TEAM CONFLICT A sports team is a living organism that lives an interesting and emotional life. Athletes who train together can be of different training levels, ages, and also have significant cultural and even intellectual differences depending on their life experience, family values and so on. Conflicts are... Tags: mental preparation, training, Training Tips - Updated on June 29, 2021
7 FACTORS OF COMPETITIVE EFFICIENCY The traditional background: all things went as planned, the preparation was brilliant, workout sessions were rich in new records both in preparatory and strength exercises. Everything was absolutely clear on the competition eve, but it took 3 attempts to fix the weight in the snatch that had been... Tags: Competition tips, mental preparation, programming, tips, training - Updated on June 15, 2021
HOW TO RETURN TO TRAINING AFTER QUARANTINE Everyone has spent the quarantine time in its own way. There were athletes who completely quit classes or decided to make psychological unloading and treat injuries. There were athletes who tried to function actively at home or outside only with their own weight or with minimal equipment. Anyway,... Tags: mental preparation, tips, training, Training Tips - Updated on May 19, 2020
PSYCHOLOGICAL PREPARATION At a time when I was a young athlete, psychological preparation was a kind of mysterious and confusing part of the training process for me. Although, over the time, I realized that each of my coaches was constantly carrying out psychological and educational work with me. I just... Tags: Competition tips, mental preparation, tips - Updated on November 12, 2019
