About Oleksandr
Oleksandr has a master’s degree in “Sport Dietetics” and graduated from the National University of Physical Education and Sports of Ukraine. He is also a Certified Fitness Nutritionist and Sports Nutritionist from the Fitness Professional Association (FPA). His professional concept is based on a combination of evidence-based practice and common sense.
Education
National University of Ukraine on Physical Education and Sport
Master Degree in “Sports Dietetics”
Certificates
Latest Posts
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Can You Put Protein Powder In Cereal?
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What to Mix Protein Powder With?
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Protein vs Amino Acids: Difference Explained
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How Many Calories in Pre-Workout?
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7 Best Pre Workouts Without Artificial Sweeteners in 2024
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Is Pre-Workout Bad for Teens? Risks Explained
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Should I Drink A Protein Shake After Cardio?
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Whey vs Egg Protein: Which Is Better for You?
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Why Does Pre Workout Make You Itch?
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Pre Workout vs Protein Powder: What’s the Difference?
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7 Best Nootropic Pre Workouts in 2024
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How to Get Pre Workout Out of Your System?
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How Long Does It Take For Protein To Digest?
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How to Make your Own Pre Workout: 3 Best Recipes
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7 Best Functional Fitness Pre-Workouts in 2024
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4 Best Pre-Workouts With BCAA In 2024
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Hemp vs Whey Protein: Key Differences and What to Choose
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How Long Does Pre-Workout Take To Kick In?
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What to Look for in a Pre Workout?
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7 Best Protein Powders for Seniors in 2024
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7 Best Pre Workouts for Focus in 2024
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Why Does Pre Workout Make You Poop?
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Do Protein Shakes Cause Constipation? (Common Causes Explained)
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7 Best Protein Powders for Beginners in 2024
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Can You Put Protein in Coffee? 6 Benefits of Doing It!
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How to Make a Protein Shake Thicker?
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Protein Shake With Milk or Water: Detailed Comparison
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How Many Calories in a Protein Shake?
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Can You Mix Creatine With Protein Powder?
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Can Protein Shakes Cause Diarrhea? 6 reasons and solutions!
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6 Best Cheap Pre Workout Options in 2024
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7 Best Total War Pre Workout Flavors in 2024
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How to Get Rid of Pre-Workout Sickness?
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Oats in Protein Shake – Can You Mix It?
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Protein Powder vs Pre-Made Protein Shakes
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9 Best Pre Workouts for Beginners in 2024
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Muscle Milk vs Whey Protein – What’s the Difference?
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Milk Protein vs Whey Protein: Which Is Best?
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8 Best Tasting Pre-Workouts in 2024
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How Many Scoops of Protein Powder to Take per Day?
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Should You Drink Protein Shakes On Rest Days?
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Pea Protein vs Hemp Protein: Which One to Pick?
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Does Protein Powder Have Caffeine?
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Protein Bars vs Shakes: The Guide You Need
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8 Best Pre Workouts for Teens in 2024