belt
  • Specifically tailored to Olympic lifts
  • Buckle guard prevents it from catching onto the clothing

Could be better:

  • XL & 2XL belts are more expensive
Best for Powerlifting

4. Iron Bull Strength Pro 13mm 4” Lever Belt

 Iron Bull Strength Pro 13mm 4” Lever Belt
  • Best for: Powerlifting
  • Closure Type: Lever buckle
  • Available Sizes: S, M, L, XL, XXL, XXXL
  • Waist Size Range: 25” (63 cm) up to 50” (127 cm)
  • Width: 4 inches
  • Thickness: 13 mm
  • Material: Genuine leather
  • Certification: IPF, USAPL, USPA, and IPL

Our best Powerlifting belt choice goes to the Iron Bull Strength PRO. This is a fully-certified, competitively-viable belt made for pros and heavy lifters.

Crafted from premium A-Grade leather, the belt's substantial 4" width ensures robust support while its dually stitched construction bolsters its durability. What’s more, the contrasting red stitching gives it a stylish touch and draws attention.

With a 13 mm thickness, this belt is designed to provide incredible back support, making it a perfect match for powerlifting enthusiasts. It’s fastened using a virtually unbreakable stainless steel lever, which allows for a snug fit and quick loosening, helping you ease muscle tension and re-catch your breath before jumping back into your set.

Most importantly, the Iron Bull Strength Pro belt is approved for use across various powerlifting federations, including prominent ones like IPF, USAPL, USPA, and IPL. This endorsement speaks to its quality and adherence to the highest levels of Powerlifting standards.

68 EXPERT SCORE

The Iron Bull Strength PRO Lever Belt is the preferred option for powerlifting, featuring A-Grade leather, a wide 4-inch design, substantial thickness for superior back support, and approval from prominent powerlifting federations.


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Positives:

  • Made from A-grade leather
  • Doubly stitched
  • The stainless steel lever is practically unbreakable
  • Covers all relevant certifications, competitively-viable
  • Best choice for powerlifters

Could be better:

  • Lever systems require assembly
Premium Pick

5. Rogue Black Leather 13mm - 4” Lever Belt

Rogue Black Leather 13MM Lever Belt
  • Best for: Powerlifting
  • Closure Type: Lever buckle
  • Available Sizes: XS, S, M, L, XL
  • Waist Size Range: 22” (56 cm) up to 48” (122 cm)
  • Width: 4”
  • Thickness: 13 mm
  • Material: Genuine leather
  • Certification: IPF

For this list, our premium choice goes to the Rogue Black Leather 13mm/4” Lever Belt. For those not afraid to spend a little extra, you’ll get a top-quality product made by a renowned and trusted brand.

Rogue Black Leather Lever Belt instagram
Photo by @pineric_22

The belt is made in the U.S. using 100% Vegetable Tanned Sole Leather. This material not only lends a premium appearance and texture but also ensures long-lasting durability with minimal maintenance. Featuring an enhanced patented lock-in lever design, the belt offers a secure and easily adjustable fit.

The lever is constructed from nickel-plated steel, boasting an elegant matte black finish. In terms of specifications, the belt maintains a standardized 4-inch width and 13-mm thickness, garnering full approval for usage by the IPF.

67.5 EXPERT SCORE

The Rogue Black Leather Belt, our premium pick, is crafted from 100% Vegetable Tanned Sole Leather in the U.S., featuring an innovative matte black nickel-plated steel lock-in lever and IPF approval.


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Positives:

  • Made in the U.S.A.
  • 100% Genuine Sole Leather
  • Patented nickel-plated steel lever
  • IPF approved

Could be better:

  • Weighs a whopping 3 lbs, can feel quite heavy
  • Lacking larger sizes like 2XL and above
Best for Bodybuilding

6. Dark Iron Fitness Weight Lifting Belt for Men & Women

 Dark Iron Fitness Weight Lifting Belt for Men & Women
  • Best for: All-purpose
  • Closure Type: Double prong buckle
  • Available Sizes: XS, S, M, L, XL
  • Waist Size Range: 22” up to 49” (124 cm)
  • Width: 4 inches
  • Thickness: 4mm
  • Material: Genuine cowhide leather
  • Certification: USAPL

Dark Iron Fitness boasts an impressive line of products designed for serious lifters. They manufacture supportive accessories like wrist wraps, wrist straps, gloves, leather, nylon, Powerlifting, and bodybuilding belts, to name a few.

Constructed from 100% genuine cowhide, this belt boasts a standard 4-inch width and measures 4 millimeters in thickness. Remarkably, the material maintains surprising flexibility for a leather belt, ensuring a comfortable fit across various body types.

The belt showcases double stitching along its borders and incorporates two additional threads nearer to the center, complemented by vertical stitching from within.

This comprehensive stitching pattern reinforces the leather's structure, rendering it exceptionally durable with an impressive maximum capacity of 600 lbs, particularly advantageous for bodybuilders and powerlifters alike. Crucially, it’s approved by the USAPL for competitive use as a competitively-viable powerlifting deadlift and squat belt.

67 EXPERT SCORE

The Dark Iron Fitness Belt, expertly constructed from flexible genuine cowhide and featuring a robust stitching pattern, provides durability and support but also boasts USAPL approval, making it a trusted choice.


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Positives:

  • Flexible cowhide leather
  • Reinforced with vertical stitching
  • Double prong clasp
  • Impressive 600 lbs max capacity
  • USAPL approved

Could be better:

  • Sizing is a bit confusing, make sure to check the sizing chart
  • Outdated looking design
Best for Functional Fitness

7. Gymreapers Quick Locking Weightlifting Belt

Gymreapers Quick Locking Weightlifting Belt
  • Best for: Functional fitness, cross-training
  • Closure Type: Hook & Loop Velcro
  • Available Sizes: XS, S, M, L, XL, XXL
  • Waist Size Range: 23” (58 cm) up to 49” (124 cm)
  • Width: 4 inches
  • Thickness: 1 inch
  • Material: Nylon
  • Certification: None

Gymreapers is a serious player in the Weightlifting game. The brand is found across all levels of the sport, from recreational to competitive environments.

