Imagine being able to stay full and strong with a single scoop of whey protein. Now imagine it tastes like strawberry. Are you drooling yet? Strawberry protein powder lets you do just that and in this article, I'll be showing you the best strawberry protein powders you can get!
There are so many protein powder products available that it can get confusing sometimes. This article answers all your questions and tackles all your concerns about strawberry flavored protein powders.
5 Best Strawberry Protein Powders Review
- Whey Protein Isolate - Top Pick
- Naked Whey - Runner Up
- Syntha-6 Isolate
- Gold Standard Whey
- Orgain Vegan Protein Powder - Best for Vegans
1. Whey Protein Isolate - Top Pick
- Diet type (best for): Muscle gain, Post workout recovery
- Suitable for vegans: No
- Protein source: Whey (grass-fed cows)
- Serving size: 33-34.5 g
- Price per serving: ∼$2
- Protein percent of calories: 93%
- Proteins: 28g per serving
- Carbohydrates: 1-2g per serving
- Fats: 0g per serving
- Sugar: <1-1g per serving
- Company founded: 2015
- Recommended by athletes: Julius Björnsson, Kelsey Henson, Paul Sklar
Whey Protein Isolate from Transparent Labs is my top recommendation. As you can see from the stellar lineup of athletes, it's top quality. It's made from 100% grass fed cow whey, and is amazing for post workout recovery.
Macronutrient Breakdown
Whey Protein Isolate is packed full of protein, up to 88% of its total makeup. It has absolutely no fat in it, <1-1g of sugar, and a meager 1- 2 grams of carbohydrate per serving, less than 1% of its total makeup. It's packed full of exactly what you need to have an awesome experience.
Taste
Whey Protein Isolate comes in different flavors, but we'll focus on strawberry. It uses a strictly natural strawberry flavor, with no artificial sweeteners. It's all totally healthy, but still incredibly tasty. Like a strawberry ice cream packed full of everything you need.
Nutrition Label Transparency
Transparent Labs isn't called transparent for nothing. The nutrition label is detailed and easy to read. It contains serving size and a line by line percentage breakdown of all the ingredients. You won't find a nutrient label more detailed than that.
Fat Content Transparency
The nutrition label comes with a full section dedicated to fat content. There is some discrepancy between the front label and the nutrition label, however.
Mixability
There's nothing technical about using this whey protein isolate. Take 1 scoop at a time, and up to 3 scoops per day. You can mix it with water, or any beverage of your choice. The amount of liquid will depend on how thick or tasty you want it, but 6-8 ounces is a good average.
Value for Money
Transparent Labs are pulling no punches with their pricing, but this is perhaps the best protein powder you'll find anywhere. You can start with a one time buy or switch to a subscription if you want. It's totally worth it.
Positives:
Less than 1g sugar, purely natural strawberry flavor
Detailed nutrient label
Usable with multiple beverages
Could be better:
Only one size is available
2. Naked Whey - Runner Up
- Diet type (best for): Gluten free and awesome for weight gain
- Suitable for vegans: No
- Protein source: Whey (grass fed cows)
- Serving size: 37g
- Price per serving: $0.66
- Protein percent of calories: 67%
- Proteins: 25g per serving
- Carbohydrates: 8g per serving
- Fats: 2g per serving
- Sugar: 7g per serving
- Company founded: 2015
- Recommended by athletes: Marni Sumbal
Naked Nutrition's strawberry whey protein is my second favorite entry on this list. It features a protein powder stripped of all extra ingredients down to only the basic ones. It has only 3 ingredients and contains no extra additives.
Macronutrient Breakdown
As I have said, Naked Whey contains only 3 ingredients. It contains a full ounce per serving, a massive 78% of the entire thing. It also includes a combined 10g of fat, sugar, and carbs. A single serving of this powerful protein powder packs 150 calories.
Taste
Naked Nutrition uses natural strawberry flavor to make the powder. There are no extra sweeteners or colorants in it. It's sweet and tasty, but natural and healthy at the same time.
Nutrition Label Transparency
For a powder with only 3 ingredients, the nutrient label is surprisingly detailed. It contains a detailed makeup of each serving by percentage and a full list of the Amino acid profile. You can find whatever information you need about the contents there.
