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Training Notes

A Coach Is More Than A Teacher
Guides Olympic Lifting Training Notes

A Coach Is More Than A Teacher

BySergii Putsov Published:October 22, 2019May 24, 2024 Updated:May 24, 2024

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4 Facts About Fish
Guides Nutrition Training Notes

4 Facts About Fish

Byadmin Published:October 15, 2019May 24, 2024 Updated:May 24, 2024

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Muscle Work In Weightlifting
Guides Olympic Lifting Training Notes

Muscle Work In Weightlifting

BySergii Putsov Published:October 1, 2019June 2, 2024 Updated:June 2, 2024

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Zinc
Guides Nutrition Training Notes

Zinc

BySergii Putsov Published:September 24, 2019May 24, 2024 Updated:May 24, 2024

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Interview With Dmitry Chumak
Guides Olympic Lifting Training Notes

Interview With Dmitry Chumak

BySergii Putsov Published:September 17, 2019May 24, 2024 Updated:May 24, 2024

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Injuries
Guides Olympic Lifting Training Notes

Injuries

BySergii Putsov Published:September 10, 2019June 26, 2024 Updated:June 26, 2024

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Professional Vs Amateur
Guides Olympic Lifting Training Notes

Professional Vs Amateur

BySergii Putsov Published:August 27, 2019June 11, 2024 Updated:June 11, 2024

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Hunger
Guides Nutrition Training Notes

Hunger

BySergii Putsov Published:August 20, 2019May 24, 2024 Updated:May 24, 2024

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New Competition Rules
Guides Olympic Lifting Training Notes

New Competition Rules

BySergii Putsov Published:August 13, 2019August 1, 2024 Updated:August 1, 2024

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Top 5 Products For Muscle Gain
Guides Nutrition Training Notes

Top 5 Products For Muscle Gain

BySergii Putsov Published:August 6, 2019May 24, 2024 Updated:May 24, 2024

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Sauna
Guides Olympic Lifting Training Notes

Sauna

BySergii Putsov Published:July 30, 2019May 24, 2024 Updated:May 24, 2024

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Digestion
Guides Nutrition Training Notes

Digestion

BySergii Putsov Published:July 23, 2019May 24, 2024 Updated:May 24, 2024

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Electrolyte Balance
Guides Nutrition Training Notes

Electrolyte Balance

BySergii Putsov Published:July 9, 2019August 5, 2024 Updated:August 5, 2024

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Fernando Reis Interview
Guides Olympic Lifting Training Notes

Fernando Reis Interview

BySergii Putsov Published:July 2, 2019May 24, 2024 Updated:May 24, 2024

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Legumes
Guides Nutrition Training Notes

Legumes

BySergii Putsov Published:June 25, 2019May 24, 2024 Updated:May 24, 2024

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5 Reasons To Skip A Training
Guides Olympic Lifting Training Notes

5 Reasons To Skip A Training

BySergii Putsov Published:June 18, 2019May 24, 2024 Updated:May 24, 2024

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Life Hacks To Improve The Carbohydrate Metabolism
Guides Nutrition Training Notes

Life Hacks To Improve The Carbohydrate Metabolism

BySergii Putsov Published:June 11, 2019May 24, 2024 Updated:May 24, 2024

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Garlic
Guides Nutrition Training Notes

Garlic

BySergii Putsov Published:May 21, 2019May 24, 2024 Updated:May 24, 2024

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Female Training Peculiarities
Guides Olympic Lifting Training Notes

Female Training Peculiarities

BySergii Putsov Published:May 14, 2019August 27, 2024 Updated:August 27, 2024

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Unhealthy Foods
Guides Nutrition Training Notes

Unhealthy Foods

BySergii Putsov Published:May 7, 2019May 24, 2024 Updated:May 24, 2024

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Selection And Progress
Guides Olympic Lifting Training Notes

Selection And Progress

BySergii Putsov Published:April 30, 2019May 24, 2024 Updated:May 24, 2024

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Avocado
Guides Nutrition Training Notes

Avocado

BySergii Putsov Published:April 16, 2019May 24, 2024 Updated:May 24, 2024

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Technique Evolution
Guides Olympic Lifting Training Notes

Technique Evolution

BySergii Putsov Published:March 19, 2019August 2, 2024 Updated:August 2, 2024

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Chocolate
Guides Nutrition Training Notes

Chocolate

BySergii Putsov Published:March 12, 2019May 24, 2024 Updated:May 24, 2024

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Break In Trainings
Guides Olympic Lifting Training Notes

Break In Trainings

BySergii Putsov Published:March 5, 2019May 24, 2024 Updated:May 24, 2024

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Supplements For Mass Growth
Guides Nutrition Training Notes

Supplements For Mass Growth

BySergii Putsov Published:February 26, 2019May 24, 2024 Updated:May 24, 2024

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Warm-up And Competition
Guides Olympic Lifting Training Notes

Warm-up And Competition

BySergii Putsov Published:February 19, 2019August 27, 2024 Updated:August 27, 2024

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Intermittent Fasting - Benefit Or Harm?
Guides Nutrition Training Notes

Intermittent Fasting – Benefit Or Harm?

BySergii Putsov Published:February 5, 2019May 24, 2024 Updated:May 24, 2024

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jerk grip width
Guides Olympic Lifting Training Notes

Jerk Grip Width

BySergii Putsov Published:January 29, 2019November 27, 2024 Updated:November 27, 2024

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Top 5 Products For Immunity
Guides Nutrition Training Notes

Top 5 Products For Immunity

BySergii Putsov Published:January 8, 2019May 24, 2024 Updated:May 24, 2024

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