8 Best Weight Lifting Gloves with Wrist Support in 2024
Reviewed by: Oleksiy Torokhtiy (21 years of Oly Lifting experience)
The best weight lifting gloves with wrist support cover your palms completely, while even providing an extra layer of padding. However, the protection is balanced in a way that it doesn’t interfere with your ability to grip the weight and the gloves can even enhance your gripping ability.
Plus, the wrist support comment is a hook and loop system with enough strap length to adjust according to your wrist size and need. Lastly, there should be some breathability and comfort component to the gloves, which keep your hands cool.
In a hurry?
In a hurry and can’t keep reading? How about you check out the Mava Sports Cross Training Gloves with Wrist Support.
Starting our list of the best weight gain supplements for skinny girls is Mava Sports Cross Training Gloves with Wrist Support. The design is anatomically stitched to increase the comfort and breathability for the user. The hook and loop style of the gloves allow you to adjust the tightness of the wrist wrap.
Our certified experts, professional athletes, and medical professionals have put 20 weightlifting gloves with wrist support through extensive testing and 8 of them made the cut. The gloves were analyzed on 6 of the most important criteria, and our expert team spent over 500 hours extensively testing them to evaluate them thoroughly.
In addition to this, we’ve also perused hundreds of online customer reviews. We continually refresh our lineup, so please share your feedback, experiences, and join the conversation!
Top 8 Best Workout Gloves With Wrist Support Reviewed
- Mava Sports Cross Training Gloves with Wrist Support – Top Pick
- Cobra Grips PRO Weight Lifting Gloves
- Harbinger Pro Weight Lifting Gloves
- Fitness Force Ventilated Gym Gloves
- Elite Leather Gym Gloves
- SIMARI Workout Gloves
- Trideer Padded Workout Gloves
- SPAREL Workout Gloves
| Product | Total | Price/Quality | Design | Comfort | Stitching | Reliability | Protection |
|---|---|---|---|---|---|---|---|
| Mava Sports | 59.5 | 10 | 9.5 | 10 | 10 | 10 | 10 |
| Cobra Grips | 58.5 | 9.5 | 10 | 10 | 9 | 10 | 10 |
| Harbinger Pro | 57.5 | 9.5 | 9.5 | 9.5 | 9 | 10 | 10 |
| Fitness Force | 56 | 10 | 9.5 | 10 | 8.5 | 9 | 9 |
| Elite Leather | 53.5 | 9 | 8.5 | 8.5 | 8.5 | 9 | 10 |
| SIMARI | 53 | 9 | 9 | 9 | 8.5 | 8.5 | 9 |
| Trideer | 52.5 | 8.5 | 9 | 9 | 8.5 | 8.5 | 9 |
| SPAREL | 52 | 8 | 9 | 9 | 8.5 | 8.5 | 9 |
1. Mava Sports Cross Training Gloves with Wrist Support – Top Pick
The Mava Sports Cross Training Gloves come with a patented design that allows for comfort, breathability, and durability. The glove is also versatile. You can use it for exercises like rope climbing, weight lifting, and even military drills, which is why they are the best weight lifting gloves with wrist wrap.
- Type: Training gloves
- Size: XS to XL
- Width: 6 to 10.2”
- Material: Silicone, leather, velcro, and neoprene
- Color palette: Various
- Closure type: Hook and loop
Price/Quality
Much of the glove is made up of silicone, leather, and neoprene. The combination of these materials has resulted in a unique and high-quality training glove. The price point of which isn’t too different from its competitors, which makes it even more valuable.
Design
The glove has a leather padding across the palms to prevent any calluses or blisters. The fingers are also free to move around and grip firmly.
Comfort
The design is anatomically stitched to increase the comfort and breathability for the user. The hook and loop style of the gloves allow you to adjust the tightness of the wrist wrap.
Stitching
The glove comes double stitched and has reinforced seams, which makes them extremely durable. That’s why the glove is so versatile and can be used for various types of exercises and training programs.
Reliability
The strong velcro grip of the wrist wraps shouldn’t budge as you workout. So, once the tightness is set, it will remain the same during your entire set. There is a silicone grip component to the gloves to prevent any slippage.