Fat Content Transparency
Naked Nutrition doesn't just tell you how much fat there is, but breaks it down into types. It contains 2g of fat.
Mixability
It's also super easy to use. You can mix it with any fruits or vegetables, as you please. Blend them all together and enjoy a full meal from a cup.
Value for Money
Naked Whey provides an astonishing value for money. It's cheaper than the first entry, but lasts twice as long!
Positives:
Fair price for such a transparent product
Only 3 ingredients, no extra additives
Last twice as long as top pick
Could be better:
Contains more fat, sugar, and carb content compared to the top pick
- Diet type (best for): Muscle growth, recovery
- Suitable for vegans: No
- Protein source: Milk, whey
- Serving size: 38g
- Price per serving: $0.96
- Protein percent of calories: 71%
- Proteins: 25g
- Carbohydrates: 6g
- Fats: 2g
- Sugar: 1g
- Company founded: 2001
- Recommended by athletes: Aaron Miller
Syntha-6 Isolate is a premium protein powder made up of a half and half blend of whey and milk. It's awesome for whenever you choose, whether before or after meals and workouts.
Macronutrient Breakdown
Syntha-6 is made up of a 50/50 combo of whey protein isolate and casein protein isolate. It contains 25g of protein per serving, a whopping 71% of the makeup. There are small amounts of sugar, fat, and carbs as well. The milk and whey combine powerfully to create an amazing powder.
Taste
The combination of milk and whey gives the syntha-6 a milkshake taste. Imagine a strawberry flavored milkshake. It's tasty, healthy, and effective.
Nutrition Label Transparency
The syntha-6 has a very detailed nutrition label. It comes with a list of nutrients and their percentages per serving. It also features a full list of ingredients.
Fat Content Transparency
The fat content is not as detailed as the previous entries, but you can still find a section of the nutrition label dedicated to fat content. The total fat content is nearly negligible at 2g, though.
Mixability
Use 4-5 ounces of water or any beverage of your choice to mix your powder. Low or zero fat milk is the recommended liquid to use for maximum effect, but your personal regime might not let you do this.
Value for Money
With up to 48 servings of top quality protein powder, the syntha-6 provides awesome quality for money. It's not the cheapest on the list, but you won't regret going for it.
Positives:
The combo gives you the best of both whey and milk
Detailed nutrition label
Fat content transparency is less than other entries
Could be better:
Fat content is not as transparent as some others
- Diet type (best for): Build muscle
- Suitable for vegans: No
- Protein source: Whey
- Serving size: 31g
- Price per serving: $0.63
- Protein percent of calories: 80%
- Proteins: 24g
- Carbohydrates: 3g
- Fats: 1.5g
- Sugar: 2g
- Company founded: 1986
- Recommended by athletes: Tunde Oyeneyin
Unlike the syntha-6 with its 50/50 combo, Golden Standard is 100% whey based. It's effective for building up muscle mass and muscle recovery. It's best taken with other supplements and can be taken in the morning or before/after a workout.
Macronutrient Breakdown
With 80% of protein per serving, Golden Standard Whey is a good protein powder.
Taste
Golden Standard Whey comes in several flavors, strawberry included. It's all natural and healthy, and there's no chalky aftertaste either.
Nutrition Label Transparency
Not every company is happy to display exactly what features in their product. Like most of the entries on this list, Golden Standard Whey is an exception. It features a full list of ingredients, and displays nutrient percentages for each serving.
Fat Content Transparency
1.5 grams of fat isn't much to report, but there's a section of the nutrition label for it. That said, it only accounts for two-thirds of the total fat.
Mixability
Golden Standard Whey is super easy to mix with water or any other beverage. You can easily get your desired consistency and drink away to your heart's content.
Value for Money
Golden Standard Whey, for all its amazing features, is the cheapest per serving on this list. It's a top protein powder that can be used by anyone and doesn't make a massive dent on your account.
