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Video library

Video library Jerk exercises

Push PRESS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

Snatch DEADLIFT

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch exercises

SNATCH from BLOCKS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch pulls

Snatch HIGH PULL

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch pulls

Snatch PULL

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch exercises

Snatch PUSH PRESS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Snatch exercises

Snatch Sots PRESS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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ACCESSORY EXERCISES
Video library Accessory exercises

SUPERMAN Row

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Overhead Mobility

Wall Squat

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Weighted Paloff PRESS

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Wrist Post-Workout Stretch

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Toe extension lunges

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Wall slide FOUR

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Strong CORE Lesson 9

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Tall Muscle Clean (PVC)

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Strong CORE Lesson 8

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library Overhead Mobility

3 position arm abduction in tripod position

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Supported step forward

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library

Kneeling Hip Snatch – Torokhtiy Weightlifting

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

WAVE PUSHUPS

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library

Standing KB marches

BySonya Published:April 8, 2024 Updated:April 8, 2024

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Video library

Strong CORE Lesson 1

BySonya Published:April 8, 2024 Updated:April 8, 2024

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Video library

Strong CORE Lesson 17

BySonya Published:April 8, 2024 Updated:April 8, 2024

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Video library Overhead Mobility

PVC press behind head laying

BySonya Published:April 8, 2024 Updated:April 8, 2024

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Video library Overhead Mobility

Incline behind the neck press

BySonya Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

5 Best Mobility | Flexibility Drills for Clean, Front Squat, Jerk / Torokhtiy

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

The Power Position In the Snatch / Torokhtiy

Byadmin Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

TOP 5: Forearm & Wrist Mass Exercises / Torokhtiy

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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Video library Tutorials

Clean & Jerk WarmUp / weightlifting by Torokhtiy

ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024

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