8 Best Weight Lifting Gloves with Wrist Support in 2024

Author: Ihor Shymechko (26 years of Oly Lifting & Training experience)

Reviewed by: Oleksiy Torokhtiy (Olympian with 21 years of Oly Lifting experience)

The best weight lifting gloves with wrist support cover your palms completely, while even providing an extra layer of padding. However, the protection is balanced in a way that it doesn’t interfere with your ability to grip the weight and the gloves can even enhance your gripping ability. 

Plus, the wrist support comment is a hook and loop system with enough strap length to adjust according to your wrist size and need. Lastly, there should be some breathability and comfort component to the gloves, which keep your hands cool. 

 In a hurry? 

In a hurry?

In a hurry and can’t keep reading? How about you check out the Mava Sports Cross Training Gloves with Wrist Support.


Starting our list of the best weight gain supplements for skinny girls is Mava Sports Cross Training Gloves with Wrist Support. The design is anatomically stitched to increase the comfort and breathability for the user. The hook and loop style of the gloves allow you to adjust the tightness of the wrist wrap.

Our certified experts, professional athletes, and medical professionals have put 20 weightlifting gloves with wrist support through extensive testing and 8 of them made the cut. The gloves were analyzed on 6 of the most important criteria, and our expert team spent over 500 hours extensively testing them to evaluate them thoroughly. 

In addition to this, we've also perused hundreds of online customer reviews. We continually refresh our lineup, so please share your feedback, experiences, and join the conversation!

ROGUE WRIST WRAPS

Top 8 Best Workout Gloves With Wrist Support Reviewed

 

ProductTotalPrice/QualityDesignComfortStitchingReliabilityProtection
Mava Sports59.5109.510101010
Cobra Grips58.59.5101091010
Harbinger Pro57.59.59.59.591010
Fitness Force56109.5108.599
Elite Leather53.598.58.58.5910
SIMARI539998.58.59
Trideer52.58.5998.58.59
SPAREL528998.58.59
Mava Sports Cross Training Gloves with Wrist Support

The Mava Sports Cross Training Gloves come with a patented design that allows for comfort, breathability, and durability. The glove is also versatile. You can use it for exercises like rope climbing, weight lifting, and even military drills, which is why they are the best weight lifting gloves with wrist wrap. 

  • Type: Training gloves
  • Size: XS to XL
  • Width: 6 to 10.2”
  • Material: Silicone, leather, velcro, and neoprene
  • Color palette: Various
  • Closure type: Hook and loop

Price/Quality

Much of the glove is made up of silicone, leather, and neoprene. The combination of these materials has resulted in a unique and high-quality training glove. The price point of which isn’t too different from its competitors, which makes it even more valuable.

Design

The glove has a leather padding across the palms to prevent any calluses or blisters. The fingers are also free to move around and grip firmly. 

Comfort

The design is anatomically stitched to increase the comfort and breathability for the user. The hook and loop style of the gloves allow you to adjust the tightness of the wrist wrap. 

Stitching

The glove comes double stitched and has reinforced seams, which makes them extremely durable. That’s why the glove is so versatile and can be used for various types of exercises and training programs.  

Reliability

The strong velcro grip of the wrist wraps shouldn’t budge as you workout. So, once the tightness is set, it will remain the same during your entire set. There is a silicone grip component to the gloves to prevent any slippage. 

Protection

As mentioned above, the leather padding keeps your palms safe and healthy. While the 18 inches adjustable wrist strap can be pulled to the right tightness to keep your wrist in a stable position.

59.5

The Mava Sports Cross Training Gloves come with a patented design that allows for comfort, breathability, and durability.

Price/Quality
10.0
Design
9.5
Comfort
10.0
Stitching
10.0
Reliability
10.0
Protection
10.0
(Show More)

Positives:

  • Patented design for comfort, breathability, and durability

  • Versatile glove that can be used for various forms of training

  • Double stitched and has reinforced seams for durability

  • 18 inch adjustable wrist strap for a stronger and stabiler wrist position

Could be better:

  • The unique design isn’t for everyone

Cobra Grips PRO Weight Lifting Gloves

The Cobra Grips are one size fits all lifting gloves, which can double as lifting straps. The unique design of the Cobra Grips moves the pressure of the weights from your wrists and places it on your palms, so there is less risk of injury. 

  • Type: Lifting glove
  • Size: One size fits all
  • Width: 5.5” to 8.75”
  • Material: Rubber, leather, and neoprene
  • Color palette: Various
  • Closure type: Hook and loop

Price/quality

Although it’s a bit on the pricer end, the grips provide everything you would want from a weight lifting glove with wrist support. There is ample wrist protection along with enough padding to keep your palms healthy, while also providing a strap to lift more weights. 

