SNATCH GRIP WIDTH This article also available as audio. Check this out! Subscribe and listen it anywhere: I start every single seminar by talking about the importance of the correct setting of hands in snatch grip, and how that grip affects the entire technique for these exercises. There are... Tags: programming, snatch, tips, training, Training Tips - Updated on January 02, 2018
What is the difference between a hookgrip and a regular grip? Let’s try to answer this question. There are numerous reasons why holding the barbell with a hookgrip is obvious. Almost every athlete who tries to snatch a barbell of more than 100 kg (wide grip) has faced the problem of holding it in a regular grip,... Tags: programming, tips, training, Training Tips - Updated on October 28, 2017
