Skip to content
Torokhtiy Logo
  • 🔥NEW!🔥
  • TRAINING PROGRAMSExpand
    • ALL Programs
    • NEW Program
    • Bestsellers
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Strongman
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATIONExpand
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • SHOP
  • HELP DESKExpand
    • Oly Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARSExpand
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOGExpand
    • Training Guides
    • Training GearExpand
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • NutritionExpand
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
account icon cart icon
Torokhtiy Logo
cart icon

Author: Vasyl-CM

Video library Snatch pulls

Snatch PULL till knee + Snatch PULL till power position + Snatch PULL

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Snatch PULL till knee + Snatch PULL till power position + Snatch PULLContinue

Video library Snatch exercises

3(Hits) + 3(Hits w/t High Pull) + 3(High Pulls from above knee)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More 3(Hits) + 3(Hits w/t High Pull) + 3(High Pulls from above knee)Continue

Video library Snatch pulls

Snatch Pull Till Power Position T&G

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Snatch Pull Till Power Position T&GContinue

Video library Snatch exercises

Snatch Pull Till Power Position + Hang Squat Snatch + Snatch

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Snatch Pull Till Power Position + Hang Squat Snatch + SnatchContinue

Video library Snatch exercises

Hip Muscle Squat Snatch (Hip Muscle Standing Snatch + OHS)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Hip Muscle Squat Snatch (Hip Muscle Standing Snatch + OHS)Continue

Video library Snatch exercises

2nd PULL + Hip Muscle St SNATCH + Overhead SQUAT

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More 2nd PULL + Hip Muscle St SNATCH + Overhead SQUATContinue

Front LUNGES
Video library Accessory exercises

Front LUNGES

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Front LUNGESContinue

Video library

Face Down Leg Barrier Raise

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Face Down Leg Barrier RaiseContinue

Glute BRIDGE
Video library Accessory exercises

Glute BRIDGE

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Glute BRIDGEContinue

Video library

Front Squat w/ the Straps (20-30kg)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Front Squat w/ the Straps (20-30kg)Continue

Video library

Hits + Hit&High Pull + Ricochet

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Hits + Hit&High Pull + RicochetContinue

Video library

Hip External Rotation Lift Overs

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Hip External Rotation Lift OversContinue

Video library

Iron Butterfly

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Iron ButterflyContinue

Video library

Hits + Hit & Pull (PVC)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Hits + Hit & Pull (PVC)Continue

Video library

Thrusters W/ The Rubber Band

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Thrusters W/ The Rubber BandContinue

Video library

Sitting Dumbbell Wrist Flexion

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Sitting Dumbbell Wrist FlexionContinue

Video library

Standing Bar Wrist Flexion

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Standing Bar Wrist FlexionContinue

Video library

Snatch Press + OHS (PVC)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Snatch Press + OHS (PVC)Continue

Video library

Supine Sciatic Nerve Glide

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Supine Sciatic Nerve GlideContinue

SUPERMAN
Video library Accessory exercises

SUPERMAN

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More SUPERMANContinue

Video library

Supported Barrier Hip Rotations

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Supported Barrier Hip RotationsContinue

Video library

Supported Side Lunge Mobilization

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Supported Side Lunge MobilizationContinue

Video library

Tall 1/2 Squat Clean (PVC)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Tall 1/2 Squat Clean (PVC)Continue

T-Plank
Video library Accessory exercises

T-Plank

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More T-PlankContinue

Video library

Tall Muscle Squat Clean (PVC)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Tall Muscle Squat Clean (PVC)Continue

General WarmUp
Video library Accessory exercises

General WarmUp

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More General WarmUpContinue

Video library

90/90 Hip + Elbow Good Morning

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More 90/90 Hip + Elbow Good MorningContinue

Video library Squats

Back SQUAT (narrow feet)

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Back SQUAT (narrow feet)Continue

Asymmetry Bench PRESS
Video library Accessory exercises

Asymmetry Bench PRESS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Asymmetry Bench PRESSContinue

Video library Clean exercises

Barbell Tall CLEAN

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

Read More Barbell Tall CLEANContinue

Page navigation

Previous PagePrevious 1 … 6 7 8 9 10 Next PageNext

Information

  • About Us
  • Our Story
  • Contact Us
  • Careers
  • Torokhtiy Policies and Guidelines
  • Join our affiliate program
  • Medical Disclaimer
  • Affiliate Disclaimer
  • All Program’s Reviews

Hot Articles

  • Olympic Weightlifting Programs
  • Weightlifitng Program for Women
  • Free Weightlifting Program
  • Weightlifting Program for Beginners
  • Squat Programs For Strength & Mass
  • Deadlift Program
  • Strongman Training Program

Blog

  • Training Guides
  • Training Gear
  • Nutrition Guides
  • Weightlifting News
  • Athlete Statistics
  • Weightlifting Glossary
  • Gym Equipment Special Offers from Oleksiy Torokhtiy
  • How We Make Our Product Reviews
  • Editorial Policy & Standards
  • Contact Editorial

STAY CONNECTED

Subscribe to our newsletter to get exclusive offers

FOLLOW US

Torokhtiy Group

Torokhtiy logo

© 2024, TORWOD LLC. Sheridan, Wyoming, USA 82801
As an Amazon Associate we earn from qualifying purchases.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

Scroll to top
  • 🔥NEW!🔥
  • TRAINING PROGRAMS
    • ALL Programs
    • NEW Program
    • Bestsellers
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Strongman
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATION
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • SHOP
  • HELP DESK
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOG
    • Training Guides
    • Training Gear
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • Nutrition
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
  • ACCOUNT
Search