Review Gym Equipment

Bob And Brad Massage Gun Review (2024)

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As someone who lives and breathes fitness, I often get sick and tired of experiencing muscular tightness and discomfort when exercising. Don’t get me wrong, I’ve come to the level where muscle pain motivates me to do even better, but still. You want to do your exercises without annoying hindrances. And to achieve that, you’ll require a massage gun.

Today I’m doing a Bob and Brad Q2 Mini massage gun review. As you read this guide and review, I’ll tell you all about the exciting world of percussive treatment and how it may revolutionize your healing process.

Upon first seeing this sleek and powerful gadget, I knew it was exceptional. In this extensive review of the Bob and Brad mini massager, I will discuss my experience and the product’s features, performance, and tremendous advantages.

bob and brad massage gun

Bob and Brad Q2 Mini Massage Gun Quick Summary

The BOB AND BRAD brand is synonymous with expertise and trust in physical therapy and fitness. Bob Schrupp and Brad Heineck, aka ‘Bob and Brad physical therapists’, are the faces behind the brand. They’re renowned physical therapists with over 50 years of combined experience. They’ve dedicated their careers to helping people recover from injuries, manage pain, and improve their overall well-being.

The BOB AND BRAD name stands for the company’s dedication to providing superior massagers such as the one I’ll be talking about, the Q2 Mini model, pro massagers, etc. They also provide other goods and services that support their mission of improving people’s health and well-being.

Bob And Brad Q2 Massage Gun VS THERAGUN PRIME

Bob And Brad Q2 Massage Gun

bob and brad massage gun sample
  • Power: Powerfully quiet proprietary brushless motor with a stall force of 32 lbs
  • Wireless: Yes
  • Material: Hard Durable Plastic, silicone handle
  • Color: Black, Blue, Red
  • Size: 5.7”L x 3.3”W x 1.8”H
  • Dimensions: 5.7×3.3×1.8 inch
  • Performance: 1800-3000 RPM, 5 speed levels, vibration amplitude 7 mm
  • Used for: Deep tissue treatment & daily pain relief, working on muscle soreness, breaking up scar tissue, flushing out lactic acid
  • Items Included: Massager, 5 attachments
  • Special Features: USB-C fast charging, lightweight, 10-min auto-off feature to save battery life, carrying case.

If you want to work out a lot, and also minimize the time that you spend recovering, I’d definitely recommend that you invest in a good quality massage gun. Why a massage gun instead of one of those old-time corded and bulky massagers? Well, these are lightweight, cordless, and easy to carry around with you and they simply perform better since they come packed with the latest features that technology has to offer.

The Bob and Brad Q2 Mini massager is one of those massage guns. A new, stylish, and high-performing piece of tech that will help you tremendously in your fitness journey. But, is it any good?

bob and brad message gun items

The easy answer to that is yes, of course it is. I only do reviews on high-quality items. Only those that I’ve seen held and tested me. And most importantly – pieces of gear that I have no problem recommending. So yeah, it’s good, and here we are.

But what makes the Q2 Mini massager good? And how good is it really?

Having extensively used the Q2 Mini, I can confidently say it’s a remarkable device that delivers exceptional performance and versatility. The Q2 Mini is equipped with a powerfully quiet proprietary brushless motor and a stall force of 32 lbs; this massage gun provides deep and satisfying percussion for effective muscle relief.

The wireless design adds to its convenience, allowing for hassle-free use without being constrained by cords. The combination of rugged, durable plastic and a silicone handle ensures a comfortable grip during extended sessions. Weighing just 0.95 lbs, it’s lightweight and easy to maneuver, reducing strain on the hand and arm.

The BOB AND BRAD Q2 Mini Massage Gun features a premium 2500mAh battery with approximately 210 minutes of continuous use. The USB-C fast charging capability allows quick recharging, ensuring minimal downtime between sessions.

