Author: Ihor Shymechko (26 years of Oly Lifting & Training experience)
Reviewed by: Oleksiy Torokhtiy (Olympian with 21 years of Oly Lifting experience)
Today, you will impress anyone with only free weights or by pushing yourself hard at standalone machines that target only one specific muscle group. The fitness industry is going further and we can see various multifunction trainers that target the whole body. So, a multi-workout machine has already gained popularity among regular gym goers due to its versatility and functionality.
Take a look at a comprehensive review of the best all-in-one home gyms that stand out from the rest with the same-looking and standard tools. Pick a decent trainer to equip your home gym and keep yourself toned every day.
In a hurry?
In a hurry?
In a hurry and can’t keep reading? How about you check out the Titan Functional Trainer.
The Titan Functional Trainer is a top-rated all-in-one home gym that allows for a wide range of exercises with its 200 lb weight stack on each side, accompanied by various accessories like bars, handles, and straps, offering versatility and optimal performance.
Top 9 Best All-in-One Home Gyms Reviewed
- Titan Functional Trainer – Top Pick
- REP FT-5000 2.0 Functional Trainer – Runner-Up
- Rogue The Monster Lite Cave – Premium Pick
- Titan Plate-Loaded Functional Trainer - Best Plate Loaded
- RitFit Multi-Function Power Cage
- Bowflex Xtreme 2SE Home Gym - Best Compact
- InspireFitness FT2 Functional Trainer
- JX Fitness JXL-1150 Home Gym
- Marcy ProDeluxe Cage System
1. Titan Functional Trainer – Top Pick
- Item dimensions: 64" L x 44" W x 82" H
- Item weight: 672 lb
- Weight stack: 200 lb on each side (10 lb increment)
- Attachments: short and long bar, ankle strap, dual stirrup handles, rope handles, single and double D-handles
- Max resistance weight: 400 lb
- Pulley ratio: 2:1
- Cable travel: no information
- Warranty: 1-year warranty
This is a stellar strength trainer that we picked as the best all-in-one home gym in our Top list of multipurpose trainers enables you to perform multiple exercises, with the possibility to switch the weight of the weight stack of 200 lb on each side.
It includes a 15.5" short and 49" long bar, ankle strap, dual stirrup handles, rope handles, and single and double D-handles. Thus, such a great variety enables you to switch between exercises and maximize your performance.
photo by @megans.mission
You can adjust the pulley across 20 vertical height positions to add some horizontal tension while doing regular exercises such as lunges, squats, and step-ups. Hence, you can perform numerous exercises such as pulldowns, flies, squats, lunges, twists, etc., and upgrade your workout.
Positives:
Comes with numerous attachments
Can adjust the position of the pulleys to diversify your training
Sturdy construction
Equipped with rubber feet that protect the floor
Could be better:
the higher trainer’s modification won’t fit well in apartments with low ceilings
Assembly may become quite troublesome
2. REP FT-5000 2.0 Functional Trainer – Runner-Up
- Item dimensions: 36” L x 33” (rear width)/58” (front width) W x 85.5” H
- Item weight: 875 lb
- Weight stack: 224 lb on each side
- Attachments: pull-up, two D-handles, other attachments can be added optionally
- Max resistance weight: 448 lb
- Pulley ratio: 2:1
- Cable travel: 86”
- Warranty: lifetime warranty for the frame, 1 year for the pulleys and cables
REP presents us a high-premium commercial functional trainer which comes with 21 adjustable cable positions and two weight stacks of 224 lb for each side. Compared to the previous model, the handles bring a better range of motion by going lower and higher.
The trolley system became lighter as it doesn’t have rollers and have lighter weight. The machine features exceptional multi-grip pull-up bar to train your arms and back muscles by exercising with different grip. The uprights of the cable column have laser-etched markings on the inside, so it’ll be easier to manage the handle level.
photo by @repfitnessequipment
The functional trainer also comes with magnetic-tipped pin to secure the weights and also extra pin to lock the trolley. Generally, you get highly sturdy frame that is coated with dual electrostatic finish matter black finish. The cables move smoothly and here you get durable aluminum pulleys. Additionally, a large carabiner can be used for various attachments.
