Skip to content
Torokhtiy Weightlifting
  • SUMMER SALE
  • TRAINING PROGRAMSExpand
    • ALL Programs
    • NEW Program
    • Bestsellers
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Squat
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATIONExpand
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • APPAREL
  • HELP DESKExpand
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARSExpand
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOGExpand
    • Training Guides
    • Training GearExpand
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • NutritionExpand
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
account icon cart icon
Torokhtiy Weightlifting
cart icon

Author: admin

Video library Nurudinov Log

DEADLIFT with Rubber Band

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More DEADLIFT with Rubber BandContinue

Video library Nurudinov Log

KB Core Twist

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More KB Core TwistContinue

Video library Nurudinov Log

Contact Muscle SNATCH

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Contact Muscle SNATCHContinue

Video library Nurudinov Log

Squat Jerk Push PRESS

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Squat Jerk Push PRESSContinue

Video library Nurudinov Log

SNATCH

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More SNATCHContinue

Video library Nurudinov Log

Front SQUAT + Paused Back SQUAT

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Front SQUAT + Paused Back SQUATContinue

Video library Nurudinov Log

Nordic CURLS

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Nordic CURLSContinue

Video library Nurudinov Log

Prone Barbell Row

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Prone Barbell RowContinue

Video library Nurudinov Log

C&J

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More C&JContinue

Video library Nurudinov Log

Hip Snatch no Feet

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Hip Snatch no FeetContinue

Video library Nurudinov Log

Australian Pull Ups Against Band

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Australian Pull Ups Against BandContinue

Video library Nurudinov Log

Deficit CLEAN + Push PRESS

Byadmin Published:June 18, 2025July 9, 2025 Updated:July 9, 2025

Read More Deficit CLEAN + Push PRESSContinue

Video library Nurudinov Log

Front SQUAT + Paused Front SQUAT

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Front SQUAT + Paused Front SQUATContinue

Video library Nurudinov Log

JERK from Rack

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More JERK from RackContinue

Video library Nurudinov Log

Contact Muscle SNATCH

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Contact Muscle SNATCHContinue

Video library Nurudinov Log

Snatch PULL

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Snatch PULLContinue

Video library Nurudinov Log

C&J

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More C&JContinue

Video library Nurudinov Log

Slow Eccentric + Paused Back SQUAT

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Slow Eccentric + Paused Back SQUATContinue

Video library Nurudinov Log

SNATCH

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More SNATCHContinue

Video library Nurudinov Log

Clean PULL

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Clean PULLContinue

Video library Nurudinov Log

Push PRESS

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Push PRESSContinue

Video library Nurudinov Log

Snatch PULL

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Snatch PULLContinue

Video library Nurudinov Log

Paused CLEAN + Paused JERK

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Paused CLEAN + Paused JERKContinue

Video library Nurudinov Log

Back SQUAT

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Back SQUATContinue

Video library Nurudinov Log

Seated Calf Rise

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Seated Calf RiseContinue

Video library Nurudinov Log

Front SQUAT

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Front SQUATContinue

Video library Nurudinov Log

Hip Muscle Snatch

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Hip Muscle SnatchContinue

Video library Nurudinov Log

Speed Snatch PULL

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Speed Snatch PULLContinue

Video library Nurudinov Log

Push PRESS no feet

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Push PRESS no feetContinue

Video library Nurudinov Log

Back SQUAT

Byadmin Published:June 18, 2025 Updated:June 18, 2025

Read More Back SQUATContinue

Page navigation

Previous PagePrevious 1 2 3 4 5 … 9 Next PageNext

Information

  • About Us
  • Our Story
  • Contact Us
  • Careers
  • Torokhtiy Policies and Guidelines
  • Join our affiliate program
  • Medical Disclaimer
  • Affiliate Disclaimer
  • All Program’s Reviews

Hot Articles

  • Olympic Weightlifting Programs
  • Weightlifitng Program for Women
  • Free Weightlifting Program
  • Weightlifting Program for Beginners
  • Squat Programs For Strength & Mass
  • Deadlift Program
  • Strongman Training Program

Blog

  • Training Guides
  • Training Gear
  • Nutrition Guides
  • Weightlifting News
  • Weightlifting Exercises
  • Athlete Statistics
  • Weightlifting Glossary
  • Gym Equipment Special Offers from Oleksiy Torokhtiy
  • How We Make Our Product Reviews
  • Editorial Policy & Standards
  • Contact Editorial

FREE PROGRAM & EXCLUSIVE DEALS

Subscribe to get 2-Week Lifting Plan and Exclusive Discounts!

FOLLOW US

Torokhtiy Group

Torokhtiy logo

© 2025, TORWOD LLC. Sheridan, Wyoming, USA 82801
As an Amazon Associate we earn from qualifying purchases.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

Scroll to top
  • SUMMER SALE
  • TRAINING PROGRAMS
    • ALL Programs
    • NEW Program
    • Bestsellers
    • Mobility
    • Olympic Weightlifting
    • Strength & Conditioning
    • Squat
    • Sale
    • Bundles
    • Nutrition
    • All Program’s Reviews
  • EDUCATION
    • Snatch Masterclass
    • Clean Masterclass
    • Competition Day-X
  • FIND PROGRAM
  • APPAREL
  • HELP DESK
    • Program Comparison
    • Video library
    • PR Generator
    • Rep Max Calculator
    • Weight Percentage Chart
    • Sinclair Calculator
    • Barbell Plate Calculator
    • Weight-Height Ratio
    • Find Program Quiz
    • Mobility Quiz
  • SEMINARS
    • All Seminars
    • L-1 Course
    • L1/L2 Certified Coaches
  • BLOG
    • Training Guides
    • Training Gear
      • Gear Roundups
      • Gear Guides
      • Gym Equipment
    • Nutrition
      • Supplement Roundups
      • Nutrition Guides
      • Supplement Reviews
    • Training Notes
    • News
    • Athlete Statistics
    • Weightlifting Glossary
  • ACCOUNT
Search