6 Best Strawberry Protein Powders in 2024
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Imagine being able to stay full and strong with a single scoop of whey protein. Now imagine it tastes like strawberry. Are you drooling yet? Strawberry protein powder lets you do just that and in this article, I’ll be showing you the best strawberry protein powders you can get!
There are so many protein powder products available that it can get confusing sometimes. This article answers all your questions and tackles all your concerns about strawberry flavored protein powders.
In a hurry?
In a hurry and can’t keep reading? How about you check out the Whey Protein Isolate.
Transparent Labs Whey Protein Isolate is top recommendation for post-workout recovery, crafted from 100% grass-fed cow whey, featuring up to 88% protein, minimal fat and sugar, a natural strawberry flavor without artificial sweeteners, and exceptional value for money.
6 Best Strawberry Protein Powders Review
- Transparent Labs Whey Protein Isolate – Top Pick
- Naked Whey Protein Powder – Runner Up
- BSN Syntha-6 Isolate
- Crazy Nutrition Tri Protein
- Optimum Nutrition Gold Standard Whey
- Orgain Organic Protein Powder – Best for Vegans
| Product | Total | Macro nutrient | Taste | Nutrient Table Transparency | Fat Content Transparency | Mixability | Value for Money |
|---|---|---|---|---|---|---|---|
| Transparent Labs | 59 | 10 | 10 | 10 | 9 | 10 | 10 |
| Naked Whey | 58 | 9 | 10 | 10 | 9 | 10 | 10 |
| BSN Syntha-6 | 57 | 10 | 10 | 10 | 8 | 10 | 9 |
| Crazy Nutrition Tri Protein | 56.5 | 10 | 10 | 9 | 10 | 9.5 | 8 |
| Gold Standard | 56 | 10 | 9 | 9 | 9 | 9 | 10 |
| Orgain Vegan | 55 | 8 | 10 | 10 | 9 | 10 | 8 |
1. Transparent Labs Whey Protein Isolate
- Best for: Muscle gain, Post workout recovery
- Suitable for Vegans: No
- Protein Source: Whey
- Serving Size: 32.48g
- Servings per Container: 30
- Price per Serving: ∼$2
- Protein Percent of Calories: 93%
- Proteins: 28g
- Carbohydrates: 2g
- Fats: 0g
- Sugar: 0g
- Company Founded: 2015
- Recommended by Athletes: Julius Björnsson, Kelsey Henson, Paul Sklar
Whey Protein Isolate from Transparent Labs is my top recommendation. As you can see from the stellar lineup of athletes, it’s top quality. It’s made from 100% grass fed cow whey, and is amazing for post workout recovery.
Macronutrient Breakdown
Whey Protein Isolate is packed full of protein, up to 88% of its total makeup. It has absolutely no fat in it, <1-1g of sugar, and a meager 1- 2 grams of carbohydrate per serving, less than 1% of its total makeup. It’s packed full of exactly what you need to have an awesome experience.
Taste
Whey Protein Isolate comes in different flavors, but we’ll focus on strawberry. It uses a strictly natural strawberry flavor, with no artificial sweeteners. It’s all totally healthy, but still incredibly tasty. Like a strawberry ice cream packed full of everything you need.
Nutrition Label Transparency
Transparent Labs isn’t called transparent for nothing. The nutrition label is detailed and easy to read. It contains serving size and a line by line percentage breakdown of all the ingredients. You won’t find a nutrient label more detailed than that.
Fat Content Transparency
The nutrition label comes with a full section dedicated to fat content. There is some discrepancy between the front label and the nutrition label, however.
Mixability
There’s nothing technical about using this whey protein isolate. Take 1 scoop at a time, and up to 3 scoops per day. You can mix it with water, or any beverage of your choice. The amount of liquid will depend on how thick or tasty you want it, but 6-8 ounces is a good average.
Value for Money
Transparent Labs are pulling no punches with their pricing, but this is perhaps the best protein powder you’ll find anywhere. You can start with a one time buy or switch to a subscription if you want. It’s totally worth it.
Whey Protein Isolate from Transparent Labs is my top recommendation. As you can see from the stellar lineup of athletes, it’s top quality.
