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Best Gifts for Personal Trainers in 2024

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With so many gifts for personal trainers available on the market, it can take time to choose which one to buy.

Luckily for you, we have curated the best gifts for personal trainers. Please read on to see what gifts we have for the budget shopper and those with more expensive tastes.

Wrist wraps, jump ropes, lifting straps, barbell collars, weightlifting belts, lifting chalk, resistance bands, and adjustable dumbbells can all be described as the best gifts for personal trainers, each varying in price and offering different benefits.

Best Gifts for Personal Trainers

Gifts for Less Than $50:

1. Cup

Personal trainers often struggle with their clients’ early morning gym sessions.

A nice cup of coffee in the morning could be just the wake-up call their body needs for the challenging day ahead.

This funny Meet Me At The Bar Mug would be a great choice, as it is extra large with an easy-to-grip handle.

Meet Me At The Bar - Funny Exercising Working Out Lifting Weights Mug

The These Are The Tears Of My Clients Mug is also a great Christmas gift for a trainer who loves a bit of fun with their clients. This particular mug is also large and easy to hold.

These Are The Tears Of My Clients

You may be tempted by the Best Coach Ever Mug for a more premium gift. This mug is made from vacuum-insulated stainless steel that will help keep your beverages hot or cold, depending on your preference.

Best Coach Ever

2. Book

If you are looking for personal trainer gifts, you can’t go far wrong with a book like the Weightlifting Program: A Winning Coach’s Guide.

Weightlifting Programming: A Winning Coach's Guide

This book covers everything you should know about training with Olympic-style weightlifting.

It is said to be a must-have for all weightlifting coaches.

3. Whistle

A whistle can be an excellent tool for getting the attention of those in a group fitness class. This makes it an ideal gift for a personal trainer.

The Crown Sporting Goods Whistle is made from stainless steel with an adjustable braided lanyard that makes it suitable for hands-free use.

Stainless Steel Whistle

4. Wrist Wraps

Wrist wraps make great gifts for fitness instructors, especially if their training involves heavy lifting.

A wrist wrap will help stabilize your wrist while you perform exercises such as the snatch, clean, and most kettlebell exercises. This will help to reduce the risk of injury and long-term wrist pain.

The Warm Body Cold Mind Wrist Wraps are super strong and easily adjustable with a thumb loop to ensure the wraps stay in place while you are training.

WARM BODY COLD MIND - Premium Velcro Weight Lifting Wrist Wraps

5. Lifting Straps

They can benefit those who struggle with their grip while performing exercises such as the deadlift.

Using a lifting strap could increase the number of reps performed and the weight you can lift.

Our suggested product would be the Warm Body Cold Mind Lifting Wrist Straps, which are made using cotton, neoprene, and natural leather that will help absorb sweat and reduce skin irritation.

 WARM BODY COLD MIND Lasso Lifting Wrist Straps

6. Gift Card

If you are struggling with gift ideas for personal trainer for an upcoming holiday, consider a Rogue Gift Card.

These gift cards can be used to buy any products available on the Rogue Fitness website. With gift cards available for just $25, you won’t have to worry about breaking the bank while showing appreciation to your trainer.


Each gift card is available via email or print within 24 hours with no hidden fees or expiration date.

7. T-Shirt

If you have a female personal trainer, then a t-shirt can be one of the better personal trainer gifts for her.

The Coach t-shirt comes in various colors, including black, gold, blue, green, red, and orange.

Coach T-Shirt

Made with 50% polyester and 50% cotton, this t-shirt has the perfect mix of comfort and durability.

The t-shirt simply reads “Coach,” with only the best quality inks used. This allows you to train without worrying about the print cracking or fading during use or when washing. These inks are free of phthalates and CFC-free, and rated as carcinogen-free by the state of California.

8. Shaker

Whether your trainer wants to increase their protein intake with a shake or wishes to use a pre-workout before training their clients, a shaker bottle could make the perfect gift.

The BlenderBottle Classic V2 Shaker Bottle has a 28-ounce capacity, with a surgical steel BlenderBall for easy mixing.

BlenderBottle Classic V2 Shaker Bottle

This shaker also has a leak-proof seal, a secure flip cap, and Spoutguard to help keep the mouthpiece clean during use.

9. Tape

Another potential gift for trainers could be Lifting Thumb Tape.

WARM BODY COLD MIND 2" Premium Lifting Thumb Tape

Once wrapped around your thumb, this tape will help improve grip while performing Olympic lifts and prevent skin damage.

