Best Basement Gym Flooring over Concrete in 2023

With a room full of expensive gym equipment and accessories, the best basement gym flooring over concrete needs to be durable, easy to assemble, provide protection, and come at an affordable price.

Having a convenient home gym space is great. Whilst most people are happy to invest in expensive equipment, the floor on which it stands is often overlooked. Gym flooring provides an excellent solution to protect your concrete floor from damage and your gym equipment from breaking unnecessarily.

Whether you’re protecting your small home gym space or larger basement area, finding the right flooring to match your needs is crucial. I’ve broken down my top 6 gym mats for basement or smaller home gym areas below.

 In a hurry? 

In a hurry?

In a hurry and can’t keep reading? How about you check out the ProsourceFit Puzzle Exercise Mat.


ProsourceFit states that the foam does not contain any toxic phthalates. They are my top-pick gym flooring over concrete choice.

ProsourceFit Puzzle Exercise Mat
best basement gym flooring over concrete

Top 6 Best Basement Gym Flooring Over Concrete Reviewed

The table below shows my top 6 best home gym flooring over concrete options. I’ve ranked them according to the factors that are the most important in my opinion.

 

Basement Gym FlooringTotalEase of AssemblyProtectionMaterial QualityMaintenanceDurabilityPrice/ Quality
ProsourceFit Puzzle Mat58109.59.5109.510
Innhom Gym Flooring Mats57.5109.59109.59.5
Rogue Rubber Gym Tiles579.510109.5108
Playsafer Rubber Tiles56.59.59.59.59.59.59
REPFitness Rubber Floor Tiles55.599.5999.59.5
ANLI Supply Vinyl Mat551099999
ProsourceFit manufactures high-quality products for strength and conditioning. They aim to inspire people to adopt healthy and active lifestyles by providing durable workout equipment.
ProsourceFit Puzzle Exercise Mat
  • Shape: Square
  • Material: Foam
  • Color Palette: Black, Blue, Brown, Grey, Beige
  • Item Weight: 4.44lbs (6 tiles)
  • Product Dimensions: 24" L x 24" W x 0.5" H
  • Special Features: Non-skid texture, Puzzle-piece assembly, Water-resistant

The ProsourceFit Puzzle Piece Mats are made of 0.5" high-density EVA foam that provides comfortable protection for your gym floor and equipment. The noise-reducing and water-resistant design make the mats great for use as home gym flooring but also as a children’s play area when needed. ProsourceFit states that the foam does not contain any toxic phthalates. They are my top-pick gym flooring over concrete choice.


Designed to be assembled like a puzzle, the mats are easy to assemble or take apart and can be placed however you like. The foam mats are also easy to clean using a soft cloth, warm water, and a dishcloth. Each tile measures 24" L x 24" W, with the design allowing more to be added as needed. They come as a 6-tile package in blue, black, brown, and gray and beige.


Overall, the ProsourceFit mats feature a versatile design, provide excellent protection with 0.5" thickness, and are easy to assemble or take apart.

58Expert Score

ProsourceFit states that the foam does not contain any toxic phthalates. They are my top-pick gym flooring over concrete choice.

Ease of Assembly:
10
Protection:
9.5
Material Quality:
9.5
Maintenance:
10
Durability:
9.5
Price/Quality:
10
(Show More)

Positives:

  • The tiles cover a large area for an affordable price

  • No toxic phthalates in the high-quality EVA foam 

  • Puzzle piece design is easy to assemble and take apart

Could be better:

  • The tiles can only be washed by hand which may be time consuming 

2. Innhom Gym Flooring Mat — Runner Up

Innhom produces durable gym flooring that's designed to be a perfect workout and training accessory. They also manufacture yoga mats and outdoor equipment.
Innhom Gym Flooring Mat
  • Shape: Square
  • Material: Foam
  • Color Palette: Blue + Black, Black + Grey, Black
  • Item Weight: 11lbs (Package weight for 24 tiles)
  • Product Dimensions: 23.6" L x 23.6" W x ⅜ " H
  • Special Features: Waterproof, Puzzle piece assembly

In my runner-up spot are the vinyl gym mats from innhom. Made from ⅜ " thick high-density EVA foam, the mats offer reliable, long-lasting protection when working out in a home gym space. Innholm states that the mats conform to US CPSIA and ASTM safety standards, with a non-slip textured surface and a puzzle piece interlocking design.

