Video library Snatch exercises Hang Power Snatch (Leg Extension w/t jump onto the plates + Hip Snatch Balance) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Snatch pulls Snatch Hang PULL above knee ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Stationary Rack Cleans Position (bar + 2*10kg plates) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Wrist & Forearm #1 ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises FULL Stretching ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Wrist & Forearm #2 ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library 5*(Clean Pull + Muscle Squat Clean) (Bar) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Wrist & Forearm #3 ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library 5*Muscle Squat Cleans + light contact (Bar) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library 8*Elbows Rotations + 8*Tall Muscle Cleans (PVC) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library 8*Ricochet Effect + 6*Hang Power Cleans (Bar) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library 8*Tall Muscle Cleans & 8*Front Squats (PVC) ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Isometric Mid Thigh Clean Pull ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Jumping Jack ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Korean JUMPs ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Long Jumps ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Military PLANK ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Military PRESS ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Monkey JUMPs ByVasyl-CM Published:April 8, 2024May 2, 2024 Updated:May 2, 2024
Video library Narrow Stance Squat Toes Rolls ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024
Video library Accessory exercises Overhead Mobility ByVasyl-CM Published:April 8, 2024 Updated:April 8, 2024