Protection
As mentioned above, the leather padding keeps your palms safe and healthy. While the 18 inches adjustable wrist strap can be pulled to the right tightness to keep your wrist in a stable position.
The Mava Sports Cross Training Gloves come with a patented design that allows for comfort, breathability, and durability.
Positives:
Could be better:
2. Cobra Grips PRO Weight Lifting Gloves
The Cobra Grips are one size fits all lifting gloves, which can double as lifting straps. The unique design of the Cobra Grips moves the pressure of the weights from your wrists and places it on your palms, so there is less risk of injury.
- Type: Lifting glove
- Size: One size fits all
- Width: 5.5” to 8.75”
- Material: Rubber, leather, and neoprene
- Color palette: Various
- Closure type: Hook and loop
Price/quality
Although it’s a bit on the pricer end, the grips provide everything you would want from a weight lifting glove with wrist support. There is ample wrist protection along with enough padding to keep your palms healthy, while also providing a strap to lift more weights.
Design
The grips are uniquely designed to keep your hands cool and maximize breathability. The padding element of the grips minimizes chafing and negates any slippage.
Comfort
The grips are made of 6mm neoprene, which is tailored for comfort. Along with an extra wide wrist strap that can be adjusted for your comfort, while not forgoing any stability in your wrist.
Stitching
The grips come double stitched but aren’t reinforced further. However, because they are made to lift heavyweight and do exercises such as the deadlifts, the stitching should hold out.
Reliability
The grips are very reliable for what they are intended for. They will keep your hands safe while performing any type of lifting. They also have a unique feature where the strap slips off the bar or weight when you open your palm, so you can let go seamlessly.
Protection
They are designed with protection in mind. The main goal was to take the pressure away from the wrist and place it on the base of your palm so you don’t suffer any long-term injuries. The padding will also keep your hands protected.
The Cobra Grips are one size fits all lifting gloves, which can double as lifting straps.
Positives:
Could be better:
3. Harbinger Pro Weight Lifting Gloves
The Harbinger gloves are designed with breathability and comfort in mind. The perforated palms allow for more breathability, while the fabric can be stretched 4 different ways, so there is more comfort for the lifter.
- Type: Weight lifting gloves
- Size: Small to XXL
- Width: 6.5 to over 9.5"
- Material: Polyester, cotton, leather, nylon, and spandex
- Color palette: Black
- Closure type: Hook and loop
Price/quality
The gloves practically have all the materials you would require to create a quality product. The combination of such, along with the comfort and breathability perks, makes it worth the price.
Design
They look like your average lifting gloves as they cover your palms and back of the hand completely. The tips of your fingers are free, so you can easily pull the gloves off once finished.
Comfort
The gloves are made of a stretchy fabric that allows for comfortability. The fabric is also flexible, so that it doesn’t interfere with your range of motion.
Stitching
The gloves are double stitched, so you can tackle your weightlifting routine without having to worry about the durability of the gloves. However, they don’t come reinforced.
Reliability
The gloves allow for a natural feel to your grip when you’re holding barbells, kettlebells, or dumbbells, so they are reliable for lifting. Plus, the padding will keep your hands safe.
Protection
The gloves work on a hook and loop system that allows you to tighten the straps around your wrist so your wrist stays in a neutral and safe position. The gloves also cover your palms completely, protecting them from any wear and tear.
The Harbinger gloves are designed with breathability and comfort in mind.
Positives:
Could be better:
4. Fitness Force Ventilated Gym Gloves
As the name suggests, the highlighting feature of the Fitness Force gloves is the unique design that is also for ventilation that will keep your hands cool and comfortable during your weightlifting session.
Type: Training gloves
Size: S to XL
Width: 6 to 10.2"
Material: Neoprene
Color palette: Black
Closure type: Hook and loop
Price/quality
One of the more budget friendly options, the Fitness Force gloves are a versatile quality product which can be used for multiple different training and workout regimes.
Design
The palm is covered with a neoprene padding, while the back of the glove has multiple openings to allow for breathability and comfort. The wrist strap works in a hook and loop fashion.
Comfort
The gloves are supposed to be comfortable mainly because of the unique design. The open ventilation in the back keeps the hands cool. The gloves are also sweat absorbing.
