Reviews Gym Equipment Lifting Belts

6 Best Waist Trimmer Belts in 2024

Reviewed by: Oleksiy Torokhtiy (21 years of Oly Lifting experience)

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The holidays are now upon us, and after all the binge eating of cookies, meat, and all sorts of delicious meals, we will all have to lose weight by January. Having decided to do this, sometimes just working hard in the gym is not enough, and you need that extra push in order to get the results you desire.

One of the best ways to get rid of belly fat is to use a sweat belt waist trainer – an accessory that helps you sweat more in the areas where you want to get rid of fat. But since there are plenty of options available on the market, you will probably be wondering which one to choose. That is why, in this article, we will take a look at six of the best waist trimmer belts in order to help you to make the best possible choice.

best waist trimmer belts

Top 6 Best Waist Trimmer Belts Reviewed

  1. Sweet Sweat ‘Pro-Series’ Waist Trimmer Belt – Top Pick
  2. ActiveGear Waist Trimmer Belt – Best Pro Version
  3. Perfotek Waist Trimmer Belt – Best for Women
  4. Moolida Waist Trainer Belt
  5. McDavid Waist Trimmer Belt – Best for Men
  6. Mermaid’s Mystery Waist Trimmer

Like almost any product there are plenty of brands that manufacture and sell workout waist belts. And of course, they all claim to make the best waist trimmer for women that can be found on the market. However, the title of the “best sweat waist trainer” can only be given to a few belts on the market, and we will be reviewing them in the text below.

Let’s get started.

ProductTotalDesignCompressionDurabilityPrice/ Quality
Sweet Sweat3799.59.59
ActiveGear36.59999.5
Perfotek36.59999.5
Moolida369999
McDavid35.59998.5
Mermaid’s359989

1. Sweet Sweat ‘Pro-Series’ Waist Trimmer Belt – Top Pick

sweet sweat

Sports Research is a company that specializes in creating supplements that will make your recovery easier and your overall health better. They sell and develop vital minerals and vitamins that can help any athlete or just regular gym goer feel better, recover faster and suffer less pain in the joints and muscles. Along with that, they create some great accessories, mostly for people who want to lose stubborn fat or just a few pounds.

  • Size: 36” x 8,5”
  • Material: Neoprene
  • Closure Type: Hook and Loop
  • Color Palette: Pink, Blue, and Black

Sweet Sweat’s Pro Series is the best sweat belt on the market for us. It’s made in the USA from high-quality neoprene which is extra thick to help you sweat better. It has a hook and loop closure and an adjustable fit so that it can be used by people with all kinds of body types. What’s more, the inner lining of the belt has a grid that prevents bunching and moisture absorption. And if you don’t like the belt, you can take advantage of the 90-day satisfaction guarantee.

37 EXPERT SCORE

Sweet Sweat’s Pro Series is the best sweat belt on the market for us. It’s made in the USA from high-quality neoprene which is extra thick to help you sweat better.


Design0
Compression0
Durability0
Price/quality0

Positives:

  • Ergonomic design that makes it versatile
  • Anti-slip finish
  • Made from thick, durable Neoprene

Could be better:

  • Only one size available

2. ActiveGear Waist Trimmer Belt - Best Pro Version

active gear belt torokhtiy

As you might have guessed from the name, ActiveGear is a company dedicated to producing the best fitness accessories for athletes and gym pros. In their store you will find high-quality yoga and exercise mats, compression gear, and of course, waist slimmers. Because they do not try to overwhelm you with products, you can be sure that everything in their store has been rigorously tested and rated for regular use by athletes.

ActiveGear
photo by activegear
  • Size: Medium at 8" wide and 42" long and Large at 9" wide and 46" long
  • Material: Neoprene
  • Closure Type: Hook and Loop
  • Color Palette: Pink, Blue, Red, and Yelow

The ActiveGear’s slimming belt is made of thick neoprene and provides great compression. Thanks to the Velcro closure it covers a large area of your body. It comes in two sizes (medium and large), and can be used by both males and females of various shapes. While the high-quality 100% latex free neoprene will help you sweat more, the flexible anti-slip design of the strap resists moisture and thus prevents an unpleasant odor.

