About Jason
Jason is an NYC personal training expert and National level Olympic Weightlifting Coach with over 10 years of experience training everyday clients to high levels of performance. He has trained everyone from youth (13 years old and under) to masters (60+ years old) to regional and national rankings for powerlifting, Olympic Weightlifting, Short distance (up to 200m) sprinting, discus & hammer throwing.
Education
CUNY Brooklyn College Bachelor’s of Science in Exercise Science
Working Against Gravity Certified Nutrition Coach
Catalyst Athletics Lvl 1 Weightlifting Coach
National Strength & Conditioning Certified Personal Trainer
Certificates
Photos
Latest Posts
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Can You Squat Every Day Safely?
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8 Squat Cues For Perfect Form And Strength
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Do Squats Work Abs? Variations & 5 Alternatives
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Do Squats Work Calves? Variations & Alternatives Explained
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Squat Sets And Reps: Everything You Need To Know
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Squat Foot Placement: Proper Foot Position Explained
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Butt Wink Causes & Fixes For Perfect Squat Form
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Squat and Deadlift Same Day: Right or Wrong?
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Do Jaw Exercises Work? Unveiling the Truth
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8 Jaw Exercises For Jaw Strength And Alignment