The package includes two polymer D-handles, built-in pull-up bar, storage attachment horns, attached board with 12 exercises you can perform on this trainer. Also, you’ll receive four 2.75 lb increment weights to enable you to increase your loads.
Positives:
Offers a wide range of motion due to 21 settings on the pulley carriage
Both short and high athletes will get a full range of motion
Has a versatile built-in multi-grip pullup bar
Could be better:
D-handles are not from metal, look and function like cheap ones
Would be better to expand the attachment variety
Has weird weight increments of 5.5 lb
3. Rogue The Monster Lite Cave – Premium Pick
- Item dimensions: 24”/30” L (full 4-post power rack), 21.5” / 41.5” L (standard 2-post fold-flat) 30”/43” W 90”/100” H
- Item weight: no information
- Weight stack: 250 lb / 300lb (depending on the modification system), 10 lb increment
- Attachments: can be attached optionally with Weight Stack Slingers, dual full CT-1 Cable Towers, a combination of the CT-1 and an LP-2 Lat Pulldown/Low Pull
- Max resistance weight: 500 lb/ 600 lb
- Pulley ratio: 1:1 / 2:1 (depending on the attachment you choose)
- Cable travel: no information
- Warranty: lifetime warranty for the frame, 5 years for the cables and guide rids, 90 days for grips, upholstery
This all-in-one functional trainer provides you with a wide range of options to make it highly customized: you can choose the machine's modification, what attachments, and storage posts to add. For instance, you can choose the height of the uprights (90” or 100”) and the depth and configuration of the central Fold Back Rack. It’a available as a full 4-post power rack (24” or 30” depth) with included strap safeties or a standard 2-post fold-flat (21.5” or 41.5” depth).
The trainer itself is a combination of separate constructions united into a multifunctional versatile gym machine: it includes a Monster Lite Fold Back Rack with two cable-pulley stations, made from durable 3x3” 11-gauge steel with a black finish. When buying such a functional machine, you should be attentive concerning accessories compatibility with the specific trainers. For example, Single Post Shelf and Kettlebell Shelf are not compatible with CT-1 or LP-2 options.
photo by @roguefitness
Hence, you’ll benefit from working out with this superb all-in-one workout machine you can utilize for barbell and cable exercises, which also comes with several options for equipment storage and other sizing options suited to any fitness goals.
Positives:
Almost unlimited options to customize the machine due to the attachments and accessories variety
Comes with several height and width options to fit different gym sizes
Prime-quality hardware, frameset, and attachments
Could be better:
Should be careful when installing certain attachments on the machine, it is necessary to check their compatibility
Too expensive
4. Titan Plate-Loaded Functional Trainer – Best Plate Loaded
- Item dimensions: 61” L x 53” W x 81” H
- Item weight: 178 lb
- Weight stack: plate loaded
- Attachments: pull-up bar, lat pulldown handle, low row handle, double stirrup handles
- Max resistance weight: 660 lb (for weight plates), 1540 lb (for the cable), 220 lb (for individual handle)
- Pulley ratio: no information
- Cable travel: no information
- Warranty: 1-year warranty
This functional plate-loaded machine comes with a pull-up bar, lat pulldown, and low-row cables to work out your upper body, namely middle and lower back muscles, as well as activate arms. It’s possible to perform numerous exercises like pulldowns, cable flys, twists, lunges, and squats. With a cable, you can perform the rowing exercise, or involve arms more while doing different curl variations (biceps and overhead), cross-body cable extension, tricep pressdowns, overhead curls, extensions, and so on.
Thanks to the diverse attachments the specialty machine comes with, you can quickly switch between exercises. Use the lower cables to add horizontal force to your regular activities such as lunges, squats, and step-ups – increasing your gains and adding new dynamics to your home gym.
