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Guides

What is the difference between a hookgrip and a regular grip?
Guides Coach’s Notes Olympic Lifting

What is the difference between a hookgrip and a regular grip?

ByOleksiy Torokhtiy Published:October 28, 2017January 29, 2025 Updated:January 29, 2025

Read More What is the difference between a hookgrip and a regular grip?Continue

My Nutrition
Guides Coach’s Notes Nutrition

My Nutrition

BySergii Putsov Published:October 21, 2017June 2, 2024 Updated:June 2, 2024

Read More My NutritionContinue

Training Process And Water
Guides Coach’s Notes Nutrition

Training Process And Water

BySergii Putsov Published:October 3, 2017August 7, 2024 Updated:August 7, 2024

Read More Training Process And WaterContinue

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    • NEW Program
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    • Sale
    • Bundles
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    • All Program’s Reviews
  • EDUCATION
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
    • Nurudinov Program
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