Each foam tile measures 24" L x 24" W and comes as a 24-tile package, covering up to 96 sq ft of floor space. ProsourceFit offers three multicolor design choices in blue + black, black + gray, and black + black. With a waterproof design, the foam tiles can be wiped down easily with a damp cloth or taken apart for a deeper clean.

Overall, ProsourceFit has designed high-density EVA foam puzzle pieces that come in a range of colors and as a pack of 24. They are well-suited for different-sized home gym spaces or as a children's play area when not in use.

57.5Expert Score

Overall, Innhom has designed high-density EVA foam puzzle pieces that come in a range of colors and as a pack of 24.

Ease of Assembly:
10
Protection:
9.5
Material Quality:
9
Maintenance:
10
Durability:
9.5
Price/Quality:
9.5
(Show More)

Positives:

  • The mats conform to US CPSIA and ASTM safety standards

  • ProsourceFit offers three multicolored design options 
  • 24-tile package set caters to most home-gym spaces

Could be better:

  • They may come apart sometimes with light pressure

3. Rogue Fitness Rubber Gym Tiles — Premium Pick

Rogue Fitness Rubber Gym Tiles
Rogue fitness is well-known throughout the exercise community for producing high-quality gym products and accessories. Their equipment has been tested at the highest level, being the lead supplier of many high-level events such as the fitness games.
  • Shape: Square
  • Material: 100% Recycled SBR Rubber
  • Color Palette: Black
  • Item Weight: 28lbs (1 pair)
  • Product Dimensions: 24" L x 24" W x 1.5" H
  • Special Features: Waffled pattern, Recycled SBR top layer, Smooth/ Crumb finish option
athlete showing his gym flooring by rogue

photo by jcookcontractin

If you’re looking for some premium gym flooring that's designed to take a heavy beating, Rogue has designed an excellent option. Made from 100% recycled SBR rubber, each 28lbs tile is 1.5" thick and features an SBR/EPDM wear layer to increase durability. Rogue offers multiple package options as a pair or pack of 6, 8, 12, and 16 tiles catering to multiple gym spaces. You're also able to choose from a smooth or crumb finish.

With their heavy-duty design, the Rogue rubber tiles offer a wide range of versatile uses as a lifting platform, a landing pad for weights, or gym flooring. Each tile measures 24" L x 24" W with a waffle pattern on the base to help prevent sliding or moving around.

Overall, the Rogue Fitness Rubber Gym Tiles are made for heavy-duty lifting, featuring a premium design that should last your whole gym career.

57Expert Score

With their heavy-duty design, the Rogue rubber tiles offer a wide range of versatile uses as a lifting platform, a landing pad for weights, or gym flooring.

Ease of Assembly:
9.5
Protection:
10
Material Quality:
10
Maintenance:
9.5
Durability:
10
Price/Quality:
8
(Show More)

Positives:

  • 1.5" mat thickness is designed for heavy-duty lifting + and can be used as a lifting platform 

  • Multiple tile package options for different gym spaces 

  • SBR/EPDM wear layer to increase tile durability 

Could be better:

  • Quite an expensive initial price for most people’s budgets 

Playsafer Genaflex Lite Rubber Tiles

Playsafer aims to provide gym and outdoor surfaces to make exercise and play safer. Their range of flooring options is designed to be durable and easy to assemble.

  • Shape: Square
  • Material: Rubber
  • Color Palette: Black, Grey + Black, Light Blue + Black, Tan + Black
  • Item Weight: N/A
  • Product Dimensions: 20" L x 20" W x 0.31" H
  • Special Features: Recycled rubber, 10% EPDM cover, Stain-resistant

The Genaflex Lite Rubber Tiles from Playsafer are made from high-quality recycled rubber and feature a large puzzle-piece design that allows the tiles to be snapped into place with ease. Each tile has been finished with a 10% EPDM colorful fleck fade to give your home gym a commercial feel. Out of all my options, Playsafer offers the largest range of tile packages with 1, 4, 10, 30, 60, 100, and 200 tile options.


The 0.31" thick tiles have been designed to reduce noise, vibration, and floor impact from heavy weights or vigorous activity. Each 20" L x 20" W tile is stain resistant and non-slip that's super easy to clean with a mop and a little detergent, Playsafer offers the tiles in black, gray + black, light blue + black, and tan + black.


Overall, Playsafe offers a great rubber gym floor option with a commercial gym feel that's available in a huge range of package options.