36.5 EXPERT SCORE

The ActiveGear’s slimming belt is made of thick neoprene and provides great compression. Thanks to the Velcro closure it covers a large area of your body.


Design0
Compression0
Durability0
Price/quality0

Positives:

  • Great quality for the price
  • Anti-slip flex design for moisture protection and odor control
  • 2 sizes for men and women

Could be better:

  • Some people may face a problem with size selection

3. Perfotek Waist Trimmer Belt - Best for Women

Perfotek Waist Trimmer Belt

Perfotek is a brand focused on helping you slim down in the healthiest possible way. Along with making high-quality waist trimmers for weight loss, they’re also dedicated to manufacturing high-quality supplements that help people in their fat loss journey. In their store, you will find collagen peptides, matcha powder, resistance bands, and of course, waist slimming belts, and all of these products used together can help you get in shape and develop healthy habits.

Perfotek
photo by perfotek
  • Size: One size (up to 42 inches)
  • Material: Neoprene & Polyester
  • Closure Type: Hook and Loop
  • Color Palette: Pink and Black

The Perfotek’s belly wrap belt is the best one on the market when it comes to belts made exclusively for women. It comes in one size that’s adjustable and made to fit different body types so that you don’t have to worry about size issues. It’s made from thick neoprene that lets you sweat more, and with its discrete design, it's comfortable to wear during all kinds of activities, from running and biking to fitness and HIIT workouts.

36.5 EXPERT SCORE

The Perfotek’s belly wrap belt is the best one on the market when it comes to belts made exclusively for women. It comes in one size that’s adjustable and made to fit different body types so that you don’t have to worry about size issues.


Design0
Compression0
Durability0
Price/quality0

Positives:

  • Cheaper than most options on the market
  • Great for various workouts
  • It also supports lower back during rigorous training

Could be better:

  • Some people may experience an allergic reaction to the material

4. Moolida Waist Trainer Belt

moolida waist trainer

Unlike all the brands we have discussed so far, Moolida is the only one that’s not focused on making fitness gear but instead creates waist trainers and abdominal flattening boards for women. Some of their products are targeted towards women recovering from childbirth, while others are for those who want to trim their waist in order to wear particular clothing for events. Among all that, they’ve also managed to create a great waist-slimmer belt so that you don’t have to use corsets very often.

  • Size: Small, Medium, Large, X-Large, XX-Large
  • Material: Neoprene
  • Closure Type: Hook and Loop
  • Color Palette: Black, Hot Pink & Purple

The Moolida’s waist belt wide is 9.85” and it’s enough to cover both the waist and the lower back. It’s made of high-quality material to provide support while helping you sweat. Its 100% latex-free neoprene ensures you won’t get any rashes or skin irritation while still feeling the needed compression.

36 EXPERT SCORE

The Moolida’s waist belt wide is 9.85” and it’s enough to cover both the waist and the lower back. It’s made of high-quality material to provide support while helping you sweat.


Design0
Compression0
Durability0
Price/quality0

Positives:

  • Comfortable to wear
  • Made for both sweaty workouts and excellent back support
  • Various sizes available

Could be better:

  • Some customers may face a problem with choosing a proper size

5. McDavid Waist Trimmer Belt - Best for Men

mc david waist trimmer belt

McDavid is a company that specializes in creating equipment for athletes in the form of sleeves, compression gear, athletic support and ice therapy. Their products are designed to help you reduce the risk of injuries, support your joints and enable you to recover faster from strenuous workouts. In addition to that, they also manufacture waist-slimming belts that are able to create compression and thus get you to sweat more and lose weight faster.