Positives:
Equipped with a cable with fiberglass reinforced pulleys
Compatible with Olympic plates
Has rubber feet to protect the floor
Could be better:
No leg roller for better stabilization while doing pulldowns
- Item dimensions: 52” L x 44” W x 85” H
- Item weight: no information
- Weight stack: plate loaded
- Attachments: weight bench, 7’ Olympic barbell with 2 clamps, Olympic bumper plates set, landmine
- Max resistance weight: 1000 lb for the cage, 300 lb for the pull-up bar, 300 lb for the cable crossover system, 550 lb for each plate storage peg
- Pulley ratio: no information
- Cable travel: no information
- Warranty: 36 months on the frame, 12 months on the accessories
This multi-functional gym trainer combines a weight cage, squat rack, and cable crossover machine, for a total body workout without wasting time on switching between other exercise stations. It features a multi-grip pull-up bar to perform pull-ups, chin-ups, knee and leg raises to strengthen your upper body, especially abdominal muscles, shoulders, and arms. There’s also a degree swivel dual stirrup handle with 16 position adjustable height which can be perfect for a single-arm rowing workout.
The whole package includes a power cage with a 1000 lb weight capacity, 2”x2” uprights with 12 various height positions, an adjustable weight bench of 5 back positions and 2 seat positions, a 7’ Olympic barbell with a 900 lb capacity, with barbell clamps, and also a set of bumper plates totally of 230 lb.
photo by @lollydollopsgetshealthy
The power cage is equipped with a pull-up bar, removable weight storage pegs, a 1”x2” plate storage rack, a pair of plastic J-cups, a removable safety bar, and a 360-degree landmine attachment. Indeed, this all-in-one gym is the perfect equipment that brings an opportunity to do all major exercises that train the upper and lower body muscles: cable flys, lat pulldowns, landmine movements, rowing, squats, bench presses, deadlifts, bicep curls, etc.
Positives:
Includes a bench, an Olympic barbell, and a set of bumper plates of diverse weights, plus 15 attachments
Can adjust the pulleys within 15 height positions
Has safety spotter arms
Could be better:
Check the pulley wheels during the assembly: be sure that the edges are even
6. Bowflex Xtreme 2SE Home Gym – Best Compact
- Item dimensions: 53” L x 49” W x 83” H
- Item weight: 174 lb
- Weight stack: not available
- Attachments: lat bar, squat bar, adjustable seat, ab training strap, ankle cuff, hand grip
- Max resistance weight: 210 lb, can upgrade up to 310 lb and 410 lb
- User weight limit: 300 lb
- Pulley ratio: no information
- Cable travel: no information
- Warranty: 7 years for the machine, no-time-limit warranty for power rods
This home gym trainer comes with the power rod resistance system that features 210 lb of standard maximum resistance which you can upgrade up to 310 lb and 410 lb. When upgrading you can use an additional one or two pair of 50 lb rods. How to control the resistance? To change the tension you need to hook multiple rods up to one cable, bend the closest rod to the cable, and place the cable hook through that rod cap. You can then hook up the next closest rod through the same cable hook.
There’s no need to change the cables each time you switch between upper body workout and leg training. You’ll get 5 different pulley positions you can use to perform various exercises:
- the center cross bar for bench presses and chest fly;
- lat tower for performing pulldowns and pushdowns;
- leg extension pulleys;
- squats;
- ab crunches
photo by @ashley__richer
The package includes a lat tower with a lat bar, a squat bar, and a comfortable padded seat that is inclined backward and non-adjustable backrest. It also offers more than 70 exercises targeting the whole body and 7 trainer-coached workouts to improve your exercise performance technique.
Positives:
Has compact footprint
Easy to adjust the resistance
Can increase the resistance tension up to 41 lb maximum
Could be better:
If you’re a pro lifter, you’ll outgrow the machine quickly
The bars lose their resistance, so you need to max out the resistance
Tall users won’t get a full range of motion
- Item dimensions: 89” L x 61” W x 88” H
- Item weight: 825 lb
- Weight stack: 165 lb on each side (can add 50 lb)
- Attachments: tricep rope, 2 rubber D-handles, dual hook straight bar, EZ curl bar, ankle strap, multi-function belt, sport handle
- Max resistance weight: 460 lb (on the Smith bar), 107.5 lb (on the pulley)
- Pulley ratio: 2:1
- Cable travel: no information
- Warranty: residential - lifetime warranty, commercial - 10 years for the frame and parts
The Inspire Fitness multi-functional machine is the only trainer in the list that is compatible with a fitness application. You can download the Centr app designed by Chris Hemsworth and benefit from the 3-month included subscription: you get access to more than 1900 workouts, nutrition planning, and training advice.
