6 Best Waist Trimmer Belts in 2023

The holidays are now upon us, and after all the binge eating of cookies, meat, and all sorts of delicious meals, we will all have to lose weight by January. Having decided to do this, sometimes just working hard in the gym is not enough, and you need that extra push in order to get the results you desire. One of the best ways to get rid of belly fat is to use a sweat belt waist trainer - an accessory that helps you sweat more in the areas where you want to get rid of fat. But since there are plenty of options available on the market, you will probably be wondering which one to choose. That is why, in this article, we will take a look at six of the best waist trimmer belts in order to help you to make the best possible choice. 

best waist trimmer belts

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Like almost any product there are plenty of brands that manufacture and sell workout waist belts. And of course, they all claim to make the best waist trimmer for women that can be found on the market. However, the title of the “best sweat waist trainer” can only be given to a few belts on the market, and we will be reviewing them in the text below.

Let’s get started. 

ProductTotalDesignCompressionDurabilityPrice/ Quality
Sweet Sweat3799.59.59
ActiveGear36.59999.5
Perfotek36.59999.5
Moolida369999
McDavid35.59998.5
Mermaid's359989
Sweet Sweat 'Pro-Series' Waist Trimmer Belt

Sports Research is a company that specializes in creating supplements that will make your recovery easier and your overall health better. They sell and develop vital minerals and vitamins that can help any athlete or just regular gym goer feel better, recover faster and suffer less pain in the joints and muscles. Along with that, they create some great accessories, mostly for people who want to lose stubborn fat or just a few pounds.

  • Size: 36” x 8,5” 
  • Material: Neoprene
  • Closure Type: Hook and Loop
  • Color Palette: Pink, Blue, and Black

Sweet Sweat’s Pro Series is the best sweat belt on the market for us. It’s made in the USA from high-quality neoprene which is extra thick to help you sweat better. It has a hook and loop closure and an adjustable fit so that it can be used by people with all kinds of body types. What’s more, the inner lining of the belt has a grid that prevents bunching and moisture absorption. And if you don’t like the belt, you can take advantage of the 90-day satisfaction guarantee. 

37Expert Score

Sweet Sweat’s Pro Series is the best sweat belt on the market for us. It’s made in the USA from high-quality neoprene which is extra thick to help you sweat better.

Design
9
Compression
9.5
Durability
9.5
Price/quality
9

Positives:

  • Ergonomic design that makes it versatile 

  • Anti-slip finish

  • Made from thick, durable Neoprene.

Could be better:

  • Only one size available 

2. ActiveGear Waist Trimmer Belt - Best Pro Version

ActiveGear Waist Trimmer Belt

As you might have guessed from the name, ActiveGear is a company dedicated to producing the best fitness accessories for athletes and gym pros. In their store you will find high-quality yoga and exercise mats, compression gear, and of course, waist slimmers. Because they do not try to overwhelm you with products, you can be sure that everything in their store has been rigorously tested and rated for regular use by athletes.

ActiveGear Waist Trimmer Belt

photo by activegear

  • Size: Medium at 8" wide and 42" long and Large at 9" wide and 46" long
  • Material: Neoprene
  • Closure Type: Hook and Loop
  • Color Palette: Pink, Blue, Red, and Yelow

The ActiveGear’s slimming belt is made of thick neoprene and provides great compression. Thanks to the Velcro closure it covers a large area of your body. It comes in two sizes (medium and large), and can be used by both males and females of various shapes. While the high-quality 100% latex free neoprene will help you sweat more, the flexible anti-slip design of the strap resists moisture and thus prevents an unpleasant odor.

36.5Expert Score

The ActiveGear’s slimming belt is made of thick neoprene and provides great compression. Thanks to the Velcro closure it covers a large area of your body.

Design
9
Compression
9
Durability
9
Price/quality
9.5

Positives:

  • Great quality for the price 

  • Anti-slip flex design for moisture protection and odor control
  • 2 sizes for men and women

Could be better:

  • Some people may face a problem with size selection

3. Perfotek Waist Trimmer Belt - Best for Women

Perfotek Waist Trimmer Belt

Perfotek is a brand focused on helping you slim down in the healthiest possible way. Along with making high-quality waist trimmers for weight loss, they’re also dedicated to manufacturing high-quality supplements that help people in their fat loss journey. In their store, you will find collagen peptides, matcha powder, resistance bands, and of course, waist slimming belts, and all of these products used together can help you get in shape and develop healthy habits. 

