
Sergii Putsov
Head of Sport Science, PhD
Oly Lifting Experience: 20 years
Best Results:
- Snatch – 165 kg
- C&J – 200 kg
About Sergii
Sergii is a professional weightlifter and a National team member in the past. He competed in 94 kg w/c, and has won multiple medals at national competitions.
Education
- National University of physical education and sport of Ukraine. Master’s degree in “Olympic & professional sports training”
- International Olympic Academy, Greece. Sport Science, PhD
Nowadays, Sergii is responsible for designing training programs, writing blog articles, doing live commentary of international weightlifting competitions, running sports & fitness educational seminars, including Olympic weightlifting together with Oleksiy Torokhtiy all around the globe. He is also an international level referee in Strongmen.
Certificates
Photos
Research Papers and Articles
- Spatiotemporal characteristics in the structure of jerk motion at female weightlifters according to anthropometric indexes. Antonyuk O.V.; Putsov S.O.; Kononets B.V.
- Biodynamics of the Technique of Barbell Jerk in Weightlifters of Different Sexes. Oleshko V. G., Korobeynikov G. V., Shynkaruk O. A., Putsov S. O.
- Fundamentals of construction of training process female athletes in weightlifting different bunches of weight classes. Oleshko V. G. Putsov S. O.
- Competitive activity of weightlifters at the XXXII Olympic Games 2020 in Tokyo: results and prospect. V.G. Oleshko, Tаngxun Yang, O.P. Torokhtiy, S.O. Putsoff
- TRENDS IN THE COMPETITIVE PERFORMANCE OF THE WORLD’S STRONGEST WEIGHTLIFTERS BEFORE THE XXXIII OLYMPIC GAMES IN PARIS
Latest Posts
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Welcome To Leg Killer
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Should You Drink Water During a Workout?
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Nutrition And Testosterone
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High Bar vs Low Bar Squat: Which Is Best For You?
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Is Citrulline Malate worth buying?
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Flexibility, Mobility & Weightlifting
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Training From Deficit
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Transition Period
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10 Steps Creating Your Own Training Program
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PROs and CONs of potato
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All You Need To Know About Nuts
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Sports Drinks And Weightlifting
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Slow, Static, Eccentric Exercises
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How Often Do Weightlifters Need To Eat?
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Welcome to OLY SET
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Multivitamins: For Or Against?
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How To Return To Training After Quarantine
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My Tips For Home Training
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How Alcohol Affects Results
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Snatch Turnover Practice
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The Snatch Turnover Theory
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Quarantine Chronicles
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4 Mistakes In Arms` Work
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Wodapalooza 2020
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Why Athletes Hate Jerk Lift
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Masterclass: Behind The Story
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Anemia
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Welcome to Snatch Masterclass
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5 Tips For Training Plan
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How To Boost Immunity?
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Mykhailo Matsiokha Interview
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What I Have Learned From My Seminars
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Dietary Fiber
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Training For Beginners
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Secrets of Vitamin E
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Trainings without injuries: a method proven by a champion in weightlifting
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Psychological Preparation
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3 Facts About Poultry
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A Coach Is More Than A Teacher
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Muscle Work In Weightlifting
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Zinc
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Interview With Dmitry Chumak
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Injuries
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Mohamed Ehab Interview
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Professional Vs Amateur
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Hunger
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New Competition Rules
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Top 5 Products For Muscle Gain
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Sauna
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Digestion




