Stitching
The gloves have heavy stitches to create more durability. However, the stitching pattern and the amount of it can give the gloves a bulkier feel.
Reliability
The versatility of the gloves speaks to the reliability of them. You can use them for several training regimes, but there is a higher chance of them breaking down because of this different use.
Protection
The hook and loop system will keep the wrists in a stable position. The neoprene padding protects the palms, but neoprene isn’t as protective as leather.
The highlighting feature of the Fitness Force gloves is the unique design that is also for ventilation that will keep your hands cool and comfortable.
Positives:
Could be better:
5. Elite Leather Gym Gloves
The Elite Leather Gym Gloves are made to not just improve your grip, but enhance it as well. While the wrist wrap is made of leather to provide extra stability to your joint when lifting weights.
- Type: Powerlifting and bodybuilding gloves
- Size: S to XXL
- Width: 6.5 to 11.5"
- Material: Leather
- Color palette: Blue and black
- Closure type: Hook and loop
Price/quality
Because they are made primarily of leather, the gloves are more on the pricer side. However, the quality is hard to question, as leather is the strongest and most durable material for lifting gloves.
Design
The design of the gloves is bulky. They also might not be aesthetically pleasing for everyone. However, they get the job done for what they are designed to do, which is to keep the palms safe, provide extra stability to the wrist, and have an easy removal option.
Comfort
The gloves aren’t specifically designed to enhance comfort or breathability like many other lifting gloves. However, they can be removed and put back on quickly because of the loop design.
Stitching
The gloves are supposed to have a strong stitching, however, there are some concerns that they don’t handle the wear and tear of lifting as well and the stitching can come loose after a little while.
Reliability
The gloves come with a 60 day money-back guarantee, so there is no reason not to try them out and see for yourself. The padding also enhances your gripping ability to help you lift more weights.
Protection
The wrist strap is 2 inches wide and 25 inches long, so you can get a firm and tight hold around your wrist to keep them stable and safe. Plus, leather is the best protective material for your palms, too.
The Elite Leather Gym Gloves are made to not just improve your grip, but enhance it as well.
Positives:
Could be better:
6. SIMARI Workout Gloves
The SIMARI gloves have a leather anti-slip component built into them to increase friction and grip strength. They also have a unique honeycomb pattern on the palm of the gloves for durability.
- Type: Weight lifting gloves
- Size: XS to XL
- Width: 5.91 to 9.45"
- Material: Microfiber, spandex, and leather
- Color palette: Various
- Closure type: Hook and loop
Price/quality
They’ve used leather selectively in order to lower the price point, but seem to have added it in the right places to make sure the quality of the product doesn’t dip too much.
Design
The design of the gloves is thin and sleek. They come with a special honeycomb pattern on the palm to improve friction and make the gloves more long lasting.
Comfort
The back of the gloves are lighter than the front. This is done in order to improve comfort and make the gloves more breathable.
Stitching
There isn’t any reinforced stitching to the gloves, which can call into question how well it can handle the wear and tear of weightlifting. The microfibers are supposed to help with durability, though.
Reliability
The gloves act like any other weight lifting glove in that they keep your hands covered and provide extra help in the right areas to make them reliable and effective.
Protection
Your palms are only protected by microfibers rather than any additional padding. Plus, your fingers are mostly exposed, so you can still develop calluses there. The wrist support is ideal, however, and will keep it neutral.
The SIMARI gloves have a leather anti-slip component built into them to increase friction and grip strength.
Positives:
Could be better:
7. Trideer Padded Workout Gloves
The Trideer workout gloves come with a microfiber mesh that makes them both breathable and comfortable to wear. There is an 18 inch wrist strap to better brace your wrists during your workout.
- Type: Weight lifting gloves
- Size: S to XL
- Width: 6.5 to 9.25"
- Material: Padded elastic mesh
- Color palette: Black
- Closure type: Hook and loop
Price/quality
Although a cheaper option, a part of that has to do with the quality of material used for the gloves. Elastic mesh isn’t the most long lasting or durable material you can use for gloves.
Design
They have a typical glove design with an added palm protection pad and anti-slip insertion to the glove to allow you to keep a firm grip and lift safely.