Perfotek Waist Trimmer Belt

photo by perfotek

  • Size: One size (up to 42 inches)
  • Material: Neoprene & Polyester
  • Closure Type: Hook and Loop
  • Color Palette: Pink and Black 

The Perfotek’s belly wrap belt is the best one on the market when it comes to belts made exclusively for women. It comes in one size that’s adjustable and made to fit different body types so that you don’t have to worry about size issues. It’s made from thick neoprene that lets you sweat more, and with its discrete design, it's comfortable to wear during all kinds of activities, from running and biking to CrossFit and HIIT workouts. 

36.5Expert Score

The Perfotek’s belly wrap belt is the best one on the market when it comes to belts made exclusively for women. It comes in one size that’s adjustable and made to fit different body types so that you don’t have to worry about size issues.

Design
9
Compression
9
Durability
9
Price/quality
9.5

Positives:

  • Cheaper than most options on the market

  • Great for various workouts

  • It also supports lower back during rigorous training 

Could be better:

  • Some people may experience an allergic reaction to the material

Moolida Waist Trainer Belt

Unlike all the brands we have discussed so far, Moolida is the only one that’s not focused on making fitness gear but instead creates waist trainers and abdominal flattening boards for women. Some of their products are targeted towards women recovering from childbirth, while others are for those who want to trim their waist in order to wear particular clothing for events. Among all that, they’ve also managed to create a great waist-slimmer belt so that you don’t have to use corsets very often. 

  • Size: Small, Medium, Large, X-Large, XX-Large
  • Material: Neoprene 
  • Closure Type: Hook and Loop
  • Color Palette: Black, Hot Pink & Purple

The Moolida’s waist belt wide is 9.85” and it’s enough to cover both the waist and the lower back. It’s made of high-quality material to provide support while helping you sweat. Its 100% latex-free neoprene ensures you won’t get any rashes or skin irritation while still feeling the needed compression.

36Expert Score

The Moolida’s waist belt wide is 9.85” and it’s enough to cover both the waist and the lower back. It’s made of high-quality material to provide support while helping you sweat.

Design
9
Compression
9
Durability
9
Price/quality
9

Positives:

  • Comfortable to wear 

  • Made for both sweaty workouts and excellent back support

  • Various sizes available

Could be better:

  • Some customers may face a problem with choosing a proper size 

McDavid Waist Trimmer Belt

McDavid is a company that specializes in creating equipment for athletes in the form of sleeves, compression gear, athletic support and ice therapy. Their products are designed to help you reduce the risk of injuries, support your joints and enable you to recover faster from strenuous workouts. In addition to that, they also manufacture waist-slimming belts that are able to create compression and thus get you to sweat more and lose weight faster. 

McDavid Waist Trimmer Belt

photo by mcdavid_nz

  • Size: One Size
  • Material: Neoprene 
  • Closure Type: Hook and Loop
  • Color Palette: Black

McDavid’s belt was initially designed not only to help you sweat more during cardio workouts, but also to support your back and help you improve your posture. It only comes in one size, and it's specifically created for males, unlike most waist slimmers that are usually made for women. The material used for it is 100% latex-free neoprene, which reduces the chances of skin irritation and is also extremely long-lasting and of premium quality. 

35.5Expert Score

McDavid’s belt was initially designed not only to help you sweat more during cardio workouts, but also to support your back and help you improve your posture.

Design
9
Compression
9
Durability
9
Price/quality
8.5

Positives:

  • Comfortable to wear 

  • Made for both sweaty workouts and back support

  • Various sizes available

Could be better:

  • For some people it’s uncomfortable to wear

Mermaid's Mystery Waist Trimmer

Maybe the name has already helped you to guess, but this is yet another company that doesn’t produce typical gym gear, in fact, it does not even do fitness products. They specialize in making corsets and waist trimmers for women, and in their line of work, they’ve found another way to help their clients by creating a fitness belt that helps them to lose the fat at the waist and on top of the belly. In this way, the products they already have in their stores will fit better and look even more attractive.

