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Author: Vasyl-CM

Video library

Hip Snatch

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Wrist Stretching

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ACCESSORY EXERCISES
Video library Accessory exercises

Reverse Plank

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Video library

Floor Ankle Stretch

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Athletic Front SQUAT

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Front Rack Support (Barbell)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Half Middle Split

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Half Kneeling Glides

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Video library

Hang Power CLEAN

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Hamstring/Hip Flexor Combo

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Hang Power Cleans (BAR)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Hang Power Clean (PVC)

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ACCESSORY EXERCISES
Video library Accessory exercises

Split Walk

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Hang Squat Clean (BAR)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

Squat REACH

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
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Squat Jack

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

Stretching 1

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch exercises

Start Position

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

SUPERMAN Cross

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

Stretching 3

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
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Stretching 2

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

Jumping Jack Front

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
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SUPERMAN Swim

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

LEFT Leg RDL

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Lat Band STRETCH

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Muscle Squat Cleans + Light Contact (Bar)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

LEFT Side Plank

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

Plank Hills Up

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
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One Leg FLY

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
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Plate Jump Bodyweight

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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