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4 Best Wrist Wraps For Calisthenics In 2024

Reviewed by: Oleksiy Torokhtiy (21 years of Oly Lifting experience)

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When shopping for the best wrist wraps for calisthenics, choosing the right one is important to avoid injuries. Wrist wraps are a must-have for any calisthenics enthusiast, and in this article, we’ll show you the top wrist wraps and inform you of their benefits. Wrist wraps support the muscles and tendons around the joint, which can help improve your performance and prevent fatigue. Read the full guide and make yourself an expert in choosing the right wrist wraps for your needs.

Our team of pro athletes and certified experts tested 9 different wrist wraps for calisthenics and 4 of them made it to this list and were considered to be the best. Each pair of wrist wraps was analyzed against 6 of the most important criteria, and our team spent over 40 hours testing them. They have also gone through hundreds of online user reviews. We update this list all the time, so leave a comment and let’s discuss this topic further!

Best Wrist Wraps For Calisthenics

Top 4 Best Wrist Wraps For Calisthenics Reviewed

  1. WBCM Elastic Velcro – Best Wrist Wraps For Calisthenics – Top Pick
  2. Rogue Fitness Wrist Wraps For Calisthenics – Runner-Up
  3. Bear Grips Wrist Wrap For Calisthenics
  4. Nordic Lifting Wrist Wrap For Calisthenics
ProductTotalQualityDesignComfortStitchingReliabilitySupport
WBCM Elastic Velcro59109.5109.51010
Rogue Fitness589.59.5109.59.510
Bear Grips5599.598.59.59.5
Nordic Lifting528.598.58.58.59

1. WBCM Elastic Velcro Wrist Wraps – Top Pick

WBCM wrist wraps

The WBCM Elastic Velcro Wrist Wraps are a good choice for those who are looking for an affordable and effective product. These wrist wraps provide support and stability to the wrists during calisthenics exercises. They are made of high-quality materials and available in two sizes. The sublimation printing on the wraps makes them look attractive and stylish.

  • Length: 9.69 in
  • Width: 4.45 in
  • Material: Premium Quality Cotton with Velcro fastening
  • Weight: 0.30 pounds
  • Color: ‎Black & Red

Quality 

With ultra-durable stitching, these WBCM wrist wraps will support your wrists through the heaviest workouts. The 100% cotton material is soft and comfortable yet tough enough to withstand years of wear and tear.

Design 

The WBCM wraps are designed with adjustable Velcro closure to ensure a snug, secure fit.

Comfort 

The WBCM wraps are made of soft, breathable cotton material that is comfortable to wear during even the most intense workouts.

Stitching 

The ultra-durable stitching on the WBCM wraps is designed to withstand years of heavy use.

Reliability 

With a 100% satisfaction guarantee, you can be sure that the WBCM wraps will provide the ultimate stability you need to get the most out of your workouts.

Support 

Thumb loops and adjustable Velcro closure provide support and stability to the wrists during calisthenics exercises.

59 EXPERT SCORE

The WBCM Elastic Velcro Wrist Wraps are a good choice for those who are looking for an affordable and effective product.


Quality:0
Design:0
Comfort:0
Stitching:0
Reliability:0
Support:0

Positives:

  • Ultra-durable stitching
  • Adjustable Velcro closure
  • Thumb loops for added support
  • Breathable, comfortable cotton material

Could be better:

  • Only one color available

2. Rogue Fitness Wrist Wraps For Calisthenics - Runner-Up

Rogue Wrist Wraps

The Rogue Fitness wrist wraps are meant to be used during calisthenics workouts to help grip the bar and protect your wrists. These are one of the most popular wrist wraps on the market, and for a good reason. They're made from a stretchy material that's comfortable to wear yet supportive enough to give you the stability you need during your workout.

  • Length: 12, 18, or 24 in
  • Width: 3 in
  • Material: 40% Elastic, 10% Polyester, 50% Cotton
  • Weight: 0.30 pounds
  • Color: ‎Black/Red, Green/Black, Blue/White, Gray/Black

Quality 

The Rogue Fitness wraps are made from a stretchy, breathable fabric that's comfortable to wear and will hold up to repeated use.

Design 

A perfect blend of form and function, and the Rogue Fitness wrist wraps feature a Velcro closure that's easy to use and adjust.

Comfort 

The material is a blend of cotton, polyester, and elastic to avoid irritation while providing support.

Stitching 

Hook and loop closure with double stitching give a more secure grip.

Reliability 

Each Rogue Fitness wrist wrap is made with care and attention to detail to ensure a product that will last.

Support 

The wide, stretchy material provides ample support for your wrists during calisthenics workouts.

58 EXPERT SCORE

The Rogue Fitness wrist wraps are meant to be used during calisthenics workouts to help grip the bar and protect your wrists.