This is an outstanding all-in-one gym machine for home that includes a Smith machine and numerous attachments to upgrade your training session. It comes with dual 165 Ib weight stacks, an adjustable weight bench, 2 sliding pulleys, 2 upper pulleys, 4 lower pulleys, a Smith bar, a pull-up bar, and a full accessory kit.
photo by @theparttimeavenger
There’s an opportunity to upgrade the resistance weight with an extra 50 lb for each side by buying the Inspire Fitness 50 lb Weight Stack Upgrade. All in all, this is a good combination of a functional trainer and a Smith machine to activate and strengthen more muscles.
Positives:
Comes with a built-in Smith machine and multiple attachments
Double weight stacks with the opportunity to add extra weight
Compatible with Centr application
Could be better:
The pull-up/chin-up bar is not adjustable to a height a user can reach and the bench is not adjustable enough to move the backrest closer to the seat to use the leg developer accessory properly
- Item dimensions: 72” L x 38” W x 83.5” H
- Item weight: no information
- Weight stack: 150 lb
- Attachments: installation tool, top and bottom levers, ankle straps, one-hand lever, curl pad
- Max resistance weight: 150 lb
- Pulley ratio: no information
- Cable travel: no information
- Warranty: 10 years
This home gym machine is made of thick steel which makes it quite a durable trainer. It comes with a curling pad and a back cushion that are adjustable and detachable. The machine can support more than 40 strength training exercises, so you’ll train the whole body.
The weight stack is 150 lb: 15 10-pound weight stacks that can be connected with the multi-position high-low pulleys and cables. It also has a 6-level adjustable backrest and a 2-level adjustable curl pad.
- seated bench press and pectoralis fly to develop pectoralis;
- seated Preacher curls and bicep curls to target biceps;
- high pulley ab crunch and seated leg extension for quadriceps;
- inner leg kicks for working out inner thighs.
Positives:
A wide range of attachments to train your muscles
Can perform exercises without a limited range of motion
Affordable price rate
Could be better:
150 lb of maximum weight resistance isn’t enough
- Item dimensions: 42.25” L x 50.75” W x 83.75” H (cage), 25.75” L x 68.25” W x 45.5” H (bench)
- Item weight: 148.7 lb
- Weight stack: plate loaded
- Attachments: pull-up bar, upper pulley, Lowey pulley, ankle strap, utility bench
- Max resistance weight: 300 lbs on the bar catch, 100 lbs on the leg developer, 100 lbs on the sliding weight post
- Max user weight: 300 lb
- Pulley ratio: no information
- Cable travel: no information
- Warranty: 2 years of limited warranty
Equipped with a high pulley lat tower, a low pulley station, and a removable bench, this multifunctional gym gear features a training cage that you can use for squats, pull-ups, bench presses, leg curls, and so on to tone your body.
photo by @marcyfitness
The weight bench can be easily adjusted to incline, flat, and decline positions for chest exercises. The cage features an adjustable bar and safety catches that suit 6’ and or 7’ Olympic barbells.
Positives:
Can be utilized both with standard and Olympic plates
Sturdy construction
The most budget-friendly trainer on the list
Could be better:
The width inside the vertical bar isn't enough, even for a person of average height
The bench seat is designed improperly - it's too low for leg extensions
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What Is an All-In-One Home Gym: General Characteristics and Types?
Today's active lifestyle requires us to keep track of the ongoing modern novelties that build up our daily life. Thus, the majority of us try to keep track of our fitness level and take up sports even at home, without wasting time on joining a commercial gym.
Here, an all-in-one fitness gym machine comes in handy, especially if you're lacking space for several standalone units. An all-in-one home gym machine is a combination of several specific exercise attachments that target different muscles.
Your fitness level doesn't matter at all, because you can use this trainer for different exercises with various attachments and training parts. You can regulate the tension level on your own without being restricted in motion.
Many people use a home gym as a stand-alone, doing a whole-body workout without any other equipment. It is possible to perform exercises with free weights, and attach a bench or squat rack for strength training.
