7 Best Treadmills Under $300 in 2023

Given the abundance of alternatives on the market, finding the best treadmill under $300 might be a challenging endeavor. True, you don't have to spend a fortune to keep a consistent workout regimen from the convenience of your own home. However, finding treadmills under $300 that provide value, durability, and usefulness is critical to a satisfying training experience. In this post, we'll look at top-tier models that hit the ideal blend of cost and quality. Continue reading as we delve into the world of low-cost exercise, highlighting the top treadmills under 300 dollars.

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In a hurry and can’t keep reading? How about you check out the 

Sunny Health & Fitness SF-T1407 Manual Walking Treadmill.


As a walking treadmill, the SF-T1407M is best suited for low-intensity workouts. It may not be good for people wanting high-speed runs or a variety of preset exercise routines, but it is an ideal choice for those searching for a basic, dependable equipment for everyday walks or modest jogs.

7 Best Treadmills Under $300 in 2023

Top 7 Best Treadmills Under $300 Reviewed

ProductTotalAdjustabilityMonitor FunctionalityPortabilityVersatilityComfortPrice/Quality
Sunny Health & Fitness59.5109.510101010
SereneLife SL21359109.510109.510
SereneLife SL2658.5109.510109.59.5
REDLIRO58109.5109.59.59.5
Goplus57.5109.59.59.59.59.5
ZFENG579.59.59.59.59.59.5
AGFELO56.59.599.59.59.59.5
Manual Walking Treadmill
  • Speed range: 0-Unlimited
  • Max incline: 13.5%
  • Folding: Yes
  • Weight Limit: 220 lb
  • Item weight: 46.7 Lb
  • Product Dimensions: 49L X 23W X 50H in
  • Display: Displaying your time, distance, speed, calories, and scan mode
  • Running surface: 42L X 13W In
  • Warranty: 3-year warranty on the structural frame and 180-day warranty on other parts and components
  • Workout programs: Available on their YouTube channel
  • Additional features: Transportation wheels, floor stabilizers

Despite its low price, the Manual Walking Treadmill SF-T1407M is a good value for money alternative that doesn't sacrifice on basics.

As a manual treadmill, the SF-T1407M does not have changeable speed like an electric model. Your own tempo determines your speed and this is also known as a self-powered treadmill. The two inclination positions, on the other hand, let you vary your exercises and increase the intensity as needed.

The SF-T1407M comes with a simple, easy-to-read monitor that displays basic workout data such as time, speed, distance, and calories. While it lacks sophisticated stats and does not link to fitness apps, it covers the essentials well.

This type excels in terms of portability. Its tiny shape and lightweight frame make it easy to transport, and the folding mechanism allows it to be stowed in small locations - an excellent feature for individuals with limited space.

As a walking treadmill, the SF-T1407M is best suited for low-intensity workouts. It may not be good for people wanting high-speed runs or a variety of preset exercise routines, but it is an ideal choice for those searching for a basic, dependable equipment for everyday walks or modest jogs.

The treadmill belt is thin, yet it is pleasant for walking. The twin flywheels guarantee that the belt moves smoothly, which is essential for a comfortable walking experience. The lack of a cushioning mechanism, on the other hand, may make continuous use less pleasant when compared to more costly ones.

Despite its low price, the SF-T1407M does not skimp on quality. The machine's sturdy steel structure is resilient and stable, offering a long lifespan. The non-slip tread belt and safety grips contribute to overall quality and user safety.

To summarize, the Manual Walking Treadmill SF-T1407M is an excellent alternative for people looking for a basic, low-cost treadmill for light to moderate intensity exercises. Its characteristics cater to fundamental training requirements while also allowing for convenient storage and transportation. While it may not be suitable for expert athletes, it is a trustworthy entry-level treadmill for keeping up with everyday physical exercise.

59.5Expert Score

The SF-T1407M comes with a simple, easy-to-read monitor that displays basic workout data such as time, speed, distance, and calories. While it lacks sophisticated stats and does not link to fitness apps, it covers the essentials well.

