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Training Equipment

Should You Squat With a Belt?
Guides Lifting Belts Training Equipment

Should You Squat With a Belt?

ByIhor Shymechko Published:October 20, 2022November 23, 2024 Updated:November 23, 2024

Read More Should You Squat With a Belt?Continue

digital jump rope benefits
Guides Jump Rope Training Equipment

What is a Digital Jump Rope?

ByTanya Shaiko Published:October 20, 2022October 28, 2024 Updated:October 28, 2024

Read More What is a Digital Jump Rope?Continue

Man Jumping Rope
Guides Jump Rope Training Equipment

Jumping Jacks vs Jump Rope: In-Depth Look

ByIhor Shymechko Published:October 20, 2022October 27, 2024 Updated:October 27, 2024

Read More Jumping Jacks vs Jump Rope: In-Depth LookContinue

Jump Rope Vs Speed Rope
Guides Jump Rope Training Equipment

Jump Rope Vs Speed Rope: In-Depth Look

ByIhor Shymechko Published:October 19, 2022October 11, 2024 Updated:October 11, 2024

Read More Jump Rope Vs Speed Rope: In-Depth LookContinue

What are the Different Types of Jump Ropes?
Guides Jump Rope Training Equipment

What are the Different Types of Jump Ropes?

ByTanya Shaiko Published:October 19, 2022October 27, 2024 Updated:October 27, 2024

Read More What are the Different Types of Jump Ropes?Continue

How to Speed Jump Rope Comprehensive Guide
Guides Jump Rope Training Equipment

How to Speed Jump Rope: Comprehensive Guide

ByTanya Shaiko Published:October 18, 2022October 27, 2024 Updated:October 27, 2024

Read More How to Speed Jump Rope: Comprehensive GuideContinue

Running vs Rope Jumping 
Guides Jump Rope Training Equipment

How Many Minutes of Jump Rope Equals a Mile of Running

ByIhor Shymechko Published:October 18, 2022October 27, 2024 Updated:October 27, 2024

Read More How Many Minutes of Jump Rope Equals a Mile of RunningContinue

Women Jumping Rope
Guides Jump Rope Training Equipment

Jump Rope Vs Other Exercises: 7 Different Exercises Tested

ByIhor Shymechko Published:October 18, 2022October 28, 2024 Updated:October 28, 2024

Read More Jump Rope Vs Other Exercises: 7 Different Exercises TestedContinue

Speed Ropes vs Weighted Ropes — What's the Difference?
Guides Jump Rope Training Equipment

Speed Ropes vs Weighted Ropes — What’s the Difference?

ByIhor Shymechko Published:October 17, 2022October 27, 2024 Updated:October 27, 2024

Read More Speed Ropes vs Weighted Ropes — What’s the Difference?Continue

woman exercises with jumping rope
Guides Jump Rope Training Equipment

Cordless Skipping Rope: Is it an Effective Form of Cardio?

ByIhor Shymechko Published:October 17, 2022October 27, 2024 Updated:October 27, 2024

Read More Cordless Skipping Rope: Is it an Effective Form of Cardio?Continue

Does Jump Rope Make You Faster
Guides Jump Rope Training Equipment

Does Jump Rope Make You Faster?

ByIhor Shymechko Published:October 16, 2022October 27, 2024 Updated:October 27, 2024

Read More Does Jump Rope Make You Faster?Continue

How to Get Better at Jumping Rope
Guides Jump Rope Training Equipment

How to Get Better at Jumping Rope – 7 Easy Tips to Follow

ByIhor Shymechko Published:October 16, 2022October 27, 2024 Updated:October 27, 2024

Read More How to Get Better at Jumping Rope – 7 Easy Tips to FollowContinue

Does Jump Rope Work Abs?
Guides Jump Rope Training Equipment

Does Jump Rope Work Abs? All You Need to Know

ByIhor Shymechko Published:October 16, 2022October 27, 2024 Updated:October 27, 2024

Read More Does Jump Rope Work Abs? All You Need to KnowContinue

Jump Rope Workout
Guides Jump Rope Training Equipment

How Long Should a Jump Rope Be: All Your Questions Answered

ByIhor Shymechko Published:October 16, 2022October 27, 2024 Updated:October 27, 2024

Read More How Long Should a Jump Rope Be: All Your Questions AnsweredContinue

Straps for Pull-Ups
Guides Lifting Straps Training Equipment

Straps for Pull-Ups: Should You Use Them?