Positives:
Could be better:
2. Naked Whey Protein Powder
- Best for: Weight gain
- Suitable for Vegans: No
- Protein Source: Whey
- Serving Size: 37g
- Servings per Container: 20
- Price per Serving: $0.66
- Protein Percent of Calories: 67%
- Protein: 25g
- Carbohydrates: 8g
- Fats: 2g
- Sugar: 7g
- Company Founded: 2015
- Recommended by Athletes: Marni Sumbal
Naked Nutrition's strawberry whey protein is my second favorite entry on this list. It features a protein powder stripped of all extra ingredients down to only the basic ones. It has only 3 ingredients and contains no extra additives.
Macronutrient Breakdown
As I have said, Naked Whey contains only 3 ingredients. It contains a full ounce per serving, a massive 78% of the entire thing. It also includes a combined 10g of fat, sugar, and carbs. A single serving of this powerful protein powder packs 150 calories.
Taste
Naked Nutrition uses natural strawberry flavor to make the powder. There are no extra sweeteners or colorants in it. It's sweet and tasty, but natural and healthy at the same time.
Nutrition Label Transparency
For a powder with only 3 ingredients, the nutrient label is surprisingly detailed. It contains a detailed makeup of each serving by percentage and a full list of the Amino acid profile. You can find whatever information you need about the contents there.
Fat Content Transparency
Naked Nutrition doesn't just tell you how much fat there is, but breaks it down into types. It contains 2g of fat.
Mixability
It's also super easy to use. You can mix it with any fruits or vegetables, as you please. Blend them all together and enjoy a full meal from a cup.
Value for Money
Naked Whey provides an astonishing value for money. It's cheaper than the first entry, but lasts twice as long!
Naked Nutrition's strawberry whey protein is my second favorite entry on this list. It features a protein powder stripped of all extra ingredients down to only the basic one.
Positives:
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3. BSN Syntha-6 Isolate
- Best for: Muscle growth, Recovery
- Suitable for Vegans: No
- Protein source: Milk, Whey
- Serving size: 47g
- Servings per Container: 48
- Price per Serving: $0.96
- Protein Percent of Calories: 71%
- Protein: 22g
- Carbohydrates: 15g
- Fats: 6g
- Sugar: 4g
- Company Founded: 2001
- Recommended By Athletes: Aaron Miller
Syntha-6 Isolate is a premium protein powder made up of a half and half blend of whey and milk. It's awesome for whenever you choose, whether before or after meals and workouts.
Macronutrient Breakdown
Syntha-6 is made up of a 50/50 combo of whey protein isolate and casein protein isolate. It contains 25g of protein per serving, a whopping 71% of the makeup. There are small amounts of sugar, fat, and carbs as well. The milk and whey combine powerfully to create an amazing powder.
Taste
The combination of milk and whey gives the syntha-6 a milkshake taste. Imagine a strawberry flavored milkshake. It's tasty, healthy, and effective.
Nutrition Label Transparency
The syntha-6 has a very detailed nutrition label. It comes with a list of nutrients and their percentages per serving. It also features a full list of ingredients.
Fat Content Transparency
The fat content is not as detailed as the previous entries, but you can still find a section of the nutrition label dedicated to fat content. The total fat content is nearly negligible at 2g, though.
Mixability
Use 4-5 ounces of water or any beverage of your choice to mix your powder. Low or zero fat milk is the recommended liquid to use for maximum effect, but your personal regime might not let you do this.
Value for Money
With up to 48 servings of top quality protein powder, the syntha-6 provides awesome quality for money. It's not the cheapest on the list, but you won't regret going for it.
Syntha-6 Isolate is a premium protein powder made up of a half and half blend of whey and milk. It's awesome for whenever you choose, whether before or after meals and workouts.
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4. Crazy Nutrition Tri-Protein
- Diet type (best for): Muscle gain, Post workout recovery
- Suitable for vegans: No
- Protein source: Whey Protein Isolate, Micellar Casein, Milk Protein Concentrate, Calcium Caseinate
- Price per serving: ∼$2.44
- Protein percent of calories: 93%
- Proteins: 25.5g per serving
- Carbohydrates: 1.66 per serving
- Fats: 0.47g per serving
- Sugar: 1.66g per serving
- Recommended by Athletes: Nicky Simbotin, Ash Whiteman, Imani Deterville
Next we have Crazy Nutrition’s Tri Protein, which is a unique blend of whey protein isolate, micellar casein, milk protein concnetrate, and calcium caseinate. This makes it a great choice if you’re looking to combine multiple forms of protein.