McDavid
photo by mcdavid_nz
  • Size: One Size
  • Material: Neoprene
  • Closure Type: Hook and Loop
  • Color Palette: Black

McDavid’s belt was initially designed not only to help you sweat more during cardio workouts, but also to support your back and help you improve your posture. It only comes in one size, and it's specifically created for males, unlike most waist slimmers that are usually made for women. The material used for it is 100% latex-free neoprene, which reduces the chances of skin irritation and is also extremely long-lasting and of premium quality.

35.5 EXPERT SCORE

McDavid’s belt was initially designed not only to help you sweat more during cardio workouts, but also to support your back and help you improve your posture.


Design0
Compression0
Durability0
Price/quality0

Positives:

  • Comfortable to wear
  • Made for both sweaty workouts and back support
  • Various sizes available

Could be better:

  • For some people it’s uncomfortable to wear

6. Mermaid's Mystery Waist Trimmer

mermaid mystery waist belt

Maybe the name has already helped you to guess, but this is yet another company that doesn’t produce typical gym gear, in fact, it does not even do fitness products. They specialize in making corsets and waist trimmers for women, and in their line of work, they’ve found another way to help their clients by creating a fitness belt that helps them to lose the fat at the waist and on top of the belly. In this way, the products they already have in their stores will fit better and look even more attractive.

  • Size: Small, Medium, and Large
  • Material: Neoprene
  • Closure Type: Hook and Loop
  • Color Palette: Black

Mermaid’s Mystery belt is made from soft and thick neoprene fabric, specifically designed to make you sweat more. It has incredible heat retention and will definitely leave you dripping with sweat, even after only a short workout. Along with that, the strap is super adjustable and made out of 100% latex-free neoprene to ensure that it’s comfortable to wear, even for longer periods of time. What’s more, it has four flexible acrylic bones on the back to help you to support it and may even relieve your lower back pain.

35 EXPERT SCORE

Mermaid’s Mystery belt is made from soft and thick neoprene fabric, specifically designed to make you sweat more. It has incredible heat retention and will definitely leave you dripping with sweat, even after only a short workout.


Design0
Compression0
Durability0
Price/quality0

Positives:

  • Soft and thick neoprene for maximum sweating
  • Flexible and supportive
  • Made of soft material that’s not irritating to the skin

Could be better:

  • Some people may face a problems with choosing a correct size

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What Are the Benefits of Using Waist Trimmer Belts?

Now that we’ve taken a good look at the top products currently on the market, let’s discuss why you should consider getting a waist-slimming belt. After all, there are many ways to lose weight and even more that target specifically those areas on your hips and belly, where the fat that you are desperately trying to get rid of accumulates. So what is it that makes waist trimmer belts so special? Let’s learn together.

✅ Helps You Sweat More

The main reason why people choose to get a belt waist slimmer is to help them sweat more. When you wear it, your body temperature during exercises gets even higher, and the corset helps you maintain that high temperature throughout the entire duration of the workout, thereby helping you to sweat more.

Now, how will it help you to lose weight? Well, when your overall body temperature is higher, it enables you to sweat more and get rid of excess water meaning that a 30-minute workout can become much more effective with a belt. It also helps you look less puffy, as extra water can make us look very bloated.

✅ Supports Your Back

Along with this, compression is considered as one of the most vital factors in recovery of back injuries, which is another reason why many physios recommend their patients to get one. The cool thing is that you can wear the waist trimmer even when you’re not exercising - for example, when you’re doing housework or even in the office.

Tips From the Champ

It’s likely that when you hear the phrase “slimming belt,” you don't think about any back problems. However, physiotherapists and chiropractors often advise patients with spinal and back injuries to use waist trimmers and compression bandages. This is mainly due to the fact that these items can help support the back by straightening it and maintaining the correct posture of the patient.