Design

The grips are uniquely designed to keep your hands cool and maximize breathability. The padding element of the grips minimizes chafing and negates any slippage. 

Comfort

The grips are made of 6mm neoprene, which is tailored for comfort. Along with an extra wide wrist strap that can be adjusted for your comfort, while not forgoing any stability in your wrist.

Stitching

The grips come double stitched but aren’t reinforced further. However, because they are made to lift heavyweight and do exercises such as the deadlifts, the stitching should hold out. 

Reliability

The grips are very reliable for what they are intended for. They will keep your hands safe while performing any type of lifting. They also have a unique feature where the strap slips off the bar or weight when you open your palm, so you can let go seamlessly. 

Protection

They are designed with protection in mind. The main goal was to take the pressure away from the wrist and place it on the base of your palm so you don’t suffer any long-term injuries. The padding will also keep your hands protected. 

58.5

The Cobra Grips are one size fits all lifting gloves, which can double as lifting straps.

Price/Quality
9.5
Design
10.0
Comfort
10.0
Stitching
9.0
Reliability
10.0
Protection
10.0
(Show More)

Positives:

  • One size fits all 

  • Take pressure off the wrist

  • Designed for breathability and are anti-slippage

Could be better:

  • Higher price range

  • Stitching isn’t reinforced

Harbinger Pro Weight Lifting Gloves

The Harbinger gloves are designed with breathability and comfort in mind. The perforated palms allow for more breathability, while the fabric can be stretched 4 different ways, so there is more comfort for the lifter. 

  • Type: Weight lifting gloves
  • Size: Small to XXL
  • Width: 6.5 to over 9.5"
  • Material: Polyester, cotton, leather, nylon, and spandex
  • Color palette: Black
  • Closure type: Hook and loop

Price/quality

The gloves practically have all the materials you would require to create a quality product. The combination of such, along with the comfort and breathability perks, makes it worth the price. 

Design

They look like your average lifting gloves as they cover your palms and back of the hand completely. The tips of your fingers are free, so you can easily pull the gloves off once finished. 

Comfort

The gloves are made of a stretchy fabric that allows for comfortability. The fabric is also flexible, so that it doesn’t interfere with your range of motion. 

Stitching

The gloves are double stitched, so you can tackle your weightlifting routine without having to worry about the durability of the gloves. However, they don’t come reinforced. 

Reliability

The gloves allow for a natural feel to your grip when you’re holding barbells, kettlebells, or dumbbells, so they are reliable for lifting. Plus, the padding will keep your hands safe.

Protection

The gloves work on a hook and loop system that allows you to tighten the straps around your wrist so your wrist stays in a neutral and safe position. The gloves also cover your palms completely, protecting them from any wear and tear.

57.5

The Harbinger gloves are designed with breathability and comfort in mind.

Price/Quality
9.5
Design
9.5
Comfort
9.5
Stitching
9.0
Reliability
10.0
Protection
10.0
(Show More)

Positives:

  • Stretchy fabric for comfort

  • 2 different palm pieces for breathability

  • Tips of the fingers are free for easy removal 

Could be better:

  • Can feel heavy when wearing them

Fitness Force Ventilated Gym Gloves

As the name suggests, the highlighting feature of the Fitness Force gloves is the unique design that is also for ventilation that will keep your hands cool and comfortable during your weightlifting session.

Type: Training gloves
Size: S to XL
Width: 6 to 10.2"
Material: Neoprene
Color palette: Black
Closure type: Hook and loop

Price/quality

One of the more budget friendly options, the Fitness Force gloves are a versatile quality product which can be used for multiple different training and workout regimes. 

Design

The palm is covered with a neoprene padding, while the back of the glove has multiple openings to allow for breathability and comfort. The wrist strap works in a hook and loop fashion.

Comfort

The gloves are supposed to be comfortable mainly because of the unique design. The open ventilation in the back keeps the hands cool. The gloves are also sweat absorbing. 

Stitching

The gloves have heavy stitches to create more durability. However, the stitching pattern and the amount of it can give the gloves a bulkier feel. 

Reliability

The versatility of the gloves speaks to the reliability of them. You can use them for several training regimes, but there is a higher chance of them breaking down because of this different use.

Protection

The hook and loop system will keep the wrists in a stable position. The neoprene padding protects the palms, but neoprene isn’t as protective as leather. 