With its 5-speed levels and a performance range of 1800-3000 RPM, this massage gun caters to a variety of needs. The vibrations from the massager create a sort of ripple effect in your skin that helps blood flow in the working area. Whether targeting muscle soreness, breaking up scar tissue, or flushing out lactic acid, the Q2 provides customizable deep-tissue treatment and daily pain relief. It is also a fantastic massage gun for lymphatic drainage.

bob and brad q2 mini set in bag sample

I particularly appreciate the 10-minute auto-off feature, which helps conserve battery life and prevents excessive use. Including 5 attachments provides versatility for targeting different muscle groups and specific areas of discomfort.

And also keep in mind that some of those massagers can get quite loud. Not the Q2 though. It operates at an ultra-quiet 40-50 dB depending on your chosen power setting.

Compared to similar products, the BOB AND BRAD Q2 Mini Massage Gun stands out for its robust performance, reliable build quality, and thoughtful features. While it may not have the same extensive range of speed levels as some higher-end models, it certainly delivers effective percussion and offers excellent value for its price point.

So is it worth your hard-earned money? The Bob and Brad foot massager, muscle massager, this-part-of-my-body-hurts massager is a solid, reliable, and versatile tool for muscle relief and deep tissue treatment. Whether you’re an athlete, fitness enthusiast, or someone who needs daily pain relief, this massage gun is a worthy investment that delivers results. If you’ve read any of the Bob and Brad massage gun reviews, you’ve likely seen similar positive enthusiasm when users describe this product.

And to top this off, it won’t vacuum-clean your wallet. Excellent investment, very versatile use, and will likely last you for a long time!

58.5 EXPERT SCORE

Having extensively used the BOB AND BRAD Q2 Mini Massage Gun, I can confidently say it’s a remarkable device that delivers exceptional performance and versatility.


Power:0
Speed Options:0
Battery Life:0
Durability:0
Noise Level:0
Price/Quality:0

Positives:

  • Wireless
  • Pocket-Sized
  • The price is very affordable compared to other handheld massage guns
  • The massage gun has a powerful motor with a 5-level setting
  • The USB-C fast charging makes charging a breeze
  • Very quiet while operational
  • While other similar massage guns are quite heavy, the Bob and Brad massager is extremely light

Could be better:

  • The lowest setting might be too intense for some individuals
  • The 3 hours of battery life is lower than what similar massage guns offer
  • The product comes with a limited 1-year warranty which is less than what you might get with other massage guns

Bob and Brad Q2 Mini Massage Gun Detailed Review

We’ve already established that the Bob and Brad Q2 Mini is a really good massage gun that you can currently buy. But what about its main categories? Let’s take a closer look at these.

bob and brad q2 mini message gun

1. Power

The BOB AND BRAD Q2 Mini Massage Gun has a powerfully quiet brushless motor that delivers a stall force of 32 lbs. This ensures deep and effective muscle relief, allowing you to target and alleviate tension in various body areas.

2. Speed Options

With 5 speed levels and a performance range of 1800-3000 PPM (percussions per minute), the Q2 Mini Massage Gun provides versatility in adjusting the intensity of your massage. Whether you prefer a gentle massage or a more intense deep tissue treatment, you can easily customize the speed settings to suit your needs. Some other massage guns offer even lower speeds or much higher ones, which some users might find unappealing. But from my experience, this one provides you with the most important ones - those speed levels that will do the most work needed for your tired muscles.

3. Battery Life

The Q2 Mini Massage Gun is powered by a premium 2500mAh battery, providing approximately 210 minutes of continuous use. This remarkable battery life allows for multiple sessions before requiring a recharge, ensuring that you can enjoy prolonged massages without interruption.

4. Durability

Made from hard, durable plastic with a silicone handle, the BOB AND BRAD Q2 Mini Massage Gun is built to withstand regular use and offers long-lasting durability. The sturdy construction ensures that the massage gun can withstand the rigors of intense workouts and everyday wear and tear.