Adjustability
10
Monitor Functionality
9.5
Portability
10
Versatility
10
Comfort
10
Price/Quality
10
(Show More)

Positives:

  • Unlimited speed range because it’s manually powered treadmill

  • Great for low intensity workouts

  • Twin flywheels for extra smoothness

Could be better:

  • Cushioning could be better

SereneLife Folding Treadmill SL213
  • Speed range: 0.6-6.5 mph
  • Max incline: 4%
  • Folding: Yes
  • Weight Limit: 265 lb
  • Item weight: 66 lb
  • Product Dimensions: 50.78in D x 49.21in W x 24.01in H
  • Display: LCD display
  • Running surface: 39.37in x 15.75in
  • Warranty: 1 Year
  • Workout programs (number): 12
  • Additional features: Bluetooth capabilities and app integration.

The SereneLife Folding Treadmill SL213 has a slew of features that constitute a considerable advance over the Manual Walking Treadmill SF-T1407M while remaining reasonably priced.

The SL213 is an electric treadmill, as opposed to the SF-T1407M, and you can regulate the speed up to 6.5 mph straight from the console. This gives you more control over the intensity of your workout. However, unlike the SF-T1407M, it lacks an adjustable inclination.

In terms of display capability, the SL213 is an improvement. Similar to the SF-T1407M, its LCD display provides speed, distance, time, and calories burned. Furthermore, it contains a pulse sensor, which the SF-T1407M lacks, allowing users to monitor their heart rate during exercises.

The SL213 also excels in terms of portability. It, like the SF-T1407M, has a folding form that is useful for convenient storage. Because of the engine, it is significantly heavier, but it is still manageable for moving around as necessary.

In terms of adaptability, the SL213 outperforms the SF-T1407M. It supports both walking and running thanks to its electric motor, allowing for a broader spectrum of training intensities. With 12 pre-set training programs, it allows users to add diversity to their exercise regimens, something the SF-T1407M does not have.

The SL213 has a wider and longer tread belt than the SF-T1407M, resulting in a more pleasant walking or running experience. However, it, like the SF-T1407M, lacks a sophisticated cushioning mechanism.

The SL213's quality is outstanding given its low price. Its sturdy structure and safety features, such as an emergency stop key, are reminiscent of the SF-T1407M. The addition of an electric motor, on the other hand, may necessitate more maintenance over time.

Finally, the SereneLife Folding Treadmill SL213 improves on the Manual Walking Treadmill SF-T1407M by providing additional adjustment, better monitor capability, and portability. It's a high-quality, low-cost treadmill that folds up for convenient storage and is ideal for people who want to walk or jog at home.

59Expert Score

The SL213 is an electric treadmill, as opposed to the SF-T1407M, and you can regulate the speed up to 6.5 mph straight from the console. This gives you more control over the intensity of your workout. However, unlike the SF-T1407M, it lacks an adjustable inclination.

Adjustability
10
Monitor Functionality
9.5
Portability
10
Versatility
10
Comfort
9.5
Price/Quality
10
(Show More)

Positives:

  • Great sturdy construction

  • Excellent portability

  • Built-in hand grip sensors for pulse and heart rate monitoring

Could be better:

  • Needs more maintenance over time

SereneLife Folding Treadmill SL26
  • Speed range: 0-6 mph
  • Max incline: 4%
  • Folding: Yes
  • Weight Limit: 265 lb
  • Item weight: 59 lb
  • Product Dimensions: 46.4in D x 21.65in W x 24.4in H
  • Display: 3-inch LCD
  • Running surface: 15. 7” x 39. 3"
  • Workout programs (number): 12
  • Additional features: Timer, Foldable, Compact Design, music via Bluetooth and integrating your Kinomap or Zwift fitness apps.

SereneLife Folding Treadmill SL26 provides a number of features that elevate it beyond the Manual Walking Treadmill SF-T1407M as a competitor for users looking for more functionality. Furthermore it’s the best folding treadmill under $300 on our list!

The SL26 has a definite advantage over the SF-T1407M in terms of adjustability because it is an electric treadmill. The user-friendly console allows for speed adjustments up to 6 mph, which is great for a variety of training intensities. Although the SL26 lacks an inclination feature as the SF-T1407M does, its speed adjustment makes it a more versatile option.

Time, distance, speed, calories burnt, and heart rate are just a few of the measurements that the SL26's LCD panel can display. The latter is a substantial improvement over the SF-T1407M. Through integrated handlebar sensors, the heart rate is recorded, offering a crucial dimension to workout tracking that the SF-T1407M lacks.