Their product designers know how to make a great belt that adheres to standards of shape and quality. Specifically, we wanted to highlight their nylon workout belt as your ideal choice for functional fitness and cross-training.

The belt is crafted from 100% Nylon, a material known for its enhanced breathability and low maintenance requirements. Its slim one-inch thickness promotes exceptional flexibility, setting it apart from traditional leather belts and offering a less restrictive experience. However, this flexibility does come at the cost of some durability.

Gymreapers Belt instagram
Photo by @gymreapers

The quick-locking hook & loop system, featuring a robust metal roller and secured by a lengthy Velcro strip, provides a convenient fastening mechanism. This system's versatility allows you to easily adjust the belt on the go to achieve your desired fit.

The belt has a stylish appearance, with a choice of 11 distinct colors, including three popular camo patterns (wood, midnight, snow). Moreover, the option to attach additional purchasable patches offers further customization, catering to diverse personalities and preferences

66.5 EXPERT SCORE

The Gymreapers Belt, made from breathable 100% Nylon, offers easy adjustability through its quick-locking hook & loop system, and comes in a variety of stylish colors with customizable patch options.


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Positives:

  • Made from durable Nylon
  • 1-inch thick, highly flexible and lightweight
  • The quick-locking mechanism makes it easily adjustable
  • Lots of color choices
  • Lifetime warranty

Could be better:

  • Not as tough as leather belts
Best Lever Belt

8. Flexz Fitness Lever Weight Lifting Leather Belt

Flexz Fitness Lever Weight Lifting Leather Belt
  • Best for: Powerlifting
  • Closure Type: Lever buckle
  • Available Sizes: XS, S, M, L, XL, XXL
  • Waist Size Range: 24” (60 cm) up to 46” (116 cm)
  • Width: 4”
  • Thickness: 10 mm
  • Material: Leather
  • Certification: USPA, IPL

If you’re new to weightlifting, Flexz Fitness may be an unfamiliar name. Yet, they make some of the best lever belts currently available and adhere to the highest levels of technical standards.

The highlight of this belt is the virtually indestructible steel fastening lever. It ensures a snug fit and allows for effortless adjustments with the quick-release mechanism. The contoured leather boasts a standardized 10 mm thickness and 4-inch width. Reinforced by triple stitching, the belt can withstand loads of up to 500 lbs with no issue.

Flexz Fitness Lever Belt instagram
Photo by @bshipplife

The belt is available in five versatile colors: black, red, pink, blue, and violet.

Thanks to the suede finish and contrasting stitching, the belt not only performs but also looks stylish. Importantly, this belt meets the stringent standards set by the IPF and holds certifications from the United States Powerlifting Association (USPA) and the International Powerlifting League (IPL).

66 EXPERT SCORE

Flexz Fitness Lever Weight Lifting Leather Belt: Combining style with strength, this belt features a virtually indestructible steel fastening lever, reinforced contoured leather, and meets IPF, USPA, and IPL standards.


Sizing:0
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Positives:

  • Quick-adjusting steel lever
  • Built according to IPF standards
  • Approved by USPA and IPL
  • Tripply stitched
  • Tested up to 500 pounds of capacity

Could be better:

  • Hard to break in
  • Suede tends to look more worn out after some time used
Best 5” Nylon Belt (Better Back Support)

9. Rogue USA Nylon Lifting Belt

Rogue USA Nylon Lifting Belt
  • Best for: Cross-training
  • Closure Type: Hook & Loop Velcro
  • Available Sizes: XS, S, M, L, XL, XXL, XXXL
  • Waist Size Range: 26” (66 cm) up to 47” (120 cm)
  • Width: 5” back, 4” front
  • Thickness: 0.25 inches
  • Material: Ripstop
  • Certification: None

If you’re looking for something with a bit more flexibility but still providing ample back support, then the 5” Nylon Rogue USA belt is a good option. This belt was co-developed with a Rogue athlete Mat Fraser, who has personally used it in some of his title runs.

True to Rogue's tradition, this belt is fully designed and manufactured in the USA. This belt boasts an above-average size, featuring a generous 5-inch width at the back, offering substantial support to the spine. It then tapers down to 4 inches in the front, allowing for increased agility around the abs and obliques.

Rogue USA Nylon Lifting Belt instagram
Photo by @rogueeurope

The main body of the belt is made of Ripstop, a nylon-based material intricately woven in a cross-stitch pattern for enhanced durability without compromising flexibility. This relatively new material has swiftly gained favor in use for outdoor, first responder, and tactical gear. The belt is fastened using a smooth-rolling hook & loop buckle secured by a wide Velcro strap.

Notably, this nylon belt comes with a unique touch – the capacity to attach Velcro patches on its surface for a personalized look. You have the option to select from the official range of 26 Rogue patches (purchased separately) or customize the belt with your own insignia, cause, or flag, allowing you to uniquely express yourself.

65.5 EXPERT SCORE

The Rogue USA Nylon Belt, developed with Mat Fraser, offers flexibility and vital back support with its unique taper design, constructed from durable Ripstop nylon, and allows for personalization with Velcro patches.


Sizing:0
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Durability:0
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Price/quality:0

Positives:

  • Made from highly-resistant Ripstop
  • Large 3 inches wide Velcro won’t come undone
  • Customizable with Velcro patches (bought separately)

Could be better:

  • The Velcro can give in under higher weight according to user reviews