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Torokhtiy Weightlifting
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Author: Daniel Arenas

Daniel Arenas is a passionate Weightlifting and Functional Fitness coach hailing from Venezuela. With over seven years of dedicated coaching experience, he’s made it his mission to inspire and guide individuals on their fitness journey.
Asia-2024-Womens-45-kg
News Asia 2024 Olympic Weightlifting

IWF Asian Weightlifting Championship 2024 Day 1 Recap – Women 45 Kg

ByDaniel Arenas Published:February 12, 2024February 23, 2024 Updated:February 23, 2024

Read More IWF Asian Weightlifting Championship 2024 Day 1 Recap – Women 45 KgContinue

Kim Iseul
News Asia 2024 Olympic Weightlifting

Kim Iseul Keeps All Three Bronze at the 2024 IWF Asian Championships

ByDaniel Arenas Published:February 10, 2024February 23, 2024 Updated:February 23, 2024

Read More Kim Iseul Keeps All Three Bronze at the 2024 IWF Asian ChampionshipsContinue

Adashbaeva
News Asia 2024 Olympic Weightlifting

Adashbaeva Rigina Won Three Silver Medals at the 2024 IWF Asian Championships

ByDaniel Arenas Published:February 10, 2024September 1, 2024 Updated:September 1, 2024

Read More Adashbaeva Rigina Won Three Silver Medals at the 2024 IWF Asian ChampionshipsContinue

Kim Suh-Yeon
News Asia 2024 Kim Su-hyeon Olympic Weightlifting

Kim Suhyeon Sweeps the House Winning All Gold at the 2024 IWF Asian Championships

ByDaniel Arenas Published:February 10, 2024September 1, 2024 Updated:September 1, 2024

Read More Kim Suhyeon Sweeps the House Winning All Gold at the 2024 IWF Asian ChampionshipsContinue

IWF Asian Weightlifting Championship 2024 Day 2 Recap – Women 55 Kg
News Asia 2024 Olympic Weightlifting

IWF Asian Weightlifting Championship 2024 Day 2 Recap – Women 55 Kg

ByDaniel Arenas Published:February 7, 2024February 23, 2024 Updated:February 23, 2024

Read More IWF Asian Weightlifting Championship 2024 Day 2 Recap – Women 55 KgContinue

IWF Asian Weightlifting Championship 2024 Day 3 Recap – Men 67 Kg
News Asia 2024 Olympic Weightlifting

IWF Asian Weightlifting Championship 2024 Day 3 Recap – Men 67 Kg

ByDaniel Arenas Published:February 6, 2024February 23, 2024 Updated:February 23, 2024

Read More IWF Asian Weightlifting Championship 2024 Day 3 Recap – Men 67 KgContinue

Natthawat Chomchuen 2024
News Asia 2024 Olympic Weightlifting

IWF Asian Weightlifting Championship 2024 Day 1 Recap – Male 55 Kg

ByDaniel Arenas Published:February 3, 2024February 23, 2024 Updated:February 23, 2024

Read More IWF Asian Weightlifting Championship 2024 Day 1 Recap – Male 55 KgContinue

squat stance
Guides Squat Training Guides

Squat Stance: Understanding The Foundations

ByDaniel Arenas Published:December 28, 2023September 24, 2024 Updated:September 24, 2024

Read More Squat Stance: Understanding The FoundationsContinue

Bekroolot Rasulbekov
News Olympic Weightlifting QATAR 2023

Bekroolot Rasulbekov Leads Clean and Jerk at IWF Grand Prix II in Doha – Qatar (2023)

ByDaniel Arenas Published:December 16, 2023December 20, 2023 Updated:December 20, 2023

Read More Bekroolot Rasulbekov Leads Clean and Jerk at IWF Grand Prix II in Doha – Qatar (2023)Continue

Dadash Dadashbayli Dominates the Top of the Podium at IWF Grand Prix II in Doha
News Olympic Weightlifting QATAR 2023

Dadash Dadashbayli Dominates the Top of the Podium at IWF Grand Prix II in Doha

ByDaniel Arenas Published:December 16, 2023December 20, 2023 Updated:December 20, 2023

Read More Dadash Dadashbayli Dominates the Top of the Podium at IWF Grand Prix II in DohaContinue

Keydomar Vallenilla
News Keydomar Vallenilla Olympic Weightlifting QATAR 2023

Venezuela’s Keydomar Vallenilla Wins a Spot on the Podium in Snatch at IWF Grand Prix II in Doha

ByDaniel Arenas Published:December 15, 2023September 1, 2024 Updated:September 1, 2024

Read More Venezuela’s Keydomar Vallenilla Wins a Spot on the Podium in Snatch at IWF Grand Prix II in DohaContinue

Antonio Pizzolato
News Olympic Weightlifting QATAR 2023

Italy’s Antonio Pizzolato Earns Bronze Medal at IWF Grand Prix II in Doha (2023)

ByDaniel Arenas Published:December 14, 2023September 1, 2024 Updated:September 1, 2024

Read More Italy’s Antonio Pizzolato Earns Bronze Medal at IWF Grand Prix II in Doha (2023)Continue