Q2 Mini Massage Gun sample

5. Noise Level

The Q2 Mini Massage Gun is designed to be powerfully quiet, allowing for a more peaceful and uninterrupted massage experience. While minimal noise may be present during operation, it is considerably more modest than many other massage guns on the market.

6. Price/Quality

The BOB AND BRAD Q2 Mini Massage Gun strikes a good balance between price and quality. It offers a range of features and performance similar to higher-end models but at a more affordable price. The massage gun provides excellent value for its price, making it an attractive choice for those seeking a reliable and effective massage tool without breaking the bank.

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Who Is Bob and Brand Massage Gun For?

The Bob and Brad Massage Gun helps various people recover from muscular pain. This massage gun may help athletes, fitness enthusiasts, weightlifters, and anybody with muscular stress and pain.

The Q2 Mini massager offers deep tissue treatment and can help athletes recover faster from intense training sessions or competitions. It aids in reducing muscle soreness, breaking up scar tissue, and flushing out lactic acid, allowing athletes to maintain peak performance and minimize downtime. A study was done in 2019 that shows how massage guns are exceptionally beneficial for your knees.

If you enjoy regular workouts or engage in various physical activities, the massage gun can be an excellent companion. It helps relieve muscle tension, promotes flexibility, and enhances overall recovery, enabling you to stay consistent and perform at your best. And a 10-minute treatment on the lower limbs can help promote flexibility.

In fact, a study by J Sports Sci Med conducted in December 2020 suggests that using a massage gun as a warm-up before the actual exercise can optimize the flexibility level of an athlete without affecting muscle performance in any negative way. Another study has been done by the University of Winchester that shows us how handheld percussive massage devices directly affect the reduction of delayed onset muscle soreness.

Whether you have a physically demanding job, experience muscle tightness from prolonged sitting, or want to alleviate everyday muscle tension, the BOB AND BRAD Massage Gun offers targeted relief. Its versatile attachments and adjustable speed options allow you to customize the massage experience to suit your needs.

If you are still deciding whether you should use a percussion device because of a specific condition or disease, consult your doctor or a physician beforehand.

The Q2 Mini is ideal for anybody wishing to improve their health, muscle rehabilitation, and deep tissue massage at home. It can help people of all ages and fitness levels.

Bob and Brad Massage Gun Alternatives

If you're considering the Bob and Brad Massage Gun but want to explore alternative options, there are a couple of notable alternatives worth considering. This section compares the Bob and Brad Massage Gun with the Ekrin B37 and the THERAGUN PRIME.

1. Bob and Brad Q2 Mini Massage Gun VS Ekrin B37

Ekrin B37 Massage Gun

Ekrin B37 massage gun sample
  • Battery Life: Up to 8 Hour
Battery Life
  • Speed: 1400 - 3200 RPM
Adjustable Speeds
  • Accessories: 4 Attachments Included
  • Handle: 15° angled handle
for better reach
  • Matterials: Soft-touch
  • Battery Life: 8 hour

The Ekrin B37 Massage Gun is a fascinating alternative. Both devices include brushless solid motors, selectable speeds, and numerous attachments for customized massages. However, variances exist.

The Ekrin B37 has a strong brushless level 3 motor for vibrations. The Bob and Brad Massage Gun has a strong, silent brushless motor for a relaxing and effective massage.

woman holding ekrin B37 message gun
photo by @bikinifitclub

Battery life matters too. A quality 2500mAh battery powers the Bob and Brad Massage Gun for up to 3 hours. The Ekrin B37's 8-hour battery life allows users uninterrupted massages. Device speeds differ. The Bob and Brad Massage Gun has 1800-3000 PPM, whereas the Ekrin B37 has 1400-3200 RPM.

Customizing massages requires attachments. The Ekrin B37 has four attachments—flat, round, fork, and bullet—to target various muscle areas. Bob and Brad Massage Gun extensions allow for customized massage methods.

