Sergii Putsov
Head of Sport Science, PhD
Oly Lifting Experience: 20 years
Best Results:
- Snatch – 165 kg
- C&J – 200 kg
About Sergii
Sergii is a professional weightlifter and a National team member in the past. He competed in 94 kg w/c, and has won multiple medals at national competitions.
Education
- National University of physical education and sport of Ukraine. Master’s degree in “Olympic & professional sports training”
- International Olympic Academy, Greece. Sport Science, PhD
Nowadays, Sergii is responsible for designing training programs, writing blog articles, doing live commentary of international weightlifting competitions, running sports & fitness educational seminars, including Olympic weightlifting together with Oleksiy Torokhtiy all around the globe. He is also an international level referee in Strongmen.
Certificates
Photos
Research Papers and Articles
- Spatiotemporal characteristics in the structure of jerk motion at female weightlifters according to anthropometric indexes. Antonyuk O.V.; Putsov S.O.; Kononets B.V.
- Biodynamics of the Technique of Barbell Jerk in Weightlifters of Different Sexes. Oleshko V. G., Korobeynikov G. V., Shynkaruk O. A., Putsov S. O.
- Fundamentals of construction of training process female athletes in weightlifting different bunches of weight classes. Oleshko V. G. Putsov S. O.
- Competitive activity of weightlifters at the XXXII Olympic Games 2020 in Tokyo: results and prospect. V.G. Oleshko, Tаngxun Yang, O.P. Torokhtiy, S.O. Putsoff
- TRENDS IN THE COMPETITIVE PERFORMANCE OF THE WORLD’S STRONGEST WEIGHTLIFTERS BEFORE THE XXXIII OLYMPIC GAMES IN PARIS
Latest Posts
How Alcohol Affects Results
Snatch Turnover Practice
The Snatch Turnover Theory
Quarantine Chronicles
4 Mistakes In Arms` Work
Wodapalooza 2020
Why Athletes Hate Jerk Lift
Masterclass: Behind The Story
Anemia
5 Tips For Training Plan
How To Boost Immunity?
Mykhailo Matsiokha Interview
What I Have Learned From My Seminars
Dietary Fiber
Training For Beginners
Secrets of Vitamin E
Trainings without injuries: a method proven by a champion in weightlifting
Psychological Preparation
3 Facts About Poultry
A Coach Is More Than A Teacher
Muscle Work In Weightlifting
Zinc
Interview With Dmitry Chumak
Injuries
Mohamed Ehab Interview
Professional Vs Amateur
Hunger
New Competition Rules
Top 5 Products For Muscle Gain
Sauna
Digestion
Electrolyte Balance
Fernando Reis Interview
Legumes
5 Reasons To Skip A Training
Life Hacks To Improve The Carbohydrate Metabolism
Interview With Eduard Andrushkevich
Garlic
Female Training Peculiarities
Unhealthy Foods
Selection And Progress
Avocado
Technique Evolution
Chocolate
Break In Trainings
Supplements For Mass Growth
Warm-up And Competition
Toma Loredana Interview
Intermittent Fasting – Benefit Or Harm?
Jerk Grip Width