Quality:0
Design:0
Comfort:0
Stitching:0
Reliability:0
Support:0

Positives:

  • Made from stretchy, breathable fabric
  • Double stitching for added durability
  • Comfortable and supportive

Could be better:

  • Does not offer a wide range of mobility

3. Bear Grips Wrist Wraps For Calisthenics

Bear Grips Wrist Wraps

The next on our list is the Bear Grips. This company makes a variety of lifting gear, and they're one of the most popular brands in the fitness community. Bear grips wrist wrap is also equipped with an adjustable velcro strap to procure the perfect grip. What separates the Bear Grips from the competition is their unique design. The wraps are contoured to fit the natural shape of your wrist and provide superior support.

  • Length: 7.56 in
  • Width: 6.3 in
  • Size: 12, 18 in
  • Weight: 0.26 pounds
  • Color: ‎White, Black, Gray, American Flag, Pink with black strips.

Quality 

With the perfect brace for tendonitis, the Bear Grips is made with a long-lasting, comfortable, and breathable material. The company uses a stretchy neoprene fabric that's soft on the skin yet firm enough to provide support.

Design 

As we mentioned, the contoured design of these wraps provides superior support for your wrist. The great-fitting straps are also adjustable to find the perfect fit.

Comfort 

It is 2-band support that's comfortable to wear during your workout. And because it's adjustable, it won't cause slip during your training.

Stitching 

Quad stitching reinforces the material to ensure it doesn't tear easily so that you can use it for a long time.

Reliability 

The sturdy build and the great design of this product make it a reliable wrist wrap for your calisthenics workouts.

Support 

With the two bands, this product greatly supports your wrist during calisthenics and other exercises.

55 EXPERT SCORE

Bear grips wrist wrap is also equipped with an adjustable velcro strap to procure the perfect grip.


Quality:0
Design:0
Comfort:0
Stitching:0
Reliability:0
Support:0

Positives:

  • High-quality and breathable material
  • Contoured design for superior support
  • Adjustable loop for a perfect fit

Could be better:

  • A lack of quality stitching

4. Nordic Lifting Wrist Wraps For Calisthenics

Nordic Lifting Wrist Wraps

The last on our list is Nordic Lifting. These wrist wraps were designed with calisthenics athletes in mind. They're great for protecting your wrists during high-impact activities like pull-ups, handstands, and other exercises that strain your wrists. These wrist wraps are made from a stretchy material that is comfortable to wear and provides support without restricting your range of motion. They're also very easy to put on and take off, so you can quickly adjust them if necessary.

  • Length: 10.16 in
  • Width: 4.45 in
  • Material: Cotton
  • Weight: 0.46 pounds
  • Color: Black/Red, Black/Aqua Blue, Black/Orange, Black/Pink, Black/Purple, Black/yellow, Camo green, Camo Grey

Quality 

These are made of cotton. They're also double stitched for extra durability, and high-quality material ensures they won't tear easily.

Design 

The design is made to give you the best possible grip on the bar. The thumb loop keeps the wraps in place, and the Velcro closure provides a secure fit.

Comfort 

With tremendous stretch, these wraps will conform to your wrist without being too tight. They're also very comfortable to wear for extended periods.

Stitching 

A elegant double stitching reinforces the entire wrap for exceptional durability, which is something you'll appreciate when your hands are sweating during a tough workout.

Reliability 

The heavy-duty cotton used in construction makes these wraps extremely reliable. You can count on them to stay in place and provide a secure grip every time.

Support 

With a breathable design, these wraps will support your wrists without making them feel constricted and uncomfortable.

52 EXPERT SCORE

The last on our list is Nordic Lifting. These wrist wraps were designed with calisthenics athletes in mind.


Quality:0
Design:0
Comfort:0
Stitching:0
Reliability:0
Support:0

Positives:

  • Relatively inexpensive
  • Extra long length
  • Machine washable

Could be better:

  • The velcro closure may not be secure enough

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What Are The Benefits Of Using Wrist Wraps For Calisthenics?

It is no secret that calisthenics is a great way to get in shape. This type of exercise is not only effective, but it is also very convenient since you can do it almost anywhere. Using wrist wraps for calisthenics offer fantastic benefits that can help you achieve your fitness goals. These include:

✅ Increased Support And Stability.

With added support and stability, you can help reduce the risk of injury when performing calisthenics. Wrist wraps provide a cushion for your wrists, providing extra protection against impact. This is especially important if you are doing exercises that strain your wrists, such as push-ups or dips.

✅ Reduced Pain And Inflammation

If you suffer from conditions such as tendonitis or carpal tunnel syndrome, wrist wraps can help to reduce pain and inflammation. The added support they provide takes some of the pressure off of your wrists, giving you relief from discomfort.

✅ Grip Enhancement

Wrist wraps can also help to improve your grip, which is essential for many calisthenics exercises. The added support they offer gives you a firmer grip on objects, allowing you to perform activities such as pull-ups and chin-ups easily. Slip-ups are also less likely to occur since your wrists will be better protected.

training using wrist wraps

When You Need Wrist Wraps For Calisthenics?