In terms of mobility, the SL26 and the SF-T1407M are comparable. Both treadmills have a foldable design that makes storage simple and qualifies them for locations with limited space. Despite having an electric motor, the SL26 is nevertheless easy to maneuver when necessary.

The SL26 has 12 pre-programmed training modes and an electric motor, making it far more versatile than the SF-T1407M. The user has a wide variety of training alternatives thanks to the capacity to switch between different exercise programs, considerably more than the SF-T1407M's manual capabilities could ever hope to offer.

Compared to the SF-T1407M's thinner belt, the SL26's wide running surface gives greater area for comfort during exercises. Similar to the SF-T1407M, the SL26 does not have a sophisticated cushioning system, but it nevertheless provides a solid and comfortable running experience.

The SL26, which is comparable to the SF-T1407M, has high-quality, long-lasting construction. Its sturdy construction and security measures, such the emergency stop key, show a dedication to user safety. Compared to the manual SF-T1407M, the existence of an electric motor does indicate more possible maintenance, but it also greatly increases the treadmill's functionality.

In summary, the SereneLife Folding Treadmill SL26 has a wide range of capabilities and flexibility, making it a solid option for consumers looking for more than a simple manual treadmill. It differs from the Manual Walking Treadmill SF-T1407M in that it has better monitor capabilities, adaptability, and versatility. It is a good purchase for people wishing to improve their at-home fitness regimen due to its mobility and quality.

58.5Expert Score

The SL26 has a definite advantage over the SF-T1407M in terms of adjustability because it is an electric treadmill. The user-friendly console allows for speed adjustments up to 6 mph, which is great for a variety of training intensities.

Adjustability
10
Monitor Functionality
9.5
Portability
10
Versatility
10
Comfort
9.5
Price/Quality
9.5
(Show More)

Positives:

  • User-friendly console allows for speed adjustments up to 6 mph

  • Great comfort because of the wide running belt

  • Emergency stop key for extra safety

Could be better:

  • Lack of a built-in fan

REDLIRO Under Desk Treadmill 2 in 1
  • Speed range: 0.5-7.5 mph
  • Max incline: 15%
  • Folding: Yes
  • Weight Limit: 220 lb
  • Item weight: 57 lb
  • Product Dimensions: 52in D x 25in W x 42in H
  • Display: LED display
  • Running surface: 41 in X 15 in
  • Workout programs (number): 12
  • Additional features: Portable, Foldable, Bluetooth connectivity

The Manual Walking Treadmill SF-T1407M and other more conventional treadmills cannot compare to the adaptability and simplicity of the REDLIRO Under Desk Treadmill 2 in 1.

In comparison to the pace-driven SF-T1407M, the electric REDLIRO treadmill offers greater adaptability with speed settings that may be tuned up to 7.5 mph. It may be used as an under-desk treadmill at slower speeds and as a standard treadmill at faster speeds thanks to the innovative 2-in-1 design.

The LED display that comes with the REDLIRO displays time, speed, distance traveled, and calories burnt. While the SF-T1407M provides a comparable level of basic functionality, the REDLIRO goes one step further by including a remote control for changing the speed and Bluetooth connectivity for playing music, which adds an enjoyable element to your workout.

Preforming REDLIRO Under Desk Treadmill

 Photo by @redliro

The REDLIRO maintains excellent portability despite being an electric model because of its thin, low weight, and integrated wheels. Because it can slip under a desk or bed, it is more portable and easier to store than the SF-T1407M.

In terms of adaptability, the REDLIRO performs noticeably better than the SF-T1407M. Because of its innovative 2-in-1 design, it can serve as both an under-desk and a standard treadmill. Users may utilize this to work out more intensely or keep active while working.

The REDLIRO's walking pad is big enough for a relaxing stroll or jog. The belt is broad enough to allow for comfortable exercise, and its anti-slip surface guarantees user safety while exercising.

In terms of build quality, the REDLIRO is comparable to the tough SF-T1407M. Users up to 220 pounds are supported by its sturdy structure. Although the inclusion of an electric motor may indicate future maintenance requirements, it also increases the machine's total functionalities.

58Expert Score

The REDLIRO maintains excellent portability despite being an electric model because of its thin, low weight, and integrated wheels. Because it can slip under a desk or bed, it is more portable and easier to store than the SF-T1407M.