  • Size: Small, Medium, and Large
  • Material: Neoprene 
  • Closure Type: Hook and Loop
  • Color Palette: Black

Mermaid’s Mystery belt is made from soft and thick neoprene fabric, specifically designed to make you sweat more. It has incredible heat retention and will definitely leave you dripping with sweat, even after only a short workout. Along with that, the strap is super adjustable and made out of 100% latex-free neoprene to ensure that it’s comfortable to wear, even for longer periods of time. What’s more, it has four flexible acrylic bones on the back to help you to support it and may even relieve your lower back pain. 

35Expert Score

Mermaid’s Mystery belt is made from soft and thick neoprene fabric, specifically designed to make you sweat more. It has incredible heat retention and will definitely leave you dripping with sweat, even after only a short workout.

Design
9
Compression
9
Durability
8
Price/quality
9

Positives:

  • Soft and thick neoprene for maximum sweating 

  • Flexible and supportive 

  • Made of soft material that’s not irritating to the skin

Could be better:

  • Some people may face a problems with choosing a correct size

What Are the Benefits of Using Waist Trimmer Belts?

Now that we’ve taken a good look at the top products currently on the market, let’s discuss why you should consider getting a waist-slimming belt. After all, there are many ways to lose weight and even more that target specifically those areas on your hips and belly, where the fat that you are desperately trying to get rid of accumulates. So what is it that makes waist trimmer belts so special? Let’s learn together. 

Helps You Sweat More 

The main reason why people choose to get a belt waist slimmer is to help them sweat more. When you wear it, your body temperature during exercises gets even higher, and the corset helps you maintain that high temperature throughout the entire duration of the workout, thereby helping you to sweat more.

Now, how will it help you to lose weight? Well, when your overall body temperature is higher, it enables you to sweat more and get rid of excess water meaning that a 30-minute workout can become much more effective with a belt. It also helps you look less puffy, as extra water can make us look very bloated. 

Supports Your Back 

It’s likely that when you hear the phrase “slimming belt,” you don't think about any back problems. However, physiotherapists and chiropractors often advise patients with spinal and back injuries to use waist trimmers and compression bandages. This is mainly due to the fact that these items can help support the back by straightening it and maintaining the correct posture of the patient. 

Along with this, compression is considered as one of the most vital factors in recovery of back injuries, which is another reason why many physios recommend their patients to get one. The cool thing is that you can wear the waist trimmer even when you’re not exercising - for example, when you’re doing housework or even in the office.

When Do You Need a Waist Trimmer Belt?

Typically, the best time to wear a waist trimmer belt is during cardio and some weightlifting workouts. This is because their main function is to help raise your body temperature and keep it high during the entire workout, thus helping you burn more calories in less time. Having said that, it’s best to choose a waist-slimming belt when doing steady-state cardio and for a longer period of time. During HIIT classes or CrossFit, wearing a trimmer belt can make the entire workout more uncomfortable, and also not as effective because, typically, these training sessions are associated with elevated heart rates throughout their duration. 

However, some people prefer to wear a waist-slimming belt, even during regular gym workouts. They feel it helps keep their lower back warm while still providing some support and keeping their posture correct.

Waist Trimmer Belt

What to Look For in Waist Trimmer Belts?

So far, we’ve discussed the best waist trimmers on the market, what the benefits of wearing them and when you need to use them. Now, it’s time to talk about what you need to look for in a waist-slimming belt before you decide which one to buy. Below, we will talk about the most important factors to consider when picking a waist trimmer for you. 

Design

When it comes to design, you want to look for a belt that covers your entire waist and your lower back. That way, not only to help you sweat more, but it will also feel more supportive. Additionally, it’s vital to look for a belt that can be tightly sealed - you don’t want it to fit loosely, as it won’t help you burn more calories, and it will feel super uncomfortable when you’re working out. Finally, when it comes to structure, it’s vital to consider flexibility - a good waist slimming belt should be flexible and able to adjust to your body shape. 

