5 Best 2-in-1 Elliptical and Bike Combos in 2024

Author: Ihor Shymechko (26 years of Oly Lifting & Training experience)

Reviewed by: Oleksiy Torokhtiy (Olympian with 21 years of Oly Lifting experience)

Whilst different pieces of gym equipment are great to have in your home gym, sometimes combining them is the best option. Buying a multifunctional elliptical and bike combo can be a great way to save money, space, and workout time.

The best 2 in 1 elliptical and bike combo can be hard to choose, with many different options on the market. Ellipticals provide a cardio workout by moving in an oval motion using the handles and feet pedals. A 2-in-1 hybrid elliptical allows you to use the pedals as a stationary bike as well, often with different handles.

To help you pick the best 2-in-1 elliptical combo, I've broken down my top 5 options below and included a handy buyer's guide for when you're purchasing your own.

 In a hurry? 

In a hurry?

In a hurry and can’t keep reading? How about you check out the Body Rider Elliptical Machine + Stationary Bike.


The easy-to-use electric console tracks time, speed, distance, and calories burned, with a central green button to adjust the display.

best 2 in 1 elliptical and bike combos

Top 5 Best Elliptical and Bike Combos Reviewed

 

ProductTotalAdjustabilityMonitor PerformancePortabilityMultifunctionalityPrice/ Quality
Body Rider499.59.5101010
Body Power48.5109.510109
Plasma Fit47.599.5109.59.5
Body Champ46.591099.59
Sunny Health & Fitness45.599.5999

I’ve reviewed the best recumbent bike and elliptical combos and ranked them below according to Adjustability, Monitor Performance, Portability, Multifunctionality, and price/ quality. 

Body Rider Elliptical Machine + Stationary Bike

Body Rider wants to create a workout experience that’s easy to do and available at an affordable price. They aim to use premium materials, with strict quality control. 

  • Type/ Model: BRD2000
  • Item Weight: 66 lbs
  • Weight Limit: 250 lbs
  • Product Dimensions: 48" D x 28.5" W x 59.5" H
  • Display: Workout Duration, Calories Burned, Speed, Distance Covered
  • Workout Programs: Customize and Track Workout Routines
  • Additional Features: High-momentum Fan Blades, Adjustable Tension Knob, Fully Adjustable Seat

Body Rider’s BRD2000 Dual trainer is designed to provide a low-impact cardio workout for your full body. It’s powered by a chain-driven high-momentum fan blade that runs quietly, producing a nice breeze as you exercise. The easily adjustable tension knob allows you to alter the resistance as you need. The BRD2000 features front and rear stabilizers, allowing you to push your workout without the machine moving.


The comfortable seat is fully adjustable both vertically to 7 different heights and horizontally, providing a comfortable workout experience for different user sizes.

The easy-to-use electric console tracks time, speed, distance, and calories burned, with a central green button to adjust the display.


The built-in transport wheels at the front and back allow you to easily move the BRD2000 around your home gym or store it when needed.


The machine functions as an elliptical trainer, with a pair of adjustable elliptical arms and foot pedals. It also has an adjustable seat which allows you to use it as an exercise bike. It's the best hybrid elliptical current on the market.

49Expert Score

Body Rider’s BRD2000 Dual trainer is designed to provide a low-impact cardio workout for your full body. It’s powered by a chain-driven high-momentum fan blade that runs quietly, producing a nice breeze as you exercise.

Adjustability:
9.5
Monitor Performance:
9.5
Portability:
10
Multifunctionality:
10
Price/Quality:
10

Positives:

  • The seat adjusts vertically and horizontally for a comfortable exercise experience

  • The front and rear stabilizers give you a stable base to work from

  • The fab blade provides a nice, cool breeze when working out 

Could be better:

  • The flywheel can be noisy at higher ride intensities 

Body Power 2nd Generation Home Gym

Originally based in the UK, Body Power is a lifestyle and fitness brand that supplies commercial and domestic fitness equipment.

  • Type/ Model: BRT5088
  • Item Weight: 71.65 lbs
  • Weight Limit: 250 lbs
  • Product Dimensions: 43.7" D x 62.2" W x 29.1" H
  • Display: Calories Burned, Time, Speed, Distance
  • Additional Features: Handlebar Options, Heart Rate Monitor System, Fluidity Flywheel System

At first glance, the BRT5088 looks great with a red, black, and gray color scheme. It offers a great range of exercise options as an elliptical, upright bike, and recumbent bike and is one of the best 3 in 1 elliptical combos I’ve found. It features 3 sets of integrated handlebars for the different exercise modes, with a heart rate monitor built into the handle.

customer shows body power elliptical

photo by kin21223

The bike is powered by a fluidity flywheel system, providing a quiet workout experience wherever you are in your home. The resistance is adjusted magnetically with the black dial knob conveniently located next to the flywheel. The seat adjusts both vertically and horizontally via the two black tightening knobs on the bottom and side.


