About Oleksiy
My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).
After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.
Written Posts
How to Wear a Weightlifting Belt: Everything You Should Know
10mm or 13mm Belt: Choose the Right Size (+ Examples)
How to Use Lifting Straps: A Full Guide
Wrist Wraps vs Wrist Straps: Comparison, Pros & Cons
What Size Lifting Belt Should I Get: Measuring Tips
9 Best Liquid Chalks in 2024
Lifting Grips vs Straps: What Works Best
Nylon vs Leather Lifting Belt: Which One Should You Get?
When to Start Using a Lifting Belt?
Lifting Hooks vs Straps: The Complete Guide
Using Belt for Bench Press: 5 Pros & Cons
How Tight Should a Weightlifting Belt Be: A Detailed Guide
Liquid Chalk vs Regular Chalk: What Is Best for You?
How I Am Creating Community To Bring People Together When There Is No Way For People To Come Together