The Ekrin B37 has a lifetime guarantee, a 30-day return policy, and a 15-degree handle for more straightforward handling. Unique features and a warranty make the Bob and Brad Massage Gun trustworthy and customer-satisfying.

Both devices provide excellent percussion massage treatment.

Therefore comparing their features and advantages is essential before making the final decision.

2. Bob and Brad Q2 Massage Gun VS THERAGUN PRIME

THERAGUN PRIME

theregun prime massage gun sample
  • Use for: Hands
  • Power Source: Battery Powered
  • Material: Polycarbonate
  • Item Weight: 1.4 Kilograms
  • Speed: 5 built-in speeds 
  • Accessories:  protective carrying case, 4 attachments, and power adapter for easy, portable transportation.

Another Bob and Brad Massage Gun alternative is the THERAGUN PRIME Massage Gun. Let’s do the comparison. Both devices have potent motors, selectable speeds, and numerous attachments for muscular relaxation. Comparing characteristics.

The QX65 motor with QuietForce TechnologyTM gives the THERAGUN PRIME 16 millimeters of amplitude and 30 pounds of force. The Bob and Brad Massage Gun has a robust brushless motor with a 32-lb stall force for deep, gratifying percussion.

Both gadgets provide wireless capabilities for cordless usage. THERAGUN PRIME weighs 2.2 pounds, making it portable. The 0.95-pound Bob and Brad Massage Gun is pocket-sized, it’s very lightweight and portable.

Device speeds differ. The THERAGUN PRIME has five-speed ranges from 1,750 to 2,400 PPM. Bob and Brad Massage Gun has five speeds from 1800 to 3000 PPM. Targeting muscles requires attachments. Four closed-cell foam attachments—dampener, standard ball, thumb, and cone—come with the THERAGUN PRIME. The Bob and Brad Massage Gun has five attachments for personalization and pain relief.

theragun prime item and dumbbells on floor
photo by @eileenjoy44

Device speeds differ. The THERAGUN PRIME has five-speed ranges from 1,750 to 2,400 PPM. Bob and Brad Massage Gun has five speeds from 2000 to 3200 PPM. Targeting muscles requires attachments. Four closed-cell foam attachments—dampener, standard ball, thumb, and cone—come with the THERAGUN PRIME. The Bob and Brad Massage Gun has five attachments for personalization and pain relief.

Devices have unique properties. The THERAGUN PRIME has an adjustable speed range, ergonomic multi-grip design, and LED indications for monitoring. Its 120-minute battery life ensures lengthy usage without recharging. The Bob and Brad Massage Gun has USB-C quick charging, a lightweight design, and a 10-minute auto-off mode to save battery life.

The THERAGUN PRIME, a high-end percussive treatment device, may cost more. The Bob and Brad Massage Gun is affordable and trustworthy.

The Bob and Brad Massage Gun, Ekrin B37, or THERAGUN PRIME depends on your requirements, preferences, and money. Each gadget has its characteristics and advantages, so you may choose one that meets your massage treatment needs.

bob and brad message gun and woman using it

Consider the power available, the available speeds, the battery life, the durability, the noise level, and the cost-effectiveness ratio. Whether you value portability, long battery life, or cutting-edge technology, one of these choices will meet your needs and improve your percussive massage sessions.

FAQ

Is Bob and Brad Good?

Bob and Brad have earned a stellar reputation among their peers in the health and wellness industry. They have made a name for themselves in physical therapy, pain treatment, and injury prevention. Bob and Brad have earned a solid reputation for their massage guns and other items because of their years of expertise and devoted fan base.

Their dedication to spreading knowledge and giving people the tools they need to better their health has established them as professional leaders. You may trust the advice of Bob and Brad since they are professionals in their field and their goods are high-quality and trustworthy.

Are Bob and Brad Legitimate?

Bob and Brad are real fitness, physical therapy, and pain management professionals. Through their instructive videos, publications, and goods, they have an extensive industry following. Bob and Brad are Bob Schrupp and Brad Heineck, two industry veterans.