Elbakh Fares Ibrahim
News Meso Hassouna Olympic Weightlifting QATAR 2023

Meso Hassouna Secures Gold After Impressive Clean and Jerk Performance at IWF Grand Prix II

ByDaniel Arenas Published:December 14, 2023August 13, 2024 Updated:August 13, 2024

Read More Meso Hassouna Secures Gold After Impressive Clean and Jerk Performance at IWF Grand Prix IIContinue

Liu Huanhua
News Liu Huanhua Olympic Weightlifting QATAR 2023

Liu Huanhua Fights for Two Silvers and Gets Onto the Total Podium at IWF Grand Prix II in Doha

ByDaniel Arenas Published:December 14, 2023September 1, 2024 Updated:September 1, 2024

Read More Liu Huanhua Fights for Two Silvers and Gets Onto the Total Podium at IWF Grand Prix II in DohaContinue

Don Opeloge
News Olympic Weightlifting QATAR 2023

Samoa’s Don Opeloge Wins Bronze in Clean and Jerk at IWF Grand Prix II in Doha

ByDaniel Arenas Published:December 14, 2023December 14, 2023 Updated:December 14, 2023

Read More Samoa’s Don Opeloge Wins Bronze in Clean and Jerk at IWF Grand Prix II in DohaContinue

Garik Karapetyan
News Garik Karapetyan Olympic Weightlifting QATAR 2023

Garik Karapetyan Brings Home Gold and Bronze in Snatch and Total at IWF Grand Prix II in Doha – Qatar

ByDaniel Arenas Published:December 14, 2023September 1, 2024 Updated:September 1, 2024

Read More Garik Karapetyan Brings Home Gold and Bronze in Snatch and Total at IWF Grand Prix II in Doha – QatarContinue

Davit Hovhannisyan
News Olympic Weightlifting QATAR 2023

Davit Hovhannisyan Stand on All Podiums with Gold, Silver and Bronze at 2023 IWF Grand Prix II, Qatar

ByDaniel Arenas Published:December 13, 2023December 20, 2023 Updated:December 20, 2023

Read More Davit Hovhannisyan Stand on All Podiums with Gold, Silver and Bronze at 2023 IWF Grand Prix II, QatarContinue

Matyakubov Shahzadbek at IWF Grand Prix II
News Olympic Weightlifting QATAR 2023

Double Gold for Turkmenistan as Shahzadbek Matyakubov Dominates IWF Grand Prix II

ByDaniel Arenas Published:December 13, 2023August 13, 2024 Updated:August 13, 2024

Read More Double Gold for Turkmenistan as Shahzadbek Matyakubov Dominates IWF Grand Prix IIContinue

Yeison Lopez Gold Snatch at IWF Grand Prix II
News Lopez Yeison Olympic Weightlifting QATAR 2023

Yeison Lopez Obtains Silver in Total at IWF Grand Prix II

ByDaniel Arenas Published:December 12, 2023September 1, 2024 Updated:September 1, 2024

Read More Yeison Lopez Obtains Silver in Total at IWF Grand Prix IIContinue

Karlos-Nasar-223kg
News Karlos Nasar Olympic Weightlifting QATAR 2023

Karlos Nasar Making History: Sets New World Record and Secures Gold at IWF Grand Prix II

ByDaniel Arenas Published:December 12, 2023September 1, 2024 Updated:September 1, 2024

Read More Karlos Nasar Making History: Sets New World Record and Secures Gold at IWF Grand Prix IIContinue

Julio Mayora at IWF Grand Prix II
News Olympic Weightlifting QATAR 2023

Venezuela’s Julio Mayora Fights for Silver in Clean and Jerk at IWF Grand Prix II in Qatar

ByDaniel Arenas Published:December 12, 2023August 27, 2024 Updated:August 27, 2024

Read More Venezuela’s Julio Mayora Fights for Silver in Clean and Jerk at IWF Grand Prix II in QatarContinue

Weeraphon Wichuma at IWF Grand Prix II
News Olympic Weightlifting QATAR 2023

Weeraphon Wichuma Takes gold in Clean and Jerk and Secures Podium Finish at the IWF Grand Prix II at Qatar

ByDaniel Arenas Published:December 12, 2023August 12, 2024 Updated:August 12, 2024

Read More Weeraphon Wichuma Takes gold in Clean and Jerk and Secures Podium Finish at the IWF Grand Prix II at QatarContinue

Luis Javier Mosquera at IWF Grand Prix II
News Olympic Weightlifting QATAR 2023

Luis Javier Mosquera secures Podium in Snatch at IWF Grand Prix II in Qatar

ByDaniel Arenas Published:December 12, 2023August 13, 2024 Updated:August 13, 2024

Read More Luis Javier Mosquera secures Podium in Snatch at IWF Grand Prix II in QatarContinue

Ritvars Suharevs at IWF Grand Prix ll
News Olympic Weightlifting QATAR 2023

Ritvars Suharevs Finishes on Top of The Podium at IWF Grand Prix II

ByDaniel Arenas Published:December 12, 2023August 13, 2024 Updated:August 13, 2024

Read More Ritvars Suharevs Finishes on Top of The Podium at IWF Grand Prix IIContinue

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