Being equipped with diverse attachments, an all-in-one trainer offers a wide range of exercises to perform: bench presses, shoulder presses, lat pulldowns, leg presses, extensions, and curls, seated rows, etc. You can also do some muscle-isolated exercises such as tricep extensions, biceps curls, wrist curls, and calf raises. Indeed, the variety of exercises you can do with the help of an all-in-one workout machine is almost unlimited that targets the whole body.
Types of All-In-One Home Gym Machines
1. Weight Trainers With Weight Stacks (Or With Selectorized Resistance)
Such all-in-one fitness machines feature a stack with weight bricks, you can insert a pin into the specific pile to choose the weight resistance. The key advantage of a selectorized resistance system is that you can adjust the needed weight quickly and instantly while exercising without getting up from the equipment.
2. Home Gym Trainers With Plate Load (With Leverage System)
The resistance level is defined by the amount of weight plates you load. You can use the same plates as you utilize while a free-weight workout. A drawback you can face is that you waste more time loading and unloading the weight by interrupting your training.
Benefits of All-In-One Home Gym
More and more gym goers are switching to multi-workout gym trainers because they can provide multiple options to work out different muscle groups, as well as improve grip strength, body coordination, and overall performance. Most of us like it for its multifunctionality, applicability, and quality. Besides these features, this piece of equipment has other strong sides that make it surpass separate training machines and free weights.
1. Versatility
With all-in-one exercise equipment, you'll be able to perform multiple exercises targeting the whole body. A great point is that you don't need to search for a gym to train and choose a standalone unit to work out each muscle group separately. This machine can include several trainers and numerous attachments, enabling you to perform an almost unlimited range of exercises for strengthening your upper and lower body.
2. Opportunity to Customize the Machine
Besides the standard customization options such as adjusting the height and incline of a back or a leg roller, or changing the height of pulleys and cables, the majority of high-quality all-in-one training machines offer customers a wide range of attachments and accessories they can purchase optionally for their power cages.
It’s a big plus as you can choose the particular item you’d like to complement your trainer with. Since you know better what muscles you want to train more or whether you prefer a full-body functional trainer, you can manage your choice on your own. As a result, you get a customized training machine that fully meets your needs and expectations.
For example, with the Rogue all-in-one machine, you can add specific attachments that are compatible with the specific functional power towers. This way, you can also control the total price rate of the tool you’re going to buy.
3. Is Suitable for Users of All Levels
Despite the fact that an all-in-one weight machine is popular primarily among powerlifters and bodybuilders, this equipment can be utilized even by novices in training. There's nothing daunting or frightening for beginners, as this training machine combines several training tools in one. Depending on the equipment modification, a user can choose the model that most fits their training goals.
No matter whether it's equipped with weight stacks or is plate loaded, a user can adjust an appropriate weight load according to their physical condition. Moreover, selectorized trainers come with weight increments, so it's easy to find the proper weight for a starter.
4. Preserving Safety
All-in-one home gym equipment helps you keep proper form while performing exercises. You won't drop the weights, like when training with free weights, because the bar is safely secured on the rail while traveling smoothly. The weights are safely secured, so you don't interact with them directly. Additionally, the rack itself can be equipped with safety hooks you can use to place the barbell on them if you have more strength to pull it.
What to Consider When Buying an All-In-One Home Gym?
As we talk about the all-in-one home gym machine, you need to consider several important factors that are vital for this type of trainer equipment like the opportunity to switch between various exercises, the machine's component quality, and the weight capacity you can utilize during the workout. Consider the following points when choosing the best all-in-one gym equipment to make it possible to improve your general performance and broaden your training routine.
1. Convenience in Usage
As an all-in-one training machine involves various weight trainers in one unit, it should be designed in a way that it'll be easy for a user to switch instantly between them. It should be easy to alternate strength and resistance training modes without wasting time between sets.
2. Dimensions
Since an all-in-one trainer is a combination of several training machines, the overall dimensions can be quite bulky. So, if you want to buy such equipment for a home gym, pay attention to the trainer's footprint. Check whether some models have side-attached panels you can fold when they're not in use. Some have weight benches that can be moved and stored separately.