56.0

The highlighting feature of the Fitness Force gloves is the unique design that is also for ventilation that will keep your hands cool and comfortable.

Price/Quality
10.0
Design
9.5
Comfort
10.0
Stitching
8.5
Reliability
9.0
Protection
9.0
(Show More)

Positives:

  • Open back design for comfort and breathability

  • Rubber grip covering to stop weight slippage

  • Sweat absorbing feature 

Could be better:

  • Bulkiness of the gloves can interfere with gripping 

  • Neoprene instead of leather to protect the palms

Elite Leather Gym Gloves

The Elite Leather Gym Gloves are made to not just improve your grip, but enhance it as well. While the wrist wrap is made of leather to provide extra stability to your joint when lifting weights. 

  • Type: Powerlifting and bodybuilding gloves 
  • Size: S to XXL
  • Width: 6.5 to 11.5"
  • Material: Leather 
  • Color palette: Blue and black
  • Closure type: Hook and loop

Price/quality

Because they are made primarily of leather, the gloves are more on the pricer side. However, the quality is hard to question, as leather is the strongest and most durable material for lifting gloves. 

Design

The design of the gloves is bulky. They also might not be aesthetically pleasing for everyone. However, they get the job done for what they are designed to do, which is to keep the palms safe, provide extra stability to the wrist, and have an easy removal option. 

Comfort

The gloves aren’t specifically designed to enhance comfort or breathability like many other lifting gloves. However, they can be removed and put back on quickly because of the loop design.  

Stitching

The gloves are supposed to have a strong stitching, however, there are some concerns that they don’t handle the wear and tear of lifting as well and the stitching can come loose after a little while. 

Reliability

The gloves come with a 60 day money-back guarantee, so there is no reason not to try them out and see for yourself. The padding also enhances your gripping ability to help you lift more weights. 

Protection

The wrist strap is 2 inches wide and 25 inches long, so you can get a firm and tight hold around your wrist to keep them stable and safe. Plus, leather is the best protective material for your palms, too. 

53.5

The Elite Leather Gym Gloves are made to not just improve your grip, but enhance it as well.

Price/Quality
9.0
Design
8.5
Comfort
8.5
Stitching
8.5
Reliability
9.0
Protection
10.0
(Show More)

Positives:

  • The padding enhances your grip

  • Leather wrist wrap for extra stability

  • 60 day money-back guarantee

Could be better:

  • Lacks breathability because it’s fully leather

  • Stitching can wear out quickly

SIMARI Workout Gloves

The SIMARI gloves have a leather anti-slip component built into them to increase friction and grip strength. They also have a unique honeycomb pattern on the palm of the gloves for durability. 

  • Type: Weight lifting gloves
  • Size: XS to XL
  • Width: 5.91 to 9.45"
  • Material: Microfiber, spandex, and leather
  • Color palette: Various
  • Closure type: Hook and loop

Price/quality

They’ve used leather selectively in order to lower the price point, but seem to have added it in the right places to make sure the quality of the product doesn’t dip too much. 

Design

The design of the gloves is thin and sleek. They come with a special honeycomb pattern on the palm to improve friction and make the gloves more long lasting. 

Comfort

The back of the gloves are lighter than the front. This is done in order to improve comfort and make the gloves more breathable. 

Stitching

There isn’t any reinforced stitching to the gloves, which can call into question how well it can handle the wear and tear of weightlifting. The microfibers are supposed to help with durability, though. 

Reliability

The gloves act like any other weight lifting glove in that they keep your hands covered and provide extra help in the right areas to make them reliable and effective. 

Protection

Your palms are only protected by microfibers rather than any additional padding. Plus, your fingers are mostly exposed, so you can still develop calluses there. The wrist support is ideal, however, and will keep it neutral. 

53.0

The SIMARI gloves have a leather anti-slip component built into them to increase friction and grip strength.

Price/Quality
9.0
Design
9.0
Comfort
9.0
Stitching
8.5
Reliability
8.5
Protection
9.0
(Show More)

Positives:

  • Leather used for anti-slippage

  • Thin back design for comfort and breathability

  • Honeycomb pattern to aid with durability 

Could be better:

  • No extra palm padding

  • Fingers aren’t protected by the gloves

Trideer Padded Workout Gloves

The Trideer workout gloves come with a microfiber mesh that makes them both breathable and comfortable to wear. There is an 18 inch wrist strap to better brace your wrists during your workout. 

  • Type: Weight lifting gloves
  • Size: S to XL
  • Width: 6.5 to 9.25"
  • Material: Padded elastic mesh
  • Color palette: Black
  • Closure type: Hook and loop

Price/quality

Although a cheaper option, a part of that has to do with the quality of material used for the gloves. Elastic mesh isn’t the most long lasting or durable material you can use for gloves. 