This tape is made from 100% cotton, is easy to tear, and won’t be affected by chalk or sweat while lifting.

10. Jump Rope

A jump rope is an effective form of cardio, making it a cost-effective gift for your personal trainer.

The WOD Nation Speed Jump Rope is our recommendation with a kink-resistant nylon-covered steel cable along with nylon resin handles with liquid steel bearings that will allow your trainer to increase speed, balance, and concentration.

WOD Nation Speed Jump Rope

11. Bottle for Water

If you train regularly, you will know how important it is to be hydrated while training. This is why a water bottle would make an excellent gift for a personal trainer.

The H2O Capsule Water Bottle is an excellent choice as it has a 2.2-liter capacity, ensuring they do not find themselves caught short while overseeing a training session.

 H2O Capsule 2.2L Half Gallon Water Bottle

This particular water bottle has plenty of features, including a leak-proof and dust-proof covered lid. Plus, a removable thermal sleeve can be used for storing their equipment, such as their phone, while working out.

12. Lifting Chalk

If your personal trainer uses any weight training with their clients, they will surely appreciate Lifting Chalk as a gift.

Liquid chalk can help improve your grip and helps to prevent skin injuries while working out.

WBCM Liquid Chalk

13. Protein

Protein is an essential mineral necessary for muscle growth and recovery. It can benefit personal trainers who undergo rigorous training sessions multiple times a day.

Optimum Nutrition Gold Standard is our recommended protein powder. It comes in various flavors, including chocolate, coffee, and strawberry.

Optimum Nutrition Gold Standard

Each serving contains 24 grams of protein, with BCAAs also present to help build lean and strong muscle mass.


The latest reviews of must-have home gym training equipment, apparel, and supplements that will enhance your performance and bring you new results.

14. Training Bag

NOBULL Waxed Canvas Duffle

nobull canva bag
  • Capacity: 31.66 L
  • Type of a bag: Duffle
  • Dimensions: 24’’L x 12’’W x 7’’D
  • Material: Canvas
  • Color: Ivory, alpine, toffee, black, grey, fallen rock
  • Best for (men/women/unisex): Unisex
  • Best uses for: Gym, travel, weekend trips
  • Shoe compartment: No
  • Additional features: Water resistant YKK® Uretek zippers; Two interior side pockets and one slip pocket on the outside; Adjustable and removable padded shoulder strap with lockable length adjustment
  • Package: Bag

A personal trainer will likely have to carry a lot of kit around, so a training bag would be an excellent gift for them.

NOBULL Waxed Canvas Duffle is ideal because it has a spacious main compartment with two zipper pockets inside and one slip pocket on the outside. Not only is it spacious, it’s well-organized, too. The exterior is made of durable, water-resistant waxed canvas, and the tippers are YKK Uretek, which are extremely durable. 

There are two traditional straps on this duffle, along with an adjustable shoulder strap that features a lockable length adjustment mechanism, making it stay in place regardless of your movements. 

15. Barbell Collars

Nothing is more annoying when working out than the struggle to get those pesky clips off the barbell.

This is why a pair of Barbell Collars would be an excellent gift for personal trainers.

Barbell Collars Pro

These collars use an easy lock system that will allow them to lock the weights in place without the struggle of traditional barbell clips.

Made from high-strength nylon and weighing just 16 ounces, these barbell collars come with a carry case for easy transportation to the gym.

16. Resistance Band

Resistance bands can provide a little extra resistance when working out. They are perfect for beginners and can even be used for more advanced athletes.

They weigh very little and come in a range of resistance; they would be a great addition to any personal trainer’s gym bag.

Our recommended resistance bands would be the Rogue Echo Resistance Bands, which offer resistance ranging from 15 lbs to 200lbs.

Rogue Echo Resistance Bands

17. Weightlifting Socks

If your personal trainer deadlifts often, they will surely appreciate a pair of weightlifting socks as a gift.

These socks often prevent the barbell from scraping your shins while they deadlift.

The Long Weightlifting Socks from WBCM are our recommendation.

Long Weightlifting Socks

They are made from materials designed to reduce heat and moisture from your feet, while the cushioning gives your foot added shock absorption, and reinforced arch support helps reduce fatigue in your feet.

Gifts for Less Than $100:

1. Weightlifting Belt

If your personal trainer does any weight lifting, they will undoubtedly need a good quality belt to support their back.

The WBCM Leather Weightlifting Belt would be a great choice.

WARM BODY COLD MIND Leather Weight Lifting Belt

This belt is made of high-quality leather, which makes it both tough and durable. It is also light and easily able to fit in your gym bag.