The electronic computer console tracks calories burned, time, speed, and distance, providing you with tangible feedback during your workout.


The front base transport wheels allow you to move the trainer around by grasping the seat and lifting. The BRT5088 comes at a great price point with a 28-day meal plan included.

48.5Expert Score

The electronic computer console in Body Power Gym tracks calories burned, time, speed, and distance, providing you with tangible feedback during your workout.

Adjustability:
10
Monitor Performance:
9.5
Portability:
10
Multifunctionality:
10
Price/Quality:
9

Positives:

  • Operates as an elliptical, upright bike, and recumbent bike for a 3-in-1 combo machine

  • Three sets of integrated handlebar choices for you to choose from

  • 28-day meal plan included with each purchase is a nice bonus

Could be better:

  • No foot straps to keep your feet in place makes it harder to generate more power

Plasma Fit Elliptical Machine Cross Trainer

Plasma fit sells a wide range of health and fitness equipment designed for progress, including cardio machines such as the elliptical bike combo.

  • Type/ Model: 235X-PRO
  • Item Weight: 64 lbs
  • Weight Limit: 220 lbs
  • Product Dimensions: 35.5" D x 21.5" W x 58.3" H
  • Display: Speed, Time, Distance, Calories Burned, Heart Rate
  • Additional Features: Transport Wheels, Adjustable Tension Knob, Wide Foot Pedal Design

The Plasma Fit elliptical combo machine has been designed to offer a low-impact, full-body workout at a great budget-friendly price. It has a tubular steel construction, with a wide base that provides stability when pushing through a session.


The 235X-PRO has a compact, lightweight design, measuring 35.5" D x 21.5" W x 58.3" H and weighing just 64 lbs. The flywheel resistance is easy to adjust via the tension knob, providing enough resistance for any athlete level. The triangular-shaped seat is adjustable vertically via the black twist knob.


The handrail grips have a soft padding, while the extra large footrests are textured to help with foot grip during elliptical or cycle training.


The LCD-mounted technology features built-in pulse rate sensors via the handrails. The stats shown include heart rate, time speed, distance, and calories burned. The monitor itself is nicely designed in silver and black, with an integrated LCD in the middle.


If you need to move the 253X-PRO around, simply use the handy transport wheels included on the back.

47.5Expert Score

The handrail grips in Plasma Fit Elliptical have a soft padding, while the extra large footrests are textured to help with foot grip during elliptical or cycle training.

Adjustability:
9
Monitor Performance:
9.5
Portability:
10
Multifunctionality:
9.5
Price/Quality:
9.5

Positives:

  • Heart rate sensors built into the handrails allow you to base your workouts off your heart rate

  • Wide base for added bike stability when doing intense exercise

  • Textured footrests to keep your feet from slipping on the elliptical

Could be better:

  • No workout programs available to choose from on the LCD monitor

Body Champ 2 in 1 Upright Exercise Bike + Elliptical Trainer

Founded in 1993, Body Champ aims to provide relief and support to those who are struggling with the stresses of life. They produce a range of fitness equipment including cardio machines and power cages.

  • Type/ Model: BRM3671
  • Item Weight: 77 lbs
  • Weight Limit: 250 lbs
  • Product Dimensions: 20" D x 40" W x 64" H
  • Display: Heart Rate, Time, Speed
  • Workout Programs: 12 Preset Workout Programs
  • Additional Features: Advanced Magnetic Resistance System, Elliptical Motion Design Technology

The Body Champ BRM3671 2-in-1 features a high-quality programmable LCD console, with 12+ present workout programs and training circuit options. It operates using Body Champ’s patented elliptical technology, with an advanced magnetic resistance system that ensures a smooth ride.

customer shows body champ elliptical

The foam padded seat cushion is adjustable vertically and horizontally, allowing you to set the ideal ride position. The 2 sets of ergonomic handlebars can be used alongside the longer feet platforms to function as an elliptical trainer or stationary exercise bike.


Both the front and back bases have rubber feet to protect the floor and gym equipment from getting damaged. They also help to stop the bike from slipping during intense cardio sessions.

46.5Expert Score

Both the front and back bases of Body Champ have rubber feet to protect the floor and gym equipment from getting damaged.