Design

They have a typical glove design with an added palm protection pad and anti-slip insertion to the glove to allow you to keep a firm grip and lift safely. 

Comfort

The elastic mesh plays a role in comfort as it’s made to keep your hands cooler and breathable during your workout. The gloves can also be easily removed. 

Stitching

The gloves don’t have any reinforced stitching, which can be a problem with the elastic mesh material. Without proper stitching, the material can come undone quicker. 

Reliability

With a few durability questions, the glove makes up somewhat with their intended purpose. There is enough benefit with things like the extra padding and anti-slip component, and the range of motion that you can get a good workout in. 

Protection

The 18 inch wrist straps come in handy with stabilizing your wrist and keep it safe during your workout. Also, the previously mentioned extra padding to protect your palms. 

52.5

The Trideer workout gloves come with a microfiber mesh that makes them both breathable and comfortable to wear.

Price/Quality
8.5
Design
9.0
Comfort
9.0
Stitching
8.5
Reliability
8.5
Protection
9.0
(Show More)

Positives:

  • The mesh makes the gloves breathable

  • The 18 inch wrist strap to keep a neutral grip

  • Cheaper price point than most other gloves

Could be better:

  • Elastic mesh isn’t as durable as other material

  • The stitching comes undone quicker

SPAREL Workout Gloves

The SPAREL gloves are specially designed to shift the weight and pressure of the barbell or dumbbell towards muscles that can better handle them. The mesh design also aids breathability and comfort. 

  • Type: Weightlifting 
  • Size: S to XL
  • Width: 6.69 to 9.45"
  • Material: Spandex and elastic mesh
  • Color palette: Black
  • Closure type: Hook and loop

Price/quality

As mentioned before, elastic mesh has some questionable quality, which is why gloves made of it are cheaper. However, the unique build of it is intriguing and can make up for the quality, somewhat. 

Design

The gloves are specifically designed to leverage the weight optimally. The design helps to move the weight to specific areas of your hands in order to reduce the risk of injury. They are also easy to remove as they come with a thumb loop. 

Comfort

The mesh material is optimal for breathability and comfort. They also allow for flexible and full range of motion during your lifts. 

Stitching

The stitching is once again an issue with mesh made gloves. These aren’t reinforced so, it’s likely the stitching will wear down quicker than other gloves. 

Reliability

The gloves have an anti-slip component to them and the comfort and breathability perks make the gloves reliable enough to lift with. Plus, they will keep your hands safe, regardless. 

Protection

The palms of the gloves are made of silicone, which both protect and create an anti-slip material for your hands. The hook and loop system will also keep your wrists in a neutral position, but if the stitching wears off, then the wrist might move around again. 

52.0

The SPAREL gloves are specially designed to shift the weight and pressure of the barbell or dumbbell towards muscles that can better handle them.

Price/Quality
8.0
Design
9.0
Comfort
9.0
Stitching
8.5
Reliability
8.5
Protection
9.0
(Show More)

Positives:

  • Shifts weight to the proper muscles in your hand

  • Anti-slip silicone

  • Mesh allows for breathability and comfort

Could be better:

  • Questionable stitching which causes durability concerns

  • Mesh material isn’t as protective as materials like leather or neoprene

What Are The Benefits Of Using Lifting Gloves With Wrist Support?

Help Stabilize The Wrist

People often experience discomfort and pain in their wrist from working out because they cannot keep the wrist in a neutral position. The wrist either bends forwards or backwards too much, causing this discomfort and even potential injuries. A weightlifting glove with wrist support tackles this issue by providing firm support around the wrist to keep it in a neutral position during your lift. Thus avoiding any hyperextension.

Prevent Blisters and Calluses 

A typical reason many people wear weight lifting gloves with wrist supports is to keep the skin on their hands safe and out of harm. When your skin rubs against metal or even handles of dips and pull up bars, it can cause the skin to tear or develop callous. A good weight lifting glove can prevent this from happening.

Less Chances Of The Weight To Slip

It’s natural for you to sweat when you workout, but that sweating lead to dropping the weight as your palms are too wet to hold the weight properly. With a weight lifting glove, you can prevent this issue from arising as the glove adds an extra layer of grip to prevent any slippage.

The Benefits Of Using Lifting Gloves With Wrist Support

When Do You Need Weight Lifting Gloves With Wrist Support?

