Author: Ihor Shymechko (26 years of Oly Lifting & Training experience)
Reviewed by: Oleksiy Torokhtiy (Olympian with 21 years of Oly Lifting experience)
How Long Does a Treadmill Last? A treadmill lasts 7-12 years, with an average of 10 years considered a good treadmill lifespan. This is only an educated guess, with the frequency of use, maintenance routine, and treadmill quality all contributing factors.

4 Factors That Influence the Lifestyle of a Treadmill
1. Treadmill Quality
Not all treadmills are the same. Differences in build quality, motor size, and added features all contribute to the treadmill lifespan regardless of your maintenance schedule.
Budget treadmills are often designed for recreational running meaning they aren't usually suitable for high-level running at bigger speeds. High-end treadmills tend to have sturdier constructions that can withstand repeated impact better.
Of course, there are some brand outliers, but this is mostly the pattern they follow.
2. Frequency of Use

3. Maintenance Schedule
Taking good care of your treadmill can help to extend its lifespan. Use simple maintenance tips and make them part of your daily routine. I’ll go into more specifics regarding the correct maintenance below.
4. Treadmill Location
Make sure to consider where you place your treadmill at home. Leaving it in a garage full of dust and dirt increases the chances of unwanted build-up on the treadmill frame.
Placing your treadmill in a clean space is a better choice. Other factors such as temperature should be taken into account.
Tips From the Champ

Olympic Weightlifting Champion
3 Top Signs of Wear and Tear
Even when taking all the above factors into account, your treadmill will inevitably still show signs of wear and tear. Here's what to look out for:
1. Changes in Speed
If your treadmill belt seems to be operating at a slower speed than normal, the belt tread may be worn down meaning it isn't gripping the rollers properly. Remove the belt and check the tread. If it's worn down, a simple belt replacement may fix the issue.
If the tread is fine, you may need a new motor which is a much bigger issue. Check if the treadmill is under warranty before deciding if to replace it.
2. Unusual Noises
When operating the treadmill, unusual noises may be a sign that something is wrong. A straining sound may indicate problems with the motor. A rattling sound may indicate a loose or broken component.
3. Structural Differences

3 Ways to Extend a Treadmill’s Lifespan
You can’t help using the treadmill, but you can do certain things to extend its lifespan. Let’s take a look at them in more detail.
1. Clean it Regularly
After each use, use a dry cloth to wipe dust and dirt off the treadmill components. Focus on the treadmill deck and belt areas, and clean any moisture build-up such as sweat when exercising.
Make sure to check the inside of the machine as well for any unnecessary build-up to keep it running smoothly.
2. Lubricate it Regularly
Each moving part on your treadmill needs lubrication regularly. This helps to minimize friction which can lead to parts not working efficiently or getting damaged due to repeated wear and tear.
Check the user manual to find out which parts of your treadmill need regular lubrication.
3. Use the Warranty
Most treadmills come with a manufacturer warranty that covers various components for a specified period. Take note of the warranty and contact the manufacturer within the warranty time.
Also, make sure to check the manufacturer's warranty terms and conditions when purchasing.
Treadmill We Recommend - Proform City L6
If you’re looking for an under-desk treadmill offering great value for money, the ProForm L6 Treadmill is the perfect choice. The 47" L x 18" W Running deck uses ProForms ProShox cushioning technology and folds down to the floor, allowing convenient storage. It supports up to 250 pounds of max uses capacity and uses a 1.6 CHP motor that goes from 0-8 mph.

photo by @elitefitnessnz
FAQ
Do Treadmills Wear Out?
Is It Worth Repairing a Treadmill?
How Often Should a Treadmill Be Serviced?
Conclusion
Treadmills can last 7-12 years, with a 10-year average considered a good lifespan. Signs of wear and tear to look out for include a difference in belt speed, unusual noise, and noticeable differences in the frame stability. Performing regular maintenance and placing your treadmill in the correct environment can help to extend its lifespan. Clean the treadmill regularly, lubricate the necessary joints, and check the manufacturer's warranty.
Also read:
References:
- Why It's Important to Find the Right Space for Your At-Home Treadmill // Landice: https://blog.landice.com/blog/why-its-important-to-find-the-right-space-for-your-at-home-treadmill
- How to Tell If a Treadmill Belt Is Worn Out // Livestrong: https://www.livestrong.com/article/109766-tell-treadmill-belt-worn-out/
- How Long Does A Treadmill Last? // Runningcabin: https://runningcabin.com/how-long-does-a-treadmill-last/
- What Does Running on a Treadmill Do to Your Body? // Lifespanfitness: https://www.lifespanfitness.com.au/blogs/fitness-blogs/what-does-running-on-a-treadmill-do-to-your-body
- Can exercise extend your life? // Health: https://www.health.harvard.edu/blog/can-exercise-extend-your-life-2019031316207
Why Trust Us?
Experience: 26 years
Best Results: Snatch - 208 kg,
C&J - 240 kg
My name is Ihor and I have been a professional weightlifter since 1996. With over 20 years of competition experience, my resume includes European Champion in 2009 and the silver medalist at 2011's Senior World Championships – 105kg division.
I competed at the 2008, 2012 and 2016 Summer Olympics.
After hanging up my own competitive lifting shoes, I decided to share my huge background as a coach. I am currently coaching multiple athletes who are competing at national and international competitions.
Experience: 21 years
Best Results: Snatch – 200 kg,
C&J - 240 kg
My name is Oleksiy Torokhtiy. I am a professional athlete with 20 years of experience in Olympic weightlifting. I have won multiple European, and World titles and have taken part in two Olympic Games (Beijing 2008, London 2012).
After finishing my career, I have committed myself to coach, and as of 2022, I’ve hosted 200+ weightlifting seminars all over the globe. I’m the founder of an international sportswear and accessories brand, Warm Body Cold Mind (my motto), author, and creator of a series of training programs and eBooks.
If you have any questions/suggestions/any other inquiry, you can reach out to us via email - reviews@torokhtiy.com
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