Adjustability
10
Monitor Functionality
9.5
Portability
10
Versatility
9.5
Comfort
9.5
Price/Quality
9.5
(Show More)

Positives:

  • Silicon shock absorbers

  • Quiet and powerful motor

  • Non-slip running belt

Could be better:

  • Lack of color options

Goplus 2 in 1 Folding Treadmill
  • Speed range: 0.6-7.5 mph
  • Max incline: 0%
  • Folding: Yes
  • Weight Limit: 265 lb
  • Item weight: 69.5 lb
  • Product Dimensions: 27in D x 49in W x 42in H
  • Display: Multifunctional LED display
  • Running surface: 40in x 16in
  • Warranty: 3 months
  • Workout programs (number): 0

Unlike the SF-T1407M, the Goplus treadmill's electric motor allows users to select their preferred pace. In addition, its unique 2-in-1 design offers two configurations, standard and under-desk, as well as a degree of adjustability not found on the SF-T1407M.

In terms of monitor functionality, the Goplus treadmill excels, featuring an LED display with time, pace, distance, and calories expended. In addition, it includes Bluetooth connectivity for connecting your entertainment devices, a feature not found on the SF-T1407M.

Due to the electric motor, it is heftier than the SF-T1407M, but it's foldable design and built-in wheels make it simple to transport and store, allowing it to fit under a desk or in a closet when not in use.

Performing Goplus 2 in 1 Folding Treadmill

Its unique 2-in-1 design enables it to function as an under-desk treadmill for mild walking or as a standard treadmill for more intense running exercises, adding a level of versatility not seen on the SF-T1407M.

The running platform of the Goplus treadmill is larger than that of the SF-T1407M, resulting in a more comfortable exercise. In addition, it includes an anti-slip belt and a safety key for emergency halt, augmenting the safety and convenience of workouts.

The Goplus treadmill is constructed with quality, as evidenced by its sturdy structure and long-lasting jogging belt. The inclusion of an electric motor enhances the machine's overall capabilities compared to those of the SF-T1407M, albeit at the expense of increased maintenance.

57.5Expert Score

Its unique 2-in-1 design enables it to function as an under-desk treadmill for mild walking or as a standard treadmill for more intense running exercises, adding a level of versatility not seen on the SF-T1407M.

Adjustability
10
Monitor Functionality
9.5
Portability
9.5
Versatility
9.5
Comfort
9.5
Price/Quality
9.5
(Show More)

Positives:

  • The strong frame of the Goplus demonstrates a high degree of quality and durability

  • Easy to transfer and store because of the transportation wheels

  • Strong, non-slip running surface offers a safe and solid training

Could be better:

  • Lack of water bottle holder

6. ZFENG Folding Manual Treadmill – Best Non-Electric

ZFENG Folding Manual Treadmill
  • Speed range: 0-Unlimited
  • Folding: Yes
  • Item weight: 34.2 lb
  • Product Dimensions: 45.3in D x 20.9in W x 41.3in H
  • Display: LED Display Screen
  • Running surface: 36.6in x 17.2in
  • Workout programs (number): 0
  • Additional features: Adjustable armrest height

The ZFENG Folding Manual Treadmill is a user-friendly foldable treadmill under $300 that offers noticeable improvements over the Manual Walking Treadmill SF-T1407M, while remaining faithful to the manual design.

Similar to the SF-T1407M, the speed of the ZFENG treadmill depends on the user's cadence. However, it is distinguished from the SF-T1407M by its three adjustable incline levels, which provide more workout variety and difficulty.

The ZFENG has a straightforward, simple-to-read display that provides feedback on time, speed, distance, and calories expended. This is comparable to the SF-T1407M and satisfies the basic requirements of users for monitoring workout progress.

The ZFENG has the same portability as the SF-T1407M. Its foldable design allows for easy storage, and its lightweight construction makes it relatively simple to transport, making it ideal for homes with limited storage space.

The ZFENG manual treadmill is best adapted for walking and mild jogging. In contrast to the SF-T1407M's level surface, the incline-adjustable feature of the SF-T1507M offers more workout versatility.

The ZFENG's non-slip running harness is slightly wider than the SF-T1407M's, providing a more secure and comfortable exercise. Although it lacks a cushioning system, the manual mechanism guarantees the user a seamless operation.