56.5Expert Score

The Genaflex Lite Rubber Tiles from Playsafer are made from high-quality recycled rubber and feature a large puzzle-piece design that allows the tiles to be snapped into place with ease.

Ease of Assembly:
9.5
Protection:
9.5
Material Quality:
9.5
Maintenance:
9.5
Durability:
9.5
Price/Quality:
9
(Show More)

Positives:

  • 10% EPDM colorful fleck fade for a commercial gym feel

  • Larger puzzle piece design provides more surface area for your gym floor per each tile 

  • Excellent range of tile package options for different gym dimensions 

Could be better:

  • The smooth design can be quite slippery during intense exercise

REPFitness Rubber Floor Tiles

REPFitness was founded in 2012 to provide quality home gym equipment at affordable prices. They want to exceed customer expectations in terms of innovation, customer service, and value for money.

  • Shape: Square
  • Material: Rubber
  • Color Palette: Black
  • Item Weight: 8lbs (per tile)
  • Product Dimensions: 28.5" L x 28.5" W x 0.3" H
  • Special Features: Puzzle piece fit, Polished finish, Odorless rubber

REPFitness has designed lightweight rubber gym tiles that feature laser-cut, interlocking edges, keeping the tiles firmly together during high-intensity exercise. The tiles have been constructed using odorless rubber that doesn't absorb moisture, keeping them clean and fresh.


Each tile is 28.5" L x 28.5 W making them slightly larger than my other options. The 0.3" tile thickness protects your gym floor and equipment and reduces the amount of noise generated when moving the weights around.


The REPFitness tiles come in sets of 4 in black, allowing you to customize your order according to your gym size. Overall, the REPFitness rubber tiles are a good budget-friendly rubber tile option with laser-cut edges and a larger surface area compared to other tile options.

55.5Expert Score

The REPfitness tiles have been constructed using odorless rubber that doesn't absorb moisture, keeping them clean and fresh.

Ease of Assembly:
9
Protection:
9.5
Material Quality:
9
Maintenance:
9
Durability:
9.5
Price/Quality:
9.5
(Show More)

Positives:

  • Laser-cut edges for better tile assembly

  • The tiles don’t absorb moisture, making the odor free

  • The lightweight design is easy to carry around

Could be better:

  • The tiles can only be purchased as sets of 4 meaning you might be left with extra 

ANLI Supply Vinyl Rower Mat

ANLI Supply manufactures a range of quality gym and fitness products in the US, including gym flooring. 

  • Shape: Rectangle
  • Material: PVC Vinyl
  • Color Palette: Black
  • Item Weight: N/A
  • Product Dimensions: 8.6" L x 3" W x 0.125" H
  • Special Features: Ribbed surface, Skid-resistant backing

The ANLI Supply Vinyl Rower Mat has been specifically designed to fit snugly around a rowing machine or other smaller gym equipment, saving you time and money when trying to protect a specific home gym area. It’s constructed using industrial-strength PVC Vinyl material with round rib corrugations that make the mat stain-resistant and easy to clean.


Whether you have a hardwood or laminate home gym floor, the PVC Vinyl mat provides excellent protection from common scuffs and marks from the rower moving around with heavy use. The non-skid, slip-resistant backing means the mat doesn't move even with vigorous activity, giving you peace of mind when exercising.


The mat measures 8.6" L x 3" W x 0.125" H and comes in black. Overall, the ANLI Supply Vinyl Rower mat features durable PVC Vinyl material that provides excellent floor protection for your home-gym rower or other suitable equipment that tends to scuff gym flooring during use.

55Expert Score

The ANLI Supply Vinyl Rower Mat has been specifically designed to fit snugly around a rowing machine or other smaller gym equipment, saving you time and money when trying to protect a specific home gym area.

Ease of Assembly:
10
Protection:
9
Material Quality:
9
Maintenance:
9
Durability:
9
Price/Quality:
9
(Show More)

Positives:

  • Specifically designed for a rowing machine, saving you from purchasing extra tiles that are not needed

  • Durable PVC Vinyl mat construction should last a lifetime

  • Round rib corrugations made the mat stain resistant and easy to clean

Could be better:

  • More size options for different exercise equipment

What are the Types of Basement Gym Flooring Over Concrete?

The different types of workout mats for concrete include:

Rubber — Rubber flooring is durable, provides good protection, and is fairly easy to install and clean.