ByIhor Shymechko Published:October 5, 2022November 22, 2024 Updated:November 22, 2024

Read More Straps for Pull-Ups: Should You Use Them?Continue

Figure 8 Straps vs Normal Straps
Guides Lifting Straps Training Equipment

Figure 8 Straps vs Normal Straps: Everything You Need to Know

ByIhor Shymechko Published:October 2, 2022December 21, 2024 Updated:December 21, 2024

Read More Figure 8 Straps vs Normal Straps: Everything You Need to KnowContinue

how to use deadlift straps
Guides Lifting Straps Training Equipment

How to Use Deadlift Straps: A Step-By-Step Guide

ByIhor Shymechko Published:September 30, 2022November 23, 2024 Updated:November 23, 2024

Read More How to Use Deadlift Straps: A Step-By-Step GuideContinue

Weightlifter in Squat Rack
Guides Racks Training Equipment

10 Different Squat Rack Types: Everything You Need to Know!

ByIhor Shymechko Published:September 28, 2022October 12, 2024 Updated:October 12, 2024

Read More 10 Different Squat Rack Types: Everything You Need to Know!Continue

Smith Machine vs Squat Rack: Which Works Better?
Guides Racks Training Equipment

Smith Machine vs Squat Rack: Which Works Better?

ByIhor Shymechko Published:September 23, 2022October 12, 2024 Updated:October 12, 2024

Read More Smith Machine vs Squat Rack: Which Works Better?Continue

Squat rack in apartment
Guides Racks Training Equipment

Squat Rack in Apartment: The Best Way to Set It Up

ByIhor Shymechko Published:September 22, 2022October 10, 2024 Updated:October 10, 2024

Read More Squat Rack in Apartment: The Best Way to Set It UpContinue

full rack vs half rack
Guides Racks Training Equipment

Full Rack vs Half Rack: Everything You Need to Know

ByIhor Shymechko Published:September 21, 2022October 12, 2024 Updated:October 12, 2024

Read More Full Rack vs Half Rack: Everything You Need to KnowContinue

Power Rack vs Squat Rack - Which One Should You Get?
Guides Racks Training Equipment

Power Rack vs Squat Rack – Which One Should You Get?

ByIhor Shymechko Published:September 21, 2022October 13, 2024 Updated:October 13, 2024

Read More Power Rack vs Squat Rack – Which One Should You Get?Continue

Training on Assault bike vs Rower
Guides Exercise Bikes Training Equipment

Assault Bike vs Rower – Which One to Choose?

ByIhor Shymechko Published:September 19, 2022October 7, 2024 Updated:October 7, 2024

Read More Assault Bike vs Rower – Which One to Choose?Continue

dumbell
Guides Dumbbells Training Equipment

PVC vs Rubber vs Urethane Dumbbells: Which to Choose?

ByIhor Shymechko Published:September 16, 2022August 6, 2024 Updated:August 6, 2024

Read More PVC vs Rubber vs Urethane Dumbbells: Which to Choose?Continue

Are Nike Blazers Good for Lifting?
Guides Shoes Training Equipment

Are Nike Blazers Good for Lifting?

ByIhor Shymechko Published:September 12, 2022October 8, 2024 Updated:October 8, 2024

Read More Are Nike Blazers Good for Lifting?Continue

How Much Do Dumbbells Cost & Why are Some Expensive?
Guides Dumbbells Training Equipment

How Much Do Dumbbells Cost & Why are Some Expensive?

ByIhor Shymechko Published:September 9, 2022August 5, 2024 Updated:August 5, 2024

Read More How Much Do Dumbbells Cost & Why are Some Expensive?Continue

Deadlifting With Squat Shoes
Guides Shoes Training Equipment

Deadlifting With Squat Shoes: 5 Reasons Why You Should Not

ByIhor Shymechko Published:September 8, 2022October 8, 2024 Updated:October 8, 2024

Read More Deadlifting With Squat Shoes: 5 Reasons Why You Should NotContinue

are converse good gor lifting?
Guides Shoes Training Equipment

Are Converse Good for Lifting? Let’s Find Out Together

ByIhor Shymechko Published:September 8, 2022October 8, 2024 Updated:October 8, 2024

Read More Are Converse Good for Lifting? Let’s Find Out TogetherContinue

Are Adjustable Dumbbells Worth It: Adjustable Dumbbells vs Fixed
Guides Dumbbells Training Equipment

Are Adjustable Dumbbells Worth It: Adjustable Dumbbells vs Fixed

ByIhor Shymechko Published:September 8, 2022October 8, 2024 Updated:October 8, 2024

Read More Are Adjustable Dumbbells Worth It: Adjustable Dumbbells vs FixedContinue

Deadlift Belt Position: Where Exactly & How Tight?
Guides Lifting Belts Training Equipment

Deadlift Belt Position: Where Exactly & How Tight?

ByIhor Shymechko Published:September 8, 2022November 23, 2024 Updated:November 23, 2024

Read More Deadlift Belt Position: Where Exactly & How Tight?Continue

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