Oleksiy Torokhtiy
Oleksiy Torokhtiy

Olympic Weightlifting Champion

When Do You Need a Waist Trimmer Belt?

Typically, the best time to wear a waist trimmer belt is during cardio and some weightlifting workouts. This is because their main function is to help raise your body temperature and keep it high during the entire workout, thus helping you burn more calories in less time. Having said that, it’s best to choose a waist-slimming belt when doing steady-state cardio and for a longer period of time.

During HIIT classes or fitness, wearing a trimmer belt can make the entire workout more uncomfortable, and also not as effective because, typically, these training sessions are associated with elevated heart rates throughout their duration.

However, some people prefer to wear a waist-slimming belt, even during regular gym workouts. They feel it helps keep their lower back warm while still providing some support and keeping their posture correct.

training waist belt

What to Look For in Waist Trimmer Belts?

So far, we’ve discussed the best waist trimmers on the market, what the benefits of wearing them and when you need to use them. Now, it’s time to talk about what you need to look for in a waist-slimming belt before you decide which one to buy. Below, we will talk about the most important factors to consider when picking a waist trimmer for you.

1. Design

When it comes to design, you want to look for a belt that covers your entire waist and your lower back. That way, not only to help you sweat more, but it will also feel more supportive. Additionally, it’s vital to look for a belt that can be tightly sealed - you don’t want it to fit loosely, as it won’t help you burn more calories, and it will feel super uncomfortable when you’re working out. Finally, when it comes to structure, it’s vital to consider flexibility - a good waist slimming belt should be flexible and able to adjust to your body shape.

2. Resistance

Another vital factor is the good fit. The whole idea behind the waist-trimming belt is to create compression around your waist and lower back, so you need to find a belt that fits just tight enough. Anything that’s too loose is simply not worth getting it. Here, the most vital part is to look for a belt made out of high-quality materials and to make sure you have the right size. Most waist slimmers on the market come in various sizes, and they’re also adjustable, but if it’s too big from the get-go, adjusting it won’t help you much.

3. Durability

When you decide to spend your earned money on a fitness accessory, be sure it can lasts more than a few training sessions. When it comes to waist slimming belts, it is important to look for those that are made from high quality materials - 100% latex-free neoprene is a must-have. You have to make sure the material is not slippery and that it doesn’t absorb your sweat, otherwise, you will have to change it pretty quickly due to the bad odor that will start to appear.

4. Price/Quality

Many people assume that more expensive equals better quality. But, in fact, that’s often not the case. When it comes to fitness accessories, in a lot of cases, you pay more money for the brand than for the product. Our advice would be to not to fall for marketing and instead go for a high-quality belt, even if it doesn’t have a well-known brand name.

training waist belt showing

How to Use a Waist Trimmer Belt?

Luckily for us all, wearing and using a waist trimmer belt is not rocket science. In fact, it takes just a few steps to put it on and take it off. Let’s take a look at them.

Step 1: On the bare skin of your stomach, take the belt and place it with the closing mechanism facing forward.

Step 2: After that, grab both ends and wrap around until you feel the fit is tight enough. (You should be able to properly breathe in and out while wearing it, so try doing this in order to find the right fit).

Step 3: Once you’re sure you’ve found the right compression, lock in the belt using its mechanism (usually a lock and hook).

From now on, you can start doing your workout. At the end of it, when you take the belt off, you can either wipe the sweat off or just wash it if you don't intend to use it anytime soon.

FAQ

Do Waist Trimmer Belts Work?

Waist trimmer belts won’t magically melt off your fat. They’re not magical devices and if someone tells you that, then they’re lying. However, waist trimmer belts do help you burn sweat more, get rid of excess water while you are working out and, along with a balanced diet, can help you reduce body and waist fat and achieve your desired physique.

Why Do Fitness Wear Vests?

Wearing a waist-slimming belt on its own won’t help you lose fat. However, if you combine wearing a belt with a calorie deficit and a few cardio training sessions per week, you will definitely see your belly fat melt away.

