Dumbbells have been a crucial part of training for as long as gyms have existed. They allow you to train a wide range of unilateral movements effectively, helping to work on muscular imbalances and target specific muscles and muscle groups. With so many options available on the market, it's hard...

Weight belts for crossfit are a real hot potato in the lifting world now. Some athletes look down on those reaching out for belts, and others can’t imagine a heavy lift without a nylon or leather friend resting on their waist. Nevertheless, I’ve picked the best weightlifting belt for crossfit...

Whether you are a professional powerlifter or just a desperate athlete who loves to feel a huge bar on the shoulders but hates too much stress on their knees, you might be thinking about the best knee wraps for squats. Such a decision can take quite a while before you...

Buying the wrong hook grip thumb tape can leave you full of regret: wasted money, bleeding thumbs, and missing heavy lifts! Today, we’re looking at hook grip tape for weightlifting; what you need, what to look for, and which products are best for weightlifters’ thumbs. Let’s get into the best...

Buying the wrong lifting shoes can be a disaster for your training and your money: they’re a huge investment, so you want the best olympic lifting shoes for your training – whether you’re an elite weightlifter or a beginner powerlifter. We’re going to discuss the best products on the market,...