Comfort
The elastic mesh plays a role in comfort as it’s made to keep your hands cooler and breathable during your workout. The gloves can also be easily removed.
Stitching
The gloves don’t have any reinforced stitching, which can be a problem with the elastic mesh material. Without proper stitching, the material can come undone quicker.
Reliability
With a few durability questions, the glove makes up somewhat with their intended purpose. There is enough benefit with things like the extra padding and anti-slip component, and the range of motion that you can get a good workout in.
Protection
The 18 inch wrist straps come in handy with stabilizing your wrist and keep it safe during your workout. Also, the previously mentioned extra padding to protect your palms.
The Trideer workout gloves come with a microfiber mesh that makes them both breathable and comfortable to wear.
Positives:
Could be better:
8. SPAREL Workout Gloves
The SPAREL gloves are specially designed to shift the weight and pressure of the barbell or dumbbell towards muscles that can better handle them. The mesh design also aids breathability and comfort.
- Type: Weightlifting
- Size: S to XL
- Width: 6.69 to 9.45"
- Material: Spandex and elastic mesh
- Color palette: Black
- Closure type: Hook and loop
Price/quality
As mentioned before, elastic mesh has some questionable quality, which is why gloves made of it are cheaper. However, the unique build of it is intriguing and can make up for the quality, somewhat.
Design
The gloves are specifically designed to leverage the weight optimally. The design helps to move the weight to specific areas of your hands in order to reduce the risk of injury. They are also easy to remove as they come with a thumb loop.
Comfort
The mesh material is optimal for breathability and comfort. They also allow for flexible and full range of motion during your lifts.
Stitching
The stitching is once again an issue with mesh made gloves. These aren’t reinforced so, it’s likely the stitching will wear down quicker than other gloves.
Reliability
The gloves have an anti-slip component to them and the comfort and breathability perks make the gloves reliable enough to lift with. Plus, they will keep your hands safe, regardless.
Protection
The palms of the gloves are made of silicone, which both protect and create an anti-slip material for your hands. The hook and loop system will also keep your wrists in a neutral position, but if the stitching wears off, then the wrist might move around again.
The SPAREL gloves are specially designed to shift the weight and pressure of the barbell or dumbbell towards muscles that can better handle them.
Positives:
Could be better:
What Are The Benefits Of Using Lifting Gloves With Wrist Support?
✅ Help Stabilize The Wrist
People often experience discomfort and pain in their wrist from working out because they cannot keep the wrist in a neutral position. The wrist either bends forwards or backwards too much, causing this discomfort and even potential injuries.
A weightlifting glove with wrist support tackles this issue by providing firm support around the wrist to keep it in a neutral position during your lift. Thus avoiding any hyperextension.
✅ Prevent Blisters and Calluses
A typical reason many people wear weight lifting gloves with wrist supports is to keep the skin on their hands safe and out of harm. When your skin rubs against metal or even handles of dips and pull up bars, it can cause the skin to tear or develop callous. A good weight lifting glove can prevent this from happening.
✅ Less Chances Of The Weight To Slip
It’s natural for you to sweat when you workout, but that sweating lead to dropping the weight as your palms are too wet to hold the weight properly. With a weight lifting glove, you can prevent this issue from arising as the glove adds an extra layer of grip to prevent any slippage.
When Do You Need Weight Lifting Gloves With Wrist Support?
1. New Lifters
If you’re a beginner, it’s a good idea to ease into the world of weightlifting with wrist support gloves for the gym because your hands won’t be used to bars and equipment. A new lifter is more likely to develop calluses and blisters because the skin isn’t used to the friction or the pressure of weightlifting.
Tips From the Champ
If you have a wrist injury or hand injury, it’s good to use gloves for wrist support as it will provide an extra layer of protection to both areas, while helping you prevent further damage or aggravations of the muscles there.
For rehabbing injuries, you want to slowly progress and build your strength back up and part of that progression can be to use gloves with wrist support.
Olympic Weightlifting Champion
2. Pressing Exercises
Your wrists are most likely to be in a compromised position during a pressing movement. This includes exercises such as bench press, overhead press, the jerk portion of a clean and jerk, and the completion of a snatch, among other exercises.