New Lifters

If you’re a beginner, it’s a good idea to ease into the world of weightlifting with wrist support gloves for the gym because your hands won’t be used to bars and equipment. A new lifter is more likely to develop calluses and blisters because the skin isn’t used to the friction or the pressure of weightlifting. 

Tips From the Champ

If you have a wrist injury or hand injury, it’s good to use gloves for wrist support as it will provide an extra layer of protection to both areas, while helping you prevent further damage or aggravations of the muscles there.
For rehabbing injuries, you want to slowly progress and build your strength back up and part of that progression can be to use gloves with wrist support.

Olympic Weightlifting Champion


Pressing Exercises

Your wrists are most likely to be in a compromised position during a pressing movement. This includes exercises such as bench press, overhead press, the jerk portion of a clean and jerk, and the completion of a snatch, among other exercises.

During these movements, the bar can cause your wrist to bend backward, so you have to actively try and maintain a neutral wrist position, which a weight lifting glove can help achieve.

What To Look For In Weight Lifting Gloves With Wrist Support

Material Quality

Because the weight lifting gloves will be constantly rubbing against metal bars and gym equipment, you want to make sure the quality of the gloves is high so that they don’t break down too quickly. Leather is considered the toughest material for weight lifting gloves.

Breathability

Gloves that are breathable can keep your hands from sweating too much. These are a mix of different materials or they have either an open back or part of the palm is exposed to allow for better breathability.

Wrist Support Options

Wrist support comes in the way of velcro straps which you tighten around your wrist and the strap down. But some weight lifting gloves don’t have a lot of extra material for you to get a nice tight wrap around your wrist. This can defeat the purpose of having wrist support, so make sure there is plenty of material there for you to go at least one full circle around your wrist and maybe even two.

FAQs

How should I support my wrists when lifting weights?

There are two main ways of supporting your wrist. One is working on your technique and how you hold the weights and the way you grip the weights. This can help you keep your wrist in a neutral position. The other is to use things like wrist wraps and gloves with wrist wraps to help you keep a neutral position. 

Is it bad to wear gloves while lifting weights?

An over reliance on weight lifting gloves can lead to a weaker grip, so in those terms you want to avoid using weight lifting gloves for every session or set. A good way to balance out is when you’re working with a lighter load, go without gloves and build up your grip. Or when you’re moving towards your working set, do the warm up ones without gloves. 

Why do my wrists hurt when I lift weights?

The most common answer will be your wrist position. Under heavy weight, your wrist can collapse backward and sometimes forward too and the hyperextension can cause wrist pain and injuries. That’s why a natural wrist position is important. 

Conclusion

Gym gloves with wrist support need to protect your palms, while providing the right amount of stability to the wrist to keep it neutral. Material used and even stitching patterns play a role in this, as does the comfort and breathability of the gloves. The Mava Sports Cross Training Gloves balance all these factors the best. 

Do you prefer a versatile lifting glove or one more specific? How important is breathability in gloves to you when lifting? How much wrist support is best? How do you balance wearing gloves and training your hands and grip?

Let’s discuss all of this and any other questions you might have in the comment section below! 

Read also:

References:

  1. Should You Wear Workout Gloves? // Caliber:
    https://caliberstrong.com/blog/should-you-wear-workout-gloves/
  2. The Benefits of Wearing Weight Lifting Gloves // LiveStrong.com: https://www.livestrong.com/article/17819-benefits-wearing-weight-lifting-gloves/

Why Trust Us?

With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.

The product testing process is described in more detail here
  • Author
  • Reviewer
Ihor Shymechko

Coach, PRO Olympic Weightlifter

Experience: 26 years

Best Results: Snatch - 208 kg,

C&J - 240 kg

My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships – 105kg division.

I competed at the 2008, 2012 and 2016 Summer Olympics.

After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.


If you have any questions/suggestions/any other inquiry, you can reach out to us via email - reviews@torokhtiy.com

Oleksiy Torokhtiy

Olympic Weightlifting Champion

Experience: 21 years

Best Results: Snatch – 200 kg,

C&J - 240 kg

My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).

After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.


If you have any questions/suggestions/any other inquiry, you can reach out to us via email - reviews@torokhtiy.com

This article was written by our qualified author and proofread by an expert with proven experience. When writing the article we've used our expertise and data from authoritative, scientific, and evidence-based sources. The list of references is provided at the end of the article.


Our team of authors and experts includes professional athletes (Olympians, winners of European and World titles), PhDs in Sports Science, certified coaches, sports nutritionists, CSCSs, physiotherapists, and others. Read more about the team here, and more about how we test here.

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