Adjustability:
9
Monitor Performance:
10
Portability:
9
Multifunctionality:
9.5
Price/Quality:
9

Positives:

  • The LCD console features 12 preset workout programs, giving you a range of exercise choices

  • Protective rubber feet on the front and back bases keep the machine from slipping and protect your home gym floor

  • The magnetic resistance technology helps create a smoother ride without jolting movements

Could be better:

  • It's the heaviest elliptical bike choice, making it less portable compared to my other options

Sunny Health & Fitness Essential Magnetic Upright Seated Elliptical

Sunny Health & Fitness believe that a good-quality workout should be available to anyone who wants it. The brand is dedicated to providing you with high-quality fitness equipment for a healthy lifestyle. 

  • Type/ Model: SF-E3903
  • Item Weight: 64.5 lbs
  • Weight Limit: 240 lbs
  • Product Dimensions: 22.5" W x 45" D x 59" H
  • Display: Time, Speed, Distance, Odometer, Calories, Heart Rate
  • Workout Programs: 8 Resistance Levels
  • Additional Features: Electronic Device Holder, Cushioned Seat

The Sunny Health & Fitness SF-E3903 features a handy electronic device holder, allowing you to use a fitness app or watch your favorite move during your workouts.


The belt drive mechanism can be altered via the black knob, with 8 magnetic resistance levels to choose from. Unlike other ellipticals, the SF-E3903 has a cushioned seat that adjusts horizontally as you need.


The two sets of handles bars feature non-slip rubber material and allow you to use the SF-E3903 as a bike or elliptical trainer. The longer, textured foot pedals help you to keep a stable foot base during vigorous exercise sessions.


In terms of appearance, Sunny Health & Fitness has designed the SF-E3903 nicely. It features a sleek silver and black color scheme, with the LCD console well-organized in the middle.

45.5Expert Score

The belt drive mechanism can be altered via the black knob, with 8 magnetic resistance levels to choose from. Unlike other ellipticals, the SF-E3903 has a cushioned seat that adjusts horizontally as you need.

Adjustability:
9
Monitor Performance:
9.5
Portability:
9
Multifunctionality:
9
Price/Quality:
9

Positives:

  • Handy electronic device holder at the front for a phone or iPad with your favorite music or workout program

  • Non-slip rubber handlebar material to keep a strong grip during your workout

  • Cushioned seat to reduce chafing during a long duration exercise session

Could be better:

  • It can be quite hard to assemble with no instructions included

What are the Benefits of Using 2 in 1 Elliptical and Bike Combos? 

Here are the benefits of using bike and elliptical combos:

Versatile 

By combining an elliptical and stationary bike into 1 machine, an elliptical bike combo offers a range of versatile workout options.

With most elliptical combos, you’re able to slide the seat forward, so it can be used as a stationary bike, and slide it fully back for elliptical mode. Some combos also offer a recumbent bike mode, making it a 3-in-1 combo machine.

Value for Money

Even with two cardio machines built into one, elliptical bike combos don’t cost much more than a normal cardio machine.

This means that when buying a combo machine, you can save the amount of money one of the machines would cost, making them an excellent budget option.

Space-Saving

Unless you have a huge house, home gym space usually plays a role in choosing the right equipment. Whilst elliptical bike combos are larger than each machine on its own, they still help you to save a lot of space if you combine both together. 

athlete training on elliptical and bike combo

Joint-Friendly 

One of the main benefits of using an elliptical is that it allows joint-friendly training. Joint issues or impairments can be one of the main barriers to not exercising or doing a bad workout.


By using your arms and legs to power the machine, you never place your feet on the ground, meaning there is little to no impact. This makes them ideal for rehabilitation, injury prevention, or for older populations with increased risk of osteoporosis.

Variety 

Elliptical bike combos provide a good workout variety if you want to switch to exercises up through long periods. They allow you to switch things up mid-workout, keeping your motivation high and intensity going.


If you’re 20 minutes into the elliptical and fancy a change, push the seat all the way forward and keep going with the stationary bike.

Tips From the Champ

The Body Rider Elliptical Machine & Stationary Bike is my top pick elliptical bike combo. It’s well-built, features a great range of adjustment and program options, and comes at an excellent price.

Olympic Weightlifting Champion

What to Look for in the Best 2 in 1 Elliptical and Bike Combos?

Here are some of the most important factors to look for when buying elliptical stationary bike combos:

Adjustability 

When buying an elliptical bike combo, it needs to adjust to your needs. Both the seat and pedals should be adjustable to your height or workout preference. If you're using a home gym where multiple people are using the same equipment, make sure the adjustments are easy to make.

Monitor Functionality  

Most elliptical bike combos have built-in monitors that can vary slightly in functionality depending on the brand. Check to see what the monitor measures and compare it to the readouts you want to see during your workout.