Can I Wear a Tummy Belt While Sleeping?

It’s generally not recommended to wear a belt around your waist while sleeping.This is because wearing it at night can have a negative impact on proper digestion and lead to acid reflux. This will most likely make you feel uncomfortable and thus impact the quality of your sleep.

Conclusion

As you can see, when used correctly, waist trimmer belts can be extremely beneficial. Not only to help you sweat more and work out more efficiently, but they can also be used to support your back and ensure you’re training with proper posture. If we have to recommend only one product out of all we have reviewed in this article, it would be Sweet Sweat 'Pro-Series' Waist Trimmer Belt. It has a great price, extremely high-quality and the extra neoprene that they put in it that helps you sweat more while providing better support. After reading this, what do you think about waist trimmer belts? Do you have one, and do you use it? Let us know in the comments below.

Also read:

References:

  1. "A Patient's Guide to Lumbar Compression Fracture", University of Maryland, https://www.umms.org/ummc/health-services/orthopedics/services/spine/patient-guides/lumbar-compression-fractures (accessed January 09, 2024)
  2. "WHAT IS STEADY STATE CARDIO?", GAIAM,
  3. https://www.gaiam.com/blogs/discover/what-is-steady-state-cardio.html (accessed January 09, 2024)
  4. "The skinny on freezing fat", Harvard Health Publishing, https://www.health.harvard.edu/blog/the-skinny-on-freezing-fat-2020031218990 (accessed January 09, 2024)

Why Trust Us?

With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.

The product testing process is described in more detail here

Tanya Shaiko

Author: Tanya Shaiko
News Editor, Olympic Lifting Enthusiast

Oly Lifting Experience: 6 years
Best ResultsSnatch – 61 kg,
C&J – 78 kg

I’m Tanya, and I just can’t do without fitness. About six years ago, I got into Olympic weightlifting and instantly fell in love with it. Weightlifting is like no other sport – it’s just you versus the bar. Driven by my unwavering passion for an active lifestyle, I’ve been eager to share my personal journey and sports enthusiasm with others. As a journalist and photographer, my interests come full circle, adding an extra dimension to the news column that I curate. This way, I keep my readers updated with the latest happenings in the sports world.

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Oleksiy Torokhtiy

Reviewed by: Oleksiy Torokhtiy
Olympic Weightlifting Champion

Experience: 21 years
Best ResultsSnatch – 200 kg,
C&J – 240 kg

Oleksiy Torokhtiy is a professional athlete boasting 20 years of experience in Olympic weightlifting. With multiple European and World titles under his belt, he has showcased his prowess in two Olympic Games (Beijing 2008 and London 2012). Upon concluding his illustrious career, Oleksiy dedicated himself to coaching. By 2022, he had conducted over 200 weightlifting seminars worldwide. He is the visionary behind an international sportswear and accessories brand known for its motto, “Warm Body Cold Mind.” Additionally, he is an esteemed author and the creator of a series of training programs and eBooks.

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If you have any questions/suggestions/any other inquiries considering product reviews, you can reach out to us via email – [email protected]

Still have questions after reading our article? Unlock your full potential by engaging with our experts and community! Don’t hesitate — leave a comment below and Tanya Shaiko will provide a personalized answer and insights to help you reach your goals.

2 Comments

  1. Hi @ Alejandro! Thank you for your comment.

    I understand well what belt model you are asking about, but unfortunately we do not track these brands due to low interest in them. Velcro belts have gained good popularity in this area.

  2. Hi Tanya, I’m looking for a sweat band with NO VELCRO. The one that is a complete round thing, without Velcro o any other kind of way to open or close it. In another words, just a tube without any way of opening or closing it. They are very difficult to put in and out, but they last forever and after they are on, are great. I used to have one year ago, before the “Velcro Era” but I can’t find them now anymore. Please, Help me…Alex.

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