Video library Snatch exercises PVC Snatch BALANCE (from toes) + Overhead Sq ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Power Snatch + Snatch + Snatch Balance ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Snatch pulls Snatch PULL + Hang Snatch PULL (above the knee) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Snatch pulls Snatch High PULL from 1 block (Touch and Go) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Snatch exercises HIP Snatch BALANCE + Snatch Sots PRESS ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Clean exercises CLEAN + Hang CLEAN (below the knee) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Jerk exercises Pause JERK (2 sec stop) + JERK ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Leg Extension w/t jump onto the plates ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Overhead Mobility Rack Lats Strech ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Overhead Mobility Rack Сhest Strech ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Overhead Mobility PVC shoulders mobilization ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Overhead Mobility Sitting Good Morning ByVasyl-CM Published:April 8, 2024May 2, 2024 Updated:May 2, 2024
Video library Overhead Mobility Shoulder Band STRETCH ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Overhead Mobility Vertex Press Laying ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Overhead Mobility Banded Birddog ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Overhead Mobility Backbone Mobilization ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Clean exercises Power CLEAN + Front SQUAT + PUSH PRESS ByVasyl-CM Published:April 8, 2024August 27, 2024 Updated:August 27, 2024
Video library Jerk exercises Sp/Pw JERK (BEHIND ТHE NECK) ByVasyl-CM Published:April 8, 2024August 23, 2024 Updated:August 23, 2024
Video library Snatch exercises SNATCH + Overhead SQUAT ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Snatch exercises Snatch Onto The Plates + Snatch Balance ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Jerk exercises Split Jerk Drop BALANCE ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Split Squat Bodyweight ByVasyl-CM Published:April 8, 2024August 1, 2024 Updated:August 1, 2024
Video library Accessory exercises Elbows Stretching With RB ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Snatch exercises Power SNATCH + Hip SNATCH ByVasyl-CM Published:April 8, 2024September 4, 2024 Updated:September 4, 2024
Video library Accessory exercises Squat jumps ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Sitting Calf RAISE ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Clean pulls Medium Grip PULL ByVasyl-CM Published:April 8, 2024August 27, 2024 Updated:August 27, 2024
Video library Accessory exercises Resistance Band / Beginner Guide / Exercise #9 ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Snatch exercises Snatch BALANCE + OHS ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