During these movements, the bar can cause your wrist to bend backward, so you have to actively try and maintain a neutral wrist position, which a weight lifting glove can help achieve.
What To Look For In Weight Lifting Gloves With Wrist Support?
1. Material Quality
Because the weight lifting gloves will be constantly rubbing against metal bars and gym equipment, you want to make sure the quality of the gloves is high so that they don’t break down too quickly. Leather is considered the toughest material for weight lifting gloves.
2. Breathability
Gloves that are breathable can keep your hands from sweating too much. These are a mix of different materials or they have either an open back or part of the palm is exposed to allow for better breathability.
3. Wrist Support Options
Wrist support comes in the way of velcro straps which you tighten around your wrist and the strap down. But some weight lifting gloves don’t have a lot of extra material for you to get a nice tight wrap around your wrist. This can defeat the purpose of having wrist support, so make sure there is plenty of material there for you to go at least one full circle around your wrist and maybe even two.
FAQ
How Should I Support My Wrists When Lifting Weights?
There are two main ways of supporting your wrist. One is working on your technique and how you hold the weights and the way you grip the weights. This can help you keep your wrist in a neutral position. The other is to use things like wrist wraps and gloves with wrist wraps to help you keep a neutral position.
Is It Bad To Wear Gloves While Lifting Weights?
An over reliance on weight lifting gloves can lead to a weaker grip, so in those terms you want to avoid using weight lifting gloves for every session or set. A good way to balance out is when you’re working with a lighter load, go without gloves and build up your grip. Or when you’re moving towards your working set, do the warm up ones without gloves.
Why Do My Wrists Hurt When I Lift Weights?
The most common answer will be your wrist position. Under heavy weight, your wrist can collapse backward and sometimes forward too and the hyperextension can cause wrist pain and injuries. That’s why a natural wrist position is important.
Conclusion
Gym gloves with wrist support need to protect your palms, while providing the right amount of stability to the wrist to keep it neutral. Material used and even stitching patterns play a role in this, as does the comfort and breathability of the gloves. The Mava Sports Cross Training Gloves balance all these factors the best.
Do you prefer a versatile lifting glove or one more specific? How important is breathability in gloves to you when lifting? How much wrist support is best? How do you balance wearing gloves and training your hands and grip?
Let’s discuss all of this and any other questions you might have in the comment section below!
Read also:
- Best Fitness Grips
- Best Grips For Barbell And Dumbbell
- Best Weight Lifting Hooks
- Best Workout Gloves for Women
- Best Weightlifting Gloves
References:
- Should You Wear Workout Gloves? // Caliber:
https://caliberstrong.com/blog/should-you-wear-workout-gloves/ - The Benefits of Wearing Weight Lifting Gloves // LiveStrong.com: https://www.livestrong.com/article/17819-benefits-wearing-weight-lifting-gloves/
Why Trust Us?
With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.
All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.
The product testing process is described in more detail here
Author: Ihor Shymechko
Pro Olympic Weightlifter, Coach
Best Results: Snatch – 208 kg,
C&J – 240 kg
Ihor has been a professional weightlifter since 1996, boasting over two decades of competition experience. His notable achievements include clinching the European Championship in 2009 and securing a silver medal in the 105kg division at the Senior World Championships in 2011. Ihor represented his country in the 2008, 2012, and 2016 Summer Olympics. After retiring from competitive weightlifting, he transitioned to coaching, leveraging his vast experience to guide athletes who now compete on both national and international stages.
Reviewed by: Oleksiy Torokhtiy
Olympic Weightlifting Champion
Best Results: Snatch – 200 kg,
C&J – 240 kg
Oleksiy Torokhtiy is a professional athlete boasting 20 years of experience in Olympic weightlifting. With multiple European and World titles under his belt, he has showcased his prowess in two Olympic Games (Beijing 2008 and London 2012). Upon concluding his illustrious career, Oleksiy dedicated himself to coaching. By 2022, he had conducted over 200 weightlifting seminars worldwide. He is the visionary behind an international sportswear and accessories brand known for its motto, “Warm Body Cold Mind.” Additionally, he is an esteemed author and the creator of a series of training programs and eBooks.
If you have any questions/suggestions/any other inquiries considering product reviews, you can reach out to us via email – [email protected]