With its robust steel frame and non-slip running surface, the ZFENG demonstrates a commitment to quality. Its build quality and design characteristics demonstrate a level of durability comparable to that of the SF-T1407M.
57Expert Score

The ZFENG manual treadmill is best adapted for walking and mild jogging. In contrast to the SF-T1407M's level surface, the incline-adjustable feature of the SF-T1507M offers more workout versatility.

Adjustability
9.5
Monitor Functionality
9.5
Portability
9.5
Versatility
9.5
Comfort
9.5
Price/Quality
9.5
(Show More)

Positives:

  • Best adapted for walking and mild jogging

  • Simple-to-read display

  • Adjustable armrests

Could be better:

  • Weight limit not listed

AGFELO Folding Treadmill
  • Speed range: 0-6 mph
  • Max incline: 10%
  • Folding: Yes
  • Weight Limit: 220lb
  • Item weight: 65 lb
  • Product Dimensions: 50.39 x 19.69 x 23.6 in
  • Display: LCD
  • Running surface: 40.2 in x 13.6 in
  • Warranty: 1 year manufacturer
  • Workout programs (number): 12
  • Additional features: Built-In Speaker, Foldable, Compact Design, Wheeled

The AGFELO Folding Treadmill is a dynamic piece of fitness equipment that provides users with a more varied and engaging workout than the Manual Walking Treadmill SF-T1407M.

As an electric treadmill, the AGFELO offers a distinct advantage over the SF-T1407M by allowing users to modify their exercise intensity with multiple speed settings. It also features an adjustable incline, allowing users to further customize their exercises and challenge themselves beyond the capabilities of the SF-T1407M.

The monitor of the AGFELO treadmill provides heart rate measurements in addition to time, speed, distance, and calories expended, whereas the SF-T1407M lacks this feature. This added feature can aid in sustaining an optimal workout intensity and effectively monitoring fitness progress.

The AGFELO is foldable like the SF-T1407M, allowing for simple stowage when not in use. Despite being slightly heavier due to the motor, the treadmill's built-in transport wheels make it easier to move, making it an attractive option for domestic use.

The AGFELO treadmill is more versatile than the SF-T1407M because of its electric motor and incline adjustment feature. It accommodates walking and running exercises, and the variable incline levels add a dimension to workouts that the SF-T1407M lacks.

The AGFELO running surface is more pleasant than the SF-T1407M. Its running belt is broader and longer, and it is equipped with a cushioning system to reduce joint impact, resulting in a more comfortable exercise.

Comparable to the SF-T1407M, the AGFELO possesses robust quality and a durable build. Users are reassured by the sturdy frame and safety features, such as the emergency stop key, but the presence of an electric motor suggests the possibility of increased maintenance over time.

56.5Expert Score

The AGFELO is foldable like the SF-T1407M, allowing for simple stowage when not in use. Despite being slightly heavier due to the motor, the treadmill's built-in transport wheels make it easier to move, making it an attractive option for domestic use.

Adjustability
9.5
Monitor Functionality
9
Portability
9.5
Versatility
9.5
Comfort
9.5
Price/Quality
9.5
(Show More)

Positives:

  • LCD monitor with phone holder

  • Special hole for adding oil

  • Cup holder included

Could be better:

  • Relatively plain design

Differences between treadmills under $300 and more expensive ones

The choice between a treadmill under $300 and a more costly model is influenced by a number of criteria, including your budget, fitness objectives, available space, and desired features. Here are some of the main advantages and disadvantages of both.

Using Manual Treadmill

Benefits

Commercial use treadmill machines are made with heavy-duty materials that can sustain a lot of use. They are designed to withstand long periods of operation without affecting performance or dependability. In the long term, they are a more cost-effective option because they last longer and require less maintenance than residential versions.

1. Affordability

The most apparent benefit is cost. These treadmills are an excellent choice for those on a limited budget, but the hefty price tag might be a considerable deterrent for many.

2. Space Saving

These models are frequently small and light. Many are even collapsible, making them ideal for tiny dwellings or restricted training locations.

Because high-end treadmills are often bigger, they require more space. While some do fold up, they may still take up more room than more affordable alternatives.

3. Simple to use

Lower-priced treadmills frequently offer simpler controls and interfaces. As a result, they are perfect for novices who just want basic functionality.