Wrist wraps are commonly used in fitness and other high-intensity workouts to protect the wrists from injury. They can also increase grip strength and support the wrists during handstands, pull-ups, and kettlebell swings. With the popularity of calisthenics on the rise, wrist wraps are becoming increasingly popular among this community.

Wrist wraps provide support and stability to the wrist joint, which can help to prevent damage during high-intensity exercises. They also increase grip strength, allowing you to perform exercises with greater intensity.

Tips From the Champ

It is no secret that calisthenics is a great way to get in shape. This type of exercise is not only effective, but it is also very convenient since you can do it almost anywhere. Using wrist wraps for calisthenics offer fantastic benefits that can help you achieve your fitness goals.

Oleksiy Torokhtiy
Oleksiy Torokhtiy

Olympic Weightlifting Champion

What To Look For In Wrist Wraps Calisthenics?

1. Material

The wrist area is the delicate part of our body. The skin is thin, and any injury in this area can take a long time to heal. Hence, the wrist wraps you use for calisthenics must be made of soft and comfortable material. The breathable fabric will allow your skin to breathe and prevent irritation.

2. Size

Another important factor to consider while buying wrist wraps for calisthenics is the size. Different sizes are available in the market, and you need to choose the one that fits you the best. If the wrap is too loose, it will not provide adequate support to your wrists. On the other hand, if it is too tight, it will restrict blood flow and can cause pain.

3. Ease Of Movement

Wrist wraps should not restrict your movement. They should be comfortable enough to allow you to move your wrists freely while doing calisthenics. Make sure the calisthenics wrist wraps enable you to move your wrists in all directions without restriction.

4. Support

The wrist wrap should provide adequate support to your wrists while doing calisthenics. It should be able to hold your wrists and prevent them from moving around. This will reduce the risk of injuries and help you perform the exercises properly.

5. Price

Wrist wraps are available in different price ranges. You need to choose the one that fits your budget. There is no need to spend a lot of money on wrist wraps if you do not use them regularly.

preparing for training

FAQs

Do You Need Wrist Wraps For Calisthenics?

If you plan on doing a lot of calisthenics or other exercises that strain your wrists, then wrist wraps can be a helpful way to prevent injury and keep your joints healthy. It prevents overuse injuries to the wrist by providing support and stability to the joint.

Are Wrist Wraps Good For Push-Ups?

Yes, wrist wraps can be good for push-ups. They help to keep your wrists in alignment and prevent them from hyperextending. This allows you to maintain good form and avoid injury.

Conclusion

If you are looking for the best wrist wraps for calisthenics, our comprehensive guide and reviews will help you choose the perfect pair for your needs. FAQs are also included to answer any questions you may have. Wrist wraps can be a great way to prevent injuries and keep your wrists healthy, so make sure to invest in a good pair. 

We recommend WBCM Elastic Velcro as our top pick. These wrist wraps are made of high-quality materials and provide excellent support for your wrists. Forget about wrist pain during calisthenics workouts, and enjoy your training sessions to the fullest with your new wrist wraps. Feel free to ask us questions about our picks in the comments below. We’d be happy to help you choose the best wrist wraps for your needs.

Also read:

References:

  1. What is calisthenics? // Medical News Today: https://www.medicalnewstoday.com/articles/calisthenics
  2. Tendonitis // NHS: https://www.nhs.uk/conditions/tendonitis/
  3. Build Mass Using Just Your Bodyweight with Our Complete Guide to Calisthenics // Men's Health: https://www.menshealth.com/uk/building-muscle/a759641/complete-guide-to-calisthenics-everything-you-need-to-know/

Why Trust Us?

With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.

The product testing process is described in more detail here

Ihor Shymechko

Author: Ihor Shymechko
Pro Olympic Weightlifter, Coach

Experience: 26 years
Best Results: Snatch – 208 kg,
C&J – 240 kg

Ihor has been a professional weightlifter since 1996, boasting over two decades of competition experience. His notable achievements include clinching the European Championship in 2009 and securing a silver medal in the 105kg division at the Senior World Championships in 2011. Ihor represented his country in the 2008, 2012, and 2016 Summer Olympics. After retiring from competitive weightlifting, he transitioned to coaching, leveraging his vast experience to guide athletes who now compete on both national and international stages.

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Oleksiy Torokhtiy

Reviewed by: Oleksiy Torokhtiy
Olympic Weightlifting Champion

Experience: 21 years
Best ResultsSnatch – 200 kg,
C&J – 240 kg

Oleksiy Torokhtiy is a professional athlete boasting 20 years of experience in Olympic weightlifting. With multiple European and World titles under his belt, he has showcased his prowess in two Olympic Games (Beijing 2008 and London 2012). Upon concluding his illustrious career, Oleksiy dedicated himself to coaching. By 2022, he had conducted over 200 weightlifting seminars worldwide. He is the visionary behind an international sportswear and accessories brand known for its motto, “Warm Body Cold Mind.” Additionally, he is an esteemed author and the creator of a series of training programs and eBooks.

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