As no dyes or colorants have been used, your trainer won’t have to worry about the belt staining your clothing.

2. Knee Sleeves

Again, if your personal trainer does any heavy lifting, particularly heavy squats or deadlifts, then they will need some good quality knee sleeves.

The Rogue 5MM Knee Sleeves are the ones that we recommend.

Rogue 5MM Knee Sleeve

Made from a 5mm blend of SBR and Neoprene, these sleeves offer firm and comfortable support while lifting. They are designed to help reduce knee strain and discomfort without affecting your range of motion.

3. Weightlifting Shoes

A good pair of weightlifting shoes would be an excellent gift for any personal trainer who performs Olympic lifts, squats, or deadlifts.

Weightlifting shoes help prevent your ankle from rolling while lifting; they can also help increase squat depth.

The Reebok Lifter PR II would be our recommendation.

Reebok Lifter PR II - Men’s

It has a raised heel that helps to add extra stability, ensuring more explosiveness with your lifts, with the rubber outsole providing improved traction and durability.

Gifts for More Than $100:

1. Adjustable Dumbbells

If you want to show appreciation to your personal trainer, they would appreciate some adjustable dumbbells.

Adjustable dumbbells such as the Bowflex SelectTech 552 will allow you to change the weight used from 5lbs up to 52.5lbs.

Bowflex SelectTech 552 Adjustable Dumbbells

While a pair of dumbbells like this is an expensive gift, it is a more cost-effective option than single dumbbells. Plus, take up less space in your home or smaller commercial gym.

2. Barbells

Nothing says you appreciate your personal trainer more than the gift of a barbell.

If you want to perform any heavy lifting, a good quality barbell such as the Rogue 45lb Ohio Power Bar is needed.

Rogue 45LB Ohio Power Bar - Black Zinc

This barbell has a tensile strength of 205,000 PSI, which is incredibly impressive, plus aggressive knurling to ensure better grip while handling those big weights.

With Rogue Fitness, there is also a lifetime warranty available. So if your bar were to break through no fault of your own, it would be replaced.

3. Lifting Singlet

WBCM Weightlifting Compression Singled S-2

wbcm siglet s-2
  • Material: Supplex Sport
  • Inseam: n/a
  • Sizes: S to XXL
  • Color palette: Black with Blue/Yellow Print on the side

A lifting singlet will make a great gift if your trainer is into their powerlifting competitions.

Not only are they required for powerlifting competitions, but as they are form-fitting, they also provide a level of support that will help with their lifts.

We recommend WBCM Weightlifting Compression Singlet S-2, made of Supplex Sport and featuring reinforcements in high-contact areas. This singlet looks great and performs even better.


What Every Personal Trainer Needs?

A stopwatch/timer is essential for a personal trainer as it will allow them to time their clients’ workouts.

Which Gift Any Personal Trainer Will Appreciate?

The one gift a personal trainer will appreciate is a water bottle. Any gym goer will know how important it is to remain hydrated while working out.


As you can see, there are several Christmas and birthday gifts for personal trainers.

Depending on your budget, you are sure to find at least one gift that your personal trainer will appreciate.

If you are considering any of the above as a gift and require further information on the product, please leave your questions below.

Also read:


  1. 5 Wrist Wrap Benefits // Powerlifting Technique:

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With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

By trusting the recommendations of our certified experts in coaching, nutrition, dietology, and sports training programming, as well as scientific consultants, and physiotherapists, we provide you with thorough, well-considered, and scientifically proven content. All the information given in the articles concerning workout programming, separate exercises, and athletic performance, in general, is based on verified data. We ensure that you can rely on our professionals’ pieces of advice and recommendations that can be treated as personalized ones which will benefit you and fully meet your needs.

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Ihor Shymechko

Author: Ihor Shymechko
Pro Olympic Weightlifter, Coach

Experience: 26 years
Best Results: Snatch – 208 kg,
C&J – 240 kg

Ihor has been a professional weightlifter since 1996, boasting over two decades of competition experience. His notable achievements include clinching the European Championship in 2009 and securing a silver medal in the 105kg division at the Senior World Championships in 2011. Ihor represented his country in the 2008, 2012, and 2016 Summer Olympics. After retiring from competitive weightlifting, he transitioned to coaching, leveraging his vast experience to guide athletes who now compete on both national and international stages.

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Still have questions after reading our article? Unlock your full potential by engaging with our experts and community! Don’t hesitate — leave a comment below and Ihor Shymechko will provide a personalized answer and insights to help you reach your goals.

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