Review Gym Equipment

Rogue Wrist Wraps Review 2024

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It’s totally normal to get confused when deciding which wrist wraps to go for because there are so many to pick from. Among all the options, however, Rogue Fitness wrist wraps are the best on the market. In this article, we’ll do a Rogue wrist wraps review. We’ll also learn how to wear rogue wrist wraps and explore some alternatives just in case this one doesn’t catch your fancy.

Rogue Wrist Wraps Review

Rogue Wrist Wraps Review: A Quick Summary

Rogue Wrist Wraps

Made from a wonderful blend of material, Rogue wrist wraps provide your hands with amazing support and comfort. They absorb your sweat, go easy on your skin, and keep your hands in perfect form during exercises. 

They’re designed with a hook-and-loop closure that makes it easy to wear and adjust. The stitching could be better but it’s still solid enough to ensure your rogue wrist wraps serve you for a long time. 

Rogue offers you quality, comfort, and reliability all in one neat package for a great price.

Rogue Wrist Wraps Review: A Deep Dive

It’s time to take a deep dive into this rogue wrist wrap review. We’ll focus on price/quality, design, comfort, stitching, reliability, and package. We’ll discuss each of these categories so you can get a better idea just how good Rogue Fitness wrist wraps are.

  • Length: 12, 18, or 24 inches
  • Width: 3 inches
  • Material: 40% elastic, 10% polyester, and 50% cotton
  • Colors: Black and red; white and red; black and green; black and gray; and white and blue.

1. Price/Quality

Rogue wrist wraps are a clever mix of elastic, polyester, and cotton. This combination makes them quite solid, but also very comfortable. 

With all the quality on offer, rogue wrist wraps still come at a good price. They’re easy on your skin, and your wallet.

2. Design

Rogue wrist wraps are designed with a thumb loop and hook-and-loop closure. This makes them easy to wear and adjust, and provides a secure grip during use. Its bright red stripes and white logo give it a totally cool look too.

3. Comfort 

The elastic, polyester, and cotton material blend of Rogue wrist wraps make them super comfy. They’re solid, but soft and elastic enough to keep your hands snug.

4. Stitching

Some reviews have complained about the quality of stitching in Rogue wrist wraps, but they’re generally solid and dependable. You don’t have to worry about your wraps falling apart anytime soon.

5. Reliability

With their unique blend of material, Rogue wrist wraps are as strong and solid as they are great to use. You can depend on their structure and performance to stand the tests of time and your exercise.

6. Package

Less than 0.4 pounds, Rogue wrist wraps come in a neat little package. You don’t have to worry about your order getting lost, though, because Rogue lets you track your package.


Made from a wonderful blend of material, Rogue wrist wraps provide your hands with amazing support and comfort.



  • Absorbs moisture and is tender on skin
  • Provides adequate support
  • Hook-and-loop closure to make wearing and adjusting easier
  • Different length options depending on your need

Could be better:

  • The stitching could be better

Who Are Rogue Wrist Wraps For?

From weightlifting and powerlifting to ring dip and handstand, Rogue wrist wraps are effective for a wide array of exercises and sports. Here are some examples:

1. Weightlifters and powerlifters

Barbell movements demand a certain wrist position. Wrist wraps help you slowly learn how to maintain proper wrist position by keeping your wrist in place. They also make exercising through wrist pain much easier.

2. Fitness Athletes

Exercises like bar and ring dips are at the core of lots of fitness WOD's. Wrist wraps are very effective in providing support for your wrist during these exercises.


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3. Boxers

Boxing requires athletes to do several exercises that involve your hands. Push-ups, lifting weights, and jump rope are just examples of movements that wrist wraps can be used for. 

4. Others

There are many other athletes who can benefit from wrist wraps. As long as your wrist is involved in the exercise, wrist wraps are helpful. They'll help you maintain a proper wrist form, provide extra support if you're in pain, and help you reach your fitness goals.

Who Are Rogue Wrist Wraps For?

Rogue Wrist Wrap Alternatives

As promised, we'll look at some alternatives to Rogue wrist wraps, just in case you want some more options. Here's one alternative that is also quite impressive.

WBCM Premium Cotton Weightlifting Wrist Wraps

WBCM Premium Cotton Weightlifting Wrist Wraps

Designed by one-time world weightlifting champion, Oleksiy Torokhtiy, these wrist wraps are perfect for various exercises, especially weightlifting. They keep your wrist in perfect form for the snatch, clean, and jerks, as well as other lifting and bodyweight exercises

The WBCM weightlifting wrist wraps are made from a wonderful blend of cotton, elastic and polyester. This provides efficient support and comfort for your wrists. It prevents any straining in your wrists, and provides relief if you already have strained wrists. If you're into heavy duty exercises, this is the one for you.


What Size of Rogue Wrist Wraps Should I Get?

The answer to this depends on your wrist size and what exercises you plan to do. If you just want to jump rope or lift light weights, the 12-18 inch wrist wraps are good enough. If you do heavy weightlifting or powerlifting, the 18-24 inch wrist wraps are best to lock your wrist up in the right form. If you're not sure, the 18 inch wrist wraps give you a bit of both and provide a good balance.

This all depends on your wrist size too. The size 18 will provide all the support a small wrist will need, while a big wrist probably needs the size 24s.

How Do Rogue Wrist Wraps Work?

It's very easy to use a Rogue wrist wrap. All you have to do is slip your thumb into the loop, and then wrap it around the lower part of your wrist. It will help keep your wrist in good form and prevent it from snapping back or wobbling from side to side. You can watch the wrist wrap in action to get a better picture of how to use rogue wrist wraps.

Are Rogue Wrist Wraps Better Than Rogue Wrist Straps?

Wrist strap vs wrist wrap is a debate for some people, but I wonder why because rogue wrist wraps and rogue wrist straps perform different functions. Rogue wrist straps focus on strengthening your grip while rogue wrist wraps help to support your wrist. You'll probably need both eventually.


Wrist wraps are immensely helpful to athletes from different sports. From bench press to ring dips, they provide support and comfort for your wrists while you exercise. Rogue wrist wraps are one of the best options available on the market in my opinion, but there's an alternatives, like Warm Body Cold Mind Wrist Wraps for you to pick from as well.

Now it's your turn. What do you need wrist wraps for? What size do you think suits you best? Did I miss anything? Talk to me in the comments.

Also read:

Why Trust Us?

With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.

The product testing process is described in more detail here

Ihor Shymechko

Author: Ihor Shymechko
Pro Olympic Weightlifter, Coach

Experience: 26 years
Best Results: Snatch – 208 kg,
C&J – 240 kg

Ihor has been a professional weightlifter since 1996, boasting over two decades of competition experience. His notable achievements include clinching the European Championship in 2009 and securing a silver medal in the 105kg division at the Senior World Championships in 2011. Ihor represented his country in the 2008, 2012, and 2016 Summer Olympics. After retiring from competitive weightlifting, he transitioned to coaching, leveraging his vast experience to guide athletes who now compete on both national and international stages.

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