Review Gym Equipment

Living Fit Gym Mat Review (2024)

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Have you ever tried working out on tiles or hardwood floors? If you have and you didn’t lose your balance, congrats! It’s doable (technically), but it’s not recommended, and the same goes for carpets, rugs, and anything else that’s not an actual gym floor. 

Our Living Fit gym mat review is just what you need if you have a home gym that doesn’t have a proper gym mat or floor. Although this aspect of home gyms is overlooked most of the time, it’s very important for a safe, hygienic, effective workout setup.

living fit gym mat rubber review

Living Fit Gym Mat Review Quick Summary

Living Fit Gym Mat

Living Fit Gym Mat
  • Item weight: 22 lbs per set
  • Size: 19.09’’ by 19.09’’ 
  • Shape: Square with interlocking edges
  • Material: EVA or rubber
  • Special features: Straight edges to cover sides that do not interlock with other tiles
  • Price: $59.99 (set of 4)

Living Fit is a relatively new brand, but they’re backed by a team with a lot of experience. The founder, Jay Perkins, has previously co-founded Kettlebell Kings, a brand that’s well-known for their exceptional service and quality products. 

What you’re working out on matters more than you think, which means you shouldn’t be exercising on just anything. This gym mat is great, especially for home use, and you don’t need to use it just as a gym mat.

The mat that we’ve tested is rubber. This mat comes in a set of 4 pieces and each piece measures 19.09 inches by 19.09 inches. The thickness is decent – 0.4 inches gives you stability, but it wouldn’t hurt if it was thicker. There are straight edges included with every order, so the coverage is nice and seamless. 

living fit gym mat

Its primary use is as a gym mat, of course, but you can also use it to create a safe playing space for kids in playrooms or basements, it’s good for outdoor decks, patios, even boats. It may not be ideal for commercial gyms, however, because it’s not the most durable mat out there, but it will do just fine in home settings. 

The mat has spike-resistant properties, which is supposed to make it last very long and it should have self-healing properties. That sounds great on paper, but like previously mentioned, it’s not as durable as some other options on the market.

The good thing is that it comes with a 6-year warranty, so if anything happens to it in that timeframe, you’ll get a replacement. 

It’s very easy to set it up because the pieces fit perfectly together, and they lock securely. They’re relatively lightweight and you need minimal effort to keep it clean.


This mat comes in a set of 4 pieces and each piece measures 19.09 inches by 19.09 inches.

Material quality:0
Ease of assembly0
Value for money:0


  • Very easy to install
  • Good warranty
  • Versatile
  • Wide coverage
  • Two types of material for different purposes
  • Extra edges to cover sides that do not interlock with other tiles

Could be better:

  • May not be enough for dropping barbell from overhead

Who and What Is Living Fit Gym Mat For?

Since this is very versatile, there’s hardly anyone that this isn’t meant for. It fits in any home gym, playroom, basement, deck, patio… It’s not ideal for commercial settings, however, especially gyms.

Living Fit claims that, apart from commercial gyms, this will work for locker rooms and pet care facilities, but in reality, this won’t last too long in anything other than a home setting. 

Its surface is not slippery so you’ll probably really enjoy using it and it will make your workouts a whole lot safer. 

The Living Fit Gym Mat Review

1. Protection

Protection is decent. More than enough if you’re not planning on dropping super heavy weights from overhead on it. If you do that, the floor underneath the mat might get damaged. If you need a place to practice and focus on Olympic lifts you need to think about platform.

2. Material Quality

You can choose between rubber or EVA, and both are great, plus the pieces lock perfectly together. EVA fits better for warm-up zones, EVA is better for workout zone and we would recommend it as a base coverage for home gym.

living fit gym flooring in use

3. Durability

After a while, you’ll notice some minor wear and tear, like indentations or surface wear. This won’t render it useless, so don’t worry about having to replace it as soon as it starts showing imperfections.

4. Maintenance

Gyms can be filled with all sorts of bacteria, so you need to make sure to keep your mat clean. The good news is you don’t need to do much to keep this mat clean. Wipe it down with a damp cloth or mild cleanser to remove any sweat or debris and that’s it. 

5. Ease of Assembly

There’s practically nothing to it. All you do is lay the pieces out and connect them. Easy-peasy! There are also an extra straight edges that cover sides that do not interlock with other tiles.

view on living fit dumbbells

6. Value for Money

Good not great, that’s the best way to describe it. This isn’t an expensive mat but it’s not the most affordable either and it’s not crazy durable, so you’ll need to figure it out for yourself whether it’s worth it or not.