3. Machine Modification
As you already noticed from our review of top multi-workout machines, there are different models: a standalone all-in-one gym machine, attachment modification (i.e., pulley or cable system), and a power tower with the possibility to add different attachments and accessories. So, consider how much space you have to accommodate a home gym and your training goals.
4. Diversity of Attachments
If you want an all-inclusive home gym trainer, consider models that feature numerous attachments, including a weight bench, barbell, weight plates, and other accessories. Although it's better to choose a training machine that has a minimal necessary attachment kit that includes lat pulldowns, row cables, tricep ropes, a single cable handle, a curl bar, or a wide grip bar. These add-ons will enable you to diversify your training and you'll work out more muscles.
FAQ
Is It Worth Buying a Multi Gym?
Yes, buying a multi-functional gym machine can be a worthy investment that you'll enjoy using daily. Having such a training machine at home means you don't need to prolong a gym membership monthly, waste time getting there, and force yourself to train too early or late in the evening. You get one almost all-inclusive piece of equipment instead of several separate tools that will occupy much more space. Moreover, a multi-functional trainer will enable you to work out multiple muscles at the same time.
Are Home Gyms a Good Idea?
Yes, it’s a great idea for those who are serious about their long-term fitness goals. Such a training machine will help to work out the muscles, increase general strength, and maintain your physical condition. Due to its versatility, there’s no need to search for separate training pieces of equipment as you have an all-in-one home fitness trainer that targets the upper and lower body.
What Is the Best All-Round Gym Machine?
Considering our analysis of the most popular all-in-one gym machines, we chose the Rogue Monster Lite Cave as the best multi-functional trainer. This is an exceptional equipment that provides users with a great range of modifications and attachments, making the training machine highly customized to their needs and goals.
Conclusion
If you're a fitness enthusiast who is in search of effective ways to pump up your muscles at your own pace and load, an all-in-one fitness machine is a decent option for you to try. Get your training done with our best all-in-one home gym - Titan Functional Trainer, which will enable you to manage your weight and add numerous attachments to activate more muscles in one training session.
Struggle to define what multifunctional training machine will accommodate your apartment and training regime? Can't decide which training attachment to add to your equipment? Don't worry, our experts will give you a detailed and personalized response by providing you with true feedback on the chosen gym machines.
Also read:
References:
- Differences in electromyographic activity of biceps brachii and brachioradialis while performing three variants of curl // NCBI: https://www.ncbi.nlm.nih.gov /pmc/articles/ PMC6047503/
- A Comparison of Muscle Activation Between a Smith Machine and Free Weight Bench Press // LWW: https://journals.lww.com/nsca-jscr/Fulltext/ 2010/03000/ A_Comparison_of _Muscle_Activation_ Between_a_ Smith.26.aspx
- Effects of range of motion on resistance training adaptations: A systematic review and meta-analysis // Onlinelibrary: https://onlinelibrary.wiley.com /doi/10.1111/sms.14006
- Differences in Muscle Activation and Kinematics Between Cable-Based and Selectorized Weight Training // LWW: https://journals.lww.com/nsca-jscr/Fulltext/ 2017/02000/ Differences_in_ Muscle_Activation_and_ Kinematics.5.aspx
- Effects of Training With Free Weights Versus Machines on Muscle Mass, Strength, Free Testosterone, and Free Cortisol Levels // LWW: https://journals.lww.com/nsca-jscr/Fulltext/ 2020/07000/Effects_ of_Training_With _Free_Weights_ Versus.6.aspx
Why Trust Us?
Experience: 26 years
Best Results: Snatch - 208 kg,
C&J - 240 kg
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships – 105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Experience: 21 years
Best Results: Snatch – 200 kg,
C&J - 240 kg
My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).
After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.
If you have any questions/suggestions/any other inquiry, you can reach out to us via email - reviews@torokhtiy.com
This article was written by our qualified author and proofread by expert with proven experience. When writing the article we use our expertise and data from open sources with strong reputation, scientific or medical based. The list of references is provided at the end of the article.
Our team of authors and experts includes professional athletes (Olympians, winners of European and World titles) PhD in Sport Science, certified coaches, sports nutritionists, CSCP, physiotherapists and other. Read more about the team here, and more about how we test here.