About Ihor
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011’s Senior World Championships –105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
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Latest Posts
NordicTrack Adjustable Dumbbells Review (Select-a-Weight Model)
Are Basketball Shoes Good for Lifting?
Knee Wraps vs. Sleeves: Which One Do You Need?
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Ukrainians at Europeans 2022
Ukrainians at Junior Worlds 2022
Bench Press Wrist Position: The Beginner’s Guide
Qualification System in Paris 2024
Best Team in Europe