Resistance

Another vital factor is the good fit. The whole idea behind the waist-trimming belt is to create compression around your waist and lower back, so you need to find a belt that fits just tight enough. Anything that’s too loose is simply not worth getting it. Here, the most vital part is to look for a belt made out of high-quality materials and to make sure you have the right size. Most waist slimmers on the market come in various sizes, and they’re also adjustable, but if it’s too big from the get-go, adjusting it won’t help you much.

Durability

When you decide to spend your earned money on a fitness accessory, be sure it can lasts more than a few training sessions. When it comes to waist slimming belts, it is important to look for those that are made from high quality materials - 100% latex-free neoprene is a must-have. You have to make sure the material is not slippery and that it doesn’t absorb your sweat, otherwise, you will have to change it pretty quickly due to the bad odor that will start to appear. 

Price/Quality

Many people assume that more expensive equals better quality. But, in fact, that’s often not the case. When it comes to fitness accessories, in a lot of cases, you pay more money for the brand than for the product. Our advice would be to not to fall for marketing and instead go for a high-quality belt, even if it doesn’t have a well-known brand name.

best sweat belt

How to Use a Waist Trimmer Belt?

Luckily for us all, wearing and using a waist trimmer belt is not rocket science. In fact, it takes just a few steps to put it on and take it off. Let’s take a look at them. 

Step 1: On the bare skin of your stomach, take the belt and place it with the closing mechanism facing forward.

Step 2: After that, grab both ends and wrap around until you feel the fit is tight enough. (You should be able to properly breathe in and out while wearing it, so try doing this in order to find the right fit).

Step 3: Once you’re sure you’ve found the right compression, lock in the belt using its mechanism (usually a lock and hook). 

From now on, you can start doing your workout. At the end of it, when you take the belt off, you can either wipe the sweat off or just wash it if you don't intend to use it anytime soon. 

FAQs

Do Waist Trimmer Belts Work?

Waist trimmer belts won’t magically melt off your fat. They’re not magical devices and if someone tells you that, then they’re lying. However, waist trimmer belts do help you burn sweat more, get rid of excess water while you are working out and, along with a balanced diet, can help you reduce body and waist fat and achieve your desired physique.

Why Do Crossfit Wear Vests?

Wearing a waist-slimming belt on its own won’t help you lose fat. However, if you combine wearing a belt with a calorie deficit and a few cardio training sessions per week, you will definitely see your belly fat melt away. 

Can I Wear a Tummy Belt While Sleeping?

It’s generally not recommended to wear a belt around your waist while sleeping.This is because wearing it at night can have a negative impact on proper digestion and lead to acid reflux. This will most likely make you feel uncomfortable and thus impact the quality of your sleep.

In Conclusion 

As you can see, when used correctly, waist trimmer belts can be extremely beneficial. Not only to help you sweat more and work out more efficiently, but they can also be used to support your back and ensure you’re training with proper posture. If we have to recommend only one product out of all we have reviewed in this article, it would be Sweet Sweat 'Pro-Series' Waist Trimmer Belt. It has a great price, extremely high-quality and the extra neoprene that they put in it that helps you sweat more while providing better support. After reading this, what do you think about waist trimmer belts? Do you have one, and do you use it? Let us know in the comments below. 

References:

  • A Patient's Guide to Lumbar Compression Fracture // University of Maryland: https://www.umms.org/ummc/health-services/orthopedics/services/spine/patient-guides/lumbar-compression-fractures
  • WHAT IS STEADY STATE CARDIO? // GAIAM:
    https://www.gaiam.com/blogs/discover/what-is-steady-state-cardio.html
  • The skinny on freezing fat // Harvard Health Publishing: https://www.health.harvard.edu/blog/the-skinny-on-freezing-fat-2020031218990

I'm Tanya, and I love lifting weights. 6 years ago, I picked up Olympic weightlifting and CrossFit. Weightlifting is a unique sport because it's just you against the bar. There are no teammates to help you out; it's all on you. 

I'm also passionate about helping other women achieve their fitness goals. That's why I started my blog and write some products reviews. I want to show other women that they can do anything they set their mind to!