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Torokhtiy Weightlifting
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Author: Vasyl-CM

ACCESSORY EXERCISES
Video library Accessory exercises

Barbell Squat JUMP

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Clean pulls

Deficit Romanian DEADLIFT

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Video library Clean pulls

Clean PULL

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ACCESSORY EXERCISES
Video library Accessory exercises

Depth JUMP

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Clean exercises

CLEAN Warmup

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Squats

Front SQUAT

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ACCESSORY EXERCISES
Video library Accessory exercises

French PRESS

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Video library Snatch exercises

Power Snatch

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Video library Snatch exercises

Muscle SNATCH

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

HYPEREXTENSION

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

Snatch DEADLIFT

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Jerk exercises

Push PRESS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch pulls

Snatch HIGH PULL

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch exercises

SNATCH from BLOCKS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch pulls

Snatch PULL

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch exercises

Snatch Sots PRESS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch exercises

Snatch PUSH PRESS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

SUPERMAN Row

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Overhead Mobility

Wall Squat

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

WAVE PUSHUPS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Kneeling Hip Snatch – Torokhtiy Weightlifting

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

5 Best Mobility | Flexibility Drills for Clean, Front Squat, Jerk / Torokhtiy

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

Clean & Jerk WarmUp / weightlifting by Torokhtiy

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

TOP 5: Forearm & Wrist Mass Exercises / Torokhtiy

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

TOR Complex

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

How to Determine Your SNATCH GRIP Width // Torokhtiy’s Snatch MasterClass

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Tools Calculator

Weight Plate Barbell Racking Calculator

ByVasyl-CM Published:October 2, 2023August 6, 2024 Updated:August 6, 2024

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Tools Calculator

Sinclair calculator

ByVasyl-CM Published:October 2, 2023June 28, 2024 Updated:June 28, 2024

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