Macronutrient Breakdown
Each serving of Crazy Nutrition’s strawberry protein contains 25.5g of protein. With only 109.6 calories, 93% of its calories come from protein. This means Crazy Nutrition has one of the best protein to calorie ratios on our whole list.
Taste
The blend of proteins here give Crazy Nutrition a slightly different taste than a standard whey protein shake, which we found to be absolutely delicious. However, this doesn’t make a major difference in flavor when compared to a standard whey protein shake.
Nutrition Label Transparency
Although it can be difficult to find the nutrition label on this brand’s website, once you do, the nutrition facts are very accurate down to the decimal point. This is ideal if you want to track your macros very carefully.
Fat Content Transparency
Each serving of this protein only has 0.47g of fat, with 0.28g being saturated fat. This gives it one of the lowest total fat contents on our whole list.
Mixability
We found Crazy Nutrition to have solid mixability, similar to most other protein powders out there. We recommend following Crazy Nutrition’s guidelines and mixing with 16oz of water or milk.
Value for Money
While Crazy Nutrition is an excellent protein powder, it’s also much more expensive than many other options out there at ~$2.44 per serving. So, keep this in mind if budget is a major factor for you.
Tri-Protein is formulated for athletes seeking a high-quality protein source that supports muscle building and fat loss without artificial additives. It is a versatile supplement that can be used as a post-workout shake, meal replacement, or a high-protein snack throughout the day.
Positives:
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5. Optimum Nutrition Gold Standard Whey
- Best for: Build muscle
- Suitable for Vegans: No
- Protein source: Whey
- Serving size: 31g
- Servings per Container: 76/30
- Price per Serving: $0.63
- Protein Percent of Calories: 80%
- Protein: 24g
- Carbohydrates: 3g
- Fats: 1.5g
- Sugar: 2g
- Company Founded: 1986
- Recommended By Athletes: Tunde Oyeneyin
Unlike the syntha-6 with its 50/50 combo, Golden Standard is 100% whey based. It's effective for building up muscle mass and muscle recovery. It's best taken with other supplements and can be taken in the morning or before/after a workout.
Macronutrient Breakdown
With 80% of protein per serving, Golden Standard Whey is a good protein powder.
Taste
Golden Standard Whey comes in several flavors, strawberry included. It's all natural and healthy, and there's no chalky aftertaste either.
Nutrition Label Transparency
Not every company is happy to display exactly what features in their product. Like most of the entries on this list, Golden Standard Whey is an exception. It features a full list of ingredients, and displays nutrient percentages for each serving.
Fat Content Transparency
1.5 grams of fat isn't much to report, but there's a section of the nutrition label for it. That said, it only accounts for two-thirds of the total fat.
Mixability
Golden Standard Whey is super easy to mix with water or any other beverage. You can easily get your desired consistency and drink away to your heart's content.
Value for Money
Golden Standard Whey, for all its amazing features, is the cheapest per serving on this list. It's a top protein powder that can be used by anyone and doesn't make a massive dent on your account.
Unlike the syntha-6 with its 50/50 combo, Golden Standard is 100% whey based. It's effective for building up muscle mass and muscle recovery.
Positives:
Could be better:
6. Orgain Organic Protein Powder
- Best for: Building muscles, Increasing strength
- Suitable for Vegans: Yes
- Protein Source: Pea, Rice
- Serving Size: 46g
- Servings per Container: 20
- Price per Serving: $2
- Protein Percent of Calories: 46%
- Protein: 21g
- Carbohydrates: 16g
- Fats: 5g
- Sugar: 1g
- Company Founded: 2009
- Recommended by Athletes: Thaddeus Young
Orgain is the great pick for vegan lifters , providing a plant based protein powder that's exactly what every vegan needs.
Macronutrient Breakdown
It contains 46% of protein. This is much lower than the other entries but protein is still the most prominent in the mix. It also has a carb content significantly higher than the others on the list. It also packs a 180 calorie punch in each serving.
Taste
Orgain combines natural strawberries and cream to make a sumptuous protein shake for you. It's completely void of anything artificial but retains its sweet taste.