The higher-priced treadmills might be more difficult to operate since they have more options and settings, which can be intimidating for beginners.

Using Treadmills in the Gym

Drawbacks

1. Durability and construction

Models that are less expensive may not have the same build quality or longevity as their more expensive counterparts. They may not be as resistant to intensive or long-term usage.

2. Limited features

These treadmills are often devoid of modern features such as heart rate monitoring, customisable training programs, high maximum speed or inclination settings, or integration with fitness apps.

3. Lower weight capacity

They frequently have a smaller weight capacity than high-end ones, which may be a limitation for some users.

Performing Treadmills

10 things to look for in the best treadmill under $300

When looking for the best treadmill under $300, it's critical to make sure you're getting the most bang for your dollars. Despite the cheaper price point, there are a few crucial qualities and traits to consider in order to make a good purchase:

1. Durability

Although these treadmills are less expensive, they should still be of high quality. Examine the treadmill's maximum weight capacity, as this is frequently a strong predictor of its overall durability.

2. Motor Power

Examine the motor's horsepower (HP). While a super-powerful motor may not be available at this price, look for a device with at least 1.5 continuous horsepower (CHP) so you can be able to do some walking or light running.

3. Size and design

Consider a small or collapsible design if space is an issue. This might help you squeeze the treadmill into a smaller space or store it while not in use.

4. Speed range

Examine the treadmill's highest and lowest speeds. Most users would desire a treadmill that can travel at least 10 miles per hour.

5. Incline options

Some low-cost treadmills will come with manual or automated inclination settings. This tool might assist you in increasing the intensity of your workouts and provide training alternatives so you can mix up your daily routine.

6. Basic console/display

The console should be simple to read and use. Time, distance, pace, and calories burned are all useful metrics for tracking your development.

7. Safety features

Consider features such as a safety key or an emergency stop button. A handrail for balance is also useful or even a cushioned running deck to prevent knee pain.

8. Noise level

Lower-cost treadmills might be noisier in operation. If noise is an issue, seek for reviews that describe the degree of noise.

9. Warranty

Even if the treadmill is less expensive, it should come with a guarantee. This protects your investment in some way.

10. Customer reviews

Before making a selection, read customer reviews to determine if there are any recurring concerns that people have mentioned.

Using Treadmill in the Gym

FAQ

Are treadmills under 300 worth it?

Yes, treadmills under $300 can be beneficial for people on a tight budget, novices, or those with limited room. They provide a low-cost option to keep a regular workout regimen at home. However, when compared to higher-priced competitors, these devices may lack sophisticated features, durability, and have a lesser weight capacity. As a result, they are best suited for occasional to light use.

How long do cheap treadmills last?

Cheap treadmills have a wide range of lifespans, ranging from a few months to several years. This is determined by factors such as machine quality, frequency and intensity of usage, and maintenance methods. A budget treadmill may last up to 3-5 years with moderate use and adequate upkeep.

Conclusion

We hope this article helps you locate the finest treadmill under $300. Remember that, despite the low price, you may still get high-quality electric treadmills under $300 with features such as inclination settings that fulfill your fitness objectives. Investing in your health does not have to break the bank and we strongly recommend the Manual Walking Treadmill SF-T1407M as our top pick!

We'd love to hear from you now! Have you used one of the treadmills on our list, or do you have a favorite treadmill with an incline under 300 dollars? Share your ideas and experiences with our community by leaving a comment below!

Also read:

References:

  • Low-cost implementation of a self-paced treadmill by using a commercial depth sensor // NCBI: https://pubmed.ncbi.nlm.nih.gov/24109827/
  • Walking // CDC: https://www.cdc.gov/physicalactivity/walking/index.htm
  • Effect of continuous slow-speed running for 12 weeks on 10-14-year-old Indian boys // NCBI: https://pubmed.ncbi.nlm.nih.gov/8242276/
  • Effectiveness of a Treadmill Training Programme in Improving the Postural Balance on Institutionalized Older Adults // NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7013321/
  • Knee pain // MedlinePlus: https://medlineplus.gov/ency/article/003187.htm

SUNNY SF-T1407 WALKING TREADMILL

My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships – 105kg division.

I competed at the 2008, 2012 and 2016 Summer Olympics.

After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.

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