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Living Fit Gym Mat Alternatives

Living Fit Gym MatAmerican Floor Mats Fit-LockDinoflex Rubber King Tiles
Best ForGeneral flooring, warm-upsWeight rooms, fitness centers, home gymHigh-traffic areas, commercial use
MaterialEVA or rubberCommercial-grade, recycled rubberHigh-quality rubber
Size19.09’’ x 19.09’’, 10mm (0.4’’) thickness24’’ x 24’’, 0.38’’ thickness19’’ x 19’’, 6mm (0.24’’) thickness
ShapeSquare with interlocking edgesSquare with interlocking edgesSquare with interlocking edges
Special FeaturesStraight edges for non-interlocking sidesHeat-resistant, mold and mildew resistantDurable, suitable for heavy equipment
Weight22 lbs per set (4-pack)8 lbs per tile (4-pack)28.6 lbs per pack (10-pack)
Price Range Indicator$$$$$$$

1. Living Fit Gym Mat Vs American Floor Mats Fit-Lock

American Floor Mats Fit-Lock

american floor
  • Shape: Rectangular
  • Material: Rubber
  • Color Palette: 10% blue, 10% gray, 10% red, 10% tan, solid black
  • Thickness: 0.38 Inches
  • Product Dimensions: 48 x 48 x 0.38 inches
  • Special Features: Easy to install

This option is a bit thinner than the mat that Living Fit offers, but it’s made specially to absorb shock and pressure, which makes it great for heavy lifting and intense workouts because this type of flooring can prevent falls.

Despite being thinner, it does its job well. Living Fit mat focuses more on comfort and cushioning during workouts, while this one is better for more intense exercises because it absorbs impact better. 

American Floor Mats Tiles instagram
Photo by @tquibber

Both are super easy to install, and both have an interlocking design. Another thing they have in common is ease of maintenance. American Floor Mats Fit-Lock tiles come in only one material, and that’s rubber, which means it can have a bit of a smell when you first get it. 

The biggest difference is in the price – the Living Fit mat is significantly cheaper.


  • Easy to install
  • Center, corner, and border tiles available
  • No need for adhesive

Could be better:

  • Fraying on teeth if the tiles are frequently assembled and disassembled
  • More expensive

2. Living Fit Gym Mat Vs Dinoflex Rubber King Tiles

Dinoflex Rubber King Tiles

Dinoflex Rubber King Tiles
  • Shape: Puzzle
  • Material: Rubber
  • Color: Grey
  • Thickness: 6 Inches
  • Product Dimensions: 19"L x 19"W x 0.24"Th

The second alternative comes from Dinoflex. Their Rubber King tiles are made of, like the name would suggest, rubber. They are highly customizable, and you can cut out the flat-edge pieces with a knife to tailor the coverage.

You’ll probably notice that they don’t sit perfectly flush, and the matting surface has a bit of play, so be really careful when you’re cutting the edges off. Living Fit’s mat is easier to work with because the tiles fit together perfectly and there’s no play. 

The main selling point of Rubber King tiles is that they absorb sounds, which means you can jump rope at 4AM without annoying anyone. Living Fit’s mat isn’t as impressive in this aspect.

Much like the previous alternative, this one is also more expensive than what Living Fit offers, so before you decide to invest in these, you may want to give something cheaper a try first.


  • Non-toxic
  • Little to no odor
  • Absorbs sound

Could be better:

  • No center/corner/edge tiles available
  • The pieces don’t sit perfectly flush


Is This Gym Flooring Soundproofing Enough?

Yes, it is.

Is This Gym Flooring Sweat-Resistant?

Yes, it is.

Is This Gym Flooring Material Slip-Resistant?

Yes – provides good traction and stays in place without any adhesive. 

How Does It Face the Dropping With Weights From Overhead or Front Rack Position?

The flooring itself handles dropping the weights very well. However, it is not thick enough to protect the surface beneath when dropping weights. I would suggest building a platform on top if you plan to drop weights. 

What Is It Good For? Warm-up Zone? Lifting Zone? Other Suggestions?

This flooring is excellent as the base flooring for any gym. 

Is It Good Enough to Be a One Layer for the Home Gym? Or Should It Be Combined With Others?

It is good enough for one layer unless dropping weights. If dropping weights, you should build a platform in order to protect the surface beneath the flooring. 


And that’s that on the Living Fit gym mat; now you know all there is to know about it! To sum up – it’s excellent for home gyms, just don’t drop any weights on it. It doesn’t cost too much, and the material will hold up well over time. All in all – a good buy and if you don’t already have a gym floor, what are you waiting for?

Also read:


  1. Bethany Keenan, K. Hallas, Amy Drahota, and S. L. Evans, "A comparison of floor surfaces for injury prevention in care settings: impact forces and horizontal pulling force required to move wheeled equipment," Osteoporosis International 31, no. 12 (2020).
  2. Nabanita Mukherjee, Scot E. Dowd, Andy Wise, Sapna Kedia, Varun Vohra, and Pratik Banerjee, "Diversity of Bacterial Communities of Fitness Center Surfaces in a U.S. Metropolitan Area," International Journal of Environmental Research and Public Health 11, no. 12 (2014): 12544–12561.
  3. Photos made by Torokhtiy Media Team.

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With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.

The product testing process is described in more detail here

Jon Alvarez avatar

Author: Jon Alvarez
Gym Owner / Coach

Weightlifting Experience: 15 years Coaching Experience: 10 years

Jon is Torokhtiy Level II and USA Weightlifting National Coach. He is taking up cycling already 10 years and is also competing in triathlon events. He is the owner and Head Coach of Group III Barbell gym in Madison, WI for 5 years. If having enough time, Jon is still working out and is competing in weightlifting events.

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