Nutrition Label Transparency
Orgain displays a full catalog of nutrients and their percentages per serving. It also provides a list of ingredients and is as detailed as any of the others on this list.
Fat Content Transparency
There's 5g of fat listed on the nutrition label. Not all of it is accounted for on the label, but it's still too small of an amount for any serious worry.
Mixability
The Orgain vegan protein powder goes with nearly any beverage you might want, either hot or cold. You can also add it to your cake and cookie mixes for an extra touch of protein.
Value for Money
If you're not vegan, this perhaps does not offer the best value for money. If you're vegan though, it's awesome. You don't have to worry about taking in anything that's against your principles, and you won't miss out on anything.
Orgain is the great pick for vegan lifters , providing a plant based protein powder that's exactly what every vegan needs.
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What to Mix Strawberry Protein Powder With?
You probably have an idea what to use from the product reviews, but let's talk about what you can mix your protein powder with.
1. Water
Let's start from the fundamentals. Water is the easiest liquid to get, and it's perfect for protein powder. If you want your protein shake plain and simple, water is the way to go.
2. Milk and Other Beverages
If water is too plain for you, you can spice things up by using other beverages. Milk is the most popular one. It's sweet and packed full of protein itself. You can also add your strawberry protein shakes with other things like cereal, pudding, and even in cake mixes.
3. Fruits and Veggies
This one's for you if you want an ultra healthy mix. Whatever fruits and vegetables make up your usual diet, you can blend them together and add in a serving of protein powder. It's a super combo of everything your body needs.
How to Find the Best Protein Powder?
When shopping for strawberry flavored protein powder, there are some things to look out for. These things help you pick out not only the healthiest, but the best tasting strawberry protein powders. We've discussed some already in our review, so don't be surprised to see some familiar things.
Tips From the Champ
The more the protein percentage, the better. It means you get a larger dose of protein per serving and can reach your muscles goals much faster.
Olympic Weightlifting Champion
FAQ
How Do You Make Strawberry Protein Powder Taste Better?
My top recommendation is to take it with a beverage other than water. You can also get creative and add it to your food. Protein powder goes with everything and carries the same value no matter how you consume it.
Is Strawberry a Good Protein Flavor?
Strawberry is one of my favorite flavors. If you enjoy things like strawberry ice cream or yogurt, I guarantee you'll love strawberry protein shakes.
conclusion
Strawberry protein powder is awesome for you. It gives you an extra punch of protein that takes you closer to your fitness goals. It tastes great too, so you don't have to worry if you're a lover of sweet things. The most effective and best tasting strawberry protein powder is Whey Protein Isolate from Transparent Labs, but any of the others on the list will do just fine.
Now it's your turn. Have you ever had a strawberry protein shake before? Which of the recommended products caught your attention the most? Did I forget to mention anything? Let's talk in the comments!
Also Read:
- Best Hydrolyzed Whey Protein
- Meal Replacement vs Protein Shake
- Is Sugar Free Protein Powder Better
- What Is Grass Fed Whey Protein
- Collagen Protein vs Whey Protein
- Protein vs Bcaa
- Best Protein Powder For Runners
- Ensure vs Premier Protein
- Is Whey or Soy Protein Better
References:
- What To Mix With Protein Powder // Foodsguy: https://foodsguy.com/what-mix-with-protein-powder.html
- Photos made by Torokhtiy Media Team; photo by ArtemSh, Canva
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Author: Oleksandr Maksymenko
Certified Sports Nutritionist,
MSc Sports Dietetics
Specializing in: Weight management, Fitness / Sports nutrition
Oleksandr is a professional fitness nutritionist certified by the Fitness Professional Association (FPA). He follows the principles of evidence-based dietetics and fosters a healthy relationship with food in his clients, ensuring there are no strict prohibitions on their favorite foods or frequent lapses. His primary goal is not only to achieve results for you but also to sustain them over the long term, all while enjoying tasty and delicious food.
If you have any questions/suggestions/any other inquiries considering product reviews, you can reach out to us via email – reviews@torokhtiy.com
Still have questions after reading our article? Unlock your full potential by engaging with our experts and community! Don’t hesitate — leave a comment below and Oleksandr Maksymenko will provide a personalized answer and insights to help you reach your goals.