NUTRITION 1.0 - MALE muscle gain

DEMO VERSION

- the nutrition plan is designed for one month and can be extended by up to 2 more months;

- balanced for effective nutritional improvement;

- based on the real life nutrition programs for Olympic weightlifters;

-the program is designed for athletes who have regular training sessions;

- includes detailed instruction, compiled by a doctor-dietician.

 

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weight: 50-56_kg/110-123_lbs
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Regular price $34.90 Sale price $34.90
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Regular price $34.90
Regular price $34.90 Sale price $34.90

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F
Fouad El Fil

NUTRITION 1.0 - MALE muscle gain

A
Anton Duzenkov

NUTRITION 1.0 - MALE muscle gain

FROM ATHLETE TO COACHING

FROM ATHLETE TO COACHING

After successfully winning the London Olympics in 2012, I decided to devote myself to coaching and share my experience with athletes who are interested in lifting heavy weights correctly and safely.

My best competition results are:

  • 200 kg in Snatch (video)
  • 240 kg in Clean & Jerk (video)

HOSTED OVER 200 SEMINARS WORLDWIDE

HOSTED OVER 200 SEMINARS WORLDWIDE

I’ve been hosting seminars for over seven years now, and teaching athletes from all around the world.

I've had a hand in guiding over 10,000 athletes on their weightlifting journey.

It's an honor to be able do this!

More about our story is here.