They have decades of practical experience as registered physical therapists. Their dedication to offering evidence-based knowledge and practical solutions has made them a trusted authority in their industry. Bob and Brad are trustworthy and can help you choose health and wellness.

What Massage Gun Do Bob and Brad Use?

Bob and Brad, the duo behind the same-name brand, use their own branded massage gun called the Bob and Brad Massage Gun. The massage gun comes in a couple of shapes and forms, and the brand has a number the Q2 Mini Massage gun (the one I've talked about in this article), C2, the T2 Massage Gun, the X6 Pro Massage Gun, and the D6 Pro Massage Gun. I won't be making a comparison between these models, for example, as it would take up the whole article.

Conclusion 

The massage gun by Bob and Brad has proven to be a top-notch choice for anyone seeking a reliable and effective massage therapy tool. With its powerful motor, adjustable speed options, and various attachments, it offers a personalized massage experience tailored to individual needs.

The durable build and ergonomic design ensure long-lasting performance and comfortable handling. As a user, I highly recommend the Bob and Brad Q2 Mini Massage Gun for its quality, versatility, and expertise behind its development.

If you own the Q2 Mini model or have already used it - I'd love to hear your thoughts and experiences. Feel free to use the comment section below to share your opinion. The same goes if you have any questions about the article. I'd love to hear from you!


Also read:

References:

  1. The Effectiveness of Whole-Body-Vibration Training in Improving Hamstring Flexibility in Physically Active Adults // Journals:
    https://journals.humankinetics.com/view/journals/jsr/24/1/article-p77.xml
  2. The Effect Of Percussive Therapy On Musculoskeletal Performance And Experiences Of Pain: A Systematic Literature Review // Ncbi: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10069390/
  3. To Compare the Effect of Vibration Therapy and Massage in Prevention of Delayed Onset Muscle Soreness (DOMS) // Ncbi: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3939523/
  4. Effect of Whole Body Vibration on Skin Blood Flow and Nitric Oxide Production // Ncbi: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4764225/
  5. Effect of Whole Body Vibration on Skin Blood Flow and Nitric Oxide Production // Livescience: https://www.livescience.com/what-is-a-lymphatic-drainage-massage
  6. Acute Effects of a Percussive Massage Treatment on Movement Velocity during Resistance Training // Livescience: https://www.mdpi.com/1660-4601/18/15/7726
  7. Acute Effects of a Percussive Massage Treatment on Movement Velocity during Resistance Training // Pubmed: https://pubmed.ncbi.nlm.nih.gov/34360032/
  8. Effects of Vibration and Non-Vibration Foam Rolling on Recovery after Exercise with Induced Muscle Damage // Pubmed: https://pubmed.ncbi.nlm.nih.gov/30787665/
  9. A critical evaluation of percussion massage gun devices as a rehabilitation tool focusing on lower limb mobility: A literature review // Pubmed: https://osf.io/preprints/sportrxiv/j9ya8/
  10. The Acute Effects of a Percussive Massage Treatment with a Hypervolt Device on Plantar Flexor Muscles’ Range of Motion and Performance // Ncbi: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7675623/
  11. Rhabdomyolysis After the Use of Percussion Massage Gun: A Case Report  // Аcademic: https://academic.oup.com/ptj/article/101/1/pzaa199/5958507
  12. Photos are made by Torokhtiy Media Team

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With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.

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Ihor Shymechko

Author: Ihor Shymechko
Pro Olympic Weightlifter, Coach

Experience: 26 years
Best Results: Snatch – 208 kg,
C&J – 240 kg

Ihor has been a professional weightlifter since 1996, boasting over two decades of competition experience. His notable achievements include clinching the European Championship in 2009 and securing a silver medal in the 105kg division at the Senior World Championships in 2011. Ihor represented his country in the 2008, 2012, and 2016 Summer Olympics. After retiring from competitive weightlifting, he transitioned to coaching, leveraging his vast experience to guide athletes who now compete on both national and international stages.

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