Positives:
5.5g of naturally occurring BCAAs
Cheapest per serving on the list
Highest number of servings
Could be better:
Fat content is not fully accounted for on the label
5. Orgain Vegan Protein Powder - Best for Vegans
- Diet type (best for): Building muscle and increasing strength
- Suitable for vegans: Yes
- Protein source: Pea, Rice proteins
- Serving size: 46g
- Price per serving: $2
- Protein percent of calories: 46%
- Proteins: 21g
- Carbohydrates: 16g
- Fats: 5g
- Sugar: 1g
- Company founded: 2009
- Recommended by athletes: Thaddeus Young
Orgain is the great pick for vegan lifters , providing a plant based protein powder that's exactly what every vegan needs.
Macronutrient Breakdown
It contains 46% of protein. This is much lower than the other entries but protein is still the most prominent in the mix. It also has a carb content significantly higher than the others on the list. It also packs a 180 calorie punch in each serving.
Taste
Orgain combines natural strawberries and cream to make a sumptuous protein shake for you. It's completely void of anything artificial but retains its sweet taste.
Nutrition Label Transparency
Orgain displays a full catalog of nutrients and their percentages per serving. It also provides a list of ingredients and is as detailed as any of the others on this list.
Fat Content Transparency
There's 5g of fat listed on the nutrition label. Not all of it is accounted for on the label, but it's still too small of an amount for any serious worry.
Mixability
The Orgain vegan protein powder goes with nearly any beverage you might want, either hot or cold. You can also add it to your cake and cookie mixes for an extra touch of protein.
Value for Money
If you're not vegan, this perhaps does not offer the best value for money. If you're vegan though, it's awesome. You don't have to worry about taking in anything that's against your principles, and you won't miss out on anything.
Positives:
Suitable for vegans
Full nutrition label transparency
100% organic
Could be better:
Only 20 servings per bottle for 2lb
Low percentage of protein per serving
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What to Mix Strawberry Protein Powder With?
You probably have an idea what to use from the product reviews, but let's talk about what you can mix your protein powder with.
Water
Let's start from the fundamentals. Water is the easiest liquid to get, and it's perfect for protein powder. If you want your protein shake plain and simple, water is the way to go.
Milk and Other Beverages
If water is too plain for you, you can spice things up by using other beverages. Milk is the most popular one. It's sweet and packed full of protein itself. You can also add your strawberry protein shakes with other things like cereal, pudding, and even in cake mixes.
Fruits and Veggies
This one's for you if you want an ultra healthy mix. Whatever fruits and vegetables make up your usual diet, you can blend them together and add in a serving of protein powder. It's a super combo of everything your body needs.
How to Find the Best Protein Powder?
When shopping for strawberry flavored protein powder, there are some things to look out for. These things help you pick out not only the healthiest, but the best tasting strawberry protein powders. We've discussed some already in our review, so don't be surprised to see some familiar things.
The more the protein percentage, the better. It means you get a larger dose of protein per serving and can reach your muscles goals much faster.
FAQs
How do you make strawberry protein powder taste better?
My top recommendation is to take it with a beverage other than water. You can also get creative and add it to your food. Protein powder goes with everything and carries the same value no matter how you consume it.
Is strawberry a good protein flavor?
Strawberry is one of my favorite flavors. If you enjoy things like strawberry ice cream or yogurt, I guarantee you'll love strawberry protein shakes.
Conclusion
Strawberry protein powder is awesome for you. It gives you an extra punch of protein that takes you closer to your fitness goals. It tastes great too, so you don't have to worry if you're a lover of sweet things. The most effective and best tasting strawberry protein powder is Whey Protein Isolate from Transparent Labs, but any of the others on the list will do just fine.
Now it's your turn. Have you ever had a strawberry protein shake before? Which of the recommended products caught your attention the most? Did I forget to mention anything? Let's talk in the comments!
References:
- What To Mix With Protein Powder // Foodsguy:
https://foodsguy.com/what-mix-with-protein-powder.html
Oleksandr is a professional fitness nutritionist, certified by FPA (Fitness Professional Association). Oleksandr adheres to the principles of evidence-based dietetics and instills in his clients a healthy relationship with food - without strict prohibitions on favorite foods and regular disruptions. His main task – not only get a result for you, but also maintain it for many years, enjoying tasty and delicious food.