Vinyl — Vinyl flooring is mainly used in lower-impact spaces such as a studio. With a vinyl floor, you’ll still need a mat to be comfortable.

Foam — Foam provides comfort and some shock absorption, It's mainly used under heavy exercise equipment to provide protection but can be harder to clean.

Carpet — Carpet provides a durable gym flooring material but not as much protection as other options. It also looks quite nice in a home-gym setting.

Turf — Turf flooring looks good and can also be suitable for outdoor use. It's usually more expensive than other floor options.

Benefits of Having Additional Flooring Over Concrete

These are the benefits of having protective gym flooring over concrete:

Protection

The number one function of home gym mats over concrete areas is to protect your concrete floor and weights. It will help both to last longer, making it a worthwhile investment.
athlete ready to start training on gym flooring

Noise Reducing

Whether you’re in a smaller home gym setting, at your work gym, or in a commercial space, less noise is usually a good thing. The shock-absorbing qualities of gym flooring help to reduce noise when you need to be quiet. 

Comfort

Alongside providing protection, gym flooring provides a more comfortable area to sit on, or exercise on, compared to harder concrete floors.

What to Look For In Basement Gym Flooring Over Concrete?

When choosing the best workout flooring for basement areas, consider the following factors:

Ease of Assembly

You want to be able to assemble your gym flooring easily without needing help or having to buy tools. The gym flooring should also be easy to disassemble when cleaning or moving. 

Protection

The gym floor should be able to absorb impact well, providing protection to both the gym floor and your expensive weights. 

Material Quality

Popular gym flooring materials include rubber, foam, vinyl, carpet, and turf. The type of material determines the quality and the suitable use. Decide what you will be using the gym floor for, and make sure you get high-quality material if you’ll be using it for high-impact activity. 

athlete training on gym flooring

Maintenance

During intense exercise, you produce a lot of sweat. You also move around a lot and talk or shout, all of which produce liquid or dirt that goes onto the floor. Make sure the gym flooring is easy to maintain and clean, whether it's wiping it down or giving it a deep scrub.

Durability

Durability refers to how much impact the flooring can take without wearing down. With repeated heavy impact, make sure the flooring is designed to last.

Price/Quality

Make sure to check the price before purchasing and compare it to the quality of the flooring offered. If you're on a budget, consider the budget-friendly flooring choice I've reviewed above. 

FAQs

Can you put gym flooring on concrete?

Gym flooring is an excellent option for concrete when installed correctly. Ideally, the concrete floor should be flat, hard, and dry to prevent any mold or bulges once installed. Concrete provides a solid foundation that caters to different types of gym flooring including foam, rubber, and vinyl. 

What is the best flooring for a basement gym?

The most popular flooring for home gym in basement areas includes rubber, vinyl, carpet, foam, and turf. Rubber is usually the most common as it's easy to install, clean, and comes at a decent price point. Foam and carpet-type floors are usually the best budget options. 

Conclusion

The ProsourceFit Puzzle Exercise Mats are my top pick basement home gym flooring. They are easy to assemble, provide excellent protection and come at a great price point for the material and quality given.

Consider putting gym flooring over your concrete floor to provide protection, reduce noise and increase comfort. When looking for your perfect basement gym flooring, consider the ease of assembly, material used, durability and price.

Have you used any of the basement gym flooring options I've reviewed above? Do you have a home gym space that needs protection? Let me know and I’ll answer any questions down below.

References:

  • 7 Things to Look at Before Buying Home Gym Flooring // Perfectsurfaces: https://perfectsurfaces.ca/blog/7-things-to-look-at-before-buying-home-gym-flooring/
  • Five Reasons Why Gym Flooring Will Benefit Your Business // Fitnessworld: http://cutt.link/Dze5q4
  • Gym flooring: Learn about the different types of floors for gym // Gymandgaragefloor: https://www.gymandgaragefloor.co.za/gym-flooring-learn-about-the-different-types-of-floors-for-gym/
  • What is the Best Flooring for a Basement Home Gym? // Greatmats: https://www.greatmats.com/what-is-the-best-flooring-for-a-basement-home-gym.php
  • 6 Basement Gym Floor Options // Doityourself:
    https://www.doityourself.com/stry/6-basement-gym-floor-option

My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships –105kg division.

I competed at the 2008, 2012 and 2016 Summer Olympics.

After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.

Leave a comment

Please note, comments must be approved before they are published