Common measurements include time, distance, speed, calories burned, and heart rate. 

Portability 

While an elliptical bike combo saves space in your home gym. It still needs to be easily portable, so you can move it around when not in use or take it outside on a nice day.

Check to see your combo machine has transport wheels on the front or back and a handle to make moving it easier. If it doesn’t, you may still be able to move it easily with a lightweight design.

Multifunctionality

Multifunctionality refers to the number of functions the machine can suitably perform. Depending on the seat and handle position, elliptical bike combos should be able to be used as an elliptical machine and a stationary bike. Some may also be able to be used as a recumbent bike, depending on the design.

Price/Quality 

When choosing the best hybrid elliptical, decide what your price range is and look for elliptical bike combos that fit into that mat category. If you're spending more money, make sure you're getting higher-quality materials or added functions compared to cheaper options.

These include padded seats, lightweight designs, heart rate monitors on the handles, padded handles, and increased monitor functionality.

athlete exercising on elliptical and bike combo

How to Use 2 in 1 Elliptical and Bike Combos?

To use elliptical and bike combos correctly, follow these tips:

  • Before operating, make sure the machine is placed on flat and secure ground.
  • Follow the manufacturer-specific instructions to assemble the hike correctly and maintain it properly.
  • To use the machine as a stationary bike, bring the seat all the way forward and use the fixed bike handles.
  • To use the machine as an elliptical, bring the seat all the way back and use the long, moving handles.
  • If your machine has a recumbent bike setting, keep your back firmly against the pad when operating
  • When operating the elliptical, keep your feet firmly on the foot pads at all times

FAQs

Is 20 minutes a day on the elliptical enough? 

If you’re warming up for a strength training session or sports performance, 5-10 minutes on the elliptical is enough. You should aim for around 150 minutes of cardio per week, which would equal 30 minutes a day with 2 days off. 

Are ellipticals good for removing belly fat? 

Ellipticals help to burn calories, which in turn helps to reduce belly fat. When used correctly, the elliptical helps to provide a full body toning working to your quads, hams, glutes, chest, back, and arms. 

What happens if you use the elliptical every day? 

If you’re vigorously using the elliptical every day alongside a strength training workout, you may be overtraining. If you're constantly falling asleep or feeling tired, learn to take a break. 

Conclusion

The Body Rider Elliptical Machine & Stationary Bike is my top pick elliptical bike combo. It’s well-built, features a great range of adjustment and program options, and comes at an excellent price.

Have you used elliptical bike combos before? Do you have one at your home gym? Let me know.

References:

  • How much physical activity do adults need? // CDC: https://www.cdc.gov/physicalactivity/basics/adults/index.htm
  • Recumbent bicycle // Wikipedia: https://en.m.wikipedia.org/wiki/Recumbent_bicycle
  • What are calories? // Livescience: https://www.livescience.com/52802-what-is-a-calorie.html
  • Osteoporosis // MayoClinic: https://www.mayoclinic.org/diseases-conditions/osteoporosis/symptoms-causes/syc-20351968
  • How an Elliptical Machine Can Help You Lose Belly Fat // EllipticalReviews: https://www.ellipticalreviews.com/losing-belly-fat-with-elliptical-machine/
  • What Are The Benefits Of Using Elliptical Bike Combo? // Plexhiwire:
    https://plexhiwire.com/blog/elliptical-bike-combo/
  • Elliptical Buying Guide // Consumerreports: https://www.consumerreports.org/health/ellipticals/buying-guide/

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  • Author
  • Reviewer
Ihor Shymechko

Coach, PRO Olympic Weightlifter

Experience: 26 years

Best Results: Snatch - 208 kg,

C&J - 240 kg

My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships – 105kg division.

I competed at the 2008, 2012 and 2016 Summer Olympics.

After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.


If you have any questions/suggestions/any other inquiry, you can reach out to us via email - reviews@torokhtiy.com

Oleksiy Torokhtiy

Olympic Weightlifting Champion

Experience: 21 years

Best Results: Snatch – 200 kg,

C&J - 240 kg

My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).

After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.


If you have any questions/suggestions/any other inquiry, you can reach out to us via email - reviews@torokhtiy.com

This article was written by our qualified author and proofread by an expert with proven experience. When writing the article we've used our expertise and data from authoritative, scientific, and evidence-based sources. The list of references is provided at the end of the article.


Our team of authors and experts includes professional athletes (Olympians, winners of European and World titles), PhDs in Sports Science, certified coaches, sports nutritionists, CSCSs, physiotherapists, and others. Read more about the team here, and more about how we test here.

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